Support Groups in Wales, WI
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This is an adolescent group that will promote support for kids that are struggling with ANXIETY and DEPRESSION, and SPECTRUM Disorders. This group will provide safety without ridicule. Experiences include discussion, art therapy, game therapy, music and movement therapy. We have outings once per month for the members of the group. No charge. It is a place to establish friendships and fun.
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Hosted by Patricia Ann Glatzel Clough
Licensed Professional Counselor, LPC, ATR, CSAS
Verified Verified
Group meets in Waukesha, WI 53186
I am a Licensed Professional Counselor and licensed Art Therapist who approaches counseling in a holistic standpoint, by incorporating cognitive understanding, and emotional support with the creative self. While participating in therapy does not require you to engage in the experiential arts, I do encourage self-expression to release blocked emotion within sensitive surroundings. Some of the important areas of work include building self-esteem, self-identity, and helping to overcome deficits such as anger, communication, anxiety, separation of the family unit, depression, and substance abuse counseling. Being able to recognize your individual strengths and building on them helps encourage personal empowerment!
Saturdays, 1/13/24-4/20/24 (no group 3/2), 9:00-10:30 AM. Adults 18+ CALL 262-470-9131 or Email team@lighthousecounselors.com to register. Description: Come learn the DBT Emotion Regulation skills in a group with others who are also looking to put in the work and make changes in their lives. Learn what emotions are, how they keep us stuck, and strategies for changing emotions that are no longer serving you. Note: Clients are required to have a mental health provider they see at least bi-weekly throughout the duration of the group.
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Hosted by Kelley Steeves
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Pewaukee, WI 53072
I have a passion for helping clients get unstuck from things holding them back. Whether it's finding and keeping relationships, worries about the future getting in the way of living life now, or past traumatic or unpleasant experiences that are keeping you up at night. I work best with adults and couples who are ready to dig into the work, coming out the other side with a life filled with joy and meaning. OCD, relationship issues, personality disorders, perinatal and postpartum women, anxiety, trauma and depression are my specialties.
Join me on this transformational journey from Burnout and Overwhelm to Vibrancy and Joy. Through both weekly group coaching and a juicy virtual course, we will work on Magnifying your confidence and self-worth by tuning in deeply to your gifts & strengths, Soften that Critical Inner Voice through mastering Self-Compassion and Self-Affirmation, Overcome those Negative Core Beliefs that keep you playing small, Waken the Divine within to connect deeply to your Intuition and Inner Guidance system and gain confidence in your decisions, and Embrace the support of like-minded women and experience being truly seen, heard and understood. Group will meet on Zoom.
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Hosted by Diane C Garrison
Psychologist, PhD
Verified Verified
Group meets in Pewaukee, WI 53072
Are you ready to begin your personal transformation, to release the pain, and regain your vibrancy and joy. Optimal health comes from healing and connecting the Mind, the Body, the Spirit, and Emotions. In my Holistic Healing Center, I blend the best of traditional psychotherapy, empowerment coaching, positive psychology & integrative practices. I am dedicated to helping those who seek to improve their relationships with themselves, others, and their Higher Power. I honor and respect the unique abilities of each person and help them harness their strengths to overcome their challenges.
These fun, interactive groups are for children ages 5 to 18 with challenges that affect their interpersonal relationships and abilities to read social cues. Generally grouped by age or "best fit", participants meet weekly in small group settings with individualized experiential activities designed to increase their proficiency and comfort with appropriate social skills. Groups provide additional opportunities to learn and practice nonverbal and social interaction. Goals include: Increasing social awareness Building and maintaining friendships Understanding the social mechanics of communication
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Hosted by LifeStriders, Inc.
Treatment Center, MS, LPC, NBCC
Verified Verified
Group meets in Waukesha, WI 53188
LifeStriders offers integrative approaches to mental health and wellness. We offer comprehensive bilingual family support and counseling services for children, individuals, families and couples. Implementing nature based and experiential approaches to groups and individual therapy, established LifeStriders as a leader in the field. We take a holistic approach to every client and their individual needs, focusing on nutrition, self care and other modalities to help clients achieve their vision of wellness.
This four week course will provide women with a safe and comfortable place to join one another and create a sense of community during what can be an overwhelming time in life. The class has been designed to provide women with valuable knowledge on how to heal their body, rebalance their mental health and rekindle the vibrance of life after birth. We will provide participants with necessary education that is often overlooked, skills to implement to help rebalance emotions and hormones as well as additional resources to use as they prepare for the transition from pregnancy into motherhood.
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Hosted by Brooke Huckabay
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Oconomowoc, WI 53066
As a therapist I believe therapy is about progress not perfection! I recognize therapy can be intimidating and overwhelming. That being said, I truly value the supportive nature and positive impact therapy can have in a person's life. My goal is to help my clients dive deeper into their personal story for the purpose of healing. I believe it is important to look at their current situation as well as the past and future to accomplish the most meaningful growth possible.
A 6 week skill building group to help divorced or divorcing parents develop a cooperative parenting relationship based on the needs and best interests of their children.
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Hosted by Family Service of Waukesha
Treatment Center
Not Verified Not Verified
Group meets in Waukesha, WI 53186
Our professional counseling staff can help with a wide variety of presenting problems, stressors and issues for people of all ages. Our staff includes Clinical Psychologists, Licensed Clinical Social Workers, Licensed Marriage and Family Therapists and Licensed Professional Counselors who provide individualized services tailored to meet the specific needs and preferences of each client. Family Service therapists offer a wide range of specialties including EMDR, mindfulness, emotional regulation skill-building, EAP services, child and family therapy, Narrative Attachment Therapy, Trauma Therapy, psychotherapy to child victims of trauma and abuse, play, art and sand tray therapy, Christian counseling, couple psychotherapy and many more services to adults, teens and children ages 3-older adult. We schedule appointments during the day or in the evening. We participate in most insurance plans including Medicaid and Medicare and are contracted providers in most network plans. Cash pay arrangements are available for people who are uninsured. Call the office to arrange a meeting with one of our therapists.
Monica Rodriguez Counseling understands the importance for girls and boys to have a place to come together to learn and integrate the skills necessary for development. Our social skills groups provide a fun and engaging environment where children can socialize with their peers, gain social and conversational skills, increase their social confidence, and build friendships.
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Hosted by Monica Rodriguez
Licensed Professional Counselor, LPC, MAC, MA
Verified Verified
Group meets in Oconomowoc, WI 53066
My passion is working with children, adolescents, adults, and couples to meet the challenges they may be experiencing such as anxiety, depression, grief and loss, trauma, anger management, addiction, self-esteem issues or perhaps spiritual emptiness. One of my goals is to shed light on the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts in your life. My treatment approach is integrative, and following an assessment of the individual needs of my client determines which modalities I utilize.
Psychiatry Medication Management via Telepsychiatry, Virtual Visits, for Adults & Children offered THROUGHOUT Wisconsin. ***ACCEPTING NEW PATIENTS! Short wait times!!!*** Progressive evidenced based care with pharmaceutical therapies and remote patient monitoring.
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Hosted by Visionary Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Group meets in Pewaukee, WI 53072
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no, not a huge out of pocket spend! Finally, there IS help & hope for YOU! ADHD challenged? ADHD focused care assessed with Neurocognitive Testing & current, once a day treatments! Psychiatric Medication Management offered online throughout Oregon. In-person visits in Tigard, Oregon. Currently accepting new patients! Reach out today at www.visionarypsych.com
This is an online Homeschool Support Group for Parents and Caregivers. This group is designed to provide support and strategies for making the home-based learning process successful and less stressful. Caitlin will not only be able to provide tips and tools to help your student learn but will also make space for questions and general processing.
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Hosted by Monica Rodriguez
Licensed Professional Counselor, LPC, MAC, MA
Verified Verified
Group meets in Oconomowoc, WI 53066
My passion is working with children, adolescents, adults, and couples to meet the challenges they may be experiencing such as anxiety, depression, grief and loss, trauma, anger management, addiction, self-esteem issues or perhaps spiritual emptiness. One of my goals is to shed light on the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts in your life. My treatment approach is integrative, and following an assessment of the individual needs of my client determines which modalities I utilize.
This group will focus on helping women 18+ rebuild their sense of self and self-esteem, regain trust in yourself, build healthy boundaries, and begin to thrive, not just survive in a supportive, group environment. This group will consist of skill building as well as personal sharing and processing.
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Hosted by Jennifer Larsen
Counselor, LPC-IT, MS
Verified Verified
Group meets in Oconomowoc, WI 53066
I have a long history of working with those who have experienced; domestic violence, sexual abuse, trauma, relationship difficulties, sexual concerns, PTSD, as well as depression, anxiety, personality disorders and more. I work with men, women, and couples. I am a person-centered therapist who believes that clients are the experts of their own lives. I am honored to be invited to join my clients on their journey of healing and to offer a judgment free, supportive, and comfortable space for all of my clients to be themselves and explore their goals with me! Starting therapy is scary, I strive to make this a comfortable process.
DBT Skills Training Groups are offered regularly at Wise Mind DBT & CBT Center
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Hosted by Lisa R Herpolsheimer
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP-II
Verified Verified
Group meets in Delafield, WI 53018
I use Dialectical Behavior Therapy (DBT), persons 12yrs-Adult are my focus. I use a strengths-based approach, compassionate acceptance, & DBT Skills Training to help people with sensitive emotions. My style is warm and engaging. I am DBT-Trained through Marsha Linehan's B-Tech Institute which provides the highest caliber of DBT training available. I have advanced training and the expertise to care for: Persons with Borderline Personality Disorder, Depression, Anxiety, OCD and Complex Trauma. Please TEXT me directly and privately for the fastest response to your inquiry at: (262) 744-5201.
On Purpose Balance and Moms Mental Health Initiative have come together to offer a group to help support moms who are experiencing unwanted scary thoughts about harm coming to their child. This group offers a judgement free space for moms to talk freely about their scary thoughts and learn ways to battle back against them. No formal diagnosis is required to join the group. The $250 cost for joining the group will be covered by Moms Mental Health Initiative making it FREE for the group participants. This group starts in January 2023.
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Hosted by Brittany Morrissey
Pre-Licensed Professional, MS, LPC-IT, NCC
Verified Verified
Group meets in Oconomowoc, WI 53066
Accepting new clients. My passion is to help teens and adults who feel they are struggling discover why they are struggling and create a game plan for success. I take the role of a coach and cheerleader because I believe in providing a safe and unbiased space filled with encouragement and support to help guide and promote healing. I enjoy collaborating with my clients to help them define their goals for treatment and what their future could look like. My goal is to create a space that allows us to work together to overcome the challenges they are experiencing in the different areas of their life.
12 week anger management group to help men and women develop appropriate skills for managing anger.
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Hosted by Family Service of Waukesha
Treatment Center
Not Verified Not Verified
Group meets in Waukesha, WI 53186
Our professional counseling staff can help with a wide variety of presenting problems, stressors and issues for people of all ages. Our staff includes Clinical Psychologists, Licensed Clinical Social Workers, Licensed Marriage and Family Therapists and Licensed Professional Counselors who provide individualized services tailored to meet the specific needs and preferences of each client. Family Service therapists offer a wide range of specialties including EMDR, mindfulness, emotional regulation skill-building, EAP services, child and family therapy, Narrative Attachment Therapy, Trauma Therapy, psychotherapy to child victims of trauma and abuse, play, art and sand tray therapy, Christian counseling, couple psychotherapy and many more services to adults, teens and children ages 3-older adult. We schedule appointments during the day or in the evening. We participate in most insurance plans including Medicaid and Medicare and are contracted providers in most network plans. Cash pay arrangements are available for people who are uninsured. Call the office to arrange a meeting with one of our therapists.
For current groups, please visit our website!
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Hosted by Michele Eimon
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Delafield, WI 53018
As a licensed professional counselor, I provide social & emotional nourishment to individuals, couples & families struggling with relationships, life stressors, transitions & health challenges - in other words, all of the joys and challenges of being human. I love to help other parents (a tough, humbling gig!) develop healthy, fulfilling relationships with themselves, their children and each other. If you or your partner are contemplating divorce, or dealing with infidelity - please call! These are painful places and help IS possible. I also have extensive experience in grief, loss & chronic illness, and companion people in healing.
Based on the Taoist tradition, yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness.
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Hosted by Jacob Peters
Pre-Licensed Professional, MA
Verified Verified
Group meets in Hartland, WI 53029
For me, the first and most important thing I can possibly know about you is how you want to feel at the very end of our therapeutic relationship. You might wonder why that is so important to me, and the answer is as simple and complex as this: When you tell me where you want to go, I will invest energy and resources during our time together to make sure that we are moving towards that goal in each and every session. While we address your challenges, I will help you discover your strengths and dig in to find resources that you already have in your life. When you meet your goal, that's when I know I've done my best.
This is an 8-week psychoeducation and support group for individuals in the process of healing from relationships which have involved emotional abuse. In this group, we cover a variety of topics including boundaries, codependency, spotting an unhealthy relationship, and more. I will provide you with helpful resources for dealing with the Narcissist or emotional abuser and for your journey through recovery. Anyone is welcome to partake in this group regardless of where you are in your journey. Reach out to me for more details!
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Hosted by Bethany Hafenstein-Riege
Counselor, LPC-IT, MS
Verified Verified
Group meets in Oconomowoc, WI 53066
I believe our life experiences shape who we are and determine how we interpret and respond to the world around us. Sometimes, our experiences can leave us feeling isolated, anxious, or unworthy. Life can feel hard and seeking help can feel scary. You are not alone.
This group will teach skills for dealing with depression by learning and applying the skills of mindfulness meditation. The 8 week group will introduce participants to these powerful techniques and build on proven strategies.
You will be asked to participate in a weekly 2 hour group and to practice daily mindfulness exercises learned in the group.
Research has shown that up to 40% of those who utilize mindfulness practices to manage the symptoms of depression have been able to successfully eliminate their anti-depressant medications without relapsing for more than five years. My next group starts September 5, 2018.
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Hosted by John Weaver
Psychologist, PsyD
Verified Verified
Group meets in Waukesha, WI 53188
Are you worried that depression is becoming a chronic problem? Are you interested in addressing your issues without medication or with the least amount of medication possible? Do you want to learn healthy thinking skills, to be in better control of your emotions, and to align your actions with your deepest values?
Mindfulness skills are simple to learn and helpful to use. Research has shown that up to 40% of those who apply mindfulness practices to manage the symptoms of depression have been able to successfully eliminate anti-depressant medication without relapsing for more than 5 years.
Held weekly, we meet and learn fun and creative techniques in acrylic painting. All supplies provided, wear comfortable clothes you do not mind getting paint on. Suitable for adults, teens and children. May be covered by your insurance as a therapeutic group.
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Hosted by Lifespan Psychotherapy
Drug & Alcohol Counselor, MA, ATR-BC, LPC, CSAC, ICS
Verified Verified
Group meets in Hartland, WI 53029
A safe place to sort it out is what Lifespan offers. We are a team of five therapists with different talents. Our theoretical experience includes: humanistic, cognitive-behavioral, dialectical behavioral and solution-focused theories. We also integrate nutrition, exercise, and mindfulness into our practice. Lifespan has depth in working with individuals who have experienced complex trauma & struggle w/ a borderline diagnosis.
Please contact Dianne for further information. These are closed groups, limited to 8 participants, meeting on six Saturday afternoons over a three-month period. Commitment to confidentiality of group members expected. (Times may be altered depending upon the needs of group participants.) NOTE: Due to the limitations of video conferencing, groups are currently on hold.
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Hosted by Dianne Frances
Licensed Professional Counselor, MFA, MS, LPC, NCC
Verified Verified
Group meets in Delafield, WI 53018
Why spend your energy trying to cope with what is, when you could use it to create what you really want? I love working with people who are motivated to make significant life change, even if they don't know where or how to begin! I focus on teaching clients to separate thoughts from feelings, tap into their inner core of intuitive awareness, and use their own inner guidance system -- to move toward their goals, and away from old patterns and obstacles to growth. Along the way, we bring in interesting discussions, good books, homework, mindfulness exercises, and of course, some humor!
An 8 week group targeting the emotional and relational difficulties experienced by children of divorce. The group helps children understand the typical reactions of family members during the divorce process, that a parental divorce is not their fault, confirms that emotional reactions are normal and helps children develop coping and communication skills. The group emphasizes that although a marriage has ended, children still need both parents to remain involved in their lives.
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Hosted by Family Service of Waukesha
Treatment Center
Not Verified Not Verified
Group meets in Waukesha, WI 53186
Our professional counseling staff can help with a wide variety of presenting problems, stressors and issues for people of all ages. Our staff includes Clinical Psychologists, Licensed Clinical Social Workers, Licensed Marriage and Family Therapists and Licensed Professional Counselors who provide individualized services tailored to meet the specific needs and preferences of each client. Family Service therapists offer a wide range of specialties including EMDR, mindfulness, emotional regulation skill-building, EAP services, child and family therapy, Narrative Attachment Therapy, Trauma Therapy, psychotherapy to child victims of trauma and abuse, play, art and sand tray therapy, Christian counseling, couple psychotherapy and many more services to adults, teens and children ages 3-older adult. We schedule appointments during the day or in the evening. We participate in most insurance plans including Medicaid and Medicare and are contracted providers in most network plans. Cash pay arrangements are available for people who are uninsured. Call the office to arrange a meeting with one of our therapists.
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Wales?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.