Online Counselling for Bay of Plenty

Photo of Dawn Marie Ingall - Dawn’s Counselling Services - Anxiety, Depression,, MNZAC, Counsellor
Dawn’s Counselling Services - Anxiety, Depression,
Counsellor, MNZAC
Verified Verified
Papamoa 3118
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
0800 627 050 x34 View 0800 627 050 x34
Photo of Louie Richter, Psychologist
Louie Richter
Psychologist
Verified Verified
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
0800 627 024 x55 View 0800 627 024 x55
Photo of Sol Marques, MPsych, Psychologist
Sol Marques
Psychologist, MPsych
Verified Verified
1 Endorsed
Kia ora koutou katoa. My name is Sol, I am originally from Argentina, where I earned my degree in Clinical Psychology. I ventured to New Zealand in early 2020 and became a registered Clinical Psychologist with the New Zealand Psychologists Board. Bringing over a decade of experience, my practice is deeply rooted in a trauma-informed perspective, acknowledging the profound impact of past experiences on mental health. With a passion for assisting individuals on their mental health journeys, I am eager to collaborate with you as you navigate your path towards well-being. I am providing sessions in English and Spanish.
Kia ora koutou katoa. My name is Sol, I am originally from Argentina, where I earned my degree in Clinical Psychology. I ventured to New Zealand in early 2020 and became a registered Clinical Psychologist with the New Zealand Psychologists Board. Bringing over a decade of experience, my practice is deeply rooted in a trauma-informed perspective, acknowledging the profound impact of past experiences on mental health. With a passion for assisting individuals on their mental health journeys, I am eager to collaborate with you as you navigate your path towards well-being. I am providing sessions in English and Spanish.
0800 468 212 x71 View 0800 468 212 x71
Photo of Rebecca Gouldhurst, MA, NZAC - Provisional, Counsellor
Rebecca Gouldhurst
Counsellor, MA, NZAC - Provisional
Verified Verified
Welcome to the world of Counselling, I provide holistic health care and guidance, having trained in Naturopathy, Counselling, and Gestalt Psychotherpay. With over 25 years’ experience. I welcome people of all cultures, gender and religions. My approach is collaborative, practical and intuitive, drawing on a range of modalities, personalised for your needs. I offer a safe and confidential space, providing support, so you can share what is truly going on for you and unburden yourself, to then find new ways to live your life. For many people Counselling is not a easy choice but taking your first steps, can be a huge relief.
Welcome to the world of Counselling, I provide holistic health care and guidance, having trained in Naturopathy, Counselling, and Gestalt Psychotherpay. With over 25 years’ experience. I welcome people of all cultures, gender and religions. My approach is collaborative, practical and intuitive, drawing on a range of modalities, personalised for your needs. I offer a safe and confidential space, providing support, so you can share what is truly going on for you and unburden yourself, to then find new ways to live your life. For many people Counselling is not a easy choice but taking your first steps, can be a huge relief.
0800 627 050 x95 View 0800 627 050 x95
Photo of Yvette Atkinson, MNZAC, Counsellor
Yvette Atkinson
Counsellor, MNZAC
Verified Verified
Rotorua 3074
Making that first contact to talk to someone can often be a daunting and overwhelming experience! I can assure you that once you have taken that step you will feel a sense of relief, vulnerable, but empowered too.
Making that first contact to talk to someone can often be a daunting and overwhelming experience! I can assure you that once you have taken that step you will feel a sense of relief, vulnerable, but empowered too.
0800 627 003 x62 View 0800 627 003 x62
Photo of Leith Douglas Percy Thompson - Leith Thompson, MNZCCA, Counsellor
Leith Thompson
Counsellor, MNZCCA
Verified Verified
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
0800 627 003 x43 View 0800 627 003 x43
Photo of Debbie Marie Elizabeth Cunningham - Personal Transformation Therapy & Counselling, NZAC - Provisional, Counsellor
Personal Transformation Therapy & Counselling
Counsellor, NZAC - Provisional
Verified Verified
Rotorua 3010
My ideal client is a self-motivated referral wanting to empower themselves with new strategies, willing to be curious to what may be possibilities
My ideal client is a self-motivated referral wanting to empower themselves with new strategies, willing to be curious to what may be possibilities
0800 627 004 x33 View 0800 627 004 x33
Photo of Rosemary A White, MNZCCA, Counsellor
Rosemary A White
Counsellor, MNZCCA
Verified Verified
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm now enjoying being a Grandma. I then retrained to gain a Batchelor in Counselling 12 years ago and have really enjoyed for the past 12 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm now enjoying being a Grandma. I then retrained to gain a Batchelor in Counselling 12 years ago and have really enjoyed for the past 12 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.
0800 627 004 x44 View 0800 627 004 x44
Photo of Penny Jayne Farry, Counsellor
Penny Jayne Farry
Counsellor
Verified Verified
I understand the value of needing a space that provides the freedom to say how it is and receive validation of what that person is experiencing. Working from a strength-based solution-focused approach, it is my hope to bring this privacy of thought into a therapeutic context to unravel and explore truth and feeling. I want each client that walks into my room to experience a relaxed atmosphere where they can be real. While we all understand that help begins with ourselves, stepping into a counselling room is that very thing that will bring about that very process. My statement when asked how can counselling help, my reply would b
I understand the value of needing a space that provides the freedom to say how it is and receive validation of what that person is experiencing. Working from a strength-based solution-focused approach, it is my hope to bring this privacy of thought into a therapeutic context to unravel and explore truth and feeling. I want each client that walks into my room to experience a relaxed atmosphere where they can be real. While we all understand that help begins with ourselves, stepping into a counselling room is that very thing that will bring about that very process. My statement when asked how can counselling help, my reply would b
0800 627 050 x24 View 0800 627 050 x24
Photo of Joy At Relate Counselling - Joy - Relationship Counsellor, MNZCCA, Counsellor
Joy - Relationship Counsellor
Counsellor, MNZCCA
Verified Verified
Rotorua 3015
Note: Couples sessions are 90 minutes. Joy has worked extensively in private practice, with couples and individuals, helping them with a range of issues, including: conflict de-escalation, understanding triggers and behaviour patterns, poor communication, grief and loss, depression, anxiety, toxic relationships, family and parenting issues. Joy brings empathy and life experience to her work with clients, to enable them to feel heard and equipped to change. She is trained in several specialist models of couples therapy, and has years of experience helping clients resolve relationship issues and move into a happier place together.
Note: Couples sessions are 90 minutes. Joy has worked extensively in private practice, with couples and individuals, helping them with a range of issues, including: conflict de-escalation, understanding triggers and behaviour patterns, poor communication, grief and loss, depression, anxiety, toxic relationships, family and parenting issues. Joy brings empathy and life experience to her work with clients, to enable them to feel heard and equipped to change. She is trained in several specialist models of couples therapy, and has years of experience helping clients resolve relationship issues and move into a happier place together.
0800 627 050 x63 View 0800 627 050 x63
Photo of Grace Irvine, MNZAC, Counsellor
Grace Irvine
Counsellor, MNZAC
Verified Verified
Tauranga 3110  (Online Only)
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
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Photo of Michelle Frank - Freedom-Life Counselling, MCouns, MNZAC, Counsellor
Freedom-Life Counselling
Counsellor, MCouns, MNZAC
Verified Verified
Kia ora and welcome, My name is Michelle and I have been blessed to be Counselling since 2010. I am passionate about people, healing and supporting people to overcome the challenges they face in life.
Kia ora and welcome, My name is Michelle and I have been blessed to be Counselling since 2010. I am passionate about people, healing and supporting people to overcome the challenges they face in life.
0800 627 003 x26 View 0800 627 003 x26
Photo of Ben Burggraaf, MCouns, NZAC - Provisional, Counsellor
Ben Burggraaf
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Life can be hard, but hope and healing are within reach. Whether you’re struggling with your emotions, wanting to understand yourself better, or wish to transform your life, I can help. Together, we'll process how your past has shaped you, uncover the root causes of your current struggles, and equip you with practical tools to create a more fulfilling life. If you choose to work with me, you can expect an experience grounded in empathy, respect and hope.
Life can be hard, but hope and healing are within reach. Whether you’re struggling with your emotions, wanting to understand yourself better, or wish to transform your life, I can help. Together, we'll process how your past has shaped you, uncover the root causes of your current struggles, and equip you with practical tools to create a more fulfilling life. If you choose to work with me, you can expect an experience grounded in empathy, respect and hope.
022 424 9200 View 022 424 9200
Photo of Rebecca Thurlow, MPsych, Psychologist
Rebecca Thurlow
Psychologist, MPsych
Verified Verified
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
0800 627 024 x79 View 0800 627 024 x79
Photo of Sandy Laurenson - MindWell Psychology, MPsych, Psychologist
MindWell Psychology
Psychologist, MPsych
Verified Verified
Tauranga 3110  (Online Only)
My name is Sandy Laurenson, I am a Clinical Psychologist who offers online appointments to adolescents and adults. I have more than 10 years experience in both public and private sectors and support people with a range of difficulties (i.e., anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals. I am trained in evidence-based therapies such as CBT, ACT, DBT, EMDR, and Mindfulness.
My name is Sandy Laurenson, I am a Clinical Psychologist who offers online appointments to adolescents and adults. I have more than 10 years experience in both public and private sectors and support people with a range of difficulties (i.e., anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals. I am trained in evidence-based therapies such as CBT, ACT, DBT, EMDR, and Mindfulness.
0800 627 024 x86 View 0800 627 024 x86
Photo of Tracy Christine Cooper, MNZAC, Counsellor
Tracy Christine Cooper
Counsellor, MNZAC
Verified Verified
Papamoa 3118
Hi and welcome. My name is Tracy and I have been a counsellor for as long as I can remember. Officially though, I qualified as a registered counsellor 8 years ago. I have an enquiring mind for people and the life they live and want to assist you to make the change you desire. I am an empathetic and kind counsellor. I work collaboratively with you to make change that you want. Inside of us all are the answers to our questions, and I will work alongside you to discover your answers to these questions and new ways of being. Come as you are and find a safe place to stay a while.
Hi and welcome. My name is Tracy and I have been a counsellor for as long as I can remember. Officially though, I qualified as a registered counsellor 8 years ago. I have an enquiring mind for people and the life they live and want to assist you to make the change you desire. I am an empathetic and kind counsellor. I work collaboratively with you to make change that you want. Inside of us all are the answers to our questions, and I will work alongside you to discover your answers to these questions and new ways of being. Come as you are and find a safe place to stay a while.
0800 451 520 x90 View 0800 451 520 x90
Photo of Anneline Mordaunt, MA, Psychologist
Anneline Mordaunt
Psychologist, MA
Verified Verified
1 Endorsed
Rotorua 3010
My ideal client is interested in being challenged to become more self aware in order to enhance their overall wellbeing (physically, mentally, emotionally, spiritually and relationally). They are passionate about connecting with themselves and others in a compassionate, non-judgmental manner to enhance compassion for themselves and others. My job would be to help them overcome obstacles such as unhelpful thinking styles in order to break cycles of addiction, anxiety and depression. At times, they may need to consider relationship therapy with their partners and family members which would enrich themselves and their family members.
My ideal client is interested in being challenged to become more self aware in order to enhance their overall wellbeing (physically, mentally, emotionally, spiritually and relationally). They are passionate about connecting with themselves and others in a compassionate, non-judgmental manner to enhance compassion for themselves and others. My job would be to help them overcome obstacles such as unhelpful thinking styles in order to break cycles of addiction, anxiety and depression. At times, they may need to consider relationship therapy with their partners and family members which would enrich themselves and their family members.
0210 396 702 View 0210 396 702
Photo of Jon Pearce - Jon Pearce Professional Supervision , MA
I’m Jon Pearce a Professional Supervisor, Health Improvement Practitioner (HIP) and Registered Social Worker.
I’m Jon Pearce a Professional Supervisor, Health Improvement Practitioner (HIP) and Registered Social Worker.
0800 451 540 x21 View 0800 451 540 x21
Photo of Amber Takhar-Stapleton, Psychologist
Amber Takhar-Stapleton
Psychologist
Verified Verified
Papamoa 3118  (Online Only)
Individual therapy is offered online only.
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Individual therapy is offered online only.
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
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Photo of Rachel Burne, NZCCA, Counsellor
Rachel Burne
Counsellor, NZCCA
Verified Verified
Hi there, Im Rachel, my approach as a counsellor is really relational. I value the strength and courage it takes to begin this journey, so I acknowledge the individual steps you have taken and my aim is create a space that is safe for you to talk through whatever it is that you are facing. I think it's important that together we form a collaborative approach, where we will aim to uncover insights, grow your resilience, and encourage positive growth in your life.
Hi there, Im Rachel, my approach as a counsellor is really relational. I value the strength and courage it takes to begin this journey, so I acknowledge the individual steps you have taken and my aim is create a space that is safe for you to talk through whatever it is that you are facing. I think it's important that together we form a collaborative approach, where we will aim to uncover insights, grow your resilience, and encourage positive growth in your life.
0800 451 520 x81 View 0800 451 520 x81
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See more therapy options for Bay of Plenty

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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