Udynamics Helene San Pedro
Pre-Licensed Professional, MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
628 Saint Mary's Road, Winnipeg, MB R2M
Let's Connect (431) 340-9876
As a mental health therapist, when I envision my ideal client, I see someone who is not defined by their issues but by their inherent strengths and resilience. They may come to therapy having experienced trauma, which manifests in various ways such as anxiety, depression, or relationship difficulties. Their needs are multifaceted – they seek understanding, validation, and strategies to cope with and heal from their experiences. Their goals are deeply personal and unique; they might aim to rebuild trust in themselves and others, to find joy and meaning in life again, or to develop healthier coping mechanisms.
As a dedicated mental health therapist, my expertise lies in offering a holistic mental health and wellness services designed to assist clients navigating the complexities of substance use, mental health concerns, and overall well-being.
Meeting you in the moment -whenever you are ready, I am here for you.
Call or Email Udynamics Helene San Pedro now for a free 15 minute consultation - (431) 340-9876
Let's Connect (431) 340-9876
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (431) 340-9876
Udynamics Helene San Pedro
Pre-Licensed Professional, MA, BA
Qualifications
- Verified by Psychology Today Supervised by Doug Amouzouvi (Manitoba / 146854) Udynamics Helene San Pedro
- Certificate from Cornell University 2017
- Degree/Diploma from University of Manitoba Bachelor of Arts / 2013
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Call or Email me for a free 15 minute consultation now - (431) 340-9876
Udynamics Helene San Pedro
Pre-Licensed Professional, MA, BA
Specialties and Expertise
Expertise
- Addiction
- First Responders
- Grief
- Life Transitions
- Obesity
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (431) 340-9876
Udynamics Helene San Pedro
Pre-Licensed Professional, MA, BA
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (431) 340-9876
Udynamics Helene San Pedro
Pre-Licensed Professional, MA, BA
Location
Primary Location
UDynamics Therapeutic Wellness Centre
628 Saint Mary's Road
Winnipeg, MB R2M
(431) 340-9876Email me
Call for a free consultation now - (431) 340-9876
Udynamics Helene San Pedro
Pre-Licensed Professional, MA, BA