The H Factor Solutions
Psychologist, Ph,D (she, her)
Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R2H
Let's Connect (204) 818-0682
Everyone goes through difficult life experiences that require external help at times. Dr. Anwar is a registered clinical and counselling psychologist in Ontario and Manitoba. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients in Manitoba and Ontario to address various issues including mood disturbances and anxiety, relationship conflict and personal growth. Focusing on aviation professionals lately.
She has an integrative approach towards therapy where she carefully draws from a variety of evidence-based therapeutic models including cognitive behavioral approach, emotion-focused therapy, mindfulness as well as relational and systemic frameworks and tailor them to her clients' needs in individual, couple and family setting.
Dr. Anwar is seen as a warm, compassionate person who is committed to client growth and development so that they can get desired professional support to address their issues and challenges in a positive and trustworthy manner.
Call or Email The H Factor Solutions now for a free 15 minute consultation - (204) 818-0682
Let's Connect (204) 818-0682
Finances
Fees
- Individual Sessions $245
- Couple Sessions $368
- Pay by Cheque, Paypal, Wire
Insurance
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medicare
- SunLife
Call or Email us for a free 15 minute consultation now - (204) 818-0682
The H Factor Solutions
Psychologist, Ph,D
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 492 Afsheen Anwar
- In Practice for 26 Years
- License: College of Psychologists, Ontario 6079 / 2023
- Attended University of Karachi, Pakistan, PhD, Graduated 2010
Psychologist: Afsheen Anwar
Call or Email us for a free 15 minute consultation now - (204) 818-0682
The H Factor Solutions
Psychologist, Ph,D
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Cancer
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (204) 818-0682
The H Factor Solutions
Psychologist, Ph,D
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Immuno-disorders ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Immuno-disorders ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Reality Therapy
Ask about what different forms of therapy will be like. Email or (204) 818-0682
The H Factor Solutions
Psychologist, Ph,D
Location
Additional Location
Mississauga, ON L5B
(204) 818-0682Call for a free consultation now - (204) 818-0682
The H Factor Solutions
Psychologist, Ph,D