Therapists in Sheung Wan

The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counselling, psychotherapy and life coaching in Hong Kong. Therapy for various issues including anxiety, depression, burnout, distress, anger management, relationship and family, couples therapy, life transitions, etc. Online Zoom / Skype counselling is also available. Fluent in English and Cantonese. Please visit: www.tlhcounselling.com.hk

Have you ever felt that whatever lousy habit you try to break, you keep on relapsing? Do you tend to sabotage work opportunities and relationships? Are relationships a source of distress for you? Do you sometimes feel your body is startled without any apparent reason? Given the situation, have you heard from other people that you are overreacting? (and, of course, this made you even more reactive). Are you far too familiar with feelings of anxiety and recurrent low mood? Or, in other moments, are you shutting off and experiencing a sense of numbness, detachment, or not even being fully present in your body? Trauma therapy can help!

Life can be a struggle, and for some, the reasons for seeking therapy are clear: you might be exhausted, easily irritated, or extra sensitive. Perhaps you're constantly worrying or stuck in a low mood. Maybe you struggle to connect with others and fear you don't belong. You've noted specific problems you want to understand better and overcome. However, there are also times when it might not be so evident and you sense a lack of meaning, purpose, and satisfaction, and want to explore a way forward. I typically work with young (18+) and adult professionals looking to make more meaningful rather than reactive changes to their lives.

We all encounter a degree of adversity at some point - often many points - in our lives. Whether this adversity involves stress, loss, transition, trauma or general uncertainty - you don’t have to navigate these difficult circumstances on your own. I specialise in guiding my clients through these periods, by first establishing stability; and then working towards growth and greater resilience. Our focus might be developing new coping/relationship/interpersonal skills; building insight in to how early trauma or past experiences may be impacting you; or reconnecting to your sense of self and meaning/purpose, among other things.

As a counselling psychologist and sport and performance psychologist, I have dedicated my career to understanding the intricate relationship between the mind and behaviour, and how it influences individuals' overall well-being and performance. With a deep passion for both fields, I am driven to make a positive impact on the lives of my clients, helping them navigate the challenges they face and unlock their full potential. My goal is to bridge the gap between these two domains, providing comprehensive support to individuals who seek to achieve holistic well-being and excel in their chosen endeavour’s.

I work with people who are feeling the effects of adversity such as stress, transitions, loss, or trauma. The type of adversity my clients have been through is often complex and multilayered. It is not necessarily a single event that is causing distress, but a series of past or ongoing events. Humans are brilliant at adapting through adversity, and over time, these adaptations can become practiced patterns. When the patterns outlive their usefulness, however, they can become a source of anxiety, overwhelm, or distress.

LGBT Friendly counseling service provider. My psychotherapy approach is based on psycho-dynamic, object relations, Satir, and client-centered. I offer a safe space to explore your thoughts, experiences, and feelings through verbal, projective and unconscious (free-association) means. The intention is not to offer advice or guidance, but to listen, accept, and perhaps gently challenge you, genuinely and without judgment, in your exploration of your experiences. You may come to find it easier to listen to and accept yourself, and to be able to make more genuinely fulfilling choices for yourself.

It can be daunting figuring out where to begin when finding a counselor or even if you need a counselor. Whether you are going through day-to-day challenges, or you just feel off, we all need a safe space from time to time to explore and gain perspective on what we are experiencing. I seek to provide my clients a safe space to be human, with all the fears, imperfections and struggles that come with that. I help clients through life changes, and I help clients understand life experiences impact our identities and core beliefs.

I work with adults and teenagers struggling with anxiety, depression, anger management, low self esteem and personality disorders. I help clients work on thought distortions at the roots of their distress which in turn helps alleviate their strong negative emotions (worry, shame, guilt, sadness, self-loathing etc.). Most of my clients see an easing of symptoms within the first month and sustained improvement thereafter.

I received my Ph.D. in Clinical Psychology from Yale University and am a licensed Psychologist in New York State (US). I strongly believe than an experienced clinical psychologist with a high degree of expertise can successfully assess and treat clients with a wide range of difficulties. With my background as a clinician and supervisor in a variety of settings, I have developed the knowledge to help individuals improve their lives and overcome the difficulties they face. I have also have great expertise in the assessment of all psychiatric disorders, Autism (Autistic Spectrum Disorder - ASD), as well as academic difficulties.

Hi there, welcome. I'm honored you're considering me as your therapist. I offer therapy for individuals dealing with pressures of high-performance environments, life changes, career shifts, feeling stuck, and wanting to heal past wounds. I've supported many people facing these struggles over my 7+ years as a therapist and now psychologist. I specialize in performance psychology, life and career transitions, athletic performance and retirement, depression, anxiety, concussion recovery, and training and supervising new counselors. My goal is to offer a space where you feel heard, seen, and focus on your specific wellness needs.

我全心致力於透過情感導向治療（EFT）幫助夫妻們深化彼此的情感連結。就像在一座美麗的花園裡精心照料花朵一樣，我將與你們一起培育理解和信任，讓你和你的伴侶的感情如花朵般綻放。無論你們面臨的挑戰是什麼，無論是加深情感連結還是其他問題，我都會提供溫暖而貼心的支持和指導，與你們共同成長。你們準備好一起培育更堅固、更幸福的關係了嗎？立即在 kelvinchung.ca 預約你們的時間吧，讓我們攜手踏上這段美好的旅程。

Tired of feeling you’re stuck in the same patterns and don’t know how to change them? Wishing that your relationship or sex life was more connected, passionate and satisfying? I understand and am here to help! Please know that there is a path to reignite your life and relationship so you can feel alive and fulfilled again.

I often meet clients as they are reaching the limits of their abilities to handle life's surprises. This doesn't necessarily mean that their lives are falling apart, but they're recognising what is working for them now may not always work and they're seeking new ideas and new ways to live. Whether that is handling stress at work, dealing with conflicts in their relationships, clients I work with often feel like they're coming up short and are unable to break through - in short, like they're stuck. They want to try something new but are unsure what may work and are looking for resources and support to build themselves up.

I offer professional psychotherapy and counselling services to clients who are experiencing psychological distress or living with mental health conditions such as anxiety, depression, trauma, grief, stress, and/ or chronic illnesses. The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others. I strive to serve with heart and create a safe and secure space for my clients to excel with mental health wisdom and confidence.

Mental wellness is your right - Whether you find yourself stuck due to work or school issues, are having difficulties in your relationship, are recovering from a trauma, dealing with anxiety or simply are looking to change behaviours that are no longer aligned with your goals, know that you don’t have to face this alone. Let me help you .

Would you like to better understand why you do the things you do? Want to change your life but can’t seem to get unstuck? How about manage your thoughts and feelings, so they stop dominating your life? We can talk about it all. I work with adults, teens, and couples to help you figure out what’s going on and then work together to fix it. .

Change is uncertain and stressful as it is. Our body and emotions may respond in a way that is overwhelming and confusing. I can imagine how daunting, isolating and stuck one may feel. I hope to help you understand what your emotions, thoughts, behaviors, and body are trying to communicate to you. You can learn more adaptive ways of understanding and coping with your circumstances. With practice, it is relieving to reclaim your bandwidth and time to rest and pursue meaningful goals.

Do you experience anxiety, depression, fear, pressure, sadness or low self-esteem due to some personal issues? Or do you have problems with your spouse regarding communication, frequent conflicts, mutual acceptance, parenting, intimacy or extra-marital affair? Or actually you are trying to recover from divorce pain? Or you simply would like to have premarital counseling with your love one?