Therapists in 8006
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
When you move, you experience the Self, you are invited to pause and arrive in being. - act - calm - pacify - change - integrate - A trauma, a shock, something unimaginable, a psychological stress, this is always also a physical experience. Where the stress, hyper-excitability, emotional blunting, pain, intrusions, or flashbacks show up, you can influence. In dance-, movement- and trauma-specific movement therapy the focus is on the self in the now. In a psychotherapeutic approach, the therapy promotes a person's emotional, cognitive, physical and social integration.
When you move, you experience the Self, you are invited to pause and arrive in being. - act - calm - pacify - change - integrate - A trauma, a shock, something unimaginable, a psychological stress, this is always also a physical experience. Where the stress, hyper-excitability, emotional blunting, pain, intrusions, or flashbacks show up, you can influence. In dance-, movement- and trauma-specific movement therapy the focus is on the self in the now. In a psychotherapeutic approach, the therapy promotes a person's emotional, cognitive, physical and social integration.
The approach I take with my patients varies from one patient to another. Like a "modiste" I "tailor" my sessions, creating a personalised therapeutic plan for each patient. I only work with evidence based therapies that I have been trained in: Behavioural therapy, Cognitive- Behavioural therapy, Family therapy and Humanist therapy. My primary tool is psycho education. I believe in educating the population with evidence based practices while maintaining a close, personal, confidential and safe-space relationship. Some of the most useful tools I use include: semi-structured interviews and functional analysis.
The approach I take with my patients varies from one patient to another. Like a "modiste" I "tailor" my sessions, creating a personalised therapeutic plan for each patient. I only work with evidence based therapies that I have been trained in: Behavioural therapy, Cognitive- Behavioural therapy, Family therapy and Humanist therapy. My primary tool is psycho education. I believe in educating the population with evidence based practices while maintaining a close, personal, confidential and safe-space relationship. Some of the most useful tools I use include: semi-structured interviews and functional analysis.
Hi there! Do you want to love yourself, your partner and be happy again? Do you need help with: 1) relationships 2) life coaching (self-esteem, boundaries) and 3) LGBTQ+ coaching
Hi there! Do you want to love yourself, your partner and be happy again? Do you need help with: 1) relationships 2) life coaching (self-esteem, boundaries) and 3) LGBTQ+ coaching
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.
Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
ENG: Multilevel Psychological Consulting: I help you either in person or online with: Low self-esteem, Problems in your relationships, Unfulfilled desire for children, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: Geringem Selbstwertgefühl, Beziehungsproblemen, unerfülltem Kinderwunsch, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychological Consulting: I help you either in person or online with: Low self-esteem, Problems in your relationships, Unfulfilled desire for children, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: Geringem Selbstwertgefühl, Beziehungsproblemen, unerfülltem Kinderwunsch, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
Ana Garcia Simon
Psychologist, Lic.psych.
Not Verified Not Verified
8006 Zürich (Online Only)
Not accepting new clients
You may feel like you are not living the live you really want... Or you may be living it, but you notice you cannot be fully present and engage with it. The stress, anxiety or struggles of the daily life may be getting you, and the difficult thoughts & feelings come on the way... to pull you around, and away, from what really matters to you.
You may feel like you are not living the live you really want... Or you may be living it, but you notice you cannot be fully present and engage with it. The stress, anxiety or struggles of the daily life may be getting you, and the difficult thoughts & feelings come on the way... to pull you around, and away, from what really matters to you.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
I like to approach my work with compassion, humor, and authenticity. I work with individuals seeking to recover and grow beyond adverse or challenging life experiences, or who simply want to cultivate a healthy inner life, and I have a special interest in treating anxiety and trauma. I believe that compassionate illumination is what opens the door to transformation, belonging, and interior freedom. So, an important component of my practice is creating a space where people feel safe to open up about hard things. Whatever you're carrying, I'd love to journey with you.
I like to approach my work with compassion, humor, and authenticity. I work with individuals seeking to recover and grow beyond adverse or challenging life experiences, or who simply want to cultivate a healthy inner life, and I have a special interest in treating anxiety and trauma. I believe that compassionate illumination is what opens the door to transformation, belonging, and interior freedom. So, an important component of my practice is creating a space where people feel safe to open up about hard things. Whatever you're carrying, I'd love to journey with you.
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
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FAQs - About Therapy and Counselling
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Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.