Therapists in Delhi, ON

Photo of Erin Ferguson, MACP, BComm, Registered Psychotherapist
Erin Ferguson
Registered Psychotherapist, MACP, BComm
Verified Verified
2 Endorsed
Delhi, ON N4B
Through a collaborative, non judgemental approach to counselling based on Emotionally Focused Therapy (EFT) and grounded in attachment science, I work with Individuals (16+), Couples and Families. By identifying unhealthy patterns in our current and past relationships with ourselves and others, we can often find room for healing, growth and enhanced authenticity. This approach can help address today’s mental health challenges including depression, anxiety, addiction, and even trauma, as well as all forms of relational challenges.
Through a collaborative, non judgemental approach to counselling based on Emotionally Focused Therapy (EFT) and grounded in attachment science, I work with Individuals (16+), Couples and Families. By identifying unhealthy patterns in our current and past relationships with ourselves and others, we can often find room for healing, growth and enhanced authenticity. This approach can help address today’s mental health challenges including depression, anxiety, addiction, and even trauma, as well as all forms of relational challenges.
(226) 286-0369 View (226) 286-0369
Photo of Shay Beck, BA, MA, Registered Psychotherapist
Shay Beck
Registered Psychotherapist, BA, MA
Verified Verified
1 Endorsed
Delhi, ON N4B
Shay Beck is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). She graduate with a Master of Arts in Counselling Psychology from Yorkville University. Shay specializes in child and youth counselling, and seeks to provide a collaborative therapeutic approach with children and their families.
Shay Beck is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). She graduate with a Master of Arts in Counselling Psychology from Yorkville University. Shay specializes in child and youth counselling, and seeks to provide a collaborative therapeutic approach with children and their families.
(226) 546-1135 View (226) 546-1135
Photo of Lauralee Kadak, RP, Registered Psychotherapist
Lauralee Kadak
Registered Psychotherapist, RP
Verified Verified
Delhi, ON N4B  (Online Only)
The first step is the hardest and making changes in your life can feel overwhelming. Your journey is unique, but you are not alone! My sessions offer a safe and supportive place where you can feel comfortable expressing your feelings and emotions and where vulnerability does not mean weakness.
The first step is the hardest and making changes in your life can feel overwhelming. Your journey is unique, but you are not alone! My sessions offer a safe and supportive place where you can feel comfortable expressing your feelings and emotions and where vulnerability does not mean weakness.
(226) 781-3716 View (226) 781-3716
Photo of Avril Ferguson- Trauma- Perinatal- Anxiety - Norfolk County Counselling, RP, CC-BRT, Registered Psychotherapist
Avril Ferguson- Trauma- Perinatal- Anxiety - Norfolk County Counselling
Registered Psychotherapist, RP, CC-BRT
Verified Verified
5 Endorsed
Delhi, ON N4B
I offer in-person, online, or hybrid appointments. My main areas of practice are trauma, and women’s reproductive health. This includes fertility, prenatal, postpartum, and parenthood. I am a certified in: perinatal mental health, birth/reproductive trauma, and perinatal grief/loss. I offer compassion and understanding to create a safe environment to explore difficult issues and intense emotions. By working together we can move towards healing. Therapy can kick start our journey of parenthood, healing, autonomy, purpose in life, positive relations, change and happiness.
I offer in-person, online, or hybrid appointments. My main areas of practice are trauma, and women’s reproductive health. This includes fertility, prenatal, postpartum, and parenthood. I am a certified in: perinatal mental health, birth/reproductive trauma, and perinatal grief/loss. I offer compassion and understanding to create a safe environment to explore difficult issues and intense emotions. By working together we can move towards healing. Therapy can kick start our journey of parenthood, healing, autonomy, purpose in life, positive relations, change and happiness.
(226) 400-1688 View (226) 400-1688
Photo of Jade Barker, BSW, MSW, RSW, Registered Social Worker
Jade Barker
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Delhi, ON N4B
Do you or a loved one struggle with anxiety, mood difficulties, or parenting and family matters? Do you feel overwhelmed or frustrated by your own or others’ emotions? Do your thoughts and emotions sometimes get in the way of enjoying life or prevent you from showing up to be the person, family member, parent, or partner you want to be? Too often people push away painful thoughts and emotions, which only leads them to feel worse. I understand how challenging these thoughts and emotions can feel and how it can affect all aspects of one’s life.
Do you or a loved one struggle with anxiety, mood difficulties, or parenting and family matters? Do you feel overwhelmed or frustrated by your own or others’ emotions? Do your thoughts and emotions sometimes get in the way of enjoying life or prevent you from showing up to be the person, family member, parent, or partner you want to be? Too often people push away painful thoughts and emotions, which only leads them to feel worse. I understand how challenging these thoughts and emotions can feel and how it can affect all aspects of one’s life.
(226) 242-9635 View (226) 242-9635
Photo of Melissa Malley, BA, BSW, RSW, Registered Social Worker
Melissa Malley
Registered Social Worker, BA, BSW, RSW
Verified Verified
Delhi, ON N4B
I work with individuals who are struggling with an array of mental health concerns. I have a strong background in crisis intervention, suicide intervention and prevention, as well as working with those who are experiencing a wide range of mood and anxiety related symptoms and disorders. I provide a safe and warm space for individuals to explore and challenge negative thought patterns, emotions, and behaviours. We will work together to develop attainable goals, and work toward a healthier and more meaningful life. I have excellent experience working with individuals in hospital, office and community settings.
I work with individuals who are struggling with an array of mental health concerns. I have a strong background in crisis intervention, suicide intervention and prevention, as well as working with those who are experiencing a wide range of mood and anxiety related symptoms and disorders. I provide a safe and warm space for individuals to explore and challenge negative thought patterns, emotions, and behaviours. We will work together to develop attainable goals, and work toward a healthier and more meaningful life. I have excellent experience working with individuals in hospital, office and community settings.
(226) 401-5457 View (226) 401-5457
Photo of Tania Clatsoff - - Norfolk County Counselling, BA, BSW, MSW, Registered Social Worker
Tania Clatsoff - - Norfolk County Counselling
Registered Social Worker, BA, BSW, MSW
Verified Verified
1 Endorsed
Delhi, ON N4B
I help people who are struggling with stress, grief, challenging relationships, anxiety, depression, as well as people who have experienced trauma. I help when these things affect your day-to-day life, relationships, and your ability to function. I look forward to helping clients achieve their goals by providing an individualized therapy experience in a compassionate and safe setting. My toolbox has a wide range of therapeutic approaches to help my clients develop skills to manage life’s stressors, find and set healthy boundaries, and maintain motivation.
I help people who are struggling with stress, grief, challenging relationships, anxiety, depression, as well as people who have experienced trauma. I help when these things affect your day-to-day life, relationships, and your ability to function. I look forward to helping clients achieve their goals by providing an individualized therapy experience in a compassionate and safe setting. My toolbox has a wide range of therapeutic approaches to help my clients develop skills to manage life’s stressors, find and set healthy boundaries, and maintain motivation.
(226) 778-2031 View (226) 778-2031

More Therapists Nearby

Photo of Samantha Devereaux, MACP, RP, Registered Psychotherapist
Samantha Devereaux
Registered Psychotherapist, MACP, RP
Verified Verified
Simcoe, ON N3Y
I believe that every individual has a unique life story that shapes the way they think, act and feel. Exploring our uniqueness and making small life changes can help us become the best version of ourselves.Samantha Devereaux is a Registered Psychotherapist with the College of Registered Psychotherapist’s of Ontario. Samantha is an alumni of Yorkville University with a Master’s Degree in Counselling Psychology. Sam holds a Bachelor’s Degree in Psychology and a Graduate Certificate in Addictions and Mental Health.
I believe that every individual has a unique life story that shapes the way they think, act and feel. Exploring our uniqueness and making small life changes can help us become the best version of ourselves.Samantha Devereaux is a Registered Psychotherapist with the College of Registered Psychotherapist’s of Ontario. Samantha is an alumni of Yorkville University with a Master’s Degree in Counselling Psychology. Sam holds a Bachelor’s Degree in Psychology and a Graduate Certificate in Addictions and Mental Health.
(226) 286-0894 View (226) 286-0894
Photo of Rebecca Brown - Rebecca Brown Psychotherapy, MSW, RSW, Registered Social Worker
Rebecca Brown Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Simcoe, ON N3Y
If you’re a parent looking for the right service for your child/youth, then look no further! My compassionate, playful nature works well with children as I integrate evidenced based therapies through their language of play and curiosity. These skills also translate in my work with adults through a trauma and attachment treatment lens. Between my experience working with children, teens, and adults, my skill set is diverse and can be best used to support you or your loved one in the therapeutic journey. My skills range from trauma processing and identity work to cognitive and behavioural interventions (i.e. CBT, DBT, ACT).
If you’re a parent looking for the right service for your child/youth, then look no further! My compassionate, playful nature works well with children as I integrate evidenced based therapies through their language of play and curiosity. These skills also translate in my work with adults through a trauma and attachment treatment lens. Between my experience working with children, teens, and adults, my skill set is diverse and can be best used to support you or your loved one in the therapeutic journey. My skills range from trauma processing and identity work to cognitive and behavioural interventions (i.e. CBT, DBT, ACT).
(226) 702-8411 View (226) 702-8411
Photo of Rebecca Laxton-Gilbertson, BSW, MSW, RSW, Registered Social Worker
Rebecca Laxton-Gilbertson
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Simcoe, ON N3Y
Does your child struggle with executive functioning skills, anxious thoughts, anger? Do you wonder if life should feel somehow better for them? Happier? Do you feel exhausted, overwhelmed, frustrated, or lost trying to support your child? Now more than ever, children and youth are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their emotions and find their place in life.
Does your child struggle with executive functioning skills, anxious thoughts, anger? Do you wonder if life should feel somehow better for them? Happier? Do you feel exhausted, overwhelmed, frustrated, or lost trying to support your child? Now more than ever, children and youth are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their emotions and find their place in life.
(289) 312-2031 View (289) 312-2031
Photo of Mindful Path Counselling, MSW, RSW, MA, RP, Registered Social Worker
Mindful Path Counselling
Registered Social Worker, MSW, RSW, MA, RP
Verified Verified
4 Endorsed
Simcoe, ON N3Y
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
(226) 778-5521 View (226) 778-5521
Photo of Rebecca Suprun, RP, MA, MSc, Registered Psychotherapist
Rebecca Suprun
Registered Psychotherapist, RP, MA, MSc
Verified Verified
3 Endorsed
Simcoe, ON N3Y
Communication is the foundation of relationships. It can help us to define boundaries, express emotions and build meaningful connections with others in our lives. It can also help us to achieve our goals, excel in the workplace and most importantly, help us heal. I offer a safe and empowering space for you to be heard and to help you heal while tackling stress and challenges. We will work together to identify your goals, discover your inner strengths and build confidence. Most importantly, we will work to reset the balance in your life.
Communication is the foundation of relationships. It can help us to define boundaries, express emotions and build meaningful connections with others in our lives. It can also help us to achieve our goals, excel in the workplace and most importantly, help us heal. I offer a safe and empowering space for you to be heard and to help you heal while tackling stress and challenges. We will work together to identify your goals, discover your inner strengths and build confidence. Most importantly, we will work to reset the balance in your life.
(226) 243-5094 View (226) 243-5094
Photo of Allison Huszczo, BScFS, Registered Psychotherapist (Qualifying)
Allison Huszczo
Registered Psychotherapist (Qualifying), BScFS
Verified Verified
2 Endorsed
Simcoe, ON N3Y
Do you struggle with feeling like you’re doing it all and it’s never enough? Have these feelings impacted your day-to-day life, relationships, or ability to enjoy life? Do you feel guilt or shame in your response to stressful situations? Do you question how life could be calmer and more meaningful? Now more than ever, people feel overwhelmed and struggle to create fulfilling and enriching lives. Not addressing your challenges can lead to negative consequences, such as depression, anxiety, low self-esteem, or even physiological issues. I believe you can create a balanced life where you don’t feel like you’re running on empty.
Do you struggle with feeling like you’re doing it all and it’s never enough? Have these feelings impacted your day-to-day life, relationships, or ability to enjoy life? Do you feel guilt or shame in your response to stressful situations? Do you question how life could be calmer and more meaningful? Now more than ever, people feel overwhelmed and struggle to create fulfilling and enriching lives. Not addressing your challenges can lead to negative consequences, such as depression, anxiety, low self-esteem, or even physiological issues. I believe you can create a balanced life where you don’t feel like you’re running on empty.
(226) 906-0349 View (226) 906-0349
Photo of Kayleen Edwards, MA, RP, RYT200, Registered Psychotherapist
Kayleen Edwards
Registered Psychotherapist, MA, RP, RYT200
Verified Verified
11 Endorsed
Simcoe, ON N3Y
Prioritizing yourself can be so tough. Between caring for our families, work commitments, and the daily grind of life - it can be too easy to let our own self care fall to the wayside. This can leave us feeling overwhelmed and stuck, spending our time scrolling mindlessly on social media instead of doing the things that are most important to us. I work with parents to help them reconnect with themselves, get unstuck from tricky thoughts that get in the way, and move towards what's most important to them. You are worthy of taking this time for yourself, and you don't have to navigate it alone!
Prioritizing yourself can be so tough. Between caring for our families, work commitments, and the daily grind of life - it can be too easy to let our own self care fall to the wayside. This can leave us feeling overwhelmed and stuck, spending our time scrolling mindlessly on social media instead of doing the things that are most important to us. I work with parents to help them reconnect with themselves, get unstuck from tricky thoughts that get in the way, and move towards what's most important to them. You are worthy of taking this time for yourself, and you don't have to navigate it alone!
(365) 398-5093 View (365) 398-5093
Photo of Natalie N Daniel, RSSW, CYW, Counsellor
Natalie N Daniel
Counsellor, RSSW, CYW
Verified Verified
1 Endorsed
Simcoe, ON N3Y
Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? I'm here to take the pressure off and relate to you in a way you can connect with for meaningful change.
Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? I'm here to take the pressure off and relate to you in a way you can connect with for meaningful change.
(226) 781-3743 View (226) 781-3743
Photo of Carolyn Pattison, MACP, RP, Registered Psychotherapist
Carolyn Pattison
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Simcoe, ON N3Y
“And the day came when the risk to remain tight in a bud was more painful than the risk to blossom” -Anais Nin. I can appreciate how difficult it is to make the first steps in entering into a therapeutic relationship. Telling our stories takes tremendous courage and strength. We can trick ourselves into believing that it would be easier to remain silent. We all hit a point in our lives where we need extra guidance, a genuine ear, or a safe place to open up. I create a safe and open space for you to explore your thoughts, feelings, and stories. I combine several therapeutic techniques, to allow you the freedom to share your journey.
“And the day came when the risk to remain tight in a bud was more painful than the risk to blossom” -Anais Nin. I can appreciate how difficult it is to make the first steps in entering into a therapeutic relationship. Telling our stories takes tremendous courage and strength. We can trick ourselves into believing that it would be easier to remain silent. We all hit a point in our lives where we need extra guidance, a genuine ear, or a safe place to open up. I create a safe and open space for you to explore your thoughts, feelings, and stories. I combine several therapeutic techniques, to allow you the freedom to share your journey.
(226) 458-4587 View (226) 458-4587
Photo of Carey Leah Ferris, RN, CPMHN c, MMHCP, Psychiatric Nurse
Carey Leah Ferris
Psychiatric Nurse, RN, CPMHN c, MMHCP
Verified Verified
Norwich, ON N0J
As a Registered Nurse Psychotherapist and Psychiatric Nurse in the province of Ontario, I have been providing psychiatric and mental health nursing care for 34 years to individuals and groups. As a holistic nurse therapist, my approach to your care is highly individualized to your body, mind, spiritual and energetic needs. I believe that traditional psychotherapy and complimentary methods can be integrated successfully to provide the best care for your unique needs. My clients are looking to build self-resiliency, self-compassion and discover how to live a life of meaning and purpose.
As a Registered Nurse Psychotherapist and Psychiatric Nurse in the province of Ontario, I have been providing psychiatric and mental health nursing care for 34 years to individuals and groups. As a holistic nurse therapist, my approach to your care is highly individualized to your body, mind, spiritual and energetic needs. I believe that traditional psychotherapy and complimentary methods can be integrated successfully to provide the best care for your unique needs. My clients are looking to build self-resiliency, self-compassion and discover how to live a life of meaning and purpose.
(226) 270-5221 View (226) 270-5221
Photo of Jeanne Marie Wilhelmus, BEd, MACP, Registered Psychotherapist
Jeanne Marie Wilhelmus
Registered Psychotherapist, BEd, MACP
Verified Verified
Simcoe, ON N3Y
My practice focuses on adult clients with various mental health challenges using Cognitive Behaviourial Therapy. Many of my clients are coping with negative emotional and physical symptoms of anxiety, depression, chronic pain, diagnoses such as ADHD , insomnia, abuse, guilt and life changes such as perimenopause. Many clients are struggling to accept major changes in their lives, trying to make decisions or solve problems in personal and professional area and are seeking to build coping strategies.
My practice focuses on adult clients with various mental health challenges using Cognitive Behaviourial Therapy. Many of my clients are coping with negative emotional and physical symptoms of anxiety, depression, chronic pain, diagnoses such as ADHD , insomnia, abuse, guilt and life changes such as perimenopause. Many clients are struggling to accept major changes in their lives, trying to make decisions or solve problems in personal and professional area and are seeking to build coping strategies.
(226) 455-5988 View (226) 455-5988
Photo of Rebekah Laferriere, MSW, RSW, PMH-C, Registered Social Worker
Rebekah Laferriere
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
4 Endorsed
Simcoe, ON N3Y
Are you struggling? Overwhelmed? Feeling frustrated or stuck? Maybe you've noticed waves of anxiety or periods of low mood. Taking care of our families, our loved ones and ourselves can feel like it's too much some days. You are not alone. Maybe you'd like to talk about strategies that might help ease the tough moments, or maybe you just need someone to sit with, while you talk about the hard and scary stuff. We often brush aside our own needs to take care of our people, until it bubbles over and we don't recognize ourselves. Let's get back to you.
Are you struggling? Overwhelmed? Feeling frustrated or stuck? Maybe you've noticed waves of anxiety or periods of low mood. Taking care of our families, our loved ones and ourselves can feel like it's too much some days. You are not alone. Maybe you'd like to talk about strategies that might help ease the tough moments, or maybe you just need someone to sit with, while you talk about the hard and scary stuff. We often brush aside our own needs to take care of our people, until it bubbles over and we don't recognize ourselves. Let's get back to you.
(226) 778-2207 View (226) 778-2207
Photo of Michelle Liu Mindfulpath, BA , MACP, Registered Psychotherapist
Michelle Liu Mindfulpath
Registered Psychotherapist, BA , MACP
Verified Verified
3 Endorsed
Simcoe, ON N3Y
Are you feeling stuck in your relationship or marriage? Do you find it difficult to communicate with your partner? Life can bring us moments when experiencing overwhelming feelings can seem unbearable. No matter how big or small these situations might be, you do not have to struggle alone. I offer a warm, safe, and non-judgmental space to support you in navigating and exploring these uncomfortable emotions.
Are you feeling stuck in your relationship or marriage? Do you find it difficult to communicate with your partner? Life can bring us moments when experiencing overwhelming feelings can seem unbearable. No matter how big or small these situations might be, you do not have to struggle alone. I offer a warm, safe, and non-judgmental space to support you in navigating and exploring these uncomfortable emotions.
(226) 457-6953 View (226) 457-6953

See more therapy options for Delhi

How does your Counsellor compare?

Number of Counsellors in Delhi, ON

< 10

Counsellors in Delhi, ON who prioritize treating:

100% Anxiety
86% Family Conflict
86% Peer Relationships
86% Coping Skills
86% Stress
71% Relationship Issues
71% Depression

Average years in practice

9 Years

Top 3 insurances accepted

100% Other
100% Green Shield Canada
100% Blue Cross

How Counsellors in Delhi, ON see their clients

86% In Person and Online
14% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Delhi?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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