S3LF Services
Registered Psychotherapist (Qualifying), MCP, RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
North York, ON M1R
Let's Connect (289) 274-5516
At S3LF Services, our specialties include a holistic and integrative approach to anxiety, depression, codependency, domestic abuse, grief, racial identity, relationship issues, self-esteem, stress, and other concerns. Our knowledge in therapies like an existential, solution-focused brief, mindfulness, cognitive behavioural, motivational interviewing, dialectical behavioural therapy, culturally sensitive and trauma-informed perspective inform our treatment plans. We assess your current situation and collaborate with you to develop a plan that will best suit your journey towards healing at your own pace.
My area of expertise includes fostering a conducive healing space for individuals to approach and explore mental health concerns like anxiety, depression, trauma-related issues, relationship issues and more.
Through our work with clients, individuals are offered an integrative and holistic approach to mental health that is anti-oppressive and trauma-informed in creating room for the possibility of improving one’s mental health and well-being.
Call or Email S3LF Services now for a free 15 minute consultation - (289) 274-5516
Let's Connect (289) 274-5516
Finances
Fees
- Individual Sessions $110
- Couple Sessions $150
- Pay by Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 274-5516
S3LF Services
Registered Psychotherapist (Qualifying), MCP, RP(Q)
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 10565 Sylvia Nkem Cookey
- Attended Adler University, Master in Counselling Psychology
Registered Psychotherapist (Qualifying): Sylvia Nkem Cookey
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Teen Violence
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (289) 274-5516
S3LF Services
Registered Psychotherapist (Qualifying), MCP, RP(Q)