Therapists in Orangeville, ON

Photo of Johanna Warner, MSW, RSW, Registered Social Worker
Johanna Warner
Registered Social Worker, MSW, RSW
Verified Verified
Orangeville, ON L9W  (Online Only)
One of the strongest indicators of success in therapy is a good quality client-therapist relationship. Thankfully, building & maintaining strong therapeutic relationships is one of my greatest strengths! I use my laid-back nature and humor to connect with clients, which helps foster an environment that feels both comfortable and safe. I approach every client interaction with respect, empathy, & willingness to learn and collaborate throughout the process. Reaching out can be a tough first step - and I am here to support you through the journey!
One of the strongest indicators of success in therapy is a good quality client-therapist relationship. Thankfully, building & maintaining strong therapeutic relationships is one of my greatest strengths! I use my laid-back nature and humor to connect with clients, which helps foster an environment that feels both comfortable and safe. I approach every client interaction with respect, empathy, & willingness to learn and collaborate throughout the process. Reaching out can be a tough first step - and I am here to support you through the journey!
(289) 207-7630 View (289) 207-7630
Photo of Sylwia Domanski - Alivia Solutions Psychotherapy and Wellness, BA, MA, RP, Registered Psychotherapist
Alivia Solutions Psychotherapy and Wellness
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Orangeville, ON L9W
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
(548) 800-1728 View (548) 800-1728
Photo of Michelle Witte, MA, RP, ACT, Registered Psychotherapist
Michelle Witte
Registered Psychotherapist, MA, RP, ACT
Verified Verified
1 Endorsed
Orangeville, ON L9W
Are you tired of feeling stuck, that you don't feel like YOU anymore and don't know how to get that confidence back. If you allow me to work with you, we can explore what is holding you back in life and we can rediscover who you are! Let's build that confidence back so you can feel excited about your day, look forward to reaching your dreams and embrace that sexy, confident person you see in the mirror. We can work together to quiet the negative critic in your head and establish strategies to help leap over any obstacles that are stopping you from living your best life.
Are you tired of feeling stuck, that you don't feel like YOU anymore and don't know how to get that confidence back. If you allow me to work with you, we can explore what is holding you back in life and we can rediscover who you are! Let's build that confidence back so you can feel excited about your day, look forward to reaching your dreams and embrace that sexy, confident person you see in the mirror. We can work together to quiet the negative critic in your head and establish strategies to help leap over any obstacles that are stopping you from living your best life.
(548) 483-6544 View (548) 483-6544
Photo of Tracey Hand-Breckenridge - Carley Rawes Centre, MDiv, RP
Carley Rawes Centre
MDiv, RP
Verified Verified
1 Endorsed
Orangeville, ON L9W  (Online Only)
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
(226) 641-6805 View (226) 641-6805
Photo of Michael Walecki - First Step Men's Therapy (No Waitlist),  MACP, Registered Psychotherapist (Qualifying)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Orangeville, ON L9W  (Online Only)
Are you feeling disconnected from yourself, your loved ones, or society? Do you question whether you're a good father, son, or partner? Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"? You're not alone. Many men silently battle with their mental health, suffering in silence, often leading to addiction, anxiety, depression, and even suicidal thoughts. It's time to take the first step towards healing. Don't let your mental health continue to deteriorate in silence. We offer a free consultation and have availability within the same week. Reach out now!
Are you feeling disconnected from yourself, your loved ones, or society? Do you question whether you're a good father, son, or partner? Are you grappling with anger, feeling stuck, overwhelmed, powerless, or plagued by guilt, shame, and the sense of being "not normal"? You're not alone. Many men silently battle with their mental health, suffering in silence, often leading to addiction, anxiety, depression, and even suicidal thoughts. It's time to take the first step towards healing. Don't let your mental health continue to deteriorate in silence. We offer a free consultation and have availability within the same week. Reach out now!
(343) 801-0657 View (343) 801-0657
Photo of Cheryl Ford, Pre-Licensed Professional
Cheryl Ford
Pre-Licensed Professional
Verified Verified
1 Endorsed
Orangeville, ON L9W
*PRE-LICENSED PROFESSIONAL*There are so many of us today that are sleep walking our days away. We don’t notice how our bodies are retaliating against how we have internalized our own traumas and challenges. We “think” our way out of critical issues and we forget to listen to our body, mind and spiritual being. We need to “wake up”. We need to feel again. It may be difficult to get there but we have to do away with being comfortably numb and get back to living our best life. With a varied toolbox we can explore various ways of uncovering a path to a more authentic life.
*PRE-LICENSED PROFESSIONAL*There are so many of us today that are sleep walking our days away. We don’t notice how our bodies are retaliating against how we have internalized our own traumas and challenges. We “think” our way out of critical issues and we forget to listen to our body, mind and spiritual being. We need to “wake up”. We need to feel again. It may be difficult to get there but we have to do away with being comfortably numb and get back to living our best life. With a varied toolbox we can explore various ways of uncovering a path to a more authentic life.
(647) 930-0467 View (647) 930-0467
Photo of Ann Merton - WindHorse Psychology, MA, CPsych, Assoc
WindHorse Psychology
MA, CPsych, Assoc
Verified Verified
1 Endorsed
Orangeville, ON L9W
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
(289) 274-8287 View (289) 274-8287
Photo of Cathy Miller Registered Nurse, BA, BEd, RN, Psychiatric Nurse
Cathy Miller Registered Nurse
Psychiatric Nurse, BA, BEd, RN
Verified Verified
1 Endorsed
Orangeville, ON L9V
I practice psychotherapy with individual adults 21 and over with a focus on depression, anxiety, grief, life transitions, and learning to live a more meaningful life, day-to-day. As a long-time practitioner of meditation and mindfulness, I like to introduce clients to the benefits of both when it's appropriate. I work with every client to establish therapeutic goals and create a treatment plan based on their particular life experiences and needs. I try hard to empower every client to make the most of the strengths they already have and provide them with tools to build on those strengths and develop new ones.
I practice psychotherapy with individual adults 21 and over with a focus on depression, anxiety, grief, life transitions, and learning to live a more meaningful life, day-to-day. As a long-time practitioner of meditation and mindfulness, I like to introduce clients to the benefits of both when it's appropriate. I work with every client to establish therapeutic goals and create a treatment plan based on their particular life experiences and needs. I try hard to empower every client to make the most of the strengths they already have and provide them with tools to build on those strengths and develop new ones.
(226) 916-5509 View (226) 916-5509
Photo of Krista Faw, MACP, SDS, Registered Psychotherapist
Krista Faw
Registered Psychotherapist, MACP, SDS
Verified Verified
Orangeville, ON L9W  (Online Only)
Have you ever experienced a conflict between the values you grew up with and those you are growing toward? Have you struggled to have meaningful relationships? Are you troubled by anxiety or depression? Have you wrestled to understand why things impact you? Let’s work together so you can find answers, achieve your goals, and find relief. I am committed to authenticity, empathy, and non-judgment, and provide you with a safe environment to bring up complex topics.
Have you ever experienced a conflict between the values you grew up with and those you are growing toward? Have you struggled to have meaningful relationships? Are you troubled by anxiety or depression? Have you wrestled to understand why things impact you? Let’s work together so you can find answers, achieve your goals, and find relief. I am committed to authenticity, empathy, and non-judgment, and provide you with a safe environment to bring up complex topics.
(548) 490-3739 View (548) 490-3739
Photo of Bryony Pichette, MSW, RSW, Registered Social Worker
Bryony Pichette
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Orangeville, ON L9W
Pressures of modern society make it challenging to cope with daily stressors impacting your wellness. We’re not meant to do it alone. I support you in working on your personal goals, whether it’s processing difficult emotions, learning practical tools to manage stress and anxiety, problem-solving tough situations, or changing patterns keeping you stuck. Parenthood not what you expected? From conception through pregnancy, birth, and transitioning to parenthood, you might feel exhaustion on a whole new level. Let’s work together to navigate these challenges.Reach out today to start your journey towards a healthier, more balanced life.
Pressures of modern society make it challenging to cope with daily stressors impacting your wellness. We’re not meant to do it alone. I support you in working on your personal goals, whether it’s processing difficult emotions, learning practical tools to manage stress and anxiety, problem-solving tough situations, or changing patterns keeping you stuck. Parenthood not what you expected? From conception through pregnancy, birth, and transitioning to parenthood, you might feel exhaustion on a whole new level. Let’s work together to navigate these challenges.Reach out today to start your journey towards a healthier, more balanced life.
(548) 290-8989 View (548) 290-8989
Photo of Sylwia Domanski, RP, Registered Psychotherapist
Sylwia Domanski
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Orangeville, ON L9W
I am currently offering in-person therapy, in Orangeville and online services for Ontario residents. I provide an eclectic, client-centered approach to counselling, using best-practices and various treatment methods on a highly individualized basis. I am trained in Working with First Responders, Cognitive Behaviour Therapy, Gottman Method Couples-Therapy, Complex Trauma Certificate, Mindfulness Based practices, Solution Focused, Acceptance and Commitment Therapy and Somatic Modality.
I am currently offering in-person therapy, in Orangeville and online services for Ontario residents. I provide an eclectic, client-centered approach to counselling, using best-practices and various treatment methods on a highly individualized basis. I am trained in Working with First Responders, Cognitive Behaviour Therapy, Gottman Method Couples-Therapy, Complex Trauma Certificate, Mindfulness Based practices, Solution Focused, Acceptance and Commitment Therapy and Somatic Modality.
(548) 800-1822 View (548) 800-1822
Photo of Shanna-Kay Stephens, MSW, RSW, Registered Social Worker
Shanna-Kay Stephens
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Orangeville, ON L9W
Clients seek counselling for a variety of reasons - relationship difficulties, marital problems, workplace stress, parent-child conflict, family dysfunction, anger, depression, grief, and major losses and changes in their lives. At times people become tired of the way they perceive or undervalue themselves or conversely, they may be tired of communicating with their partners, children, and others in a non-effective way. This may create high stress levels, anxiety, sadness, loneliness, and hopelessness, and as a result they may feel lost, misunderstood, or caught in a never-ending cycle and are seeking a different outcome.
Clients seek counselling for a variety of reasons - relationship difficulties, marital problems, workplace stress, parent-child conflict, family dysfunction, anger, depression, grief, and major losses and changes in their lives. At times people become tired of the way they perceive or undervalue themselves or conversely, they may be tired of communicating with their partners, children, and others in a non-effective way. This may create high stress levels, anxiety, sadness, loneliness, and hopelessness, and as a result they may feel lost, misunderstood, or caught in a never-ending cycle and are seeking a different outcome.
(226) 916-5349 View (226) 916-5349
Photo of Stacey Wilson, M Couns, RP, CSFT, HTR, Registered Psychotherapist
Stacey Wilson
Registered Psychotherapist, M Couns, RP, CSFT, HTR
Verified Verified
Orangeville, ON L9W
Life often presents challenges that can be difficult to navigate. The process of counselling can be viewed as a purposeful journey, whereby you and I travel together, jointly working to explore your concerns, discover strengths and craft solutions to the challenges faced in living. My role as counsellor is to act as a guide in this process, and you are the guide to your experience. I am a registered psychotherapist with 20+ years of experience supporting adolescents, adults and their families. My philosophy is rooted in the Humanist school, drawing from Adlerian and Existential theories.
Life often presents challenges that can be difficult to navigate. The process of counselling can be viewed as a purposeful journey, whereby you and I travel together, jointly working to explore your concerns, discover strengths and craft solutions to the challenges faced in living. My role as counsellor is to act as a guide in this process, and you are the guide to your experience. I am a registered psychotherapist with 20+ years of experience supporting adolescents, adults and their families. My philosophy is rooted in the Humanist school, drawing from Adlerian and Existential theories.
(548) 457-2218 View (548) 457-2218
Photo of Jordan Smith, BaSc, MSW, RSW, Registered Social Worker
Jordan Smith
Registered Social Worker, BaSc, MSW, RSW
Verified Verified
1 Endorsed
Orangeville, ON L9W
On the surface, things are going well, but you've felt anxious and exhausted for a long time; the responsibilities of life just keep piling up and you're feeling overwhelmed. You know regulating your emotions and finding balance is important, but you often wonder how and what that even looks like. Your tendencies to people please, your inner negative dialogue, your lack of motivation, all make it difficult to recognize and prioritize your own needs. You recognize the truth, that something has to change.
On the surface, things are going well, but you've felt anxious and exhausted for a long time; the responsibilities of life just keep piling up and you're feeling overwhelmed. You know regulating your emotions and finding balance is important, but you often wonder how and what that even looks like. Your tendencies to people please, your inner negative dialogue, your lack of motivation, all make it difficult to recognize and prioritize your own needs. You recognize the truth, that something has to change.
(226) 917-9434 View (226) 917-9434
Photo of Kristy Fearon, MSW, RSW, Registered Social Worker
Kristy Fearon
Registered Social Worker, MSW, RSW
Verified Verified
Orangeville, ON L9W
Are you tired of being stuck? Do you wish you could lead a more rich and meaningful life? Kristy compassionately helps people reach the lives that gives them meaning and purpose. She has worked with all walks of life, from youth to adult. Working in the addiction/ mental health field she understands the stigma and the struggles that those using, loving someone who uses or has lost someone to addiction face in our society. Working from a harm reduction, client centered, non-judgmental, trauma informed and solution focused frame work to address each individual's concerns.
Are you tired of being stuck? Do you wish you could lead a more rich and meaningful life? Kristy compassionately helps people reach the lives that gives them meaning and purpose. She has worked with all walks of life, from youth to adult. Working in the addiction/ mental health field she understands the stigma and the struggles that those using, loving someone who uses or has lost someone to addiction face in our society. Working from a harm reduction, client centered, non-judgmental, trauma informed and solution focused frame work to address each individual's concerns.
(548) 490-2009 View (548) 490-2009
Photo of Stacey Quincey, MA, RP, Registered Psychotherapist
Stacey Quincey
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Orangeville, ON L9W  (Online Only)
Becoming a mom is one of the most amazing, joyful experiences you’ve ever had- and it can also be overwhelming. From worrying about taking care of a new little human to images and examples of moms who seem to be ‘getting it right’, you may feel like somehow you’re not measuring up. Navigating relationships with family and friends, returning to work, and the challenges created by the pandemic may have increased your fears and heightened your ‘mom guilt’. As someone who has experienced this first-hand, I offer you a space where you can share it all- the good and the messy- and feel empowered in this role of a lifetime.
Becoming a mom is one of the most amazing, joyful experiences you’ve ever had- and it can also be overwhelming. From worrying about taking care of a new little human to images and examples of moms who seem to be ‘getting it right’, you may feel like somehow you’re not measuring up. Navigating relationships with family and friends, returning to work, and the challenges created by the pandemic may have increased your fears and heightened your ‘mom guilt’. As someone who has experienced this first-hand, I offer you a space where you can share it all- the good and the messy- and feel empowered in this role of a lifetime.
(548) 918-1199 View (548) 918-1199
Photo of Kathy Lynn Payne, MA, HBSc, Registered Psychotherapist
Kathy Lynn Payne
Registered Psychotherapist, MA, HBSc
Verified Verified
4 Endorsed
Orangeville, ON L9W  (Online Only)
Are you in the process of divorce, or going through a breakup? Are you grieving the loss of a loved one, cherished pet, or relationship? I can help you with all of the above and more. I have personal experience with divorce and feel that it gives me special understanding and the ability to connect with others in a similar situation. My approach is very down-to-earth and tailored to each individual client, couple, or family. Using solution-focused therapy, we will discuss your best hopes for the future and see what you already possess to move you along in your journey towards those hopes. I look forward to walking along with you.
Are you in the process of divorce, or going through a breakup? Are you grieving the loss of a loved one, cherished pet, or relationship? I can help you with all of the above and more. I have personal experience with divorce and feel that it gives me special understanding and the ability to connect with others in a similar situation. My approach is very down-to-earth and tailored to each individual client, couple, or family. Using solution-focused therapy, we will discuss your best hopes for the future and see what you already possess to move you along in your journey towards those hopes. I look forward to walking along with you.
(519) 939-7575 View (519) 939-7575
Photo of Amanda Ablett, RP, Registered Psychotherapist
Amanda Ablett
Registered Psychotherapist, RP
Verified Verified
Orangeville, ON L9W
Hello and welcome to Cultivating Lives Counselling! Have you or are you experiencing trauma, postpartum depression, grief, or life transitions? If you have experienced any of these situations I would be happy to support you on your journey to wellness.
Hello and welcome to Cultivating Lives Counselling! Have you or are you experiencing trauma, postpartum depression, grief, or life transitions? If you have experienced any of these situations I would be happy to support you on your journey to wellness.
(548) 409-0270 View (548) 409-0270
Photo of Kristi Moore, BA, MA, Registered Psychotherapist
Kristi Moore
Registered Psychotherapist, BA, MA
Verified Verified
Orangeville, ON L9W
As a Registered Psychotherapist, I believe that every individual has the capacity for resilience, healing, and growth. I approach therapy as a collaborative, client-centered experience, where we will work together to create a treatment plan that is tailored to your unique needs and goals. I believe that an authentic, empathetic, and non-judgmental therapeutic alliance is the core foundation necessary to meaningful work and genuine progress. Deciding whether to embark on an individual therapy journey involves much consideration.
As a Registered Psychotherapist, I believe that every individual has the capacity for resilience, healing, and growth. I approach therapy as a collaborative, client-centered experience, where we will work together to create a treatment plan that is tailored to your unique needs and goals. I believe that an authentic, empathetic, and non-judgmental therapeutic alliance is the core foundation necessary to meaningful work and genuine progress. Deciding whether to embark on an individual therapy journey involves much consideration.
(548) 800-4341 View (548) 800-4341
Photo of Natasha Caruso, she/her, MA, RP, Registered Psychotherapist (Qualifying)
Natasha Caruso
Registered Psychotherapist (Qualifying), she/her, MA, RP
Verified Verified
Orangeville, ON L9W  (Online Only)
You may be just starting, perhaps a student, or deep into a career — eager, ambitious, and ready to take on the next challenge. Yet you may be unclear about your goals, struggling to make a transition, or feel confused and lost. You may be having a difficult time understanding your feelings, questioning why you feel a certain way, or wondering what is triggering a specific emotion? Perhaps you wrestle with motivation, self-esteem, anxiety, companionship, or simply feeling stuck emotionally. If you are looking for a safe space to freely discuss your struggles, goals, and begin the process to grow and heal — then this is the place.
You may be just starting, perhaps a student, or deep into a career — eager, ambitious, and ready to take on the next challenge. Yet you may be unclear about your goals, struggling to make a transition, or feel confused and lost. You may be having a difficult time understanding your feelings, questioning why you feel a certain way, or wondering what is triggering a specific emotion? Perhaps you wrestle with motivation, self-esteem, anxiety, companionship, or simply feeling stuck emotionally. If you are looking for a safe space to freely discuss your struggles, goals, and begin the process to grow and heal — then this is the place.
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See more therapy options for Orangeville

How does your Counsellor compare?

Number of Counsellors in Orangeville, ON

90+

Average cost per session

$150

Counsellors in Orangeville, ON who prioritize treating:

91% Anxiety
89% Self Esteem
86% Depression
80% Coping Skills
79% Relationship Issues
75% Stress
70% Grief

Average years in practice

8 Years

Top 3 insurances accepted

60% Green Shield Canada
57% SunLife
53% Canada Life | Great-West Life

How Counsellors in Orangeville, ON see their clients

61% In Person and Online
39% Online Only

Gender breakdown

92% Female
7% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Orangeville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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