Lauren Scott
Counsellor, MACP, MHSA, RCT-C
Verified by Psychology Today Verified by Psychology Today
35 Bloom Lane, Suite 202, Bedford, NS B4B
Let's Connect (902) 915-7242
**Online Counselling available.** Do you find yourself stressed and overwhelmed? Anxious? Struggling in your relationships? But you have no idea how to change things and start living the life you want and deserve. If you have struggled with making changes in the past, I believe together we can shape your future. Therapy is a supportive process that can enable us to move past blockages, with the tools and techniques that work for us we can find our way to a future we are eager to step in to.
I have a friendly, casual and practical approach to counselling and a good sense of humor! I support individuals in a variety of areas, with a particularly focus on anxiety, trauma, PTSD and stress, including workplace stress. I look forward to the opportunity to connect and partner on your change journey.
When we are struggling, we often feel isolated and alone. A strong connection with a therapist who is a good fit can change that feeling. My style of counselling is centered around creating an environment where it feels like you are having a cup of coffee with a trusted confident, one who can help you see your blind spots and a way through it.
Call or Email Lauren Scott now for a free 15 minute consultation - (902) 915-7242
Let's Connect (902) 915-7242
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (902) 915-7242
Lauren Scott
Counsellor, MACP, MHSA, RCT-C
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-21-025 Lauren Scott
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Divorce
- Domestic Violence
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (902) 915-7242
Lauren Scott
Counsellor, MACP, MHSA, RCT-C