Zahra Kolahdouz
Registered Psychotherapist, MSc (she, her)
Verified by Psychology Today Verified by Psychology Today
Richmond Hill, ON L4E
Let's Connect (289) 204-6132
Our journeys can take us down various paths, leading to diverse roles and professions. Whether you are a student, parent, or teacher, one universal truth remains: no matter who you are, where you are from, or where you are heading, we all require support at some point in our lives. To support you through this process, I create a safe, non-judgmental space for collaboration where we can explore and heal together. Here, we will delve into your emotional landscape, pinpoint the root causes of your challenges, and work on strategies to overcome them. Our partnership is founded on trust, empathy, and a mutual dedication.
I offer empathetic assistance to individuals and couples confronting difficulties such as anxiety, depression, trauma, and relationship concerns. My specialized experience encompasses serving LGBTQ, immigrant, and racially diverse communities. My clients are driven to attain self-awareness, develop new abilities, and harness their strengths.
Therapy is a way of turning on the lights in your life: illuminating the strengths and skills that are already within you and putting them into practice. I provide a calm, nonjudgmental, and safe space where you can the support you need to build the life you want. Reach out today to schedule a free consult.
Call or Email Zahra Kolahdouz now for a free 15 minute consultation - (289) 204-6132
Let's Connect (289) 204-6132
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 204-6132
Zahra Kolahdouz
Registered Psychotherapist, MSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007600 Zahra Kolahdouz
Registered Psychotherapist: Zahra Kolahdouz
Feel free to ask about qualifications and training experience. Email or (289) 204-6132
Zahra Kolahdouz
Registered Psychotherapist, MSc
Specialties and Expertise
Expertise
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (289) 204-6132
Zahra Kolahdouz
Registered Psychotherapist, MSc
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical behavior therapy
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 204-6132
Zahra Kolahdouz
Registered Psychotherapist, MSc
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (289) 204-6132
Zahra Kolahdouz
Registered Psychotherapist, MSc