Judith Heppner
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2-677 St Mary's Road, Winnipeg, MB R2M
Let's Connect (204) 900-8634
If you come to see me, you will probably laugh sometimes. That might surprise some people who think of therapy as something serious. I think of therapy as something that's very human. Sure, we will probably talk about upsetting things - that's why you're going, after all, because something is distressing and not working. But sometimes finding the humour in our situations is part of what needs to happen. Laughter, tears, "Ah ha!" moments - they're all there and important.
I tend to counsel by asking about how people are thinking about their situation and look for ways that our thoughts are tripping us up. This is known as CBT and is more than just thinking cheerful thoughts. Becoming aware of our own thinking and how it impacts what we feel and do is a real key to change, as is planning how we will do things differently.
Change can be hard. I can help you to understand your situation better and advise you on strategies that can make real and lasting changes so that you are able to have more of the life you desire.
Call or Email Judith Heppner now for a free 15 minute consultation - (204) 900-8634
Let's Connect (204) 900-8634
Finances
Fees
- Individual Sessions $120
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- CCWU
- Chambers of Commerce
- CINUP
- Coughlin & Associates
- D.A. Townley
- Desjardins
- First Canadian Health
- First Nations Health Authority
- Green Shield Canada
- Industrial Alliance
- Johnston Group
- La Capitale/Beneva
- RWAM
- Telus eClaims
Call or Email me for a free 15 minute consultation now - (204) 900-8634
Judith Heppner
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 2366 Judith Heppner
- In Practice for 18 Years
- Attended Wilfrid Laurier University, MSW, Graduated 2022
Call or Email me for a free 15 minute consultation now - (204) 900-8634
Judith Heppner
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Authority abuse (eg. workplace, spiritual)
- Divorce
- Family Conflict
- Gender questioning including detransition
- Life Transitions
- Parenting
- Substance Use
Do these issues align with your needs? Email or (204) 900-8634
Judith Heppner
Registered Social Worker, MSW, RSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Integrative approach depending on client need
Ask about what different forms of therapy will be like. Email or (204) 900-8634
Judith Heppner
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (204) 900-8634
Judith Heppner
Registered Social Worker, MSW, RSW