Laura Mitchell
Psychologist, MA
Verified by Psychology Today Verified by Psychology Today
3845 Joseph Howe Drive, Suite 209, Halifax, NS B3L
Let's Connect (902) 700-5667
I provide therapy to adolescents (12+) and adults for a wide variety of concerns including depression, anxiety, substance abuse, workplace stress and burnout, self-esteem, perfectionism, and relationship and family issues. With a compassionate and collaborative approach, I help clients better understand their emotions, patterns of coping and communication, and assist them in finding lasting solutions. I work with individuals of all genders, sexual orientations, and backgrounds, striving to understand each person within their surrounding sociocultural context. My theoretical background is integrative, drawing from emotion-focused, cognitive-behavioral, feminist, narrative, humanistic and mindfulness-based approaches.
I am an EMDR Certified Therapist (Eye Movement Desensitization and Reprocessing). Above all, I am constantly inspired by the individuals with whom I work and believe strongly in the importance of the therapeutic relationship as it relates to the healing process.
I am a licensed Psychologist with an Honours degree (B.Sc.) in Psychology from Saint Mary's University and a Master of Arts (M.A.) in Counselling Psychology from McGill University. I have experience working in private clinics, university and high school settings, residential treatment centers, and non-profit organizations.
Take the first step to help. Call Laura Mitchell now - (902) 700-5667
Let's Connect (902) 700-5667
Finances
Fees
- Individual Sessions $210
- Pay by Cash, Cheque, Mastercard, Visa
Insurance
- No direct billing
Check fees and, if listed, ask to verify your insurance coverage. (902) 700-5667
Laura Mitchell
Psychologist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / R0986 Laura Mitchell
- In Practice for 8 Years
- Certificate from EMDR International Association 149760 / 2021
- Certificate from Association of Psychologists of Nova Scotia 2016
- Attended McGill University
Feel free to ask about qualifications and training experience. - (902) 700-5667
Laura Mitchell
Psychologist, MA
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Addiction
- Stress
- Substance Use
- Veterans
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? - (902) 700-5667
Laura Mitchell
Psychologist, MA
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
Ask about what different forms of therapy will be like. - (902) 700-5667
Laura Mitchell
Psychologist, MA
Location
Primary Location
Lesley Hartman & Associates Inc.
3845 Joseph Howe Drive
Suite 209
Halifax, NS B3L
(902) 700-5667Take the first step to help. Call now - (902) 700-5667
Laura Mitchell
Psychologist, MA