Kelsey McDonald

Counsellor, MECP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

Safe Harbour Therapy Centre, 161 Stafford Street, Winnipeg, MB R3M

Photo of Kelsey McDonald, MECP, CCC, Counsellor

Is life feeling overwhelming or chaotic? Like after meeting all the demands of the day there isn't anything left for yourself? Reaching out for support takes courage, and the act of arriving here on this page is a bold first step. Therapy can support you to create a life that feels different. I will walk beside you as you learn to build a life that feels sustainable; one where you live in accordance with your values and priorities. Schedule a free consultation via my website.

Change is hard. It can feel scary, and it can be hard to know where to start. I'm a real human who has been there. I use my combined personal and professional experiences to support clients through the process of achieving their goals. I value what you bring to the table, and you decide if anything in the process feels too fast, too soon, or too much.

I welcome feedback from clients about their experiences during counselling, and you can count on me to be candid during our work together. If you would like to learn more about what it might be like to work together, I invite you to connect with me!

Call or Email Kelsey McDonald now for a free 15 minute consultation - (204) 400-1836

My Practice at a Glance

Available both in-person and online

Prairie Crocus Counselling and Consulting at

Safe Harbour Therapy Centre

161 Stafford Street

Winnipeg, MB R3M

(204) 400-1836

I offer in-person and online therapy sessions, in a cozy River Heights office space, with evening and weekend appointments available.

I specialize in Stress, Anxiety and Coping Skills

$135 Per Session, I accept insurance

Individual one-on-one therapy

Research shows that the therapeutic relationship is a key factor in determining outcomes for clients. A phone call can help feel the "vibe".

Let's Connect (204) 400-1836

My Practice at a Glance

Available both in-person and online

Prairie Crocus Counselling and Consulting at

Safe Harbour Therapy Centre

161 Stafford Street

Winnipeg, MB R3M

(204) 400-1836

I offer in-person and online therapy sessions, in a cozy River Heights office space, with evening and weekend appointments available.

I specialize in Stress, Anxiety and Coping Skills

$135 Per Session, I accept insurance

Individual one-on-one therapy

Research shows that the therapeutic relationship is a key factor in determining outcomes for clients. A phone call can help feel the "vibe".

Finances

Fees

Individual Sessions $135
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, Cash, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Green Shield Canada
SunLife

"

As a member of the Canadian Counselling & Psychotherapy Association, my services are covered by many private insurance providers; please check with yours to determine eligibility under your plan. Invoices, payments, and receipts are managed through the Jane App.

Call or Email me for a free 15 minute consultation now - (204) 400-1836

Kelsey McDonald

Counsellor, MECP, CCC

"

As a member of the Canadian Counselling & Psychotherapy Association, my services are covered by many private insurance providers; please check with yours to determine eligibility under your plan. Invoices, payments, and receipts are managed through the Jane App.

Call or Email me for a free 15 minute consultation now - (204) 400-1836

Kelsey McDonald

Counsellor, MECP, CCC

Qualifications

Verified by Psychology Today Licensed by Province of Manitoba / 10010824 Kelsey McDonald
In Practice for 20 Years
Membership with Canadian Counselling and Psychotherapy Association 10010824 / 2021
Degree/Diploma from PBDE, School Counselling, University of Manitoba 2004
Attended University of Manitoba, Master of Education, Counselling Psychology, Graduated 2023

"

I have more than 20 years experience working in various roles in the public sector including counselling, consulting, and leadership positions. I am passionate about supporting front-line professionals to stay healthy while working to serve our community.

Call or Email me for a free 15 minute consultation now - (204) 400-1836

Kelsey McDonald

Counsellor, MECP, CCC

"

I have more than 20 years experience working in various roles in the public sector including counselling, consulting, and leadership positions. I am passionate about supporting front-line professionals to stay healthy while working to serve our community.

Call or Email me for a free 15 minute consultation now - (204) 400-1836

Kelsey McDonald

Counsellor, MECP, CCC

Specialties and Expertise

Top Specialties

Stress
Anxiety
Coping Skills

Expertise

Addiction
Anger Management
Career Guidance
Depression
Family Conflict
Life Coaching
Life Transitions
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress, Burnout & Other Workplace Challenges
Substance Use
Trauma and PTSD
Youth/Early Adulthood Challenges

"

I often work with clients who are thriving in their careers and are challenged with putting work and family responsibilities ahead of self-care. Over time, exhaustion and overwhelm can become part of daily life. Having lived many of these experiences myself offers me a unique perspective to support clients as they learn to create a more sustainable lifestyle.

Call or Email me for a free 15 minute consultation now - (204) 400-1836

Kelsey McDonald

Counsellor, MECP, CCC

"

I often work with clients who are thriving in their careers and are challenged with putting work and family responsibilities ahead of self-care. Over time, exhaustion and overwhelm can become part of daily life. Having lived many of these experiences myself offers me a unique perspective to support clients as they learn to create a more sustainable lifestyle.

Call or Email me for a free 15 minute consultation now - (204) 400-1836

Kelsey McDonald

Counsellor, MECP, CCC

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Existential
Feminist
Humanistic
Integrative
Internal Family Systems (IFS)
Person-Centered
Reality Therapy
Relational
Somatic
Strength-Based
Trauma Focused

"

I use an integrated approach to therapy, which allows me to be responsive to you as an individual. In your first session, we'll explore what brought you to therapy and your comfort level with a range of possible treatment options. As we work together, I'll ask you for feedback so that we can make adjustments that will customize the approach to meet your unique needs.

Call or Email me for a free 15 minute consultation now - (204) 400-1836

Kelsey McDonald

Counsellor, MECP, CCC

"

I use an integrated approach to therapy, which allows me to be responsive to you as an individual. In your first session, we'll explore what brought you to therapy and your comfort level with a range of possible treatment options. As we work together, I'll ask you for feedback so that we can make adjustments that will customize the approach to meet your unique needs.

Call or Email me for a free 15 minute consultation now - (204) 400-1836

Kelsey McDonald

Counsellor, MECP, CCC

Kelsey McDonald

Counsellor, MECP, CCC (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Towns/Cities

Postal Codes