Photo of Bryanne Noel, MSW, RSW, Registered Social Worker
Bryanne Noel
Registered Social Worker, MSW, RSW
Verified Verified
East Gwillimbury, ON L9N  (Online Only)
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
(289) 278-0265 View (289) 278-0265
Photo of Salimah Alibhai - invite ignite inspire change with Salimah Alibhai, MSc, RMFT, RP, Registered Psychotherapist
invite ignite inspire change with Salimah Alibhai
Registered Psychotherapist, MSc, RMFT, RP
Verified Verified
I hope to provide space for you to feel heard and be seen. Through sessions you will create and implement effective coping strategies to better address layers of complexity and improve ease in daily functioning, learn how to maintain rewarding relationships with effective boundaries and problem solving skills, and engage in new patterns of vitality that inspire purpose and productivity. I support building attuned and affirming parent-child relationships, safety and emotion regulation for adolescents, re-igniting meaningful connection and validating communication within couples.
I hope to provide space for you to feel heard and be seen. Through sessions you will create and implement effective coping strategies to better address layers of complexity and improve ease in daily functioning, learn how to maintain rewarding relationships with effective boundaries and problem solving skills, and engage in new patterns of vitality that inspire purpose and productivity. I support building attuned and affirming parent-child relationships, safety and emotion regulation for adolescents, re-igniting meaningful connection and validating communication within couples.
(647) 496-2391 View (647) 496-2391
Photo of Anahita Meraj, MSc, MPsy, Registered Psychotherapist
Anahita Meraj
Registered Psychotherapist, MSc, MPsy
Verified Verified
The world is full of lonely people…In life, we take many paths. Some paths are smooth, while some might be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
The world is full of lonely people…In life, we take many paths. Some paths are smooth, while some might be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
(289) 276-7304 View (289) 276-7304
Photo of Sofiya Hass - Collaborative Solutions Counselling& Psychotherapy, BEd, MACP, BSW, Registered Psychotherapist
Collaborative Solutions Counselling& Psychotherapy
Registered Psychotherapist, BEd, MACP, BSW
Verified Verified
1 Endorsed
Do you struggle with feeling disconnected from yourself & others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed & uncertain about how they are supposed to manage their relationships, careers & their lives. Pushing away your needs & not taking time for yourself can lead to long-term issues for your mind & body. We believe it shouldn’t be so hard to live a better life. At Collaborative Solutions Therapy, we offer a custom approach for each of our clients.
Do you struggle with feeling disconnected from yourself & others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed & uncertain about how they are supposed to manage their relationships, careers & their lives. Pushing away your needs & not taking time for yourself can lead to long-term issues for your mind & body. We believe it shouldn’t be so hard to live a better life. At Collaborative Solutions Therapy, we offer a custom approach for each of our clients.
(289) 302-7185 View (289) 302-7185
Photo of Connie Butera, RPQ, BComm, BAS, Registered Psychotherapist (Qualifying)
Connie Butera
Registered Psychotherapist (Qualifying), RPQ, BComm, BAS
Verified Verified
5 Endorsed
Connie is a Registered Psychotherapist (Qualifying) and member of The College of Registered Psychotherapists of Ontario (CRPO). Connie runs a private practice in Holland Landing, Ontario, Canada as well as is part of a Group Practice at Oona of Newmarket. Connie's specific focus is on supporting the family unit as a whole. Her experience lies in working with individuals struggling with various perinatal mood disorders, postpartum stress, anxiety, depression and emotional dysregulation. Connie also has great experience in supporting Autism and neurodiversity; having completed an additional certificate in Autism.
Connie is a Registered Psychotherapist (Qualifying) and member of The College of Registered Psychotherapists of Ontario (CRPO). Connie runs a private practice in Holland Landing, Ontario, Canada as well as is part of a Group Practice at Oona of Newmarket. Connie's specific focus is on supporting the family unit as a whole. Her experience lies in working with individuals struggling with various perinatal mood disorders, postpartum stress, anxiety, depression and emotional dysregulation. Connie also has great experience in supporting Autism and neurodiversity; having completed an additional certificate in Autism.
(289) 302-7161 View (289) 302-7161
Photo of Mary Charron - Mary Charron Therapy, MSW, RSW, Registered Social Worker
Mary Charron Therapy
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Newmarket, ON L9N  (Online Only)
With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.
With 20 years in the field and a columnist with Metroland News and Newmarket Today, I work with children, adults, couples and families, supporting their mental health. Difficult experiences both past and present can anchor us, keeping us trapped in a space of anxiety, depression, anger and hurt. These emotions can be exhausting and overwhelming. As a therapist, I envision my role as the support to guide you toward making a shift in healing. We do not need to stay in our past, in our traumas and in our pain. We can move forward and thrive; we deserve to do so.
(647) 697-5572 View (647) 697-5572
Photo of Michelle Iaboni, MSW, RSW, Registered Social Worker
Michelle Iaboni
Registered Social Worker, MSW, RSW
Verified Verified
I am deeply proud of the relationships that I build with my clients based on providing encouragement, support and the exploration and promotion of one’s inner strength and assets. My practice specializes in developing and maintaining a safe and supportive environment to facilitate affirmation and to guide clients in creating the change they desire and, ultimately, the achievement of their goals and well-being.
I am deeply proud of the relationships that I build with my clients based on providing encouragement, support and the exploration and promotion of one’s inner strength and assets. My practice specializes in developing and maintaining a safe and supportive environment to facilitate affirmation and to guide clients in creating the change they desire and, ultimately, the achievement of their goals and well-being.
(289) 401-5334 View (289) 401-5334
Photo of Amber Brown, MSW, BSW
Amber Brown
Registered Social Worker, Psychotherapist, MSW, BSW
Verified Verified
1 Endorsed
Holland Landing, ON L9N  (Online Only)
Kwey (hello). I am an Indigenous therapist (Algonquin nation) with over 10 years experience providing mental health care to Indigenous individuals and families in Indigenous led community organizations. My passion is supporting Individuals to reach Mno Bimaadziwin- The Good Life. In my years of supporting Indigenous community members, I have specialized in trauma therapies to address lasting impacts of colonial harm such as anxiety, depression, abuse, addiction, and more.
Kwey (hello). I am an Indigenous therapist (Algonquin nation) with over 10 years experience providing mental health care to Indigenous individuals and families in Indigenous led community organizations. My passion is supporting Individuals to reach Mno Bimaadziwin- The Good Life. In my years of supporting Indigenous community members, I have specialized in trauma therapies to address lasting impacts of colonial harm such as anxiety, depression, abuse, addiction, and more.
(289) 272-8884 View (289) 272-8884
Photo of Maggie Tsakalidis, MSW, RSW, Registered Social Worker
Maggie Tsakalidis
Registered Social Worker, MSW, RSW
Verified Verified
I am a Registered Social Worker who discovered my passion for social work early in life. ​My experience and interests have evolved through various roles as a school-based Child and Youth ​Worker and a Social Worker at SickKids hospital. I recently completed a Master of Social Work degree. During my studies, I ​completed a Practice Research Paper that examined the effects of COVID-19 on the mental ​health of children and youth within the education system. I work with children, youth, and adolescents experiencing anxiety, school issues, Autism, ADHD, behavioural challenges and learning ​disabilities.
I am a Registered Social Worker who discovered my passion for social work early in life. ​My experience and interests have evolved through various roles as a school-based Child and Youth ​Worker and a Social Worker at SickKids hospital. I recently completed a Master of Social Work degree. During my studies, I ​completed a Practice Research Paper that examined the effects of COVID-19 on the mental ​health of children and youth within the education system. I work with children, youth, and adolescents experiencing anxiety, school issues, Autism, ADHD, behavioural challenges and learning ​disabilities.
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Photo of Leslie-Ann Smith - Kahle Therapy & Consulting Services, BA, RSW, Registered Social Worker
Kahle Therapy & Consulting Services
Registered Social Worker, BA, RSW
Verified Verified
1 Endorsed
Newmarket, ON L9N  (Online Only)
Hi! I’m Leslie-Ann, the Co-Founder of Kahle Therapy & Consulting Services. As a clinician I understand that finding the right “fit” is paramount. My goal is to provide a safe space for clients to develop their authentic selves, refocus, heal & gain coping skills that will improve their lives. I hold space for clients to safely unpack their experiences; with a focus on race & intersectionality. I offer holistic treatment, using customized modalities, to assist you on your wellness journey. Book a FREE 15 minute consult via https://kahletcsconsultscheduling.as.me/consult15
Hi! I’m Leslie-Ann, the Co-Founder of Kahle Therapy & Consulting Services. As a clinician I understand that finding the right “fit” is paramount. My goal is to provide a safe space for clients to develop their authentic selves, refocus, heal & gain coping skills that will improve their lives. I hold space for clients to safely unpack their experiences; with a focus on race & intersectionality. I offer holistic treatment, using customized modalities, to assist you on your wellness journey. Book a FREE 15 minute consult via https://kahletcsconsultscheduling.as.me/consult15
(289) 207-7620 View (289) 207-7620
Photo of Christina Gallo, Registered Psychotherapist (Qualifying)
Christina Gallo
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Life is full of surprises, and even on our best days, challenges can feel overwhelming. Through my personal journey navigating life's complexities and with my experience in the mental health field, I've come to understand the strength it takes to confront these challenges and that it is a personal journey for each of us. Through my own journey and experiences in both my personal and professional life I have experienced the impacts of mental health and stigma, and this has inspired me to be there for those who may be struggling and need help finding a voice and identifying their journey.
Life is full of surprises, and even on our best days, challenges can feel overwhelming. Through my personal journey navigating life's complexities and with my experience in the mental health field, I've come to understand the strength it takes to confront these challenges and that it is a personal journey for each of us. Through my own journey and experiences in both my personal and professional life I have experienced the impacts of mental health and stigma, and this has inspired me to be there for those who may be struggling and need help finding a voice and identifying their journey.
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Photo of Heather Kent - Abuse - Narcissism - Nonmonogamy: Heather Kent, MC, CCC, RP, Registered Psychotherapist
Abuse - Narcissism - Nonmonogamy: Heather Kent
Registered Psychotherapist, MC, CCC, RP
Verified Verified
5 Endorsed
You’re dealing with a lot; feeling guilty and confused. Guilty for not loving more or trying harder. They’re telling you these things - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re embarrassing they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and read about narcissistic abuse. That’s your life! You need guidance. I know this because I needed it too. I chased “good enough” trying to “behave well” for my family. After college, I married and divorced a narcissist who always blamed me.
You’re dealing with a lot; feeling guilty and confused. Guilty for not loving more or trying harder. They’re telling you these things - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re embarrassing they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and read about narcissistic abuse. That’s your life! You need guidance. I know this because I needed it too. I chased “good enough” trying to “behave well” for my family. After college, I married and divorced a narcissist who always blamed me.
(249) 490-5850 View (249) 490-5850
Barbara Griffin Counselling
Registered Psychotherapist, MEd, RN, RP
Verified Verified
I use a collaborative and strengths based approach to working with clients to promote a strong therapeutic relationship within a supportive, safe, and respectful working environment. I also have 19.5 years experience in emergency and trauma nursing, and understand the unique demands and stress faced by clients/patients, First Responders, and medical professionals.
I use a collaborative and strengths based approach to working with clients to promote a strong therapeutic relationship within a supportive, safe, and respectful working environment. I also have 19.5 years experience in emergency and trauma nursing, and understand the unique demands and stress faced by clients/patients, First Responders, and medical professionals.
(365) 536-2435 View (365) 536-2435
Photo of Sara Katchutas, Registered Psychotherapist (Qualifying)
Sara Katchutas
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Working alongside my clients, my mission is to create and nurture trusting relationships so we can uncover, understand, and heal the concerns and pains that have led to difficulty and dissatisfaction in their lives. Using an integrative, emotionally-focused, client-centred approach, my goal is to ensure that each person who comes into my office is treated as an individual with a story and history as unique as their fingerprint.
Working alongside my clients, my mission is to create and nurture trusting relationships so we can uncover, understand, and heal the concerns and pains that have led to difficulty and dissatisfaction in their lives. Using an integrative, emotionally-focused, client-centred approach, my goal is to ensure that each person who comes into my office is treated as an individual with a story and history as unique as their fingerprint.
(289) 272-0875 View (289) 272-0875
Photo of Debbie Waters - OTC- Psychiatrists, Psychologists, Psychotherapist, RP, Registered Psychotherapist
OTC- Psychiatrists, Psychologists, Psychotherapist
Registered Psychotherapist, RP
Verified Verified
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
(289) 723-1654 View (289) 723-1654
Photo of Sofiya Hass, BA Hons, BEd, MACP, Registered Psychotherapist (Qualifying)
Sofiya Hass
Registered Psychotherapist (Qualifying), BA Hons, BEd, MACP
Verified Verified
2 Endorsed
Are you tired of struggling, feeling "stuck" or alone? Congratulations on prioritizing yourself & taking the courageous first steps towards healing! I provide a safe space for individuals experiencing trauma, adverse childhood experiences, grief, anxiety, fertility issues, low self-esteem & ADHD. Having experienced trauma early in life, I recognize the mental and physical impacts it has. I use a trauma-informed, strengths-based approach to help my clients achieve their goals while providing the guidance, reassurance, & tools they need. I'm a firm believer that healing is possible & you are capable of living a fulfilling life!
Are you tired of struggling, feeling "stuck" or alone? Congratulations on prioritizing yourself & taking the courageous first steps towards healing! I provide a safe space for individuals experiencing trauma, adverse childhood experiences, grief, anxiety, fertility issues, low self-esteem & ADHD. Having experienced trauma early in life, I recognize the mental and physical impacts it has. I use a trauma-informed, strengths-based approach to help my clients achieve their goals while providing the guidance, reassurance, & tools they need. I'm a firm believer that healing is possible & you are capable of living a fulfilling life!
(289) 272-4993 View (289) 272-4993
Photo of Julie Anderson - OTC-Psychiatrists, Psychologists, Psychotherapists, RP, MA,  BA, MEd BEd, Registered Psychotherapist (Qualifying)
OTC-Psychiatrists, Psychologists, Psychotherapists
Registered Psychotherapist (Qualifying), RP, MA, BA, MEd BEd
Verified Verified
1 Endorsed
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
(289) 512-2670 View (289) 512-2670
Photo of Geoffrey Mok - Dr Geoffrey Mok, Online Therapy Centre, D Psy, CPsych, Psychologist
Dr Geoffrey Mok, Online Therapy Centre
Psychologist, D Psy, CPsych
Verified Verified
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
(289) 277-9464 View (289) 277-9464
Photo of Jenny Haggart - Jenny Haggart Therapy, MSW, RSW, Registered Social Worker
Jenny Haggart Therapy
Registered Social Worker, MSW, RSW
Verified Verified
I am a Registered Social Worker and EMDR Clinician. For over 20 years, I have had the privilege to work with adults and youth experiencing anxiety, stress, trauma, low mood, loneliness, life transitions and other areas that limit wellness, connection and ease. My practice is grounded in a person-centred, anti-oppressive, strengths-based perspective to support you in reflection, insight, healing and movement towards being the person you want to be and living the life you want.
I am a Registered Social Worker and EMDR Clinician. For over 20 years, I have had the privilege to work with adults and youth experiencing anxiety, stress, trauma, low mood, loneliness, life transitions and other areas that limit wellness, connection and ease. My practice is grounded in a person-centred, anti-oppressive, strengths-based perspective to support you in reflection, insight, healing and movement towards being the person you want to be and living the life you want.
(289) 801-6165 View (289) 801-6165
Photo of Jesse Schulman, BSW, MSW, RSW, Registered Social Worker
Jesse Schulman
Registered Social Worker, BSW, MSW, RSW
Verified Verified
East Gwillimbury, ON L9N  (Online Only)
Just because you are struggling does not mean you are failing. Asking for help is a sign of strength. Your story isn't over yet, message me for more details on how you can start to help yourself be the best authentic you.
Just because you are struggling does not mean you are failing. Asking for help is a sign of strength. Your story isn't over yet, message me for more details on how you can start to help yourself be the best authentic you.
(289) 207-3953 View (289) 207-3953
1

See more therapy options for L9N

How does your Counsellor compare?

Number of Counsellors in L9N

40+

Average cost per session

$165

Counsellors in L9N who prioritize treating:

98% Anxiety
93% Self Esteem
87% Stress
85% Relationship Issues
85% Depression
80% Coping Skills
74% Grief

Average years in practice

9 Years

Top 3 insurances accepted

79% SunLife
71% Manulife
71% Medavie Blue Cross

How Counsellors in L9N see their clients

77% In Person and Online
23% Online Only

Gender breakdown

93% Female
5% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in L9N?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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