Ryta Marie Peschka
Registered Psychotherapist, RP, CCAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1K
Let's Connect (343) 305-1093
“Look outside and you will see yourself. Look inside and you will find yourself.” — Drew Gerald Feeling unsettled? Mind is always in overdrive ? Worried about any and everything? Feeling anxious? Reaching out for help is one of the most courageous things anyone can do. Embarking on a healing journey to re-discovering one’s strengths , acknowledging one’s resilience and finding solutions to presenting challenges is the beginning to finding peace of mind. Ryta works from a holistic strength based perspective and brings over 30 years of experience in counselling and psychotherapy.
Ryta's training includes, Cognitive Behavioral Therapy, motivational interviewing, solution focused therapy, and Mindfulness, grief and bereavement. anxiety and depression, trauma ans PTSD. Ryta offers the explorations of integrating different mediums to enhance self-awareness such as the use of online apps, vision boards, and gratitude journalling.
Call or Email Ryta Marie Peschka now for a free 15 minute consultation - (343) 305-1093
Let's Connect (343) 305-1093
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 305-1093
Ryta Marie Peschka
Registered Psychotherapist, RP, CCAC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008022 Ryta Marie Peschka
Feel free to ask about qualifications and training experience. Email or (343) 305-1093
Ryta Marie Peschka
Registered Psychotherapist, RP, CCAC
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (343) 305-1093
Ryta Marie Peschka
Registered Psychotherapist, RP, CCAC
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Harm Reduction
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (343) 305-1093
Ryta Marie Peschka
Registered Psychotherapist, RP, CCAC
Location
Additional Location
Ottawa, ON K2P
(613) 230-0998Call for a free consultation now - (343) 305-1093
Ryta Marie Peschka
Registered Psychotherapist, RP, CCAC