Jess Leigh
Counsellor, NZAC - Provisional (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Auckland 1061
Let's Connect 0800 627 003 x57
Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, depression, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.
I offer a place where it is safe to express and explore whatever you need to. Empathy and kindness are very central to the way I work. My approach is simple. It is my belief that you, the client, are the expert on your life, I am here to walk alongside, support, and highlight your blind spots.
It is my belief that sourcing mental health support is an act of courage and self-compassion. If what I offer feels appealing to you, even if you don’t see your area of concern listed, please do reach out, I would love to have a chat and see if I can offer you support.
Call or Email Jess Leigh now for a free 15 minute consultation - 0800 627 003 x57
Let's Connect 0800 627 003 x57
Finances
Fees
- Individual Sessions $100
- Pay by American Express, Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 627 003 x57
Jess Leigh
Counsellor, NZAC - Provisional
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Jess Leigh
Feel free to ask about qualifications and training experience. Email or 0800 627 003 x57
Jess Leigh
Counsellor, NZAC - Provisional
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
Do these issues align with your needs? Email or 0800 627 003 x57
Jess Leigh
Counsellor, NZAC - Provisional
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Narrative
- Person-Centred
Ask about what different forms of therapy will be like. Email or 0800 627 003 x57
Jess Leigh
Counsellor, NZAC - Provisional
Location
Additional Location
568A Remuera Road
Auckland 1050
0800 627 003 x57Nearby Areas
Neighbourhoods
Call for a free consultation now - 0800 627 003 x57
Jess Leigh
Counsellor, NZAC - Provisional