Support Groups in Bala Cynwyd, PA
This group is designed to provide group consultation to people who have limited time, are open to social healing, and are looking for an introduction to psychoeducation at a lower cost. We use a combination of traditional methods and new strategies to consult individuals and couples seeking help in their relationships and life transitions. The models and theories used are created by Dr. David Pulley, who is known as "The Soul Mate Specialist." "Dr. Dave" is a Doctor of Clinical Psychology with a concentration in Marriage and Family Therapy. At TLConsulting, we provide what people really need...Tender Loving Care.
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Hosted by Dr. David Pulley
PsyD
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
This group helps members more effectively express their feelings, receive support from those with similar issues, and learn new information about the substances they are struggling with. It reduces the sense of isolation that is felt that often can lead to depression, anxiety, and other mental health issues which can feed substance use or addiction. It offers opportunity to have a sense of community without shame.
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Hosted by Carla Runnels
Counselor, MA, LPC
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Our stories often include twists and turns that keep us from moving forward. That may be due to turbulent relationships, use of substances or a loved one struggling with substance use, bouts of depression or anxiety that impacts quality of life, a loved one passing away or our own thinking patterns that influence our behaviors. My role in working with you is assisting you with moving forward, finding solutions or courses of action, and building your toolbox so that you can cope more productively.
Weekly 90-minute sessions in which you can learn and receive support from others who have experienced a loss as well as from a professional facilitator. Information will be provided on grief, coping strategies, and expanding social support. Group sessions include activities to foster positive connection with the deceased, journaling, and mindfulness meditation.
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Hosted by Jeffrey T Barg
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Everyone’s loss and grief is unique, and yet loss and grief are universal human experiences. There is no one right way to grieve. No universal stages or timetables. No specific coping strategies that are effective for everyone. Yet most people who have experienced a significant loss, have much in common and are able to find ways to cope with their loss and able to reinvest in life. We will find coping strategies that will work for you, positive ways to stay connected to your deceased loved one, and increase meaningful activity and interactions with others.
Philadelphia Psychologist Dr. Jeremy Frank runs this group for men and woman who identify as having some sort of addiction or compulsive behavior and who are motivated to work on longer term therapy issues. Most of the current members have been in or are also in individual therapy and the group provides an opportunity to continue this work. Topics addressed are relationships, self esteem, depression, anxiety, and family concerns.
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Hosted by Jeremy Frank and Associates
Psychologist, PhD, CADC
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Addiction psychology, alcohol and drug counseling is what we do. I am unusual as a director of this practice because I am 1) a psychologist 2) a certified alcohol and drug counselor and 3) I'm over 30 years sober myself but 4) I don't insist that people be sober if they don't want to be or aren't ready. This approach is called, "harm reduction". While we offer counseling for compulsive behaviors like, gambling, internet, computer and gaming addictions, our focus is relationships, depression, anxiety and other mental health & psychological treatment & counseling. We each have specific specialties and practice very similarly.
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Hosted by Steven B Glazier
Psychologist, MA
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Are you looking to jumpstart 2023 in the best way possible? Do you want to achieve something big and boost your self-confidence this new year? Then why not join a group dedicated to mastering emotional regulation, learning tolerance, and controlling impulsive behavior - all with one common goal: making 2023 your most successful year yet! Call today to get your spot. (215) 268-6056
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Hosted by For Me Talk Therapy, LLC
Clinical Social Work/Therapist, MHS, MSS, LCSW
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Are you feeling disengaged, depressed, lonely, stressed, stuck or angry? At For Me Talk Therapy counseling and therapy services are offered for individuals, families, and groups. Everyone deserves to thrive. A safe space is available to explore what's been holding you back and work towards finding fulfillment and happiness. Everyone deserves the opportunity for growth and change, so we offer our services at the lowest price possible while maintaining the highest quality.
High functioning, psychologically minded adults seeking greater intimacy and assertiveness meet weekly with co-therapy team of male and female doctoral level psychologists.
FORMAL INTERVIEW NECESSARY.
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Hosted by Karyn L Scher
Psychologist, PhD
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Your goals for change, happiness, and better relationships are my goals for you, too! Are you seeking deeper connection, relief from anxiety, depression, or eating disorders? YES, YOU CAN change your patterns of behavior and experience the fulfillment in life and relationships you deserve! Through our collaboration, you will see improvements in your self-esteem, mood, and and emotional health.
This free group is informal in nature and appropriate for people experiencing panic disorder and other anxiety issues. It provides an opportunity for discussion and support among participants and is most helpful when used as an adjunct to individual therapy, either at AATC or elsewhere. Please call Dr. Welsh before attending the first time to make certain that the group will be beneficial for you.
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Hosted by Dr. Linda Welsh, Anxiety & Agoraphobia Treatment
Psychologist
Verified Verified
Group meets in Bala Cynwyd, PA 19004
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of doctoral level psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available. Some psychologists are licensed to work with clients via teletherapy in other states.
This group intends to help fathers navigate the journey of parenthood through the support, knowledge and and experiences of other fathers. My role is to facilitate the discussion and share my knowledge about child development and parenting. This group is held online every Tuesday from 530pm to 630 pm. Please contact me for further details.
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Hosted by Raffaella Braga
Psychologist, PhD
Verified Verified
Group meets in Bala Cynwyd, PA 19004
I look forward to helping adults and children cope with issues that are interfering with their capacity to enjoy their daily life. I work individually with adults to help with issues related to life-transition (e.g., moving to a different country, transition into parenthood, career changes, etc.), anxiety, depression, body image, and relationship problems. I also enjoy working with children who struggle with parents' divorce, academic difficulties, relationships, inhibition, and trauma. Finally, I offer support groups for expecting parents or parents of young children (0-5 years old).
We HEALING!!!! How do you heal after the betrayal of a cheating partner? How do you get pass the obsessive thoughts, the "What didn't I do?" The pain of lies, the tears, the ruminating thoughts, and building your self-esteem, self worth, and just sense of self back to a place of stability. We are creating vision boards, affirming our beliefs, meditating, and understanding that it was never about us. We were NOT the problem. This is a community of support, stability, safety and HEALING. Welcome to the journey. This is a ONLINE group only
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Hosted by Shaakira Gillette
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Bala Cynwyd, PA 19004
This is not therapy this is an EXPERIENCE. In order to heal, you have to feel. We aren't avoiding the pain any longer. We are experiencing it...in a healing space. Welcome to the Journey.
The group will be established as a support for men who struggle with self-esteem, self-identity, sexuality related concerns, racial/ethnic identity and finding acknowledgement for our value in society. If you want to get to know yourself more authentically, please contact me asap for potential start dates and times.
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Hosted by Stephen Milburn
Licensed Professional Counselor, LPC, MEd
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Employed in the field of social and mental health services for 30 years. Working in a variety of settings has offered me the opportunity to understand human behavior and in general what makes people tick. This may sound odd to the lay person but my vast working experiences in places like foster care, drug and alcohol, mobile mental health services to children in their own home has truly prepared me to get a really good sense of how to get to the root of the problem and provide the necessary support to clients not strictly coming from an academic viewpoint.
Groups require 3 or more women at al times.
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Hosted by Geraldine H Thomas
Pre-Licensed Professional, MS
Verified Verified
Group meets in Bala Cynwyd, PA 19004
As a therapist and education advocate, I want to work with the clients who are ready to work to resolve conflict, process their emotions and relationship issues. Also, to help parents as advocates for their children's educational needs with a IFSP, IEP and 504 Plans. I feel that the role of the therapist and education advocate is a facilitator and support for the client to process what they are experiencing or have experienced. I feel that I am best suited to work with clients from the Family Systems Approach and Advocate of edcuation knowing that each individual is part of a familial context larger than themselves.
A weekly support group for caregivers who are caring for an ill family member. The group is ongoing, meets once a week and offers a gentle environment where caregivers can express their feelings and share the challenges of being in the role of caring for someone else.
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Hosted by Pam Kelberg, LCSW, CST Certified Sex Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CST
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Do you desire closeness and greater intimacy with your partner or spouse? Do you want to improve communication and avoid arguments? Is your sexual relationship tense? I am a licensed clinical social worker with 20 years experience specializing in relationship counseling and sex therapy. I help couples learn how to best listen and communicate needs clearly so that you and your partner can feel close again. I have been told that I am keenly in tune with my clients. I understand that seeking therapy, although not always an easy decision is a wonderful opportunity to restore your relationship with your partner/spouse or family member.
The main objective of this free group is to help each member develop self-help skills in an atmosphere that offers emotional and practical support. The format consists of open discussion on a variety of topics, small group discussion to focus on individualized goal planning and an opportunity to socialize informally with other group members. Please call Dr. Linda Welsh before attending the first time to make sure the group will be beneficial for you. A support group for family members is held at the same time.
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Hosted by Dr. Linda Welsh, Anxiety & Agoraphobia Treatment
Psychologist
Verified Verified
Group meets in Bala Cynwyd, PA 19004
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of doctoral level psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available. Some psychologists are licensed to work with clients via teletherapy in other states.
Unfortunately, for many children, the skills and capacities that serve as the building blocks for successful friendships do not develop naturally. I pair compatible children from my practice for play dates. During the play dates, we have the opportunity to work on each child's challenges in the context of a fun, warm, and safe environment. Children with social challenges usually have a history of "failure" in the social realm. In addition to developing specific skills, the play dates that I structure in my office are meant to help the child "heal" from these negative experiences.
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Hosted by Steven B Glazier
Psychologist, MA
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Are you worried about your child's development? Is he/she struggling in social, emotional and/or academic areas? Is discipline a problem? I am a Psychologist with 25 years of experience in helping children and families flourish and I am confident that I can help. Parenting is probably the most challenging thing we will ever do and there is no "how to" book that could possibly cover the complexity of situations that arise. When our children struggle to meet the demands of our world, assistance may be needed.
Coming soon: call and show your interest and get on our mailing list for updates.
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Hosted by For Me Talk Therapy, LLC
Clinical Social Work/Therapist, MHS, MSS, LCSW
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Are you feeling disengaged, depressed, lonely, stressed, stuck or angry? At For Me Talk Therapy counseling and therapy services are offered for individuals, families, and groups. Everyone deserves to thrive. A safe space is available to explore what's been holding you back and work towards finding fulfillment and happiness. Everyone deserves the opportunity for growth and change, so we offer our services at the lowest price possible while maintaining the highest quality.
Nurse practitioner owned and operated outpatient psychiatric practice
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Hosted by Tiffany Daye-Lee
Psychiatric Nurse Practitioner, DNP, PMHNP, APN
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Dr. Daye-Lee believes in a holistic treatment approach based on evidence-based practice and patient centered-care. She believes in meeting the needs of each patient individually to help improve their quality of life.
parent child group for parents who are therapists/teachers to discuss child development and parenting. There are currently 8 sessions with children, and 2 to discuss theory and practice and application to work with one's clients. 2014 spring. CE's are available. New Group to begin in September 2014.
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Hosted by Elaine Frank
LCSW
Verified Verified
Group meets in Bala Cynwyd, PA 19004
Parenting Services for Families and After Adoption is a prevention-early intervention psychotherapy and educational practice for families with young children, both by birth and via adoption. Elaine Frank and Denise Rowe assist parents in getting to know their infants and toddler's personalities and ways of relating and communicating.
The better one knows one's child, the more effective will be parenting strategies. Parent-child groups are a stimulating, enjoyable way to learn about aspects of the parent-child relationship, improve child and parent behavior, and learn about the 'ghosts' one brings from childhood to parenthood.
Grief Counseling is also an option for clients dealing with loss of loved ones, or relationships that has left them vulnerable to depression or accepting the loss.
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Hosted by Geraldine H Thomas
Pre-Licensed Professional, MS
Verified Verified
Group meets in Bala Cynwyd, PA 19004
As a therapist and education advocate, I want to work with the clients who are ready to work to resolve conflict, process their emotions and relationship issues. Also, to help parents as advocates for their children's educational needs with a IFSP, IEP and 504 Plans. I feel that the role of the therapist and education advocate is a facilitator and support for the client to process what they are experiencing or have experienced. I feel that I am best suited to work with clients from the Family Systems Approach and Advocate of edcuation knowing that each individual is part of a familial context larger than themselves.
More Groups Nearby
This is a group for individuals and their partners/spouses who are struggling with sexual addiction, love addiction, compulsive sexual behavior, and/or hypersexuality.
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Hosted by Jordan Lief
Psychologist, PsyD, CSAT
Verified Verified
Group meets in Wynnewood, PA 19096
I have successfully treated people struggling with a variety of issues including depression, anxiety, addiction, trauma/PTSD, loss of a loved one, sexual difficulties, and relationship distress. I work with individuals, couples, and families, with the goal of helping people become more aware of and more comfortable with themselves and others. Life is complex, and I enjoy the challenges of assisting people through their unpredictable journeys. I create a supportive therapeutic environment where my clients feel safe to explore themselves, their relationships, and the world around them.
See more therapy options for Bala Cynwyd
FAQs - About Group Therapy and Support Groups
How can I find a support group in Bala Cynwyd?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.