Jacquelyn Tryde
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
18th floor, China Building, 29 Queen’s Road, Central, Central, Hong Kong
Let's Connect 6375 6098
Jacquelyn works with adult clients and adolescents, specializing in trauma healing, relationships and attachment, self-esteem, anxiety and depression. She believes that much of what keeps individuals disconnected from others and themselves is driven by unconscious patterns developed as coping mechanisms in response to trauma and emotional suppression. By deepening awareness about why people do what they do, her therapeutic process aims to help individuals identify these patterns, find emotional release, and realize choice, which can yield greater connection, and acceptance within and with others.
I see psychotherapy as a creative, collaborative and compassionate practice that helps us make meaning of our lives, deepens our self-awareness, and increases emotional literacy. I strive to create a space of safety to help you tell your story, understand the impact of the past on the present, and imagine possible futures.
It's essential to feel resonance and connection with the therapist you choose. I invite you to contact me for a free 15-minute phone consultation.
Let's Connect 6375 6098
Finances
Fees
- Individual Sessions $1500
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or 6375 6098
Jacquelyn Tryde
Counsellor
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Jacquelyn Tryde
- Membership with Canadian Counselling and Psychotherapy Association Professional Member / 2023
- Monash University , Master of Counselling , Graduated 2021
Feel free to ask about qualifications and training experience. Email or 6375 6098
Jacquelyn Tryde
Counsellor
Specialties and Expertise
Top Specialties
- Relationship Issues
- Mood Disorders
- Stress
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Codependency
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 6375 6098
Jacquelyn Tryde
Counsellor
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Cantonese
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 6375 6098
Jacquelyn Tryde
Counsellor