Sarah Blackmore
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
970 Burrard Street, Vancouver, BC V6Z
Let's Connect (431) 813-5943
Hi, I'm Sarah! My goal is to help you create links between the insights you gain in counselling and effective behaviour change that can translate across all aspects of your life so that you can get the most out of our time together. We all get stuck in patterns that no longer serve us - although these patterns were once likely useful in our lives, there comes a point where they hold us back. But change is difficult and hard to do on our own - here's where I can support you! I am passionate about working with individuals from intersectional-feminist and anti-oppressive approaches.
I have extensive experience is working in both individual and group settings with those who struggle with anxiety. I have found the 6 core processes from the evidence-based Acceptance & Commitment Therapy to be highly effective in helping those who experience the limitations of anxiety expand their capacity and help them move in alignment with their values.
One of the most important parts of counselling is for clients to find a counsellor they connect with. Research shows that client outcome success is moderated by the strength of the relationship with the counsellor. I encourage all clients to start with a complimentary phone consultation to assess fit - please reach out to me to set up a time to connect!
Call or Email Sarah Blackmore now for a free 15 minute consultation - (431) 813-5943
Let's Connect (431) 813-5943
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (431) 813-5943
Sarah Blackmore
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 12933 Sarah Blackmore
- In Practice for 8 Years
- Attended Simon Fraser University, MA Counselling Psychology, Graduated 2015
Call or Email me for a free 15 minute consultation now - (431) 813-5943
Sarah Blackmore
Counsellor, MA, RCC
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- LGBTQ+
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Lesbian
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (431) 813-5943
Sarah Blackmore
Counsellor, MA, RCC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Culturally Sensitive
- EMDR
- Feminist
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (431) 813-5943
Sarah Blackmore
Counsellor, MA, RCC
Location
Call for a free consultation now - (431) 813-5943
Sarah Blackmore
Counsellor, MA, RCC