Therapists in Penetanguishene, ON

Photo of Dylan Marion, RPN, CNP, CPN, Psychiatric Nurse
Dylan Marion
Psychiatric Nurse, RPN, CNP, CPN
Verified Verified
Penetanguishene, ON L9M
I'm a Certified Nurse Psychotherapist (CNP)/Certified Psychotherapist Nurse (CPN) with the College of Nurses of Ontario (CNO) and the Canadian Nurse Psychotherapy Association (CNPA).
I'm a Certified Nurse Psychotherapist (CNP)/Certified Psychotherapist Nurse (CPN) with the College of Nurses of Ontario (CNO) and the Canadian Nurse Psychotherapy Association (CNPA).
(249) 802-7407 View (249) 802-7407
Photo of Jay Sutton, MDiv, Registered Psychotherapist
Jay Sutton
Registered Psychotherapist, MDiv
Verified Verified
Penetanguishene, ON L9M
While certainly open to journeying with any and all who may arrive at my door, I love helping create marriages and relationships that are enjoyed rather than endured. I love helping folks through the complexities of PTSD and Trauma; especially those having dedicated their own lives to serving others (Military, First Responders, Medical Personnel, Pastors, and other Therapists). I also have a strong desire to help men overcome the various stigmas surrounding their own reaching out for help in order to help reduce the number of those continuing to fall victim to suicide and self-harm.
While certainly open to journeying with any and all who may arrive at my door, I love helping create marriages and relationships that are enjoyed rather than endured. I love helping folks through the complexities of PTSD and Trauma; especially those having dedicated their own lives to serving others (Military, First Responders, Medical Personnel, Pastors, and other Therapists). I also have a strong desire to help men overcome the various stigmas surrounding their own reaching out for help in order to help reduce the number of those continuing to fall victim to suicide and self-harm.
(705) 333-8756 View (705) 333-8756
Photo of Jade McIntosh, MSW, RSW, Clinical Social Work/Therapist
Jade McIntosh
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Penetanguishene, ON L9M  (Online Only)
Hi,  I'm Jade, a Registered Social Worker with a Masters Level degree. I am registered with the College of Social Workers and Social Service Workers. I am currently only offering virtual services across Ontario. I have been in the social work field for over ten years and have worked in a number of different areas such as a residential counsellor, psychogeriatric social worker, child protection and crisis work.
Hi,  I'm Jade, a Registered Social Worker with a Masters Level degree. I am registered with the College of Social Workers and Social Service Workers. I am currently only offering virtual services across Ontario. I have been in the social work field for over ten years and have worked in a number of different areas such as a residential counsellor, psychogeriatric social worker, child protection and crisis work.
(249) 488-3571 View (249) 488-3571
Photo of Sarah Butterworth - Untwist Your Thinking Therapy, RP, Registered Psychotherapist
Untwist Your Thinking Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Penetanguishene, ON L9M
Therapy is a place where you can come as you are. I like to think of therapy as a conversation. Think about that for a second. You have conversations daily with friends, and family members. Therapy is just an extension of that conversation. You can vent with friends, and with family, but a conversation with a therapist allows you to become unstuck from the cycle you may be in where you are venting, but not actually making any progress. Therapy really is for everyone. Whether you have long standing concerns, are in a crisis, or need to work through a problem right now, we are here to help.
Therapy is a place where you can come as you are. I like to think of therapy as a conversation. Think about that for a second. You have conversations daily with friends, and family members. Therapy is just an extension of that conversation. You can vent with friends, and with family, but a conversation with a therapist allows you to become unstuck from the cycle you may be in where you are venting, but not actually making any progress. Therapy really is for everyone. Whether you have long standing concerns, are in a crisis, or need to work through a problem right now, we are here to help.
(249) 559-1927 View (249) 559-1927
Photo of Rebecca Graham, RP(Q), Registered Psychotherapist (Qualifying)
Rebecca Graham
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Penetanguishene, ON L9M
My name is Rebecca Graham. I am a Registered Psychotherapist in a qualifying role. During my graduate studies I pursued training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and compassion focused, evidence-based approaches to treatment. I believe that the client who enters the therapeutic space has the tools within them to build a life worth living. In counselling I seek to increase clients self worth and develop skills to face life's challenges.
My name is Rebecca Graham. I am a Registered Psychotherapist in a qualifying role. During my graduate studies I pursued training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and compassion focused, evidence-based approaches to treatment. I believe that the client who enters the therapeutic space has the tools within them to build a life worth living. In counselling I seek to increase clients self worth and develop skills to face life's challenges.
(249) 492-9926 View (249) 492-9926
Photo of Carol Alexander - Carol Alexander @ Psychotherapy for You, RP, Registered Psychotherapist
Carol Alexander @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
Penetanguishene, ON L9M  (Online Only)
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
(343) 801-4071 View (343) 801-4071
Photo of Brendan Mclarty (Psychotherapy For You), MSW, RSW, Registered Social Worker
Brendan Mclarty (Psychotherapy For You)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Penetanguishene, ON L9M  (Online Only)
My name is Brendan and I am a Registered Social Worker. I hold a Masters degree is Social Work from the University of Toronto. I provide virtual counselling to individuals living in Ontario. Encountering issues, no matter the severity, is a normal and natural part of our lives. However, it is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of adversity. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Every person possesses an expert knowledge of themselves.
My name is Brendan and I am a Registered Social Worker. I hold a Masters degree is Social Work from the University of Toronto. I provide virtual counselling to individuals living in Ontario. Encountering issues, no matter the severity, is a normal and natural part of our lives. However, it is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of adversity. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Every person possesses an expert knowledge of themselves.
(249) 523-3183 View (249) 523-3183
Photo of Dr. Emily MacQuarrie, PsyD, CPsych, Psychologist
Dr. Emily MacQuarrie
Psychologist, PsyD, CPsych
Verified Verified
3 Endorsed
Penetanguishene, ON L9M  (Online Only)
In today's fast-paced world, healing from trauma can feel like an uphill battle. The scars of past pain can follow us relentlessly, affecting every aspect of our lives. This pain can affect every part of your life, making it hard to sleep, connect with loved ones, and find joy in daily activities. We know that living with past trauma is incredibly hard. With the right help, you can find peace, rebuild your life and reconnect with loved ones. We work with a variety of different trauma histories.
In today's fast-paced world, healing from trauma can feel like an uphill battle. The scars of past pain can follow us relentlessly, affecting every aspect of our lives. This pain can affect every part of your life, making it hard to sleep, connect with loved ones, and find joy in daily activities. We know that living with past trauma is incredibly hard. With the right help, you can find peace, rebuild your life and reconnect with loved ones. We work with a variety of different trauma histories.
(249) 294-4356 View (249) 294-4356
Photo of Lexie Richards, BA, MACP, Registered Psychotherapist (Qualifying)
Lexie Richards
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Penetanguishene, ON L9M
Many young people today face challenges that arise from such things as sleep issues, school avoidance, conflicts with parents & friends, excessive technology use and mood swings. I offer compassionate open-minded support to individuals aged 10-25 dealing with anxiety, depression, bullying, anger, trauma, self harm, attachment issues, self-esteem concerns and the complexities of ADHD.
Many young people today face challenges that arise from such things as sleep issues, school avoidance, conflicts with parents & friends, excessive technology use and mood swings. I offer compassionate open-minded support to individuals aged 10-25 dealing with anxiety, depression, bullying, anger, trauma, self harm, attachment issues, self-esteem concerns and the complexities of ADHD.
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Photo of Elise Devlin, MSW, RSW, MHSc, Registered Social Worker
Elise Devlin
Registered Social Worker, MSW, RSW, MHSc
Verified Verified
Penetanguishene, ON L9M
Embark on your journey to mental well-being with me. Offering in-person sessions in Toronto, and virtual sessions across Ontario, I specialize in guiding individuals through challenging times. As an experienced therapist, I have a larger network for referrals through my practice, Breathe Therapy, if that would be of benefit. Whether you're seeking personal growth or navigating life's hurdles, my diverse approach caters to all. Take the first step toward a healthier mind – reach out today.
Embark on your journey to mental well-being with me. Offering in-person sessions in Toronto, and virtual sessions across Ontario, I specialize in guiding individuals through challenging times. As an experienced therapist, I have a larger network for referrals through my practice, Breathe Therapy, if that would be of benefit. Whether you're seeking personal growth or navigating life's hurdles, my diverse approach caters to all. Take the first step toward a healthier mind – reach out today.
(289) 207-6705 View (289) 207-6705

More Therapists Nearby

Photo of Jessica Belcher, BSW, MSW, RSW, Registered Social Worker
Jessica Belcher
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Midland, ON L4R  (Online Only)
Not accepting new clients
My goal is to help you become the best version of yourself by building an authentic connection. After all, one of the most powerful tools for change is the therapeutic relationship. Since starting therapy can be challenging, I offer a non-judgemental, safe and validating environment that meets you where you are.
My goal is to help you become the best version of yourself by building an authentic connection. After all, one of the most powerful tools for change is the therapeutic relationship. Since starting therapy can be challenging, I offer a non-judgemental, safe and validating environment that meets you where you are.
(249) 488-2291 View (249) 488-2291
Photo of Jennifer Ewen, MSW, RSW, Registered Social Worker
Jennifer Ewen
Registered Social Worker, MSW, RSW
Verified Verified
Midland, ON L4R
Waitlist for new clients
Are you longing for the closeness you used to experience with your partner? Secure, connected relationships are key for a happy life. I help adults navigate their relationships to find the love, passion and fun that everyone deserves.
Are you longing for the closeness you used to experience with your partner? Secure, connected relationships are key for a happy life. I help adults navigate their relationships to find the love, passion and fun that everyone deserves.
(705) 710-8367 View (705) 710-8367
Photo of Calvin David McConnell - Real Talk Therapy, BMT, MSW, RSW, Registered Social Worker
Real Talk Therapy
Registered Social Worker, BMT, MSW, RSW
Verified Verified
Midland, ON L4R
Real Talk Therapy comes from my real life experiences on the floors of hospitals, agencies and treatment centres. This background has helped to create a 20 year+ private practice that is grounded, direct and well informed. Although my Master's degree in Clinical Social Work (MSW) has been a great foundation, my interest has always been about the art and delivery of a great counselling experience. To that end I offer you a safe place to explore, express and experience your next steps. My ten years as a frontline therapist on the PTSD program at Homewood Health Centre in Guelph is a solid rescource of experience.
Real Talk Therapy comes from my real life experiences on the floors of hospitals, agencies and treatment centres. This background has helped to create a 20 year+ private practice that is grounded, direct and well informed. Although my Master's degree in Clinical Social Work (MSW) has been a great foundation, my interest has always been about the art and delivery of a great counselling experience. To that end I offer you a safe place to explore, express and experience your next steps. My ten years as a frontline therapist on the PTSD program at Homewood Health Centre in Guelph is a solid rescource of experience.
(705) 243-9211 View (705) 243-9211
Photo of Allison Jones, BA, BSW, MSW, RSW, Registered Social Worker
Allison Jones
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Tiny, ON L0L
Do you struggle with anxiety, depression, hopelessness or fear? Perhaps you feel overwhelmed or uncertain about your relationships, your career, your future. Is it difficult to say no to all of the things asked of you? Do you feel tired, drained and like there is nothing left for fun… for you. Do you wonder if you will ever have the life you want? A life of peace, joy and ease. I provide an inclusive, compassionate and non-judgmental space for you to explore patterns, beliefs and fears that may be keeping you stuck. My approach is holistic and integrated with all areas of your life. Whether in person, or online, I welcome you.
Do you struggle with anxiety, depression, hopelessness or fear? Perhaps you feel overwhelmed or uncertain about your relationships, your career, your future. Is it difficult to say no to all of the things asked of you? Do you feel tired, drained and like there is nothing left for fun… for you. Do you wonder if you will ever have the life you want? A life of peace, joy and ease. I provide an inclusive, compassionate and non-judgmental space for you to explore patterns, beliefs and fears that may be keeping you stuck. My approach is holistic and integrated with all areas of your life. Whether in person, or online, I welcome you.
(705) 995-1203 View (705) 995-1203
Photo of Ashley Statham, MSW, RSW, Registered Social Worker
Ashley Statham
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Midland, ON L4R
Now more than ever, life can feel challenging and stressful, where we do not give time to nurturing the needs of our mind and body. Reaching out for support is often the hardest process of change and I am here to begin this journey with you, every step of the way. My goal is to provide a sanctuary for holistic healing and growth. I recognize that true wellness is like a tree — deeply rooted in the soul, nourished through mindful practices, and blossoming into a life of balance and fulfillment. I am committed to nurturing not just the symptoms but the roots of your well-being.
Now more than ever, life can feel challenging and stressful, where we do not give time to nurturing the needs of our mind and body. Reaching out for support is often the hardest process of change and I am here to begin this journey with you, every step of the way. My goal is to provide a sanctuary for holistic healing and growth. I recognize that true wellness is like a tree — deeply rooted in the soul, nourished through mindful practices, and blossoming into a life of balance and fulfillment. I am committed to nurturing not just the symptoms but the roots of your well-being.
(249) 490-8616 View (249) 490-8616
Photo of Mariah Peardon, MACP, BSc, CCTS-I, Registered Psychotherapist
Mariah Peardon
Registered Psychotherapist, MACP, BSc, CCTS-I
Verified Verified
5 Endorsed
Midland, ON L4R  (Online Only)
Not accepting new clients
It takes courage to take the first steps towards healing when you are struggling. With a warm, supportive, and non-judgemental approach, I aim to provide you with a safe space to explore and unravel your experiences so that you are able to move forward in your life with an increased sense of control and a restored sense of inner wellbeing. I work from a trauma-informed and client-centred perspective and focus on helping individuals heal from their past and reclaim their life.
It takes courage to take the first steps towards healing when you are struggling. With a warm, supportive, and non-judgemental approach, I aim to provide you with a safe space to explore and unravel your experiences so that you are able to move forward in your life with an increased sense of control and a restored sense of inner wellbeing. I work from a trauma-informed and client-centred perspective and focus on helping individuals heal from their past and reclaim their life.
(249) 496-2129 View (249) 496-2129
Photo of Kyrsten Grimes - Centre for Meaningful Living, PhD, CPsych, Psychologist
Centre for Meaningful Living
Psychologist, PhD, CPsych
Verified Verified
Midland, ON L4R  (Online Only)
Traditional therapy methods assume that everyone’s problems can be solved by participating in weekly 1-hour sessions using one-size-fits-all protocols. This approach focuses on treating disorders, rather than people, and the latest research does not support this approach. I want to understand YOU, as a person. Together we'll figure out the underlying reasons you are stuck, and we’ll create an individualized plan for long-term change. Are your emotions overwhelming? Maybe you feel numb? Do you repeatedly respond to situations in unhelpful ways? Whatever the reasons, we’ll work together to help you take back control of your life.
Traditional therapy methods assume that everyone’s problems can be solved by participating in weekly 1-hour sessions using one-size-fits-all protocols. This approach focuses on treating disorders, rather than people, and the latest research does not support this approach. I want to understand YOU, as a person. Together we'll figure out the underlying reasons you are stuck, and we’ll create an individualized plan for long-term change. Are your emotions overwhelming? Maybe you feel numb? Do you repeatedly respond to situations in unhelpful ways? Whatever the reasons, we’ll work together to help you take back control of your life.
(249) 488-1557 View (249) 488-1557
Photo of Michèle Mani - Psychotherapist Clinical Supervisor - Michèle Mani-Psychotherapist & Clinical Supervisor, MEd, RP, CCC, Registered Psychotherapist
Michèle Mani-Psychotherapist & Clinical Supervisor
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Midland, ON L4R  (Online Only)
Hello there…A warm welcome to my virtual office, and it's good to meet you. You’ve taken a courageous step coming here, and that tells us you’re already thinking about the changes you want to make. Ultimately, your hope is to transform your relationship with yourself...whether you're coming from a place of feeling burned out, depressed, anxious, uncertain, or are experiencing a significant life transition. And when we cultivate positive relationships with ourselves, we can more intentionally engage in our other meaningful relationships.
Hello there…A warm welcome to my virtual office, and it's good to meet you. You’ve taken a courageous step coming here, and that tells us you’re already thinking about the changes you want to make. Ultimately, your hope is to transform your relationship with yourself...whether you're coming from a place of feeling burned out, depressed, anxious, uncertain, or are experiencing a significant life transition. And when we cultivate positive relationships with ourselves, we can more intentionally engage in our other meaningful relationships.
(437) 747-3818 View (437) 747-3818
Photo of Tom Petridis, BA, MEd, MACP, Registered Psychotherapist (Qualifying)
Tom Petridis
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Verified Verified
Midland, ON L4R
Accepting New Clients (In-Person in Barrie & Newmarket, Virtually anywhere in Ontario). Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, and addictions, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
Accepting New Clients (In-Person in Barrie & Newmarket, Virtually anywhere in Ontario). Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, and addictions, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
(249) 495-5698 View (249) 495-5698
Photo of Gabrielle Richard, MSW, RSW, Clinical Social Work/Therapist
Gabrielle Richard
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Midland, ON L4R  (Online Only)
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
(343) 801-1473 View (343) 801-1473

See more therapy options for Penetanguishene

How does your Counsellor compare?

Number of Counsellors in Penetanguishene, ON

10+

Average cost per session

$155

Counsellors in Penetanguishene, ON who prioritize treating:

100% Anxiety
90% Depression
80% Grief
70% Relationship Issues
70% Coping Skills
70% Stress
60% Trauma and PTSD

Average years in practice

2 Years

Top 3 insurances accepted

100% Green Shield Canada
100% Blue Cross
83% Medavie Blue Cross

How Counsellors in Penetanguishene, ON see their clients

60% In Person and Online
40% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Penetanguishene?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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