Support Groups in Connecticut

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This adult psycho-educational support group addresses body-image and eating disorders through the use of expressive therapy and verbal therapy. Introduction to mindfulness meditation and body-awareness exercises are guided by this therapist who is trained in MBSR and has a graduate degree in Movement Therapy.
Hosted by Virginia (Gina) Macdonald
Licensed Professional Counselor, MA, LPC, CEDS-S
Verified Verified
Group meets in Branford, CT 06405
Eating Disorders can be prolonged if not addressed by a specialist. I have worked in three CT based hospitals/ treatment Centers with Eating Disorders Programs for 16 years treating individuals, facilitating groups and as treatment staff. My graduate training in Movement Therapy helps to treat the issues of Body-Image dissatisfaction and distortion. My certification in yoga training (2000) and my certification in Mindfulness Based Meditation (2012) also bring additional skills to my clients.
(475) 242-8061 View (475) 242-8061
In this online group you will be provided strategies and education to help you manage your recovery. In addition, you have time to interact with your peers to give and receive support. This group is starting in February 2024 and will be faciitated by Danielle Glick, LPC. Please reach out if you are interested.
Hosted by Sound Health and Wellness LLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in East Haven, CT 06513
Are you struggling with all of the stressors life is bringing into your personal life? Are you having relationship problems, self-esteem issues or problems with your work/career? You aren't alone. The world is bringing a great deal of uncertainty to us and we are having even more day to day mental health problems. Anxiety and Depression can sneak up on us and make our lives feel unmanageable. Life transitions, Divorce or breakups, Losses and Traumas happen to us all. At Sound Health and Wellness we help you to heal, to make new choices and learn how to cope with all of these issues in your life so you can start feeling good again.
(203) 437-6627 View (203) 437-6627
Self-Esteem Support Group for Teen Girls- Online. 1. Group is for teen girls struggling with: - Low self-esteem - Anxiety - Depression - Peer difficulties - Loneliness 2. If you teen girl is: - Having a difficulty making or keeping friendships - Doesn't socialize much with peers - Has a poor body image - Has difficulty advocating for themselves 3. Benefits of the group: - Safe space for positive socialization - Learn and share coping strategies to manage anxiety/depression - Support of peers
Hosted by SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Danbury, CT 06811
I am accepting new clients via teleheath due to the current pandemic.
(475) 323-6402 View (475) 323-6402
Single? Exhausted from swiping on dating apps? The Modern Dating Support Group is for female identifying singles in their late 20's to late 30's who are looking to be amongst other singles who understand the struggle of modern dating. For singles who want to get clear on what they want, build self confidence, practice dating self care, develop healthy boundaries, and learn how to clearly communicate their needs. The virtual group will begin November 6th and run for 6 weeks. Please contact Ryanne Gatti for a consult phone call to determine goodness of fit.
Hosted by Ryanne Gatti
Marriage & Family Therapist, LMFT, MS
Verified Verified
Group meets in South Windsor, CT 06074
We can do hard things. Throughout life many of these hard things can get in the way of us achieving our goals and continuing on with our journey. I am passionate about helping teens and adults overcome anxiety, depression, perfectionism, and life struggles to meet their goals. You are the creator of your life, I aim to help you on that journey. I also specialize in working with women whom are seeking to build their confidence, self-esteem, and step into their best version of themselves.
(860) 390-2432 View (860) 390-2432
Held virtually and in-person, and has rolling admission. Led by a licensed psychotherapist, group provides teens with the opportunity to master 1-2 skills per week, process and relieve stressors and receive therapeutic and peer support in a safe and confidential setting. This group is open to individuals who would benefit from emotion regulation and improve social skills through fostering new friendships in a positive peer culture with therapeutic reinforcement! All are welcome to group, incl teens in therapy + teens who don't have a clinician. Cost: $55 per group. We accept HSA + offer superbills for insurance reimbursement.
Hosted by LIFT Wellness Group
Marriage & Family Therapist
Verified Verified
Group meets in Westport, CT 06880
Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)
(475) 222-1599 View (475) 222-1599
This group is designed to help teen girls STRESS LESS & come home to their I N N E R peace & serenity. Members will learn: +how thoughts and feelings lead to behavior that keeps us small, voiceless and unhappy +how to take better care of and honor ourselves +how to draw on the wisdom and love that is inside each and every one of us but isn't always accessible. Mind/Body Wellness activities: *yoga *breath work *mindfulness *soulful arts
Hosted by Nicole Kroeber
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
As a licensed psychotherapist and NeuroAffective touch practitioner, I offer talk and therapeutic touch...as well as self guided touch. Our bodies tell the story of our struggles to love & be loved leading to emotional injuries of abandonment, neglect and betrayal. NaTouch enables the release of tensions in the muscles & viscera and nurtures a dysregulated physiology. I have blended all that I’ve learned in education & professional somatic training domains to share with you the vital importance of nervous system regulation - true health & healing that leads to lasting change.
(475) 473-8342 View (475) 473-8342
This is a 1-day intensive couple workshop, 8a to 2p. Whether newlyweds or seasoned partners, invest in your relationship and embark on a path to greater happiness together. This workshop, led by Samuel Powell, LCSW and Phuong Do, LICSW, will offers evidence-based tools and practical insights, using the Gottmann model, to build friendships and manage conflicts. Each workshop will hold 6 couples, in-person at 64 Palomba Dr, Unit 2, Enfield, CT, $400 per couple per workshop (Cash, check, credit card). We will run this workshop on 7/6/24, 8/24/24, and every 3rd Saturday.
Hosted by New Path Counseling LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Enfield, CT 06082
Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.
(860) 775-6447 View (860) 775-6447
This is a trauma informed men focused group that will address challenges that can make a man to be a better man. Topics that can help men to be better men in the family and society will be discussed. We looked at how men can avoid being the key figure in domestic violence or intimate partner relationships. We discussed what your father never taught you.
Hosted by Dr. Dammy Bamisile Empowerment Strategic Counseling
Clinical Social Work/Therapist, LCSW, DPA
Verified Verified
Group meets in Shelton, CT 06484
Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.
(203) 490-4043 View (203) 490-4043
This group is a processing group for teachers who are planning to leave their teaching position or have left their teaching position to change careers within the last 2 years. This group requires a 16 week commitment. Join with other like-minded individuals to confidentially discuss positive and negative experiences in the teaching profession.
Hosted by Maria Sweeney
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Old Saybrook, CT 06475
Schedule a 15 Minute Intro Call by Clicking the "my website" button! I work best with clients who are seeking relief from the people pleasing, codependency loop that leads to exhaustion and low moods. I have successfully supported clients who have experienced emotional and psychological manipulation and abuse who are looking to break free from old behavioral patterns and find a new way of living . Many of my clients have found freedom from old roles they have played in systems that no longer fit their current lifestyle. Immediate openings available .
(860) 431-2608 View (860) 431-2608
6-weeks in-person KAP programs limited to 3-4 participants suffering with emotional disorders and ongoing depression. Participants will receive Ketamine lozenges once a week over the course of six weeks in a small group environment, followed by weekly 90-minutes virtual group integration sessions. All participants will need to attend two preparatory sessions prior to the first dosing session. Includes six in-person dosing sessions, 15 hours of group integration and one hour of individual check-ins. $599 for medical evaluation and ketamine lozenges, paid directly to Skylight Psychedelics (partially reimbursable through OON benefits as are ketamine psychotherapy sessions).
Hosted by Nikki Fall
Clinical Social Work/Therapist, LCSW, Psych
Verified Verified
Group meets in Greenwich, CT 06831
I have 20+ years of experience. I am a conference and podcast speaker and a pioneer in psychedelic therapy. I believe that feeling conflict or discomfort is a sign of strength and an opportunity to reach greater fullness and meaning. I also believe in our inherent wholeness and inner healing wisdom and strive to help patients access these parts for healing.
(203) 718-0748 View (203) 718-0748
DBT Skills Training is a didactic psycho-educational group where individuals learn specific and concrete skills that cover four areas: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are taught to help individuals learn to manage difficult emotions, reduce emotions that lead to destructive behavior, challenge cognitions and improve relationships while supporting goals to creating a meaningful life. We offer DBT SKILLS Group for adolescents and their families (in person, in our office in Madison) as well as DBT Skills Training for Young Adults, virtually.
Hosted by Shoreline Psychological
Psychologist
Verified Verified
Group meets in Madison, CT 06443
We are multi-disciplinary practice focused on helping individuals create meaningful lives. We use a compassionate, evidence-based approach for a range of psychological challenges across the life-span, including anxiety, depression, OCD and relational issues. We believe that by combining compassion and commitment, together we can help individuals, couples, and familiies overcome the obstacles to living their lives to their full potential. Our work focuses on helping people understand themselves, relate better to others, while they learn new skills to cope with emotion, and think and behave more effectively.
(475) 264-6094 View (475) 264-6094
Girls Empowerment Circle is an online support group for teen girls aged 13-17, starting November 6, 2024. This group is designed to help girls build self-awareness, confidence, and emotional resilience while addressing challenges like anxiety, depression, and low self-esteem. Our experienced licensed therapist will use therapeutic approaches such as Mindfulness, Cognitive Behavioral Therapy (CBT), Emotional Algebra (Emotional Equations), and Art Therapy to guide participants through emotional challenges, helping them develop healthy coping strategies and improve self-love. This group is perfect for teen girls seeking to manage anxiety, increase self-esteem, and connect with peers in a safe and supportive space.
Hosted by SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LPC-A, MEd
Verified Verified
Group meets in East Hartford, CT 06108
Are you having a difficult time navigating life's challenges? Is your mental health affecting daily life, work, and relationships? Are you seeking understanding and growth from therapy? Issues like anxiety, depression, or relationship struggles can make you feel like you are drowning. You feel like you can’t keep your head above water. Know that you don’t have to fight this alone. Jane has a heartfelt desire for every client to achieve positive change and personal development. Contact SMPsychotherapy & Counseling.
(860) 901-1719 View (860) 901-1719
Working Mothers Group This supportive group will address topics of guilt, balance, self-doubt, career ladder, and other related topics 6:00pm Tuesdays (Starting July 10) $25.00 a group Email: info@cranecounselingservices.com Call or text for further informaition: 860-391-6414
Hosted by Jennifer L Crane
Marriage & Family Therapist, MS, MFT
Verified Verified
Group meets in North Haven, CT 06473
Our mental health is essential to care for when family, careers, physical health, money, or livelihood are at stake. We often look at others and think "I want what they have". We see what we want to see. Doing this quite often takes a lot of energy and can leave you feeling anxious, depressed, and angry. I am a therapist because I firmly believe that every person should have one place they can go to not be judged and feel confident that the person in the therapist chair is going to help them see future hope and options.
(203) 680-3731 View (203) 680-3731
A support group for girls to discover and enhance their Girl Power Gems as they engage in self- discovery, leadership development and experiential learning activities.
Hosted by Jacqueline Evans Phillips
Treatment Center, LPCA
Verified Verified
Group meets in Hartford, CT 06112
At the Life Changer Center, we provide services for teens, their families, and individuals who are going through life transitions and are experiencing Stress/Anxiety, Depression, Relationship Relationships, Trauma, and Grief. We provide individual therapy and specialize in group therapy for teen girls, women, and men.
(860) 590-8854 View (860) 590-8854
This group is designed to teach effective behavioral strategies to reduce suffering and feelings of misery, develop a stronger ability to manage emotions, and enhance interpersonal relationships.
Hosted by Healing With Hope, LLC
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in West Hartford, CT 06107
I'm not currently accepting new clients at this time. Life sometimes takes us down a path that can be difficult, uneasy, and sometimes quite painful to deal with. Working together, we will create a safe, comfortable environment to help you walk down that path with a sense of hope that things can get better.
(203) 409-8928 View (203) 409-8928
I can facilitate Cancer recovery, Addiction recovery, meditation, guided imagery, art therapy, and pain reduction groups for you and 6 others minimum. In a venue or conducive location of your choice.
Hosted by Audrey Bennett
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Group meets in Bristol, CT 06010
Want to shift the old patterns that haunt you? Want to gain coping skills to help with difficulties? Are you in need of Spiritual guidance? If you are looking for results, you have found the right therapist! Your time is valuable, and I look forward to supporting your journey to reach your highest quality of life. I work with both Traditional & Non-Traditional, Ancient & Modern Approaches. You choose what works for you. As a Ceremonialist I also help you bring meaning to significant events: Births, deaths etc. Learn to weave the threads of difficulties into a more stable tapestry of your life. (see photo gallery for insight)
(240) 410-6453 View (240) 410-6453
Pet loss is a type of what's called, "disenfranchised" grief. That's a clinical way of saying you're treated like the death of your beloved companion doesn't count and you shouldn't talk about it or show it. Your pain and loss count and don't need to be justified. Your grief needs nonjudgmental acknowledgment, skillful compassion and a safe space to be expressed. Contact Cara at getcnconnected.com if interested. Available online to anyone in CT, FL, MA & ME
Hosted by Cara Donahue Counseling Connected
Clinical Social Work/Therapist, MA, LCSW, LICSW
Verified Verified
Group meets in Canton, CT 06019
Do you take great care of everyone, while privately buzzing 24-7 from unspoken worry and a loud inner critic? Has grief punched a hole in your life that you're supposed to "get over?" Hiding it can leave you disconnected, burned out and aching for comfort. With me, you find a safe haven to show up exactly as you are. You get a partner who gets overthinking and deep emotion, and who uses effective means like EMRD to guide you to better possibilities. Finally leave the past in the past, so you can face the present with more self-trust and clarity. Let's start today: getcnconnected.com
(860) 590-7295 View (860) 590-7295
Our PEERS® certified Social Skills Specialists guide children and teens through once a week 90-minute group meetings while their parents meet in a separate group. During the 14 week program students and parents learn how to: Have meaningful conversations, Start and end conversations, Handle disagreements, Handle bullying, Be a good sport, Change a bad reputation, Appropriately use humor, Appropriately use technology for texting, calls, and emails, and more. If you are interested in joining our groups or learning more visit our website frankenbergerassociates.com or call 203-481-8476.
Hosted by Benjamin Backes
Clinical Social Work/Therapist, LADC, LCSW
Verified Verified
Group meets in Branford, CT 06405
When an individual is abusing substances, often times it manifests itself as chaos, unpredictability, and complete confusion. As a result, not only is the individual tormented, but the suffering extends to their family and loved ones. When this happens, confusion, anger, fear, and other uncomfortable emotions frequently arise in all parties involved, as a solution to this overwhelming problem seems unfathomable. To compound this issue, the substance abuse treatment industry can be incredibly difficult to navigate. Having worked in a wide variety of substance abuse treatment settings, I can help with this process.
(475) 239-2302 View (475) 239-2302
Hosted by Liz Iklé
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Group meets in Darien, CT 06820
(203) 885-7704 View (203) 885-7704
Elementary school aged group to assist children in emotional identification and regulation, while developing coping strategies through the utilization of theatre, music, art and movement. 8 week , 1 hour sessions, one time fee of 350.00. Sliding scale available as needed.
Hosted by Patricia Jarvis
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Newington, CT 06111
Hello, My passion in life is children! I have supported children and families in vast modalities for more than 20 years as a Licensed Professional Counselor (LPC) and an educator. I specialize in working with young children through early adolescence. I have extensive experience in treating anxiety, depression, mood dysregulation and trauma. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and also use a variety of treatment modalities incorporating my love of the arts, music, theatre and dance. Limited immediate openings available. Strengthen your child's emotional health before the new school year.
(860) 854-7848 View (860) 854-7848
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