Counselling in Watergrasshill

Photo of Emma Farrell, Pre-Accredited Member IACP, Psychotherapist
Emma Farrell
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Watergrasshill, County Cork T56
My name is Emma Farrell. I am a counsellor and psychotherapist working from my private practice in Knockraha Co. Cork (near Glanmire). I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am a member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual one hour therapy sessions in person or online. Online group therapy for chronic pain starting end of September. Spaces available.
My name is Emma Farrell. I am a counsellor and psychotherapist working from my private practice in Knockraha Co. Cork (near Glanmire). I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am a member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual one hour therapy sessions in person or online. Online group therapy for chronic pain starting end of September. Spaces available.
085 162 1427 View 085 162 1427
Photo of Jason Cowell, MIACP, Psychotherapist
Jason Cowell
Psychotherapist, MIACP
Verified Verified
Watergrasshill, County Cork T56  (Online Only)
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I work with Adults.
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I work with Adults.
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Photo of Mary Feehan, MIACP, Psychotherapist
Mary Feehan
Psychotherapist, MIACP
Verified Verified
Watergrasshill, County Cork T56
Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.
Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.
087 419 9423 View 087 419 9423
Photo of Laura Burke Hurley, MIACP, Counsellor
Laura Burke Hurley
Counsellor, MIACP
Verified Verified
Watergrasshill, County Cork T56
Reaching out for counselling and psychotherapy can be daunting at first but that is normal. It takes great courage to ask for help. I work by offering a safe and confidential space so that together we can focus on helping you find the best ways to explore any areas you are having difficulties in. I have experience of working with many of the common reasons people go to therapy including anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss and relationship issues. I am a fully accredited counsellor/psychotherapist & counselling trainer, an experienced intellectual disability nurse and have a degree in Fine art.
Reaching out for counselling and psychotherapy can be daunting at first but that is normal. It takes great courage to ask for help. I work by offering a safe and confidential space so that together we can focus on helping you find the best ways to explore any areas you are having difficulties in. I have experience of working with many of the common reasons people go to therapy including anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss and relationship issues. I am a fully accredited counsellor/psychotherapist & counselling trainer, an experienced intellectual disability nurse and have a degree in Fine art.
089 458 8280 View 089 458 8280

More Therapists Nearby

Photo of Stephanie Xuereb, MA, Psychotherapist
Stephanie Xuereb
Psychotherapist, MA
Verified Verified
1 Endorsed
Cork, County Cork T23  (Online Only)
I am a passionate person with a genuine interest to help people to lead a better life. Are you going through a tough time? I offer a kind, empathic, understanding, genuine connection with you in my sessions. I want you to feel safe, and I ensure that you do feel safe. I can imagine that you are going through a hard time at the moment, but I want to ensure you that I am here to listen to you.
I am a passionate person with a genuine interest to help people to lead a better life. Are you going through a tough time? I offer a kind, empathic, understanding, genuine connection with you in my sessions. I want you to feel safe, and I ensure that you do feel safe. I can imagine that you are going through a hard time at the moment, but I want to ensure you that I am here to listen to you.
087 333 8732 x353 View 087 333 8732 x353
Photo of Geraldine M. Johnson, MIACP, Psychotherapist
Geraldine M. Johnson
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T45
Sometimes we get overwhelmed by life and what life throws at us. Trying to make sense of what is happening can often feel like we are going around in circles. We may feel we are not coping and have little options available to us. I have worked with survivors of intimate partner abuse for many years. During my time working with survivors, I have encountered depression, anxiety, addiction and low self esteem. Relationships are our key to a healthier life, if your relationships with friends and family or work are causing you anxiety, expressing what is going on for you is the first step to freeing yourself from patterns you experience.
Sometimes we get overwhelmed by life and what life throws at us. Trying to make sense of what is happening can often feel like we are going around in circles. We may feel we are not coping and have little options available to us. I have worked with survivors of intimate partner abuse for many years. During my time working with survivors, I have encountered depression, anxiety, addiction and low self esteem. Relationships are our key to a healthier life, if your relationships with friends and family or work are causing you anxiety, expressing what is going on for you is the first step to freeing yourself from patterns you experience.
(01) 267 6692 x53 View (01) 267 6692 x53
Photo of Mariusz Wojciech Sunklad, MIACP, Psychotherapist
Mariusz Wojciech Sunklad
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Cork, County Cork T23
Therapy in English & Polish language, good rapport with students and young people. Anxiety, depression, work-related stress, college pressure, phobias, addictions, loss and bereavement, domestic abuse, and trauma. Also, Covid 19 mental calamity. These services are available for all individuals over 18 years of age, welcoming all ethnic origins, gender, religious beliefs, atheist, and all sexual orientations; fine connection with LGBT clients. Life is meant to be enjoyed not endured, allow the obstacle to be the path.
Therapy in English & Polish language, good rapport with students and young people. Anxiety, depression, work-related stress, college pressure, phobias, addictions, loss and bereavement, domestic abuse, and trauma. Also, Covid 19 mental calamity. These services are available for all individuals over 18 years of age, welcoming all ethnic origins, gender, religious beliefs, atheist, and all sexual orientations; fine connection with LGBT clients. Life is meant to be enjoyed not endured, allow the obstacle to be the path.
(061) 572 524 x95 View (061) 572 524 x95
Photo of Donna O'Shea - Inner Wild Therapy with Donna O'Shea, MIAHIP, Psychotherapist
Inner Wild Therapy with Donna O'Shea
Psychotherapist, MIAHIP
Verified Verified
Mallow, County Cork P51
Donna is a proud Gestalt Psychotherapist and set up Inner Wild Therapy to have a better life-work balance. She can work with you in the comfort of her office at Killorglin, or through Outdoor Therapy. Through her unique approach to therapy, Donna encourages her clients to connect with their inner self while immersing themselves in the beauty and tranquility of nature. We can Walk & Talk within the solace of nature. She also offers Remote Therapy where the client feels comfort in their own surroundings. Inner Wild means to find solace withing the wilds of nature or it could mean finding peace within your suffering.
Donna is a proud Gestalt Psychotherapist and set up Inner Wild Therapy to have a better life-work balance. She can work with you in the comfort of her office at Killorglin, or through Outdoor Therapy. Through her unique approach to therapy, Donna encourages her clients to connect with their inner self while immersing themselves in the beauty and tranquility of nature. We can Walk & Talk within the solace of nature. She also offers Remote Therapy where the client feels comfort in their own surroundings. Inner Wild means to find solace withing the wilds of nature or it could mean finding peace within your suffering.
(01) 267 6603 x33 View (01) 267 6603 x33
Photo of Mariusz Sunklad - Counselling and Psychotherapy Zone, MIACP, Psychotherapist
Counselling and Psychotherapy Zone
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T23
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
085 123 4103 View 085 123 4103
Photo of Cathy Murphy, MA, NAPCP, Psychotherapist
Cathy Murphy
Psychotherapist, MA, NAPCP
Verified Verified
Cork, County Cork T56
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
My therapeutic approach helps you to identify any issues, address your needs and plan future goals to help reduce symptoms such as negative thinking, rumination, emotional dysregulation, anxiety and low mood. I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others. Each individual is different and therefore each approach is planned according to your personal needs.
086 222 9364 View 086 222 9364
Photo of Una Kirwan, MIACP, Counsellor
Una Kirwan
Counsellor, MIACP
Verified Verified
Glanmire, County Cork T23
Welcome. I know how important choosing the right counsellor is. The relationship between client and counsellor is integral for growth and healing. I offer a warm, compassionate and confidential space for you to explore whatever issues are arising in your life. I work from a humanistic integrative perspective and believe that the client is the expert in their own journey.
Welcome. I know how important choosing the right counsellor is. The relationship between client and counsellor is integral for growth and healing. I offer a warm, compassionate and confidential space for you to explore whatever issues are arising in your life. I work from a humanistic integrative perspective and believe that the client is the expert in their own journey.
(01) 267 6634 x20 View (01) 267 6634 x20
Photo of Catherine Mary Kennedy, DCounsPsych, MIAHIP, Psychotherapist
Catherine Mary Kennedy
Psychotherapist, DCounsPsych, MIAHIP
Verified Verified
Glanmire, County Cork T45
Welcome to my profile. I work as a humanistic and integrative psychotherapist. I practice in person, in my own rooms and through zoom. Life can be challenging and lonely at times and my wish is to offer a safe, warm, confidential open dialogue to face what deeply affects you. It takes courage to discover who we truly are and to face the truth. Personally, I can guarantee it is well worth the journey. I have experience in bereavement, anxiety/depression/stress, relationship issues and I teach dbt coping skills. I hold a UCC Postgraduate Degree in Psychotherapy and I am registered member with IAHIP.
Welcome to my profile. I work as a humanistic and integrative psychotherapist. I practice in person, in my own rooms and through zoom. Life can be challenging and lonely at times and my wish is to offer a safe, warm, confidential open dialogue to face what deeply affects you. It takes courage to discover who we truly are and to face the truth. Personally, I can guarantee it is well worth the journey. I have experience in bereavement, anxiety/depression/stress, relationship issues and I teach dbt coping skills. I hold a UCC Postgraduate Degree in Psychotherapy and I am registered member with IAHIP.
(01) 267 6603 x64 View (01) 267 6603 x64
Photo of Grainne Redmond, Pre-Accredited Member IACP, Counsellor
Grainne Redmond
Counsellor, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
Life can be quite difficult at times; dealing with stresses, relationships or conflicts within ourselves and with others. It can often feel lonely, confusing or overwhelming. Counselling offers a space for you to be heard and explore some of these struggles. It can be hugely effective to help you develop coping skills, manage life challenges more effectively and discover the right way forward for you.
Life can be quite difficult at times; dealing with stresses, relationships or conflicts within ourselves and with others. It can often feel lonely, confusing or overwhelming. Counselling offers a space for you to be heard and explore some of these struggles. It can be hugely effective to help you develop coping skills, manage life challenges more effectively and discover the right way forward for you.
(01) 267 6622 x22 View (01) 267 6622 x22
Photo of Clodagh O'Rourke - Clodagh O'Rourke Psychotherapy, MIACP, Psychotherapist
Clodagh O'Rourke Psychotherapy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Cork, County Cork T34
I am a fully accredited therapist with the Irish Association of Counselling and Psychotherapy (IACP) and I hold an honours degree in Counselling & Psychotherapy from CIT/MTU, and a Diploma in Integrative Adolescent Psychotherapy. ​ I work with people experiencing a broad range of difficulties including depression, anxiety, self-esteem and relationship difficulties. I am interested in work around trauma, adoption, neurodiversity, gender & sexuality and identity. I am also visually impaired and interested in supporting people through sight loss. I am a member of WPATH - the World Professional Association for Transgender Health.
I am a fully accredited therapist with the Irish Association of Counselling and Psychotherapy (IACP) and I hold an honours degree in Counselling & Psychotherapy from CIT/MTU, and a Diploma in Integrative Adolescent Psychotherapy. ​ I work with people experiencing a broad range of difficulties including depression, anxiety, self-esteem and relationship difficulties. I am interested in work around trauma, adoption, neurodiversity, gender & sexuality and identity. I am also visually impaired and interested in supporting people through sight loss. I am a member of WPATH - the World Professional Association for Transgender Health.
089 214 9236 View 089 214 9236
Photo of Shirine Beausang, APCP, Psychotherapist
Shirine Beausang
Psychotherapist, APCP
Verified Verified
Cork, County Cork T23  (Online Only)
I am a CBT Psychotherapist and Mindfulness trainer. My aim is to create a warm, non-judgemental and safe space to help you to overcome whatever you are struggling with in life. My aim is to support you to overcome these difficulties, and to live a life that truly matters to you with health, wellbeing and vibrancy. These life challenges can include worry, overthinking, anxiety, depression, panic, social anxiety, health anxiety, low self-esteem or stress. I have a special interest in ‘third wave’ CBT therapy which integrates Mindfulness, Self-Compassion and Acceptance-Based Approaches. I am also an Autism-informed Therapist.
I am a CBT Psychotherapist and Mindfulness trainer. My aim is to create a warm, non-judgemental and safe space to help you to overcome whatever you are struggling with in life. My aim is to support you to overcome these difficulties, and to live a life that truly matters to you with health, wellbeing and vibrancy. These life challenges can include worry, overthinking, anxiety, depression, panic, social anxiety, health anxiety, low self-esteem or stress. I have a special interest in ‘third wave’ CBT therapy which integrates Mindfulness, Self-Compassion and Acceptance-Based Approaches. I am also an Autism-informed Therapist.
(01) 267 6692 x22 View (01) 267 6692 x22
Photo of Edel Kelleher, MA, MIACP, Psychotherapist
Edel Kelleher
Psychotherapist, MA, MIACP
Verified Verified
Kanturk, County Cork P51  (Online Only)
Not accepting new clients
Online/Telephone/in person Pre-accredited Counsellor & Psychotherapist and member of IACP & IAHIP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Online/Telephone/in person Pre-accredited Counsellor & Psychotherapist and member of IACP & IAHIP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
(01) 568 2872 x21 View (01) 568 2872 x21
Photo of Mag Roche, MIACP, Psychotherapist
Mag Roche
Psychotherapist, MIACP
Verified Verified
Glanworth, County Cork P51
Welcome, I know how important choosing the right counsellor is. It takes courage to ask for help. At any age life's challenges can be difficult. I offer a safe, non-judgmental and confidential space to help you explore and understand your inner thoughts and feelings.
Welcome, I know how important choosing the right counsellor is. It takes courage to ask for help. At any age life's challenges can be difficult. I offer a safe, non-judgmental and confidential space to help you explore and understand your inner thoughts and feelings.
085 133 8312 View 085 133 8312
Photo of James Lloyd, MSc, Psychotherapist
James Lloyd
Psychotherapist, MSc
Verified Verified
Fermoy, County Cork P61
Life can often feel confusing and overwhelming, leaving us unsure of how to navigate our thoughts, emotions, and actions. It's common to feel isolated in these struggles, uncertain of where to turn for help. Therapy offers a space to unravel these complexities, bringing clarity and understanding to the challenges we face. With nearly a decade of experience, I've had the privilege of working with individuals dealing with a wide range of issues. This journey has equipped me with the knowledge and tools to confidently guide those seeking clarity and direction, whether they’re facing recent challenges or long-standing concerns.
Life can often feel confusing and overwhelming, leaving us unsure of how to navigate our thoughts, emotions, and actions. It's common to feel isolated in these struggles, uncertain of where to turn for help. Therapy offers a space to unravel these complexities, bringing clarity and understanding to the challenges we face. With nearly a decade of experience, I've had the privilege of working with individuals dealing with a wide range of issues. This journey has equipped me with the knowledge and tools to confidently guide those seeking clarity and direction, whether they’re facing recent challenges or long-standing concerns.
(01) 267 6552 x25 View (01) 267 6552 x25
Photo of Mai O'Sullivan - Mai O'Sullivan  Counselling & Psychotherapy , Counsellor
Mai O'Sullivan Counselling & Psychotherapy
Counsellor
Verified Verified
Cork, County Cork T34
Not accepting new clients
Hello, my name is Mai O'Sullivan, welcome to my profile. I offer confidential and compassionate counselling and psychotherapy to help you to explore what is going on in your life. I have extensive experience of working with a broad range of issues including, anxiety, stress, work difficulties, relationship difficulties, school issues, bereavement and coping with life changes. I hold a BSc Hons Degree in Counselling and Psychotherapy, Diploma in Integrative Adolescent Psychotherapy and a Postgraduate Diploma in Psychodynamic Counselling. I am an Accredited Member of the BACP and I work within the code of ethics of the IACP and BACP.
Hello, my name is Mai O'Sullivan, welcome to my profile. I offer confidential and compassionate counselling and psychotherapy to help you to explore what is going on in your life. I have extensive experience of working with a broad range of issues including, anxiety, stress, work difficulties, relationship difficulties, school issues, bereavement and coping with life changes. I hold a BSc Hons Degree in Counselling and Psychotherapy, Diploma in Integrative Adolescent Psychotherapy and a Postgraduate Diploma in Psychodynamic Counselling. I am an Accredited Member of the BACP and I work within the code of ethics of the IACP and BACP.
089 426 9891 View 089 426 9891
Photo of Deirdre Healy - Deirdre Healy Counselling & Psychotherapy, MIACP, Psychotherapist
Deirdre Healy Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T45
I offer a safe space to anybody who wishes to explore their potential. If your life is affected by anxiety, depression, relationship issues or anything that is stopping you having the life you want for yourself, please contact me. There are times in all of our lives where we can become overwhelmed by the stresses of life and realise that we want, and need, to change things about ourselves and I can offer you the place and the expertise to support those changes.
I offer a safe space to anybody who wishes to explore their potential. If your life is affected by anxiety, depression, relationship issues or anything that is stopping you having the life you want for yourself, please contact me. There are times in all of our lives where we can become overwhelmed by the stresses of life and realise that we want, and need, to change things about ourselves and I can offer you the place and the expertise to support those changes.
(01) 592 4196 x25 View (01) 592 4196 x25

See more therapy options for Watergrasshill

How does your Counsellor compare?

Number of Counsellors in Watergrasshill

< 10

Counsellors in Watergrasshill who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
75% Domestic Abuse
75% Bereavement
75% Trauma and PTSD
75% Divorce

Average years in practice

5 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in Watergrasshill see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Watergrasshill?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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