Therapists in Taupo
Tuatara Counselling Services, from the beginning
Counsellor, MNZAC
Verified Verified
Taupo 3330
Waitlist for new clients
In response to the 'prompt' ... an ideal client would be ... you! Whether you are a child/tamariki, a teen/rangatahi, a young adult/mātātahi or an adult. You are currently experiencing a few challenges in your life: due to current or historical events. These may include Trauma, Grief, Abuse, Loss, Relationships, Change. Your goal is to feel heard, to be seen (a little) and to evolve from where you are. To one day feel better about your life & yourself. Your looking for somewhere safe & quiet. You may have a curiosity beyond talk therapy... wondering what is Sandplay or maybe not.
In response to the 'prompt' ... an ideal client would be ... you! Whether you are a child/tamariki, a teen/rangatahi, a young adult/mātātahi or an adult. You are currently experiencing a few challenges in your life: due to current or historical events. These may include Trauma, Grief, Abuse, Loss, Relationships, Change. Your goal is to feel heard, to be seen (a little) and to evolve from where you are. To one day feel better about your life & yourself. Your looking for somewhere safe & quiet. You may have a curiosity beyond talk therapy... wondering what is Sandplay or maybe not.
Central Psychology
Psychologist, MNZCCP
Verified Verified
Taupo 3330 (Online Only)
Not accepting new clients
If you are currently experiencing relational issues, anxiety, depression or stress, you have come to the right place! I would like to work alongside you in providing you with skills to improve self-management, reduce suffering, and move towards living a more fulfilling life. As a Registered Clinical Psychologist I have worked extensively in the Adult Mental Health sector including Health and Rehabilitation work and also in private practice. We can work together with firstly understanding what your concerns are then making a plan that helps you live the life you want.
If you are currently experiencing relational issues, anxiety, depression or stress, you have come to the right place! I would like to work alongside you in providing you with skills to improve self-management, reduce suffering, and move towards living a more fulfilling life. As a Registered Clinical Psychologist I have worked extensively in the Adult Mental Health sector including Health and Rehabilitation work and also in private practice. We can work together with firstly understanding what your concerns are then making a plan that helps you live the life you want.
Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, depression, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.
Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, depression, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.
Kia ora! My name is Julia Ferry-Parker, I am a NZAC Registered Counsellor and an Analyst-in-Training. I have been studying and practicing for the last couple of years, mainly working with adults from multiples cultures and backgrounds in a non-judgmental space. I have a bachelor’s degree in Psychology and a Postgraduate diploma in Psychoanalysis. I am originally from Brazil and have been living in Aotearoa for the last 3 years, running sessions in English and Portuguese with an ethical commitment to the care of the patients.
Kia ora! My name is Julia Ferry-Parker, I am a NZAC Registered Counsellor and an Analyst-in-Training. I have been studying and practicing for the last couple of years, mainly working with adults from multiples cultures and backgrounds in a non-judgmental space. I have a bachelor’s degree in Psychology and a Postgraduate diploma in Psychoanalysis. I am originally from Brazil and have been living in Aotearoa for the last 3 years, running sessions in English and Portuguese with an ethical commitment to the care of the patients.
I am an experienced Social Worker, Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
I am an experienced Social Worker, Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are relationship dynamics, men's issues, intimate partner abuse and violence, anger management, communication, and parenting.
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
After the Rain - Arts Therapy online
Counsellor, MA, AThR
Verified Verified
Taupo 3081 (Online Only)
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
Individuals Teen And Parents Counselling Ban Al Gailani
Counsellor, MCouns, NZAC - Provisional
Verified Verified
2 Endorsed
Taupo 3330 (Online Only)
Waitlist for new clients
I bet you have tried a few different ways to get rid of painful thoughts and feelings, which may work short-term, but at the earliest hurdle, you fall back to your default way. If this is you, please don’t give up, and let's try something different! Life is messy and I know this isn’t easy! But you don’t have to do it alone, so I am so glad you are exploring options to support you. You deserve this! Welcome! My name is Ban a relational counsellor. This means I will show up as a present, compassionate, and open in the room with you. I focus on building a safe space to share tough thoughts and feelings to find a better YOU
I bet you have tried a few different ways to get rid of painful thoughts and feelings, which may work short-term, but at the earliest hurdle, you fall back to your default way. If this is you, please don’t give up, and let's try something different! Life is messy and I know this isn’t easy! But you don’t have to do it alone, so I am so glad you are exploring options to support you. You deserve this! Welcome! My name is Ban a relational counsellor. This means I will show up as a present, compassionate, and open in the room with you. I focus on building a safe space to share tough thoughts and feelings to find a better YOU
Online Therapists
I can help guide you through life's ups and downs with empathy and expertise. Kaimai Valley counselling services are designed for all ages, ensuring personalized support whether you're a child, teen, or adult. With experience in working with neurodivergent individuals and adolescents. My approach is rooted in compassion, helping you build resilience and achieve personal growth. You may want to explore the unique benefits of our equine therapy, where the bond between human and horse fosters emotional healing and self-discovery. Contact Sarah today.
I can help guide you through life's ups and downs with empathy and expertise. Kaimai Valley counselling services are designed for all ages, ensuring personalized support whether you're a child, teen, or adult. With experience in working with neurodivergent individuals and adolescents. My approach is rooted in compassion, helping you build resilience and achieve personal growth. You may want to explore the unique benefits of our equine therapy, where the bond between human and horse fosters emotional healing and self-discovery. Contact Sarah today.
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
Relationship Mentor and Leadership Coach
Counsellor, MNZAC
Verified Verified
1 Endorsed
Havelock North 4130
Are struggling with your relationship? Feeling frustrated, stressed, anxious, overwhelmed, burnt out? More like flatmates than friends and lovers? Wondering if it is even possible to fix it? I will help create a clear, plan with the exact steps to build a thriving relationship, fast. Together, we'll break through old patterns, create great communication for more connection, to rediscover the joy and intimacy you both want. If you're ready to work on yourself and your partnership and experience a truly exceptional relationship, I'm here to guide you every step of the way.
Are struggling with your relationship? Feeling frustrated, stressed, anxious, overwhelmed, burnt out? More like flatmates than friends and lovers? Wondering if it is even possible to fix it? I will help create a clear, plan with the exact steps to build a thriving relationship, fast. Together, we'll break through old patterns, create great communication for more connection, to rediscover the joy and intimacy you both want. If you're ready to work on yourself and your partnership and experience a truly exceptional relationship, I'm here to guide you every step of the way.
Ally Beattie Stuff Happenz Bay of Plenty Tauranga
Counsellor, MNZCCA
Verified Verified
Tauranga 3112
Ally at Stuff Happenz is a qualified personal counselor who specializes in working with adults, youth, and children dealing with physical injuries, complex chronic illnesses, cancer, relationship breakdown, anxiety and depression, panic attacks, trauma, grief, and loss. With her background in nursing and youth health, Ally has experience working colleges.
Ally at Stuff Happenz is a qualified personal counselor who specializes in working with adults, youth, and children dealing with physical injuries, complex chronic illnesses, cancer, relationship breakdown, anxiety and depression, panic attacks, trauma, grief, and loss. With her background in nursing and youth health, Ally has experience working colleges.
Mel @ Tree of Life Counselling
Counsellor, MCouns, MNZAC
Verified Verified
Tauranga 3110 (Online Only)
Those who know me would describe me as a counselor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counseling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges but specialize in Trauma, anxiety, addictions, and relationship issues. I love working with teens, adults, and couples.
Those who know me would describe me as a counselor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counseling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges but specialize in Trauma, anxiety, addictions, and relationship issues. I love working with teens, adults, and couples.
During my 17 years in practice, I've come to appreciate people seek therapy for hugely diverse reasons. However I believe a common thread among us all, is the aspiration to be the best version of ourselves possible. It continues to be a profound privilege to walk beside other human beings on this journey. My intention is to create a safe and supportive space where clients feel truely seen and heard. I'm dedicated to helping my clients heal and ultimately cultivate a more positive sense of self and feel empowered to effect meaningful change
During my 17 years in practice, I've come to appreciate people seek therapy for hugely diverse reasons. However I believe a common thread among us all, is the aspiration to be the best version of ourselves possible. It continues to be a profound privilege to walk beside other human beings on this journey. My intention is to create a safe and supportive space where clients feel truely seen and heard. I'm dedicated to helping my clients heal and ultimately cultivate a more positive sense of self and feel empowered to effect meaningful change
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
Hi and welcome. My name is Tracy and I have been a counsellor for as long as I can remember. Officially though, I qualified as a registered counsellor 8 years ago. I have an enquiring mind for people and the life they live and want to assist you to make the change you desire. I am an empathetic and kind counsellor. I work collaboratively with you to make change that you want. Inside of us all are the answers to our questions, and I will work alongside you to discover your answers to these questions and new ways of being. Come as you are and find a safe place to stay a while.
Hi and welcome. My name is Tracy and I have been a counsellor for as long as I can remember. Officially though, I qualified as a registered counsellor 8 years ago. I have an enquiring mind for people and the life they live and want to assist you to make the change you desire. I am an empathetic and kind counsellor. I work collaboratively with you to make change that you want. Inside of us all are the answers to our questions, and I will work alongside you to discover your answers to these questions and new ways of being. Come as you are and find a safe place to stay a while.
Offering Professional Supervision and Counselling. As a Professional Supervisor I have a passion for supporting professionals to prevent burn out and overloading.
Offering Professional Supervision and Counselling. As a Professional Supervisor I have a passion for supporting professionals to prevent burn out and overloading.
Hi there, Im Rachel, my approach as a counsellor is really relational. I value the strength and courage it takes to begin this journey, so I acknowledge the individual steps you have taken and my aim is create a space that is safe for you to talk through whatever it is that you are facing. I think it's important that together we form a collaborative approach, where we will aim to uncover insights, grow your resilience, and encourage positive growth in your life.
Hi there, Im Rachel, my approach as a counsellor is really relational. I value the strength and courage it takes to begin this journey, so I acknowledge the individual steps you have taken and my aim is create a space that is safe for you to talk through whatever it is that you are facing. I think it's important that together we form a collaborative approach, where we will aim to uncover insights, grow your resilience, and encourage positive growth in your life.
Based in Napier / online, I provide counselling for individuals, couples and families. With qualifications and experience in a variety of modalities and approaches, I support my clients through a broad range of issues. I am an ACC Sensitive Claims provider for those who have been sexually violated (If you would like counselling through ACC, contact me to make an appointment). I have an eclectic therapeutic style, including - Person-Centred Therapy; Cognitive Behavioural Therapy; Narrative Therapy; Brainspotting; Attachment-Based Theory; Strengths-Based Approach; Solutions-Focused Therapy; Interactive Drawing Therapy.
Based in Napier / online, I provide counselling for individuals, couples and families. With qualifications and experience in a variety of modalities and approaches, I support my clients through a broad range of issues. I am an ACC Sensitive Claims provider for those who have been sexually violated (If you would like counselling through ACC, contact me to make an appointment). I have an eclectic therapeutic style, including - Person-Centred Therapy; Cognitive Behavioural Therapy; Narrative Therapy; Brainspotting; Attachment-Based Theory; Strengths-Based Approach; Solutions-Focused Therapy; Interactive Drawing Therapy.
I work with clients to help them clarify and resolve the issues they want to focus on. I consider it important to be able to work with clients in a way that they perceive as helpful and bring in a variety of methods. I have a particular interest in how the body holds trauma from past events such as sexual abuse, violence, lack of early safe attachment and other traumatic events and how this can be released and new memories created. I work in a holistic way and can help clients explore ways to help with anxiety and depression such as mindfulness, breathwork, meditation and yoga.
I work with clients to help them clarify and resolve the issues they want to focus on. I consider it important to be able to work with clients in a way that they perceive as helpful and bring in a variety of methods. I have a particular interest in how the body holds trauma from past events such as sexual abuse, violence, lack of early safe attachment and other traumatic events and how this can be released and new memories created. I work in a holistic way and can help clients explore ways to help with anxiety and depression such as mindfulness, breathwork, meditation and yoga.
See more therapy options for Taupo
How does your Counsellor compare?
Number of Counsellors in Taupo
< 10
Counsellors in Taupo who prioritize treating:
100% | Anxiety |
88% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
75% | Stress |
63% | Anger Management |
63% | Family Conflict |
Average years in practice
12 Years
Gender breakdown
86% | Female | |
14% | Male |
How Counsellors in Taupo see their clients
63% | In Person and Online | |
37% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Taupo?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.