Online Counselling for Strathroy
You can meet with me in the comfort of your own home via a secure online platform.
Accepting New Clients. From addressing parenting concerns and children's mental health to overcoming co-dependency and adapting to life changes, I bring a wealth of varied experience and education to provide personalized support and effective solutions. Right now you may be confused, frustrated or aware that something isn't working in your life. Therapy can be uncomfortable and scary but you are worth it. Are you ready to embark on a collaborative path towards healing, growth, and profound self-discovery? I offer a free 15 minute consultation.
You can meet with me in the comfort of your own home via a secure online platform.
Accepting New Clients. From addressing parenting concerns and children's mental health to overcoming co-dependency and adapting to life changes, I bring a wealth of varied experience and education to provide personalized support and effective solutions. Right now you may be confused, frustrated or aware that something isn't working in your life. Therapy can be uncomfortable and scary but you are worth it. Are you ready to embark on a collaborative path towards healing, growth, and profound self-discovery? I offer a free 15 minute consultation.
Honest Truth Support Services
Registered Social Service Worker, RSSW, EoLD
Verified Verified
1 Endorsed
Strathroy, ON N7G
Are you having a hard time and need someone to chat with that can give you a different perspective on the struggles you are facing? Well look no further! I have a wealth of knowledge that I would love to share with you! As someone who knows what it is like to struggle, I know how hard it is to know where to start. It doesn't help that mainstream media is always suggesting a new way of healing. This can be very overwhelming and financially unattainable. This is where I come in! I am a great first step on your mental wellness journey! My lower price is intentional to be more inclusive for those who pay out of pocket.
Are you having a hard time and need someone to chat with that can give you a different perspective on the struggles you are facing? Well look no further! I have a wealth of knowledge that I would love to share with you! As someone who knows what it is like to struggle, I know how hard it is to know where to start. It doesn't help that mainstream media is always suggesting a new way of healing. This can be very overwhelming and financially unattainable. This is where I come in! I am a great first step on your mental wellness journey! My lower price is intentional to be more inclusive for those who pay out of pocket.
Selena Buma - Be Still Counselling
Registered Social Worker, MSW
Verified Verified
2 Endorsed
Strathroy, ON N7G (Online Only)
Hello, and welcome! We all know that life can be hard and bring many stressful, difficult, and painful situations. If you are feeling overwhelmed, sad, anxious, lost, alone, or unsure about your purpose and direction, I’m here to help. My counseling practice is founded on building relationships with clients, offering empathy and compassion, and providing a safe place for you to learn about yourself, heal, and grow. Together we can help you understand yourself and identify tools and strategies to help you support yourself through all the challenging circumstances life brings.
Hello, and welcome! We all know that life can be hard and bring many stressful, difficult, and painful situations. If you are feeling overwhelmed, sad, anxious, lost, alone, or unsure about your purpose and direction, I’m here to help. My counseling practice is founded on building relationships with clients, offering empathy and compassion, and providing a safe place for you to learn about yourself, heal, and grow. Together we can help you understand yourself and identify tools and strategies to help you support yourself through all the challenging circumstances life brings.
Margareta Adriana Vanderheyden
Registered Psychotherapist, RP, CCC, CHyp, MA, BA
Verified Verified
Strathroy, ON N7G
As a Registered Psychotherapist and Certified Canadian Counsellor, I have worked with individuals, couples, and families since 1993. My work employs cognitive behavioral and mindfulness therapy. I believe that we have an immense power to change our lives, and to overcome life's greatest challenges if we are self aware. Using an integrated model of therapeutic intervention which focuses on your strengths, we work together to increase your self awareness, help you identify options and choices so that you can work differently with the issue you face. Through self understanding and education, you become more resourceful in responding to life's challenges.
As a Registered Psychotherapist and Certified Canadian Counsellor, I have worked with individuals, couples, and families since 1993. My work employs cognitive behavioral and mindfulness therapy. I believe that we have an immense power to change our lives, and to overcome life's greatest challenges if we are self aware. Using an integrated model of therapeutic intervention which focuses on your strengths, we work together to increase your self awareness, help you identify options and choices so that you can work differently with the issue you face. Through self understanding and education, you become more resourceful in responding to life's challenges.
Heal Therapy Counselling and Consulting Heather
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Strathroy, ON N7G
Are you thinking of addressing childhood trauma or focusing on your mental health? Are you, or someone you care for, struggling with heightened anxiety or a diminished sense of life satisfaction? I extend an invitation to a warm, welcoming, and non-judgment space where we can collaboratively explore past and present concerns that may be impeding your progress towards achieving personal goals and leading the life you desire.
Are you thinking of addressing childhood trauma or focusing on your mental health? Are you, or someone you care for, struggling with heightened anxiety or a diminished sense of life satisfaction? I extend an invitation to a warm, welcoming, and non-judgment space where we can collaboratively explore past and present concerns that may be impeding your progress towards achieving personal goals and leading the life you desire.
There are often times in our lives that create challenges and stress. When we feel overwhelmed and unable to manage, there are professionals, like myself, who want to help you return to living your best possible life. Challenges that feel unmanageable may result in us feeling lost, sad, anxious, or alone. You may experience grief, loss, stress relating to responsibilities such as caring for others, or career changes. Whenever experiences like these arise, there are caring professionals here to help. It would be my pleasure to provide a safe space for you to reflect and learn how to successfully move forward and feel better.
There are often times in our lives that create challenges and stress. When we feel overwhelmed and unable to manage, there are professionals, like myself, who want to help you return to living your best possible life. Challenges that feel unmanageable may result in us feeling lost, sad, anxious, or alone. You may experience grief, loss, stress relating to responsibilities such as caring for others, or career changes. Whenever experiences like these arise, there are caring professionals here to help. It would be my pleasure to provide a safe space for you to reflect and learn how to successfully move forward and feel better.
I can provide counselling both in-person and online sessions.
Sometimes in life we can feel vulnerable and alone; have symptoms of depression and anxiety; times of grief and changes in our life. These are opportunities for counselling and therapy, support and growth. Taking the chance to trust in a professional and discuss these matters privately has been a best practise for many individuals. I have been honoured to participate in many life changes for clients throughout my 20 + year career as a Social Worker in Lambton, Middlesex and Elgin Counties, London, Strathroy and St.Thomas.
I can provide counselling both in-person and online sessions.
Sometimes in life we can feel vulnerable and alone; have symptoms of depression and anxiety; times of grief and changes in our life. These are opportunities for counselling and therapy, support and growth. Taking the chance to trust in a professional and discuss these matters privately has been a best practise for many individuals. I have been honoured to participate in many life changes for clients throughout my 20 + year career as a Social Worker in Lambton, Middlesex and Elgin Counties, London, Strathroy and St.Thomas.
Hello! If you are in need of support and want someone to talk to then I am glad you've found me. I believe that each client has a unique need and I offer an eclectic approach to build on the inner strengths that each person possesses, and to promote greater insights into your thoughts, emotions, and behaviours. Working together we move along the path towards healing, empowerment, and peace.
Hello! If you are in need of support and want someone to talk to then I am glad you've found me. I believe that each client has a unique need and I offer an eclectic approach to build on the inner strengths that each person possesses, and to promote greater insights into your thoughts, emotions, and behaviours. Working together we move along the path towards healing, empowerment, and peace.
Life will bring challenges and difficult times causing confusion, fear, anxiety, depression…and numbness. We also experience transitions and losses, not only through the death of people we love, but loss of our health, relationships, jobs. Maybe you are a Health Care Provider with moral injury as a result of your challenging work? Chronic stressors can bring up feelings of fear and a lack of belief that we can cope. Some events and relationships may leave deeper, traumatic wounds. Sometimes it just feels like it is all ‘too much’. Whatever challenge brings you here, together we can work with and process these feelings.
Life will bring challenges and difficult times causing confusion, fear, anxiety, depression…and numbness. We also experience transitions and losses, not only through the death of people we love, but loss of our health, relationships, jobs. Maybe you are a Health Care Provider with moral injury as a result of your challenging work? Chronic stressors can bring up feelings of fear and a lack of belief that we can cope. Some events and relationships may leave deeper, traumatic wounds. Sometimes it just feels like it is all ‘too much’. Whatever challenge brings you here, together we can work with and process these feelings.
Naomi Krieger- London Trauma Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Strathroy, ON N7G (Online Only)
Are you stuck? Stuck in grief, anxiety, or depression? Maybe you have health anxiety or are living with chronic illness. You might have been there for a loved one going through a health crisis- and that takes its toll, too. Perhaps you are struggling with burnout due to your job or relationship. You might be facing an uncertain life transition. Perhaps you are trying to move through trauma and its aftereffects. You want to feel better, happier, brighter in your life. You want to have energy, joy, and contentment.
Are you stuck? Stuck in grief, anxiety, or depression? Maybe you have health anxiety or are living with chronic illness. You might have been there for a loved one going through a health crisis- and that takes its toll, too. Perhaps you are struggling with burnout due to your job or relationship. You might be facing an uncertain life transition. Perhaps you are trying to move through trauma and its aftereffects. You want to feel better, happier, brighter in your life. You want to have energy, joy, and contentment.
Gina- London Trauma Therapy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Strathroy, ON N7G
Relationships are HARD, right? They certainly can be. This is can be even more true if you've experienced trauma in your earlier years. This earlier trauma can make parenting, marriage, long-term partnership and even friendships feel difficult. At times, when things feel really bad, the depression, anxiety and hopelessness can really set in. You might look at your spouse, your child or even your relationship within yourself and wonder "how did I end up here?". There are ways that you react- it feels like your body reacts way before your brain, and it makes you feel out of control. It would be so nice to feel in control and at ease.
Relationships are HARD, right? They certainly can be. This is can be even more true if you've experienced trauma in your earlier years. This earlier trauma can make parenting, marriage, long-term partnership and even friendships feel difficult. At times, when things feel really bad, the depression, anxiety and hopelessness can really set in. You might look at your spouse, your child or even your relationship within yourself and wonder "how did I end up here?". There are ways that you react- it feels like your body reacts way before your brain, and it makes you feel out of control. It would be so nice to feel in control and at ease.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.