Christina Hardane
Registered Psychotherapist, RP, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
346 Frank Street, Ottawa, ON K2P
Let's Connect (343) 305-5554
Do you feel overwhelmed by events, feelings, people? Do you struggle with your daily tasks, interacting with others, and managing your emotions? Does it feel like you are in a repetitive loop, unable to break free, no matter how hard you try to get out? This situation might be draining and overwhelming to deal with alone. Maybe it is time to approach all these questions in a secure environment. Sharing your thoughts and feelings with a non-judgmental and compassionate person, able to walk with you on the path of self-discovery, might help you reach your full potential and self-accomplishment.
15 years of experience, working with children and adults, taught me there is no one fit for all solutions. Therefore, we will work together to identify your personal needs and goals. My clinical approach blends psychodynamic, attachment and emotional focused approach. I integrate play therapy, mindfulness, ACT and CBT.
It obviously takes courage and self-awareness to address all these questions and implement change. I believe we can walk this journey together to provide you with the best opportunity to thrive and prosper, in a safe and supportive environment, leading your steps along the way.
Call or Email Christina Hardane now for a free 15 minute consultation - (343) 305-5554
Let's Connect (343) 305-5554
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (343) 305-5554
Christina Hardane
Registered Psychotherapist, RP, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009154 Christina Hardane
- In Practice for 5 Years
- Attended University of Ottawa, M. Ed in Counselling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (343) 305-5554
Christina Hardane
Registered Psychotherapist, RP, MEd
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Behavioural Issues
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Teen Violence
Do these issues align with your needs? Email or (343) 305-5554
Christina Hardane
Registered Psychotherapist, RP, MEd
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
I also speak
Arabic ,
French
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
I also speak
Arabic ,
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Play Therapy
- Psychoanalytic
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (343) 305-5554
Christina Hardane
Registered Psychotherapist, RP, MEd
Location
Call for a free consultation now - (343) 305-5554
Christina Hardane
Registered Psychotherapist, RP, MEd