Online Counselling for Cork
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
My ideal client seeks to overcome anxiety and reclaim emotional well-being. They face anxiety symptoms and seek a compassionate therapist who can provide tools, strategies, and a personalized treatment plan.
My ideal client seeks to overcome anxiety and reclaim emotional well-being. They face anxiety symptoms and seek a compassionate therapist who can provide tools, strategies, and a personalized treatment plan.
I work face to face and online.
Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.
I work face to face and online.
Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.
Life Events Counselling with Michelle Melia
Psychotherapist, MA, MIACP
Verified Verified
Cork, County Cork T12
I believe that effective therapy starts with careful listening and attending to your unique needs in each session. As a dedicated professional in the field of counselling and psychotherapy, my goal is to provide you with the support and understanding you need to navigate life's challenges. I am committed to creating a safe and non-judgmental environment where you feel respected and accepted. I understand the courage it takes to enter a therapeutic relationship, and I strive to ensure that each person I work with feels genuinely heard and understood.
I believe that effective therapy starts with careful listening and attending to your unique needs in each session. As a dedicated professional in the field of counselling and psychotherapy, my goal is to provide you with the support and understanding you need to navigate life's challenges. I am committed to creating a safe and non-judgmental environment where you feel respected and accepted. I understand the courage it takes to enter a therapeutic relationship, and I strive to ensure that each person I work with feels genuinely heard and understood.
Graham Nagle
Psychotherapist, MA, NAPCP
Verified Verified
Cork, County Cork T12
Waitlist for new clients
A space and time to talk. This is your time, for you. Give yourself this opportunity to express yourself freely. Give yourself the attention that you need.
A space and time to talk. This is your time, for you. Give yourself this opportunity to express yourself freely. Give yourself the attention that you need.
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I work with Adults.
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I work with Adults.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, sex addiction, gambling addiction ,shame,wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, sex addiction, gambling addiction ,shame,wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
Early Earth: Eco Practices and Art Therapy
Psychotherapist, MA
Verified Verified
Cork, County Cork T23
The process of art therapy involves self-discovery. It's not just about art, it's about exploring your emotions, experiences, and physical sensations and supporting your wellbeing. Nature and art aid in emotional regulation because they allows a person to put their emotions into physical expression that is outside of themselves. It is not about making the finished product but focusing on the creative process. It is during this time that self-expression can be explored. Art serves as a language, when words are difficulty to find. Fully accredited member of IACAT.
The process of art therapy involves self-discovery. It's not just about art, it's about exploring your emotions, experiences, and physical sensations and supporting your wellbeing. Nature and art aid in emotional regulation because they allows a person to put their emotions into physical expression that is outside of themselves. It is not about making the finished product but focusing on the creative process. It is during this time that self-expression can be explored. Art serves as a language, when words are difficulty to find. Fully accredited member of IACAT.
Life can often feel confusing and overwhelming, leaving us unsure of how to navigate our thoughts, emotions, and actions. It's common to feel isolated in these struggles, uncertain of where to turn for help. Therapy offers a space to unravel these complexities, bringing clarity and understanding to the challenges we face. With nearly a decade of experience, I've had the privilege of working with individuals dealing with a wide range of issues. This journey has equipped me with the knowledge and tools to confidently guide those seeking clarity and direction, whether they’re facing recent challenges or long-standing concerns.
Life can often feel confusing and overwhelming, leaving us unsure of how to navigate our thoughts, emotions, and actions. It's common to feel isolated in these struggles, uncertain of where to turn for help. Therapy offers a space to unravel these complexities, bringing clarity and understanding to the challenges we face. With nearly a decade of experience, I've had the privilege of working with individuals dealing with a wide range of issues. This journey has equipped me with the knowledge and tools to confidently guide those seeking clarity and direction, whether they’re facing recent challenges or long-standing concerns.
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I admire the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I admire the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
Therapy in English & Polish language, good rapport with students and young people. Anxiety, depression, work-related stress, college pressure, phobias, addictions, loss and bereavement, domestic abuse, and trauma. Also, Covid 19 mental calamity. These services are available for all individuals over 18 years of age, welcoming all ethnic origins, gender, religious beliefs, atheist, and all sexual orientations; fine connection with LGBT clients. Life is meant to be enjoyed not endured, allow the obstacle to be the path.
Therapy in English & Polish language, good rapport with students and young people. Anxiety, depression, work-related stress, college pressure, phobias, addictions, loss and bereavement, domestic abuse, and trauma. Also, Covid 19 mental calamity. These services are available for all individuals over 18 years of age, welcoming all ethnic origins, gender, religious beliefs, atheist, and all sexual orientations; fine connection with LGBT clients. Life is meant to be enjoyed not endured, allow the obstacle to be the path.
I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods including but not limiting to Person Cantered, Cognitive Behavioural Therapy (CBT), Psychodynamic, Emotionally Focused Therapy, Inner Child, Acceptance & Commitment Therapy (ACT) , Choice Theory and Solution-Focused models. Therefore, I am available for both long term therapy as required as well as short term, solution-focused work.
I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods including but not limiting to Person Cantered, Cognitive Behavioural Therapy (CBT), Psychodynamic, Emotionally Focused Therapy, Inner Child, Acceptance & Commitment Therapy (ACT) , Choice Theory and Solution-Focused models. Therefore, I am available for both long term therapy as required as well as short term, solution-focused work.
Sometimes we get overwhelmed by life and what life throws at us. Trying to make sense of what is happening can often feel like we are going around in circles. We may feel we are not coping and have little options available to us. I have worked with survivors of intimate partner abuse for many years. During my time working with survivors, I have encountered depression, anxiety, addiction and low self esteem. Relationships are our key to a healthier life, if your relationships with friends and family or work are causing you anxiety, expressing what is going on for you is the first step to freeing yourself from patterns you experience.
Sometimes we get overwhelmed by life and what life throws at us. Trying to make sense of what is happening can often feel like we are going around in circles. We may feel we are not coping and have little options available to us. I have worked with survivors of intimate partner abuse for many years. During my time working with survivors, I have encountered depression, anxiety, addiction and low self esteem. Relationships are our key to a healthier life, if your relationships with friends and family or work are causing you anxiety, expressing what is going on for you is the first step to freeing yourself from patterns you experience.
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
I specialise in assisting individuals who have suffered from Narcissistic Abuse, whether it was experienced in a parental or relationship setting. My practice provides confidential, compassionate, and competent support to help you identify specific issues that may be directly related to this type of trauma. Many adult survivors of narcissistic abuse experience feelings of isolation, hyper-vigilance, confusion, low self-esteem, fear of failure, and worthlessness. Whether you were raised by a narcissistic parent or were in a relationship with someone who has NPD personality disorder, I am here to work with you to resolve these issues.
I specialise in assisting individuals who have suffered from Narcissistic Abuse, whether it was experienced in a parental or relationship setting. My practice provides confidential, compassionate, and competent support to help you identify specific issues that may be directly related to this type of trauma. Many adult survivors of narcissistic abuse experience feelings of isolation, hyper-vigilance, confusion, low self-esteem, fear of failure, and worthlessness. Whether you were raised by a narcissistic parent or were in a relationship with someone who has NPD personality disorder, I am here to work with you to resolve these issues.
Counselling and psychotherapy offers a welcoming, non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges at a pace that suits you.
Counselling and psychotherapy offers a welcoming, non-judgmental, confidential and respectful space where you can safely share thoughts, feelings, and challenges at a pace that suits you.
Lucie Constant - Psychologue en ligne
Psychologist, MA, MPSI
Verified Verified
Cork, County Cork T12 (Online Only)
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
As a therapist I have attended my own counselling throughout the years and I understand how difficult it is to take those first steps as a client. So well-done in taking the first steps in to therapy. You can expect a warm welcome from me, in a non-judgement, safe space where you will receive empathy and understanding, kindness and compassion. You don’t have to be alone.
As a therapist I have attended my own counselling throughout the years and I understand how difficult it is to take those first steps as a client. So well-done in taking the first steps in to therapy. You can expect a warm welcome from me, in a non-judgement, safe space where you will receive empathy and understanding, kindness and compassion. You don’t have to be alone.
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
See more therapy options for Cork
Nearby Online Counsellors Searches for Cork
- Ballincollig
- Bandon
- Bishopstown
- Blarney
- Carrigaline
- Carrigtwohill
- Cobh
- Douglas
- Glanmire
- Kinsale
- Little Island
- Watergrasshill
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.