Jennifer Volk
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
865 Henderson Highway, Winnipeg, MB R2K
Let's Connect (855) 383-4216
I offer Mindfulness Based Cognitive Therapy (MBCT) and Cognitive Behavioural Therapy (CBT) for the treatment of mood and anxiety disorders, Obsessive Compulsive Disorder, trauma, coping with chronic pain, coping with stress, and other difficulties with thoughts, emotions, and behaviours. I value a client centred approach, and will work with you to tailor evidence-based treatments to your individual needs. I believe that the environments that we live and work in, and the people we interact with are important influences on our mental health, and will work with you to create health not only in yourself, but also in your life.
I also have many years of experience in research, and I deliver evidence based treatments that have been proven to make a difference for clients. MBCT and CBT have been shown to be effective in treating many problems, and in reducing the chance that those problems will occur again.
I am a certified yoga instructor, and I believe in focusing on the mind and the body in all of our efforts to be healthy. I will work with you to address your challenges, to increase your sense of wellbeing, and to prevent the development of problems in the future.
Take the first step to help. Call or Email Jennifer Volk now - (855) 383-4216
Let's Connect (855) 383-4216
Finances
Fees
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 383-4216
Jennifer Volk
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 419 Jennifer Volk
- Certificate from Yoga Centre Winnipeg 500 hr Registered Yoga Teacher
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Grief
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Take the first step to help. Call now - (855) 383-4216
Jennifer Volk
Psychologist, PhD, CPsych