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Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist

Tarra Murphy

Registered Psychotherapist, MA, BA, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1J
(343) 338-4004
Let's Connect (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Accepting New Clients - Are you feeling overwhelmed by family, relationship or work problems, conflict and stress? Often irritable, worried, fear the worst happening, unsure how to move forward? Your relationships, self-esteem, sleep and focus may be suffering, leaving you feeling exhausted, disconnected and stuck trying to deal with negative thoughts and emotions alone. No matter what you do it never seems to be enough. The good news is you are not alone, and you don't have to take this anymore. I'm here to listen, support and help guide you in mastering valuable strategies toward claiming the life you desire and deserve.
As a compassionate professional experienced in addressing trauma, anxiety, mood and relationship issues, I strive to help clients experience more than just symptom relief. I emphasize building strengths and tools to overcome future challenges and implementing effective solutions toward lasting change, meaningful experiences, and fulfilling relationships.
When you feel your best you can meet any challenge with strength and grace, and be truly present for those who are counting on you. Most of all, you deserve to live the life you want for yourself. Finding the right support is crucial to achieving your goals. Let's take the first step forward together - connect to find out how I can best support your journey.
Call or Tarra Murphy now for a free 15 minute consultation - (343) 338-4004

My Practice at a Glance

Available online only

After Tomorrow Counselling & Psychotherapy

Ottawa, ON K1J

(343) 338-4004

Nepean, ON K2H

Virtual psychotherapy services are available to clients all across Ontario. Join sessions from the comfort of your home or preferred space.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$155 Per Session, I accept insurance 
I see individuals and couples  
Send me a message, and let's start talking about how I can best support your journey.
Tarra Murphy
Let's Connect (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

After Tomorrow Counselling & Psychotherapy

Ottawa, ON K1J

(343) 338-4004

Nepean, ON K2H

Virtual psychotherapy services are available to clients all across Ontario. Join sessions from the comfort of your home or preferred space.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$155 Per Session, I accept insurance 
I see individuals and couples  
Send me a message, and let's start talking about how I can best support your journey.
Tarra Murphy

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $185
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
"
Psychotherapy services are covered by most extended healthcare plans. Receipts provided for each session to submit to your provider for reimbursement.
Call or for a free 15 minute consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP
"
Psychotherapy services are covered by most extended healthcare plans. Receipts provided for each session to submit to your provider for reimbursement.
Call or for a free 15 minute consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12375 Tarra Murphy
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11242821
  • Certificate from Dialectical Behaviour Therapy Professional Practice Certification
  • Attended Yorkville University, Master of Arts Counselling Psychology (MACP)
"
As a Registered Psychotherapist, I am committed to ongoing education and professional development. To support my work with couples and relationship issues I possess additional training in Emotion-Focused Couples Therapy.
Call or for a free 15 minute consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP
"
As a Registered Psychotherapist, I am committed to ongoing education and professional development. To support my work with couples and relationship issues I possess additional training in Emotion-Focused Couples Therapy.
Call or for a free 15 minute consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Stress
  • Women's Issues
"
Addressing anxiety, trauma, emotional and relationship challenges in a supportive, compassionate and accepting therapy environment can provide new insight and greater understanding of your beliefs, behaviours and emotional experience. Through this enhanced self-awareness clients can feel empowered to improve symptoms, experience relief, and thrive through essential, evidence-based strategies.
Call or for a free 15 minute consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP
"
Addressing anxiety, trauma, emotional and relationship challenges in a supportive, compassionate and accepting therapy environment can provide new insight and greater understanding of your beliefs, behaviours and emotional experience. Through this enhanced self-awareness clients can feel empowered to improve symptoms, experience relief, and thrive through essential, evidence-based strategies.
Call or for a free 15 minute consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Mother

Age

Adults

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
I work from a trauma-informed lens with clinical expertise in Dialectical Behaviour Therapy (DBT) and Experiential methods essential to overcoming severe emotion regulation difficulties, self-destructive behaviours, panic and anxiety symptoms present in PTSD, anxiety, personality and mood disorders. If you or a loved one are struggling with challenges in one of these areas, please reach out.
Call or for a free 15 minute consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP
"
I work from a trauma-informed lens with clinical expertise in Dialectical Behaviour Therapy (DBT) and Experiential methods essential to overcoming severe emotion regulation difficulties, self-destructive behaviours, panic and anxiety symptoms present in PTSD, anxiety, personality and mood disorders. If you or a loved one are struggling with challenges in one of these areas, please reach out.
Call or for a free 15 minute consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP

Location

Primary Location

After Tomorrow Counselling & Psychotherapy

Ottawa, ON K1J

(343) 338-4004

Email me

My website

Additional Location

Nepean, ON K2H

(343) 338-4004

Nearby Areas

Towns/Cities

Postal Codes

"
Virtual psychotherapy services are available to clients all across Ontario. Join sessions from the comfort of your home or preferred space.
Call for a free consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP
"
Virtual psychotherapy services are available to clients all across Ontario. Join sessions from the comfort of your home or preferred space.
Call for a free consultation now - (343) 338-4004
Photo of Tarra Murphy, MA, BA, RP, Registered Psychotherapist
Tarra Murphy
Registered Psychotherapist, MA, BA, RP
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