Counselling in Northern Ireland
Hello, welcome to my profile. I understand it can be daunting finding a therapist and hope the information below can help. I am a cognitive behavioural therapist (CBT) and currently work with adults and children. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). My aim is to help individuals better understand their thoughts and behaviours, making a positive change in their life.
Hello, welcome to my profile. I understand it can be daunting finding a therapist and hope the information below can help. I am a cognitive behavioural therapist (CBT) and currently work with adults and children. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). My aim is to help individuals better understand their thoughts and behaviours, making a positive change in their life.
Life is a journey with enjoyable experiences, but also with challenges, setbacks, pressures and ill-health. It is important that during difficult times you are able to speak to someone who listens, is non-judgemental, caring, confidential, competent and supportive in helping you to move forward. I aim to be that person. As a member of the National Council of Integrative Psychotherapists, I work in accordance with their Code of Ethics for good practice, to ensure the safety and well-being of my clients. Counselling takes place in a private, safe and tranquil rural location, one mile from Omagh.
Life is a journey with enjoyable experiences, but also with challenges, setbacks, pressures and ill-health. It is important that during difficult times you are able to speak to someone who listens, is non-judgemental, caring, confidential, competent and supportive in helping you to move forward. I aim to be that person. As a member of the National Council of Integrative Psychotherapists, I work in accordance with their Code of Ethics for good practice, to ensure the safety and well-being of my clients. Counselling takes place in a private, safe and tranquil rural location, one mile from Omagh.
Caroline Hazzard
Psychotherapist, MSc, GMBPsS
Verified Verified
Belfast BT7 (Online Only)
Not accepting new clients
I offer Cognitive Behavioural Psychotherapy (CBT) to adults and teenagers who suffer with Depression and Anxiety Disorders. The issues I work with include, low mood, anxiety, panic attacks, OCD and stress. I have gained an immense level of positive outcomes with my previous clients and hope to do the same with you. I am highly passionate about my work and treat every client as unique. I offer a safe and completely confidential environment for your therapy.
I offer Cognitive Behavioural Psychotherapy (CBT) to adults and teenagers who suffer with Depression and Anxiety Disorders. The issues I work with include, low mood, anxiety, panic attacks, OCD and stress. I have gained an immense level of positive outcomes with my previous clients and hope to do the same with you. I am highly passionate about my work and treat every client as unique. I offer a safe and completely confidential environment for your therapy.
The power of working together is at the core of every therapeutic relationship and empathy will be the foundation for all communication during our sessions. I will collaborate with you looking at what difficulties are being experienced and what solutions can be found. It’s like having another mind in the room thinking together and problem solving, finding creative solutions to life’s difficulties. Two minds coming together to help you achieve your goals, facilitating you to be able to live the life you want to have.
The power of working together is at the core of every therapeutic relationship and empathy will be the foundation for all communication during our sessions. I will collaborate with you looking at what difficulties are being experienced and what solutions can be found. It’s like having another mind in the room thinking together and problem solving, finding creative solutions to life’s difficulties. Two minds coming together to help you achieve your goals, facilitating you to be able to live the life you want to have.
We offer a client focused non-judgemental confidential service with caring, experienced and fully qualified therapists. We work with both adults and children. If you are struggling with anxiety, depression, specific phobia, worry, addiction or trauma related problems, we can help you. Maria J is a dual qualified nurse with 35 years experience working in the NHS and private practice with both young people and adults experiencing a wide range of mental health difficulties. Mind Journey UK also provides individual, corporate and occupational stress control and training for businesses as well as providing court reports for solicitors.
We offer a client focused non-judgemental confidential service with caring, experienced and fully qualified therapists. We work with both adults and children. If you are struggling with anxiety, depression, specific phobia, worry, addiction or trauma related problems, we can help you. Maria J is a dual qualified nurse with 35 years experience working in the NHS and private practice with both young people and adults experiencing a wide range of mental health difficulties. Mind Journey UK also provides individual, corporate and occupational stress control and training for businesses as well as providing court reports for solicitors.
Dr Glenn Mason
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Belfast BT5 (Online Only)
Not accepting new clients
I have no availability at this time to offer therapy or supervision.
I have no availability at this time to offer therapy or supervision.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
I offer a very private, comfortable and relaxed space, where you can have a safe place to talk through your challenges and learn new coping strategies, which can enable you to work through the feelings that are troubling you. This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living. My role is to listen, support and help you understand your feelings and behaviour better. whatever difficulties you are facing.
I offer a very private, comfortable and relaxed space, where you can have a safe place to talk through your challenges and learn new coping strategies, which can enable you to work through the feelings that are troubling you. This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living. My role is to listen, support and help you understand your feelings and behaviour better. whatever difficulties you are facing.
I am a qualified counsellor who provides a safe, non judgemental, confidential space for clients who may have lost their way in life. I have gained many years experience in working within a crisis intervention and mental health hub. I have a particular interest in mental health pre/ post pregnancy and menopause, exploring the negative impact this can cause during these stages of life.
I am a qualified counsellor who provides a safe, non judgemental, confidential space for clients who may have lost their way in life. I have gained many years experience in working within a crisis intervention and mental health hub. I have a particular interest in mental health pre/ post pregnancy and menopause, exploring the negative impact this can cause during these stages of life.
Life may be difficult or stressful for you at this time and you would like to talk to someone in a confidential and relaxed environment who is not a family member or friend. We can all face obstacles and challenges at different stages in our lives which may cause us to feel depressed, anxious or overwhelmed. I provide a safe and welcoming place where you can take the time to explore your concerns and work out how these may have affected your well being. Through building a mutually trusting relationship we can help bring about a positive outcome for your future.
Life may be difficult or stressful for you at this time and you would like to talk to someone in a confidential and relaxed environment who is not a family member or friend. We can all face obstacles and challenges at different stages in our lives which may cause us to feel depressed, anxious or overwhelmed. I provide a safe and welcoming place where you can take the time to explore your concerns and work out how these may have affected your well being. Through building a mutually trusting relationship we can help bring about a positive outcome for your future.
Clients I work most successfully with have a desire to sort out relationship(s), present or past. They will be open to discover their own needs, issues and aspirations and to own these and, if a present relationship, to enter into mutual understanding of what each can bring to and gain from that relationship. They will find the possibilities of change from attitudes and thought patterns created by or brought into the relationship. Other clients will bring an openness to discover why and how their issues, grief, fear, loneliness, low self worth or anxiety/depression have formed and engage in the journey to wholeness.
Clients I work most successfully with have a desire to sort out relationship(s), present or past. They will be open to discover their own needs, issues and aspirations and to own these and, if a present relationship, to enter into mutual understanding of what each can bring to and gain from that relationship. They will find the possibilities of change from attitudes and thought patterns created by or brought into the relationship. Other clients will bring an openness to discover why and how their issues, grief, fear, loneliness, low self worth or anxiety/depression have formed and engage in the journey to wholeness.
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Thank you for viewing my profile, I understand it is not easy picking the right therapist for you. I have always had a passion for helping people through whatever life may bring. In our sessions you will expect to find a safe, warm and non-judgemental space for you to discuss whatever that is impacting on your life in a negative way.
Thank you for viewing my profile, I understand it is not easy picking the right therapist for you. I have always had a passion for helping people through whatever life may bring. In our sessions you will expect to find a safe, warm and non-judgemental space for you to discuss whatever that is impacting on your life in a negative way.
If you are considering some counselling/therapy, a good way to see if we might be able to work together is for us to have a conversation. This is why I offer the first session free-of-charge; a no obligation meeting for you to see if I can help you to begin to identify your needs. My experience includes working with people who struggle with anxiety; low mood; bereavement; and loss and also those who have suffered trauma; those who have suicidal thoughts; and those who have self-harming behaviours. My practice is also psychosexually informed, and I work with people experiencing sexual problmes/issues.
If you are considering some counselling/therapy, a good way to see if we might be able to work together is for us to have a conversation. This is why I offer the first session free-of-charge; a no obligation meeting for you to see if I can help you to begin to identify your needs. My experience includes working with people who struggle with anxiety; low mood; bereavement; and loss and also those who have suffered trauma; those who have suicidal thoughts; and those who have self-harming behaviours. My practice is also psychosexually informed, and I work with people experiencing sexual problmes/issues.
My name is Hannah and I’m an accredited counsellor through the National Counselling Society. I am passionate about creating a safe space for people to share whatever they may be feeling or struggling with. My aim is to help people take care of their mental health by supporting clients to work through issues that may be affecting their mood and well-being.
My name is Hannah and I’m an accredited counsellor through the National Counselling Society. I am passionate about creating a safe space for people to share whatever they may be feeling or struggling with. My aim is to help people take care of their mental health by supporting clients to work through issues that may be affecting their mood and well-being.
Struggling with the effects of living with chronic illness or pain? If you are overwhelmed by the often-ever-changing impact chronic illness has on your life, therapy can help you to process this, reduce anxiety and help you to move forward with your life, regardless of your health status. Have you experienced being ignored or not being believed by medical professionals? Are your relationships with those closest to you struggling? Do you feel that life no longer has any meaning or purpose?
Struggling with the effects of living with chronic illness or pain? If you are overwhelmed by the often-ever-changing impact chronic illness has on your life, therapy can help you to process this, reduce anxiety and help you to move forward with your life, regardless of your health status. Have you experienced being ignored or not being believed by medical professionals? Are your relationships with those closest to you struggling? Do you feel that life no longer has any meaning or purpose?
Geoff Scott @ MANN uP Male-Affirmative Counselling
Counsellor, MBACP Accred
Verified Verified
Belfast BT6
There are times in everyone’s life when you can feel or begin to recognise that you may not be living your life to your own personal potential. It might be something that happened in your past is still unresolved. You may feel like your life is out of balance, and is not functioning as you would like it to in the 'now'. You may be unsure about how to move forward into your future. You may be navigating a life landmark such as ending a relationship or processing a bereavement. You may lack belief in your own brilliance leading to low self-esteem. You may be struggling to handle intense emotions and/or unhelpful behaviour patterns.
There are times in everyone’s life when you can feel or begin to recognise that you may not be living your life to your own personal potential. It might be something that happened in your past is still unresolved. You may feel like your life is out of balance, and is not functioning as you would like it to in the 'now'. You may be unsure about how to move forward into your future. You may be navigating a life landmark such as ending a relationship or processing a bereavement. You may lack belief in your own brilliance leading to low self-esteem. You may be struggling to handle intense emotions and/or unhelpful behaviour patterns.
As a dedicated practitioner in the fields of coaching, mentoring, and psychology , I am committed to guiding individuals on their journey toward personal growth and transformation. With over two decades of experience, I have honed my skills to provide personalized support and guidance tailored to each individual's unique needs. My passion for helping others achieve their full potential drives me to continually innovate and refine my approach, ensuring that my clients receive the highest level of care and support on their path to fulfillment and success.
As a dedicated practitioner in the fields of coaching, mentoring, and psychology , I am committed to guiding individuals on their journey toward personal growth and transformation. With over two decades of experience, I have honed my skills to provide personalized support and guidance tailored to each individual's unique needs. My passion for helping others achieve their full potential drives me to continually innovate and refine my approach, ensuring that my clients receive the highest level of care and support on their path to fulfillment and success.
Progeny Teen Counselling and Mentoring (age 13-25)
Psychotherapist, MSc, MBACP Accred
Verified Verified
Ballymena BT42
Progeny is a specialist charity supporting young people aged 13 to 25. We offer professional Counselling and Mentoring and we exist to support and strengthen young people as they journey adolescence and onwards into young adulthood. We have a particular empathy for young people, and their families, who have experienced challenging life stories, traumas and for those with crushed confidence, low self-worth and a sense of being alone, isolated, misunderstood or unseen. We use a range of EMDR, IFS, CBT, Person Centred, Psychodynamic, Somatic and Creative Approaches.
Progeny is a specialist charity supporting young people aged 13 to 25. We offer professional Counselling and Mentoring and we exist to support and strengthen young people as they journey adolescence and onwards into young adulthood. We have a particular empathy for young people, and their families, who have experienced challenging life stories, traumas and for those with crushed confidence, low self-worth and a sense of being alone, isolated, misunderstood or unseen. We use a range of EMDR, IFS, CBT, Person Centred, Psychodynamic, Somatic and Creative Approaches.
Dr Gillian Agnew
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newry BT35 (Online Only)
I am a HCPC registered Doctor of Clinical Psychology based in Northern Ireland. I have over 15 years experience in the NHS working with individuals with a wide range of mental health conditions. I wish to provide a service to those struggling to navigate waiting lists for psychology services in this current climate. I provide services to young people and adults using evidence based psychological therapies (CBT, DBT, Schema, EMDR & CFT). I endeavor to work with you to identify the most appropriate form of intervention for your own individual needs. Email me to discuss.
I am a HCPC registered Doctor of Clinical Psychology based in Northern Ireland. I have over 15 years experience in the NHS working with individuals with a wide range of mental health conditions. I wish to provide a service to those struggling to navigate waiting lists for psychology services in this current climate. I provide services to young people and adults using evidence based psychological therapies (CBT, DBT, Schema, EMDR & CFT). I endeavor to work with you to identify the most appropriate form of intervention for your own individual needs. Email me to discuss.
Aoife McGlinchey
Psychotherapist, MSc, MBACP
Verified Verified
Belfast BT15
Not accepting new clients
Hello, Thank you for taking the time to connect with me. I am a fully qualified counsellor and registered member of the BACP. I understand that reaching out for support can be a significant step. Life can often be overwhelming and talking to someone outside of your circle can provide valuable support. My commitment is to provide a safe and non-judgmental space for you to explore your situation, gain better understanding of your feelings to make the best decisions for you.
Hello, Thank you for taking the time to connect with me. I am a fully qualified counsellor and registered member of the BACP. I understand that reaching out for support can be a significant step. Life can often be overwhelming and talking to someone outside of your circle can provide valuable support. My commitment is to provide a safe and non-judgmental space for you to explore your situation, gain better understanding of your feelings to make the best decisions for you.
See more therapy options for Northern Ireland
How does your Counsellor compare?
Average cost per session
£50
Counsellors in Northern Ireland who prioritize treating:
92% | Anxiety |
87% | Self Esteem |
86% | Depression |
79% | Stress |
72% | Relationship Issues |
70% | Bereavement |
66% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
49% | Aviva |
48% | Bupa |
47% | AXA PPP |
How Counsellors in Northern Ireland see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Northern Ireland?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.