Photo of Toni Knowles Clarity Cognitive Behavioural Therapy, MA, Psychotherapist
Toni Knowles Clarity Cognitive Behavioural Therapy
Psychotherapist, MA
Verified Verified
Ruan, County Clare V95
I am a qualified teacher and qualified Cognitive Behavioural Therapist. I have a private practice and used to work for many years in a Youth Centre. CBT is an effective way of working that enables people to help themselves through emotional and social challenges. I work with adults and teenagers, helping them with anxiety, depression, self esteem issues, bullying, transitional changes, stress, issues with OCD, body image and other issues that challenge wellbeing.
I am a qualified teacher and qualified Cognitive Behavioural Therapist. I have a private practice and used to work for many years in a Youth Centre. CBT is an effective way of working that enables people to help themselves through emotional and social challenges. I work with adults and teenagers, helping them with anxiety, depression, self esteem issues, bullying, transitional changes, stress, issues with OCD, body image and other issues that challenge wellbeing.
086 861 1074 View 086 861 1074

More Therapists Nearby

Photo of Louise Hammond, MIACP, Psychotherapist
Louise Hammond
Psychotherapist, MIACP
Verified Verified
Clarecastle, County Clare V95
Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,
Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,
View
Photo of Berry Guthrie, IAHIP Assoc, Psychotherapist
Berry Guthrie
Psychotherapist, IAHIP Assoc
Verified Verified
Ennis, County Clare V95
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
(01) 592 4196 x33 View (01) 592 4196 x33
Photo of Grace Canavan, Pre-Accredited Member IACP, Psychotherapist
Grace Canavan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Ennis, County Clare V95
We all face challenges at various moments in our lifetime. When challenges arise at times of low resilience, they can feel overwhelming. Seeking professional support is a positive step that can help you to find your way through these difficulties. Therapy also provides a space where you can come to deepen your understanding of yourself which in turn can strengthen your relationships and enhance your life experience. I am a professionally qualified counsellor and psychotherapist with an honours degree in Holistic Counselling & Psychotherapy.
We all face challenges at various moments in our lifetime. When challenges arise at times of low resilience, they can feel overwhelming. Seeking professional support is a positive step that can help you to find your way through these difficulties. Therapy also provides a space where you can come to deepen your understanding of yourself which in turn can strengthen your relationships and enhance your life experience. I am a professionally qualified counsellor and psychotherapist with an honours degree in Holistic Counselling & Psychotherapy.
(01) 267 6603 x38 View (01) 267 6603 x38
Photo of Helen Griffin, MA, MIACP, Psychotherapist
Helen Griffin
Psychotherapist, MA, MIACP
Verified Verified
Ennis, County Clare V95
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and ​I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy.​ I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and ​I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy.​ I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
(01) 267 6641 x57 View (01) 267 6641 x57
Photo of Joan Lally, DCounsPsych, MIAHIP, Psychotherapist
Joan Lally
Psychotherapist, DCounsPsych, MIAHIP
Verified Verified
Ennis, County Clare V95
For more information on Joan see her website: www.joanlally.com
For more information on Joan see her website: www.joanlally.com
(01) 267 6692 x86 View (01) 267 6692 x86
Photo of Caroline Elliott Msc Iacp Accredited Lmc, MSc, MIACP, Counsellor
Caroline Elliott Msc Iacp Accredited Lmc
Counsellor, MSc, MIACP
Verified Verified
Clarecastle, County Clare V95  (Online Only)
I am accredited by the Irish Association for Counselling and Psychotherapy (IACP) and a Licensed Mental Health Counsellor in the US. Throughout my career, I have dedicated my expertise and compassion to helping children, adolescents, families, and adults overcome various challenges to lead fulfilling lives. I allow individuals of all ages to feel heard, understood, and validated.
I am accredited by the Irish Association for Counselling and Psychotherapy (IACP) and a Licensed Mental Health Counsellor in the US. Throughout my career, I have dedicated my expertise and compassion to helping children, adolescents, families, and adults overcome various challenges to lead fulfilling lives. I allow individuals of all ages to feel heard, understood, and validated.
(01) 592 4196 x79 View (01) 592 4196 x79
Photo of Lisa Healy At Evidence-Based Therapy Centre, MSc, APCP, Psychotherapist
Lisa Healy At Evidence-Based Therapy Centre
Psychotherapist, MSc, APCP
Verified Verified
Ennis, County Clare V95
Not accepting new clients
Are you seeking a kind, supportive, professional therapist to help you overcome life's challenges? It will be my great pleasure to support you. I work collaboratively with adults experiencing a range of difficulties and with a variety of goals to empower them to achieve full, meaningful, and wholehearted lives. All treatment plans are based on a shared understanding of your individual goals and challenges, and are grounded in an exploration of your unique learning history. I strive for my clients to experience a deeper sense of understanding and compassion for themselves and the people they love on completion of our work together.
Are you seeking a kind, supportive, professional therapist to help you overcome life's challenges? It will be my great pleasure to support you. I work collaboratively with adults experiencing a range of difficulties and with a variety of goals to empower them to achieve full, meaningful, and wholehearted lives. All treatment plans are based on a shared understanding of your individual goals and challenges, and are grounded in an exploration of your unique learning history. I strive for my clients to experience a deeper sense of understanding and compassion for themselves and the people they love on completion of our work together.
(01) 267 6552 x68 View (01) 267 6552 x68
Photo of Robert Rackley - Robert Rackley Counselling And Psychotherapy , MIACP, Psychotherapist
Robert Rackley Counselling And Psychotherapy
Psychotherapist, MIACP
Verified Verified
Ennis, County Clare V95
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
(01) 267 6692 x23 View (01) 267 6692 x23
Photo of Laura Hayes, MIACP, Psychotherapist
Laura Hayes
Psychotherapist, MIACP
Verified Verified
Ennistymon, County Clare V95
Waitlist for new clients
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
(01) 263 0393 x73 View (01) 263 0393 x73
Photo of Noelle Fahy, MA, NAPCP, Counsellor
Noelle Fahy
Counsellor, MA, NAPCP
Verified Verified
Ennis, County Clare V95
Do you feel stressed, anxious and overwhelmed? Does it feel as if every day is a struggle? Are you having the same repeating negative thoughts?Therapy offers a space to notice and explore your thoughts, feelings and behaviours and to be curious about how your past experiences may be impacting your present day life and your thoughts about the future.
Do you feel stressed, anxious and overwhelmed? Does it feel as if every day is a struggle? Are you having the same repeating negative thoughts?Therapy offers a space to notice and explore your thoughts, feelings and behaviours and to be curious about how your past experiences may be impacting your present day life and your thoughts about the future.
(01) 267 6517 x93 View (01) 267 6517 x93
Photo of Mike O'Halloran, MA, IAHIP Supervisor, Psychotherapist
Mike O'Halloran
Psychotherapist, MA, IAHIP Supervisor
Verified Verified
Ennis, County Clare V95
I have 33 years experience working with a wide range of clients, coming to see me with many different issues, including anxiety, loss, and stress. In addition hundreds of professionals in the area of psychotherapy, counselling and coaching have attended workshops which I have led. My orientation is humanistic. What this means is that my work with you is non-judgemental and non-prescriptive. Our work together aims to help you to gain greater self-awareness, and with this comes release from internal conflict, less anxiety, a greater sense of freedom, and greater ability to make choices that suit you.
I have 33 years experience working with a wide range of clients, coming to see me with many different issues, including anxiety, loss, and stress. In addition hundreds of professionals in the area of psychotherapy, counselling and coaching have attended workshops which I have led. My orientation is humanistic. What this means is that my work with you is non-judgemental and non-prescriptive. Our work together aims to help you to gain greater self-awareness, and with this comes release from internal conflict, less anxiety, a greater sense of freedom, and greater ability to make choices that suit you.
(01) 267 6681 x68 View (01) 267 6681 x68
Photo of Dr. Evelyn Patricia Gilmore, MSc, CPsychol PSI, Psychologist
Dr. Evelyn Patricia Gilmore
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Ennis, County Clare V95
Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.
Dr. Evelyn P. Gilmore, B.A. (Hons.), M.Sc., Prof. D., C. Psychol., Ps.S.I., M.I.A.H.I.P. Evelyn is a Consultant Organisational Psychologist, an Accredited Psychotherapist, a Business and Executive Coach, Coach Trainer & Supervisor of Coaches and Organisational Consultants. She is joint director of Coach Institute of Ireland. Evelyn has an Honours Degree in Psychology from the NUIG and a first class honours masters in Work & Organisational Psychology from DCU. In addition, she has a Diploma in Psychotherapy, and has completed a Professional Doctorate in Consultation and the Organisation with the Tavistock in London.
(01) 568 2872 x31 View (01) 568 2872 x31
Photo of Siobhan Potter -  Soma Psyche Therapy Siobhan Potter, MIAHIP, Psychotherapist
Soma Psyche Therapy Siobhan Potter
Psychotherapist, MIAHIP
Verified Verified
Ennis, County Clare V95
Soma Psyche Therapy. Accredited Integrative Body Psychotherapy & Embodied Cross Profession Supervision. For the restoration of relationship with Self and others. Co Clare, Limerick City and Online. Online/telephone sessions for solution focused brief therapy(SFBT)
Soma Psyche Therapy. Accredited Integrative Body Psychotherapy & Embodied Cross Profession Supervision. For the restoration of relationship with Self and others. Co Clare, Limerick City and Online. Online/telephone sessions for solution focused brief therapy(SFBT)
087 669 9167 View 087 669 9167
Photo of Edel Tryse, Pre-Accredited Member IACP, Psychotherapist
Edel Tryse
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Ennis, County Clare V95
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I'm Edel, a qualified counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
(01) 267 6603 x93 View (01) 267 6603 x93
Photo of Helen Concepta Shaughnessy, MIACP, Psychotherapist
Helen Concepta Shaughnessy
Psychotherapist, MIACP
Verified Verified
Ennis, County Clare V95
Are you having difficulty putting into words how you are feeling or looking for a welcoming, non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges at a pace that suits you? Having worked in Cuan Mhuire Galway and Let’s Get Talking Galway, I found that treating people during and after recovery for addiction most clients presented with having experienced some form of trauma. I specialise in Post Traumatic Stress Disorder (PTSD), and how addiction can be a coping mechanism
Are you having difficulty putting into words how you are feeling or looking for a welcoming, non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges at a pace that suits you? Having worked in Cuan Mhuire Galway and Let’s Get Talking Galway, I found that treating people during and after recovery for addiction most clients presented with having experienced some form of trauma. I specialise in Post Traumatic Stress Disorder (PTSD), and how addiction can be a coping mechanism
(01) 267 6692 x14 View (01) 267 6692 x14
Photo of Lloyd G Horgan - Evolve Mental Health, MA, APCP, Counsellor
Evolve Mental Health
Counsellor, MA, APCP
Verified Verified
1 Endorsed
Ennis, County Clare V95
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
089 411 7392 View 089 411 7392
Photo of Pierpaolo Paparo, MA, MIAHIP, Psychotherapist
Pierpaolo Paparo
Psychotherapist, MA, MIAHIP
Verified Verified
Ennis, County Clare V95  (Online Only)
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
(01) 267 6622 x34 View (01) 267 6622 x34
Photo of Cóilín ' Braonáin - Mindhealing, PhD, MIACP, Psychotherapist
Mindhealing
Psychotherapist, PhD, MIACP
Verified Verified
Ennis, County Clare V95
Dr Cóilín Ó Braonáin Reg.Psychol., Ps.S.I. has been practising psychotherapy and psychology in Limerick and the Mid-West of Ireland for 15 years. He works with adults, adolescents and children using a variety of psychological therapies. He holds a Bachelor’s Degree (magna cum lauda) in Psychology and Philosophy from Marquette University in Wisconsin, USA. A Master’s degree in Humanistic and Integrative Psychotherapy (1st) was awarded by the University of Limerick. More recently Cóilín earned a doctorate in Developmental Psychology at Mary Immaculate College, Limerick. Other courses completed include a Certificate in Play Therapy fr
Dr Cóilín Ó Braonáin Reg.Psychol., Ps.S.I. has been practising psychotherapy and psychology in Limerick and the Mid-West of Ireland for 15 years. He works with adults, adolescents and children using a variety of psychological therapies. He holds a Bachelor’s Degree (magna cum lauda) in Psychology and Philosophy from Marquette University in Wisconsin, USA. A Master’s degree in Humanistic and Integrative Psychotherapy (1st) was awarded by the University of Limerick. More recently Cóilín earned a doctorate in Developmental Psychology at Mary Immaculate College, Limerick. Other courses completed include a Certificate in Play Therapy fr
(01) 267 6641 x14 View (01) 267 6641 x14
Photo of Ciaran Carey - Ciaran Carey MyMove Counselling, Counsellor
Ciaran Carey MyMove Counselling
Counsellor
Verified Verified
Ennis, County Clare V95
Our philosophy as part of MyMove counselling is to provide affordable and confidental support and hope that the people we work with become the best possible version of themselves. My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I use the humanistic approach to help the person to consider the whole person mind, body and spirit. My experience includes anxiety, anger management, bereavement and loss, bullying, substance and alcohol related issues, gambling, depression and the harbouring of suicidal ideation at various points in ones life.
Our philosophy as part of MyMove counselling is to provide affordable and confidental support and hope that the people we work with become the best possible version of themselves. My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I use the humanistic approach to help the person to consider the whole person mind, body and spirit. My experience includes anxiety, anger management, bereavement and loss, bullying, substance and alcohol related issues, gambling, depression and the harbouring of suicidal ideation at various points in ones life.
(01) 267 6675 x16 View (01) 267 6675 x16

See more therapy options for Ruan

How does your Counsellor compare?

Number of Counsellors in Ruan

< 10

Counsellors in Ruan who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Chronic Pain
100% Eating Disorders
100% Infertility

Gender breakdown

100% Female

How Counsellors in Ruan see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Ruan?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

  翻译: