Online Counselling for Prince Edward Island

Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Charlottetown, PE C1E  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(604) 243-9824 View (604) 243-9824
Photo of Jill Stewart - Your Life Design Inc. , BSW, MSW, RSW, Registered Social Worker
Your Life Design Inc.
Registered Social Worker, BSW, MSW, RSW
Verified Verified
4 Endorsed
Bonshaw, PE C0A  (Online Only)
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
(902) 905-6645 View (902) 905-6645
Photo of Megan Muckler, MA, CT, CCC, Counsellor
Megan Muckler
Counsellor, MA, CT, CCC
Verified Verified
1 Endorsed
Stratford, PE C1B
Waitlist for new clients
I am currently on an extended leave of absence until September 2024, and will have spots opening for therapy upon my return. I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.
I am currently on an extended leave of absence until September 2024, and will have spots opening for therapy upon my return. I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.
(902) 394-4998 View (902) 394-4998
Photo of Donna Louise Wigmore, CT, CCC, MEd
Donna Louise Wigmore
CT, CCC, MEd
Verified Verified
Taking new clients. Offering later day and Saturday morning sessions. It is an honour to join people in their healing in a therapeutic relationship based on compassion and hope. This provides the potential for recovery from anxiety, depression, or other impacts of trauma. Perhaps things overwhelmed your nervous system and to cope you developed patterns that are no longer wanted. From this perspective, your behaviour makes sense. You can learn to regulate your nervous system, process the past, and change these patterns. If you are not showing up the way you want to in your life, we can work to change this.
Taking new clients. Offering later day and Saturday morning sessions. It is an honour to join people in their healing in a therapeutic relationship based on compassion and hope. This provides the potential for recovery from anxiety, depression, or other impacts of trauma. Perhaps things overwhelmed your nervous system and to cope you developed patterns that are no longer wanted. From this perspective, your behaviour makes sense. You can learn to regulate your nervous system, process the past, and change these patterns. If you are not showing up the way you want to in your life, we can work to change this.
(431) 341-0687 View (431) 341-0687
Photo of Michael Wasnidge, RPC-C, CPCA, BBA, Counsellor
Michael Wasnidge
Counsellor, RPC-C, CPCA, BBA
Verified Verified
Cardigan, PE C0A  (Online Only)
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
(506) 703-8453 View (506) 703-8453
Photo of Angelina S. MacLellan-Muise, MA, Psychologist
Angelina S. MacLellan-Muise
Psychologist, MA
Verified Verified
Charlottetown, PE C1E  (Online Only)
Accepting a limited number of individual and couples for virtual appointments starting Fall 2024 (updated June 2024). I take a collaborative approach to therapy and work primarily with adults and couples. I have formal training and experience facilitating treatment for individuals experiencing anxiety and/or mood issues, relationship issues, and adjustment issues (e.g., separation, family changes, educational/career changes). I can also assist individuals who are coping with grief, stress, and burnout. I am trained in Emotion Focused Couples (EFT-C) therapy and work with couples to improve communication and build connection.
Accepting a limited number of individual and couples for virtual appointments starting Fall 2024 (updated June 2024). I take a collaborative approach to therapy and work primarily with adults and couples. I have formal training and experience facilitating treatment for individuals experiencing anxiety and/or mood issues, relationship issues, and adjustment issues (e.g., separation, family changes, educational/career changes). I can also assist individuals who are coping with grief, stress, and burnout. I am trained in Emotion Focused Couples (EFT-C) therapy and work with couples to improve communication and build connection.
(902) 702-3813 View (902) 702-3813
Photo of Amanda MacDonald-Dunham, CT, CPC, Counsellor
Amanda MacDonald-Dunham
Counsellor, CT, CPC
Verified Verified
Amanda's office is located in Summerside, PEI, where she provides in person and online therapy. She has a specialization in trauma therapy and couples and relationship therapy. She focuses on using EMDR (Eye movement desensitization and reprocessing), IFS (internal family systems) CBT and DBT with a client centered approach. For couples she utilizes approaches such as the Gottman, Developmental model, and sex therapy. She brings 15 years of expertise to treat underlying issues that are creating struggles and difficulties in individuals lives. Her relationship and rapport building creates a safe enviornment for the client.
Amanda's office is located in Summerside, PEI, where she provides in person and online therapy. She has a specialization in trauma therapy and couples and relationship therapy. She focuses on using EMDR (Eye movement desensitization and reprocessing), IFS (internal family systems) CBT and DBT with a client centered approach. For couples she utilizes approaches such as the Gottman, Developmental model, and sex therapy. She brings 15 years of expertise to treat underlying issues that are creating struggles and difficulties in individuals lives. Her relationship and rapport building creates a safe enviornment for the client.
(450) 915-3680 View (450) 915-3680
Photo of Lori Anne Gard - Solution Talk Counselling, MEd, MS, CCC, CT, Counsellor
Solution Talk Counselling
Counsellor, MEd, MS, CCC, CT
Verified Verified
Alberton, PE C0B
**ACCEPTING NEW CLIENTS** If you are searching for a way to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or within relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model of counselling, clients are able to articulate their best hopes and dreams for their lives and leave with concrete next steps to reach those goals.
**ACCEPTING NEW CLIENTS** If you are searching for a way to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or within relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model of counselling, clients are able to articulate their best hopes and dreams for their lives and leave with concrete next steps to reach those goals.
(867) 988-1991 View (867) 988-1991
Photo of Rachel MacLeod, MA, Counsellor
Rachel MacLeod
Counsellor, MA
Verified Verified
2 Endorsed
Waitlist for new clients
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
(506) 404-3382 View (506) 404-3382
Photo of Judy Gail Gillis, MC, CT, CCC, Counsellor
Judy Gail Gillis
Counsellor, MC, CT, CCC
Verified Verified
I am seeking clients who are motivated to work on their healing journey, who have depression, anxiety, relationship, and / or behavioural problems, who struggle with repetitive thoughts and / or behaviours that interfere with their daily lives, and / or who have experienced trauma (either in childhood or more recently). If this describes you, please call me or visit my website to see if we might be a good fit for each other.
I am seeking clients who are motivated to work on their healing journey, who have depression, anxiety, relationship, and / or behavioural problems, who struggle with repetitive thoughts and / or behaviours that interfere with their daily lives, and / or who have experienced trauma (either in childhood or more recently). If this describes you, please call me or visit my website to see if we might be a good fit for each other.
(778) 653-7575 View (778) 653-7575
Photo of Colleen M Mahar - Colleen Mahar Counselling Services, RSW, MEd, CT, Counsellor
Colleen Mahar Counselling Services
Counsellor, RSW, MEd, CT
Verified Verified
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
(902) 213-3392 View (902) 213-3392
Photo of Lindsay Porter, MSW, RSW, Registered Social Worker
Lindsay Porter
Registered Social Worker, MSW, RSW
Verified Verified
Waitlist for new clients
*In person sessions available* Reaching out for professional support can be the first step towards creating effective, lasting changes in areas of life that are meaningful to you. I offer 16 years of experience working with adults and youth in various clinical mental health settings. A compassion driven, strengths based approach serves as the foundation to my practice. Approachability, empathy and authenticity are qualities that I bring to the therapeutic relationship.
*In person sessions available* Reaching out for professional support can be the first step towards creating effective, lasting changes in areas of life that are meaningful to you. I offer 16 years of experience working with adults and youth in various clinical mental health settings. A compassion driven, strengths based approach serves as the foundation to my practice. Approachability, empathy and authenticity are qualities that I bring to the therapeutic relationship.
(902) 314-5534 View (902) 314-5534
Photo of David Mitchell - Ultra Bright Counselling Services, MEd, CCC, CT, Counsellor
Ultra Bright Counselling Services
Counsellor, MEd, CCC, CT
Verified Verified
Cornwall, PE C0A
I have a proven track record of building trust with clients which has helped them move forward and attain goals. Whether it be working through stressful situations, relationship issues, or just finding ways to cope and move forward in your life, I will work to help you meet your goals.
I have a proven track record of building trust with clients which has helped them move forward and attain goals. Whether it be working through stressful situations, relationship issues, or just finding ways to cope and move forward in your life, I will work to help you meet your goals.
(450) 234-1308 View (450) 234-1308
Photo of Megan Peters, MACP, CT, Counsellor
Megan Peters
Counsellor, MACP, CT
Verified Verified
2 Endorsed
Waitlist for new clients
Hi my name is Megan and I am a Counselling Therapist in PEI. I have a Bachelor of Science in Biology and a Bachelor of Science in Psychology. I then pursued a Master of Arts in Counselling Psychology. I picked this profession because I saw the need for more mental health professionals on the Island and I wanted to help fill the gap.
Hi my name is Megan and I am a Counselling Therapist in PEI. I have a Bachelor of Science in Biology and a Bachelor of Science in Psychology. I then pursued a Master of Arts in Counselling Psychology. I picked this profession because I saw the need for more mental health professionals on the Island and I wanted to help fill the gap.
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Photo of Nicole MacRae - Oak and Cedar Counselling Services, BA, MSW, RSW, PMH-C, Registered Social Worker
Oak and Cedar Counselling Services
Registered Social Worker, BA, MSW, RSW, PMH-C
Verified Verified
Cornwall, PE C0A
At Oak and Cedar, I strive to provide a safe, compassionate, trauma-informed environment for clients to heal. Though trained in many areas, my main areas of focus are Trauma & Trauma Recovery, Pregnancy & Postpartum, Grief & Loss (including Miscarriage, Infertility, Stillbirth and Infant Loss), Stress, Compassion Fatigue & Burnout, Anxiety, Depression, and Change/Transitions (including Menopause). I also offer support to Parents, Children and Adolescents and currently have sessions available with our Masters student at reduced rates. If you find yourself wanting to change your story, please reach out.
At Oak and Cedar, I strive to provide a safe, compassionate, trauma-informed environment for clients to heal. Though trained in many areas, my main areas of focus are Trauma & Trauma Recovery, Pregnancy & Postpartum, Grief & Loss (including Miscarriage, Infertility, Stillbirth and Infant Loss), Stress, Compassion Fatigue & Burnout, Anxiety, Depression, and Change/Transitions (including Menopause). I also offer support to Parents, Children and Adolescents and currently have sessions available with our Masters student at reduced rates. If you find yourself wanting to change your story, please reach out.
(506) 406-8104 View (506) 406-8104
Photo of Cheryl Ruth Cannon, MSW, RSW, Registered Social Worker
Cheryl Ruth Cannon
Registered Social Worker, MSW, RSW
Verified Verified
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
(226) 401-8245 View (226) 401-8245
Photo of Jacqueline Griffith - Calm Shores Counselling , RSW/MSW, BSW, BA, Registered Social Worker
Calm Shores Counselling
Registered Social Worker, RSW/MSW, BSW, BA
Verified Verified
1 Endorsed
Charlottetown, PE C1A  (Online Only)
The world today is complex. It can be overwhelming to navigate relationships, work, school, friends, and readjusting to post-pandemic life. Some problems overwhelm us (whether they are current or from our past) and reduce our typical abilities to cope and feel happy. Jacqueline believes you are the expert in your own life, and as such asks you the pertinent questions so that you may find your own unique strategies and solutions. Jacqueline is an empathetic listener, respectful, and kind. She truly cares and wants to help you achieve your goals.
The world today is complex. It can be overwhelming to navigate relationships, work, school, friends, and readjusting to post-pandemic life. Some problems overwhelm us (whether they are current or from our past) and reduce our typical abilities to cope and feel happy. Jacqueline believes you are the expert in your own life, and as such asks you the pertinent questions so that you may find your own unique strategies and solutions. Jacqueline is an empathetic listener, respectful, and kind. She truly cares and wants to help you achieve your goals.
(581) 333-7321 View (581) 333-7321
Photo of Colleen Mac Dougall, PhD, Psychologist
Colleen Mac Dougall
Psychologist, PhD
Verified Verified
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving and celebrations of life, restoring in you what war has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving and celebrations of life, restoring in you what war has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
(819) 414-1838 View (819) 414-1838
Photo of Nancy LeBlanc, BSW, MSW, RSW, Registered Social Worker
Nancy LeBlanc
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Cornwall, PE C0A  (Online Only)
Reaching out for help is a difficult first step, but you’re in the right place. I provide individual virtual therapy, focusing on: conflict, relationship difficulties, workplace stress, burnout, vicarious trauma, and work-life balance. I also provide Leadership Development Coaching. I am a Certified Adoption Practitioner licensed by the Province of PEI.
Reaching out for help is a difficult first step, but you’re in the right place. I provide individual virtual therapy, focusing on: conflict, relationship difficulties, workplace stress, burnout, vicarious trauma, and work-life balance. I also provide Leadership Development Coaching. I am a Certified Adoption Practitioner licensed by the Province of PEI.
(236) 302-2852 View (236) 302-2852
Photo of Bob Davies, MEd, CCC, LCT, CCTPEI, Counsellor
Bob Davies
Counsellor, MEd, CCC, LCT, CCTPEI
Verified Verified
Charlottetown, PE C1A  (Online Only)
I am accepting new clients - We are all equipped to defeat our depression, anxiety and anger; however sometimes we get 'stuck' and need a counselling therapist to help us get 'unstuck'. It is possible to find self-therapy such as CBT therapy to help us get 'unstuck'. We need a therapy that we can take home, that we can take to work with us and into our relationships. We want a therapy with techniques we can apply to gain mastery over our thoughts. We want a therapy to help us push through any beliefs and attitudes that are stopping us from growing. Most of all, we need a therapy that can teach us how..
I am accepting new clients - We are all equipped to defeat our depression, anxiety and anger; however sometimes we get 'stuck' and need a counselling therapist to help us get 'unstuck'. It is possible to find self-therapy such as CBT therapy to help us get 'unstuck'. We need a therapy that we can take home, that we can take to work with us and into our relationships. We want a therapy with techniques we can apply to gain mastery over our thoughts. We want a therapy to help us push through any beliefs and attitudes that are stopping us from growing. Most of all, we need a therapy that can teach us how..
(902) 904-5725 View (902) 904-5725
Photo of Taylor Walsh, MA, CCC, CT, Counsellor
Taylor Walsh
Counsellor, MA, CCC, CT
Verified Verified
2 Endorsed
Now more than ever, our lives are full of uncertainty. Navigating relationships, managing anxiety, and finding joy may be more challenging than before. It can be lonely trying to go through all of this by yourself. Having someone to share your journey with and help you process the challenges, changes, and unknowns of your life may help you find the peace that you've been missing.
Now more than ever, our lives are full of uncertainty. Navigating relationships, managing anxiety, and finding joy may be more challenging than before. It can be lonely trying to go through all of this by yourself. Having someone to share your journey with and help you process the challenges, changes, and unknowns of your life may help you find the peace that you've been missing.
(902) 906-5084 View (902) 906-5084
Photo of Shelly Mann - Seeds of Hope Counselling              Shelly Mann, MEd,  MC, CT, CCC, Counsellor
Seeds of Hope Counselling Shelly Mann
Counsellor, MEd, MC, CT, CCC
Verified Verified
We all go through difficult times in our lives. It is part of being human. Sometimes challenges are short-lived and we are able to overcome them on our own. But sometimes the challenges we face are too big, or complex, and despite our best efforts, we need help. It doesn't mean we are weak. It takes courage to reach out for help. And I am here to help you. Welcome to Seeds of Hope Counselling! I am a counselling therapist who specializes in individualized counselling for women, men, and youth. I am excited about the possibility of getting to know you and helping you on your journey to better mental health.
We all go through difficult times in our lives. It is part of being human. Sometimes challenges are short-lived and we are able to overcome them on our own. But sometimes the challenges we face are too big, or complex, and despite our best efforts, we need help. It doesn't mean we are weak. It takes courage to reach out for help. And I am here to help you. Welcome to Seeds of Hope Counselling! I am a counselling therapist who specializes in individualized counselling for women, men, and youth. I am excited about the possibility of getting to know you and helping you on your journey to better mental health.
(902) 892-6693 View (902) 892-6693
Photo of Brianne Shea, MEd, CCC, CT, Counsellor
Brianne Shea
Counsellor, MEd, CCC, CT
Verified Verified
4 Endorsed
Waitlist for new clients
In a crowded room you can feel completely alone. Disenchanted with the current life you are living and tethered to experiences and hurts of the past. You want to build relationships with those around you but end up in the same cycle of self-sabotage. Exhausted by the high expectations you hold for yourself and overcompensating for the benefit of others. Your wants and needs have taken a backseat for too long. It’s time for a change.
In a crowded room you can feel completely alone. Disenchanted with the current life you are living and tethered to experiences and hurts of the past. You want to build relationships with those around you but end up in the same cycle of self-sabotage. Exhausted by the high expectations you hold for yourself and overcompensating for the benefit of others. Your wants and needs have taken a backseat for too long. It’s time for a change.
(778) 200-7704 View (778) 200-7704
Photo of Theresa Ann Fraser - Changing Steps Child and  Family Counselling, CPT-S, RP, RSW, RCT, CT, Counsellor
Changing Steps Child and Family Counselling
Counsellor, CPT-S, RP, RSW, RCT, CT
Verified Verified
4 Endorsed
We Are Accepting NEW Clients. Changing Steps Child and Family Counselling is a clinic that offers face to face and virtual services for the whole family. We have clinicians who specialize in Play Therapy, Theraplay informed interventions, trauma treatment /DBT/ Gottman Couples Counselling. Our therapists are Registered PEI Counselling Therapists and PEI Social Workers. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule.
We Are Accepting NEW Clients. Changing Steps Child and Family Counselling is a clinic that offers face to face and virtual services for the whole family. We have clinicians who specialize in Play Therapy, Theraplay informed interventions, trauma treatment /DBT/ Gottman Couples Counselling. Our therapists are Registered PEI Counselling Therapists and PEI Social Workers. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule.
(902) 903-2306 View (902) 903-2306
Photo of Julie Ann Lindsay, MEd, CT, CCC, Counsellor
Julie Ann Lindsay
Counsellor, MEd, CT, CCC
Verified Verified
1 Endorsed
I am a licensed and experienced Counselling Therapist (CT) and a Canadian Certified Counsellor (CCC). I currently work with individuals, families, couples, and groups. I have many years of experience working with children and adolescents, grief and loss, couples/relationships, parenting, anxiety, depression, and trauma.
I am a licensed and experienced Counselling Therapist (CT) and a Canadian Certified Counsellor (CCC). I currently work with individuals, families, couples, and groups. I have many years of experience working with children and adolescents, grief and loss, couples/relationships, parenting, anxiety, depression, and trauma.
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See more therapy options for Prince Edward Island

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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