Counselling in Nottinghamshire
Life can be challenging, and navigating its complexities can sometimes feel overwhelming. At times, we all need help in healing and personal growth.
Life can be challenging, and navigating its complexities can sometimes feel overwhelming. At times, we all need help in healing and personal growth.
Welcome to your therapeutic journey, and I know personally how difficult and nerve-racking that can be to start (or reconvene). I'm Hannah, a person -centred counsellor and am hear to support you through what is happening for you at this time. This could be anxiety, depression, a want to change something within your life at the moment. This is something that together we can explore and work through. You are unique and so are your experiences that bring you to the counselling room, and as a person-centred counsellor I embrace and recognise this as a part of the journey.
Welcome to your therapeutic journey, and I know personally how difficult and nerve-racking that can be to start (or reconvene). I'm Hannah, a person -centred counsellor and am hear to support you through what is happening for you at this time. This could be anxiety, depression, a want to change something within your life at the moment. This is something that together we can explore and work through. You are unique and so are your experiences that bring you to the counselling room, and as a person-centred counsellor I embrace and recognise this as a part of the journey.
Life often throws many ups and downs our way. Sometimes we cope and sometimes it feels just too much. Therapy can help you regain your equilibrium, providing a safe space for you to share your concerns with somebody who will really listen. I know it can be difficult to ask for help, “I have no right to feel like this because ...” is a common sentiment - but you do have that right. Counselling can help you to understand yourself and build your own resilience and long term mental well-being. Whether you wish to tackle a particular dilemma or explore underlying issues, it is important you allow yourself the time and space you need.
Life often throws many ups and downs our way. Sometimes we cope and sometimes it feels just too much. Therapy can help you regain your equilibrium, providing a safe space for you to share your concerns with somebody who will really listen. I know it can be difficult to ask for help, “I have no right to feel like this because ...” is a common sentiment - but you do have that right. Counselling can help you to understand yourself and build your own resilience and long term mental well-being. Whether you wish to tackle a particular dilemma or explore underlying issues, it is important you allow yourself the time and space you need.
Therapy room
Psychotherapist, BACP
Verified Verified
Nottingham NG7 (Online Only)
Not accepting new clients
I offer an open hearted, compassionate, and confidential therapeutic safe space, to support you through any emotional and mental dis-ease you may be facing. My aim is to work alongside you and act as your guide to support you through the process of any difficulties you maybe facing and your therapy journey. I understand the challenges of exploring your internal world and feelings, and the strength it takes to make positive change. I believe that feeling safe is imperative to being able to work together, and therefore offer an empathetic and non-judgemental space for you to feel heard and supported.
I offer an open hearted, compassionate, and confidential therapeutic safe space, to support you through any emotional and mental dis-ease you may be facing. My aim is to work alongside you and act as your guide to support you through the process of any difficulties you maybe facing and your therapy journey. I understand the challenges of exploring your internal world and feelings, and the strength it takes to make positive change. I believe that feeling safe is imperative to being able to work together, and therefore offer an empathetic and non-judgemental space for you to feel heard and supported.
Welcome To Spiritwell. I'm Maddy and I work as a therapeutic counsellor, supporting adults and young people. Based on the Nottinghamshire and Derbyshire border I offer reasonably priced appointments either face to face, over the phone or via video chat. I also offer an optional, free, 30 minute telephone introduction. Please note that my reply to email enquiries may initially go into your spam or junk folder.
Welcome To Spiritwell. I'm Maddy and I work as a therapeutic counsellor, supporting adults and young people. Based on the Nottinghamshire and Derbyshire border I offer reasonably priced appointments either face to face, over the phone or via video chat. I also offer an optional, free, 30 minute telephone introduction. Please note that my reply to email enquiries may initially go into your spam or junk folder.
My name is Sarah and here at Oak Tree, therapy is always tailored to your individual needs and I will provide a safe and comfortable space for you to gain a better understanding of yourself and help you make the changes you deserve. Psychological Therapy can provide a lifeline to those who are struggling. Most people know that they aren't doing well but don't always know why, or what might be causing or maintaining it. If you are struggling and not sure what to do, please do get in touch and we can talk it through. I work with individuals but I also enjoy working with couples to better understand relationship difficulties.
My name is Sarah and here at Oak Tree, therapy is always tailored to your individual needs and I will provide a safe and comfortable space for you to gain a better understanding of yourself and help you make the changes you deserve. Psychological Therapy can provide a lifeline to those who are struggling. Most people know that they aren't doing well but don't always know why, or what might be causing or maintaining it. If you are struggling and not sure what to do, please do get in touch and we can talk it through. I work with individuals but I also enjoy working with couples to better understand relationship difficulties.
I have a commitment to you and your needs. I provide a safe and caring way of being to support you through your issues. Working together to establish a relationship that helps you to function better day to day.
I have a commitment to you and your needs. I provide a safe and caring way of being to support you through your issues. Working together to establish a relationship that helps you to function better day to day.
Are you feeling low, empty, worried or sad, and searching for confidential support? You may be struggling within your relationships, finding it challenging to manage a new situation, or grieving the loss of an important person in your life. You may be feeling confused and alone in your problems; unable to share with others some of the thoughts and feelings that you’re having, due to feeling that you may be criticised, ridiculed or misunderstood. Taking some time out to explore your thoughts and feelings relating to your past or present, and to develop strategies for moving your life forward could be of long-term benefit to you.
Are you feeling low, empty, worried or sad, and searching for confidential support? You may be struggling within your relationships, finding it challenging to manage a new situation, or grieving the loss of an important person in your life. You may be feeling confused and alone in your problems; unable to share with others some of the thoughts and feelings that you’re having, due to feeling that you may be criticised, ridiculed or misunderstood. Taking some time out to explore your thoughts and feelings relating to your past or present, and to develop strategies for moving your life forward could be of long-term benefit to you.
I have extensive experience of working with a variety of issues, particularly those affecting women and bring a deep understanding and considerable empathy to my therapeutic work. Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.
I have extensive experience of working with a variety of issues, particularly those affecting women and bring a deep understanding and considerable empathy to my therapeutic work. Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.
At times in life we all face uncertainty, anxiety, stress and confusion, these emotions are normal. We can experience conflict/anxiety/stress. Sometimes we may know why we are feeling the way we do, other times it comes like a bolt out of the blue. It is not up to me to tell you what to do, how to feel or how to be. With 4 years of counselling and psychotherapy coupled with 20 years of supporting people I can offer you the space where you can bring yourself back to you and use this awareness to move forward with a stronger and clearer sense of self.
At times in life we all face uncertainty, anxiety, stress and confusion, these emotions are normal. We can experience conflict/anxiety/stress. Sometimes we may know why we are feeling the way we do, other times it comes like a bolt out of the blue. It is not up to me to tell you what to do, how to feel or how to be. With 4 years of counselling and psychotherapy coupled with 20 years of supporting people I can offer you the space where you can bring yourself back to you and use this awareness to move forward with a stronger and clearer sense of self.
Judith Byrnes Adults And Children's Therapist
Counsellor, MBACP
Verified Verified
1 Endorsed
Nottingham NG5
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
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I am a humanistic and integrative counsellor and psychotherapist (BSc, MBACP), working in person and online from the Carrington / Forest Fields area of Nottingham. I work with adults and young people, offering a safe and non-judgmental space for you to explore any difficulties you may be experiencing. I have extensive experience working with women, and the complex issues we can face. My passion lies in working with young women in recovery from addictions and disordered eating. I believe that together, we can safely explore deeper into these creative ways of managing the impact of trauma, at a pace that feels right for you.
I am a humanistic and integrative counsellor and psychotherapist (BSc, MBACP), working in person and online from the Carrington / Forest Fields area of Nottingham. I work with adults and young people, offering a safe and non-judgmental space for you to explore any difficulties you may be experiencing. I have extensive experience working with women, and the complex issues we can face. My passion lies in working with young women in recovery from addictions and disordered eating. I believe that together, we can safely explore deeper into these creative ways of managing the impact of trauma, at a pace that feels right for you.
Dr Charlie Tyack
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Nottingham NG1
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing. As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing. As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Misunderstood? Feel out of place or lack clarity? We all have 'messy heads' sometimes. I am an accredited Cognitive Behavioural Psychotherapist, with over 13 years experience in both private practice and NHS. I specialise in therapy adapted for neurodiverse individuals, and work integratively using CBT, ACT and DBT techniques to help you work through your current difficulties. I have worked with a great variety of people, from all walks of life, all with unique stories and difficulties. Everyone has a unique story, which requires a unique approach. I will work with you to find the approach that works best for you.
Misunderstood? Feel out of place or lack clarity? We all have 'messy heads' sometimes. I am an accredited Cognitive Behavioural Psychotherapist, with over 13 years experience in both private practice and NHS. I specialise in therapy adapted for neurodiverse individuals, and work integratively using CBT, ACT and DBT techniques to help you work through your current difficulties. I have worked with a great variety of people, from all walks of life, all with unique stories and difficulties. Everyone has a unique story, which requires a unique approach. I will work with you to find the approach that works best for you.
Hi, I’m Bex, I’m integrative psychotherapist which means I use many different approaches rather than one type of therapy. I’m also trauma informed which means I’m specially trained to understand how trauma impacts how we see the world. I use a holistic approach to see the whole person in the bigger picture of their human experience rather than taking a purely clinical method. I have a particular interest in working with people to support them in relating and dating more successfully. Whether it’s marriage stress or mother stress, I can help you improve your relationships.
Hi, I’m Bex, I’m integrative psychotherapist which means I use many different approaches rather than one type of therapy. I’m also trauma informed which means I’m specially trained to understand how trauma impacts how we see the world. I use a holistic approach to see the whole person in the bigger picture of their human experience rather than taking a purely clinical method. I have a particular interest in working with people to support them in relating and dating more successfully. Whether it’s marriage stress or mother stress, I can help you improve your relationships.
My aim as a therapist is to focus on finding a flexible way for everyone to access therapy. Having previously worked shifts I am aware of the difficulties of having a busy life that does not fit into the average 9-5 template and how this can make accessing weekly appointments difficult. I struggled to find my therapist when I was working shifts and I would like to offer my clients a different way of working, booking sessions week by week. This takes away the commitment of attending at the same time and date.
My aim as a therapist is to focus on finding a flexible way for everyone to access therapy. Having previously worked shifts I am aware of the difficulties of having a busy life that does not fit into the average 9-5 template and how this can make accessing weekly appointments difficult. I struggled to find my therapist when I was working shifts and I would like to offer my clients a different way of working, booking sessions week by week. This takes away the commitment of attending at the same time and date.
I offer CBT and EMDR in central West Bridgford. Working with clients who are experiencing the whole range of anxiety disorders, depression, low self-esteem and those who have experienced trauma. I also draw on mindfulness, compassion focused and acceptance and commitment therapy. Therapy at the pace that works for you, allowing you to process life experiences and equipping and empowering you to manage your emotional wellbeing in a balanced way. I offer both short and long-term therapy for adults, both in person and remotely to allow you to access support that meets your needs.
I offer CBT and EMDR in central West Bridgford. Working with clients who are experiencing the whole range of anxiety disorders, depression, low self-esteem and those who have experienced trauma. I also draw on mindfulness, compassion focused and acceptance and commitment therapy. Therapy at the pace that works for you, allowing you to process life experiences and equipping and empowering you to manage your emotional wellbeing in a balanced way. I offer both short and long-term therapy for adults, both in person and remotely to allow you to access support that meets your needs.
Hey now, and welcome. I'm Joe and I'm an integrative therapist, primarily working from the Gestalt modality. My wish here is to really connect with you and find out your story. I believe that therapy should be natural. Keeping it real. It's my wish to help gain awareness for a deeper enjoyment of life, exploring potential blocks that maybe stopping you from moving forward. I come with a lot of lived-experience, and am no stranger to the hard knocks of life. Taking that first step into the therapy room is the hardest - but once you do, I am here for you.
Hey now, and welcome. I'm Joe and I'm an integrative therapist, primarily working from the Gestalt modality. My wish here is to really connect with you and find out your story. I believe that therapy should be natural. Keeping it real. It's my wish to help gain awareness for a deeper enjoyment of life, exploring potential blocks that maybe stopping you from moving forward. I come with a lot of lived-experience, and am no stranger to the hard knocks of life. Taking that first step into the therapy room is the hardest - but once you do, I am here for you.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
See more therapy options for Nottinghamshire
How does your Counsellor compare?
Number of Counsellors in Nottinghamshire
400+
Average cost per session
£55
Counsellors in Nottinghamshire who prioritize treating:
| 92% | Anxiety |
| 91% | Depression |
| 83% | Self Esteem |
| 79% | Stress |
| 78% | Trauma and PTSD |
| 75% | Relationship Issues |
| 67% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 57% | AXA PPP |
| 47% | Aviva |
| 46% | Bupa |
How Counsellors in Nottinghamshire see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |