Counselling in Edinburgh

As a Doctor of Counselling and Psychotherapy and Couples Counsellor, I maintain a full private practice working online with adults and couples. I'll tailor the therapy to you, working with you collaboratively to develop the tools, clarity, & understanding you need to grow and heal while honouring the humanness in what you're going through and the unique way you experience life. Together, we could uncover the beliefs and patterns that hurt or hold you back and pattern new, healthier ways of being with yourself and others.

Hello, my name is Laura and I am a NCPS registered counsellor. I aim to provide you with a non-judgemental, supportive, safe space that can help you to explore any thoughts, feelings or behaviours that are causing you distress.

I'm Ruth, a CBT and REBT therapist helping clients UK wide, online, or face to face in my therapy room in Edinburgh. I integrate a variety of alternative therapies such as compassion focused therapy, acceptance and Commitment and CT Therapy, tailoring to each individual's personal problems and situations. My approach is a collaborative journey, introducing cognitive tools to help manage your unhealthy negative emotions and thoughts. For those who prefer simply talking, I am an experienced counsellor and life coach.

Hello, my name is Mal Zbikowska, I’m a qualified Systemic Family Psychotherapist and a founder of Family Psychotherapy. I love seeing people grow and achieve their potential. Working relationally not only is my passion but also part of my value base. Over the years, I’ve had the privilege of joining families, couples and individuals on their journey to closer connections, self-awareness, and acceptance that fostered deeper insights and understanding.

Hello and a warm welcome. I'm Claire, a Cognitive Behavioural Therapist, Coach and someone who knows first hand the impact anxiety can have on your quality of life. It can be frightening and isolating, however there is a way to take control of your anxiety and I am passionate about working with you to equip you with the tools to make this happen. My combination of counselling, cognitive behavioural therapy and coaching offers you a safe space to explore your feelings, develop tools to challenge/change your thoughts and behaviours, as well as working with you to create the right environment to ensure you achieve your desired goals.

As a Human Givens therapist and hypnotherapist, I specialise in working with clients in the following areas: 1) people with anxiety, depression, or insomnia 2) people with unexplained medical or psychosomatic symptoms (physical symptoms with an emotional cause), e.g. functional bowel disorders 3) couples counselling, 4) people with dissociation and dissociative disorders.

How are you navigating life at the moment? You may have been suffering from emotional discomfort for a while, perhaps it's more recent or maybe the pandemic has had an effect on your mental health. You are not alone, 1 in 4 of us are affected by mental health issues at some point in our lives. Looking for support to understand what you are feeling can be life changing. How we make sense of ourselves, the world and our place in it can affect our relationships, friendships, careers, social lives perhaps even robbing us of our potential. Therapy, through insight and application can deliver acceptance, change, clarity and relief.

Hello and welcome to my profile. I’m Roberta, a qualified counsellor offering face-to-face and online counselling sessions. I’d like to welcome you to my counselling practice where you listened to and accepted unconditionally. I am passionate about giving people space to talk about your personal difficulties where they can be heard, valued and understood. By having the space to emotionally talk about your personal struggles you can gain a sense of clarity. Then, together we can work towards your personal therapeutic goals.

Most people come to counselling with a big story - a life full of experiences and challenges that brought them to where they are now. I'd really like to hear your story if you would like to tell it. I am a relational, TA-trained counsellor with extensive experience in working with anxiety, panic attacks, (complex) trauma, self harm, suicidal thoughts and depression. I enjoy working with the LGBTQI+ community, and have specific experience in working with Trans/Non-binary clients. I also have a passion for working with mental health symptoms related to the hormonal cycle, such as Endometriosis, PCOS, PMDD, and (Peri-)Menopause.

As your counsellor, my role is to help you change the circumstances in your life that have become obstacles to living a fulfilling life. We will focus on improving these difficulties that hold you back in life. I believe counselling can help people improve their relationships and strengthen their skills and personalities. My passion is to help people overcome their problems and live a satisfying life.

People come to counselling for many reasons. Sometimes this decision is motivated by a need for change or perhaps having to deal with unexpected change. For others it may be a desire to talk, to understand and be understood. I believe there can be real value in talking with someone who is trained and experienced to listen in a way that allows you to feel heard and understood. I provide a safe and non-judgemental space where we can explore the issues that you want to address.

I am a warm and empathetic Qualified Cognitive Behavioural Therapist, who is passionate about supporting individuals to make positive, personally meaningful and long lasting changes to their lives. Through our work together, you will be supported to identify and break free from unhelpful thinking and behavioural patterns that maintain your difficulties, in order for you to feel more in control of your present and future and live the life you desire.

Hi, I’m Mikaela, a counselling psychologist with a strong belief that every person is deserving of self-regard, respect, and support to live their best life. From the moment we meet I will receive you and your concerns without judgment. I am trained in  multiple modalities to support people like you to feel better. Whether you have been experiencing low mood or anxiety, panic attacks, trauma-related symptoms, low self-esteem, or any of the many other challenges that one can experience in life, I am here to help.

I am a registered psychotherapist with UKCP and an accredited member of BACP. In these difficult times all sessions are online or by phone. I think it’s really important to have a space to talk and explore issues. I am here to listen to you, support you, challenge you and educate you. I work with issues around anxiety depression and relationship issues. I offer time limited or longer support. My aim is to help you make the changes you want in your life. Take the first step to positive change and contact me. I offer a free 15 min phone or video session which allows us to discuss how we could work together.

Having worked in the field of mental health for over 27 years, I have a deep understanding of the challenges people are faced with on a daily basis. How we experience these challenges can become overwhelming and we can feel alone, helpless and disconnected. There may be times when it's useful to seek help outside of your current circle of support by talking with a counsellor and I can help you find new ways to explore and manage the difficulties you are experiencing. I work with individuals & couples to offer short-term counselling to address immediate concerns, and long term counselling to address complex issues.

CBT therapist specialising in anxiety, panic and stress. I work with clients to learn techniques and strategies to feel and/or cope better - perhaps after a crisis or trauma; dealing with issues from childhood; or when they are feeling overwhelmed by anxiety, panic or stress. Cognitive Behavioural Therapy (CBT) is recommended by the NHS and supported by research. At present I am doing appointments online and by phone.

I am a person centred therapist offering bespoke counselling to anyone seeking support and help. I believe that in our work together we can facilitate change to allow you to reach your full potential.

​I'm your mojo-returner! I'm an EMCC Accredited Senior Coach Practitioner, Accredited Coach Supervisor, and BACP Accredited Therapist, with over a decade, and thousands of hours of experience, in supporting extraordinary people, just like you, to make significant changes in their lives. Ready to crush your goals? DM me for transformative coaching and therapeutic consultancy for creative entrepreneurs and senior executives. More than just coaching, this flexes and shifts with YOUR needs.

Sleep issues - With my sleep training in CBT (cognitive behavioural therapy), hypnotherapy & Angelic Reiki. I offer gentle methods to provide help for those who have sleeping issues, such as falling/staying asleep, insomnia & many other general sleeping concerns. If you struggling to sleep & wish a step by step method in an easy to follow program created by result proven strategies then I can help you. I offer 3 styles of help. My 1st is a 1-2-1 program in a 4-week program, working weekly to help you achieve better sleep. The 2nd is a D.I.Y. self-sleep guide, you complete it at your own pace. Finally a 3rd hourly sessions.