Therapists in 03062
Danielle Wargo
Counselor, MS, LCMHC, LCPC
Verified Verified
1 Endorsed
Nashua, NH 03062
Not accepting new clients
"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals.
"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals.
I am dedicated to helping individuals navigate life’s challenges, whether you're struggling with anxiety, relationship issues, or recovering from past trauma. Life can be overwhelming, and it’s easy to feel stuck, disconnected, or unsure of the path forward. I’m here to provide a safe, supportive, and non-judgmental space where we can work through those feelings together. My goal is to help you rediscover your strengths, find clarity, and create meaningful change in your life. No matter where you are in your journey, I’ll meet you with compassion and understanding.
I am dedicated to helping individuals navigate life’s challenges, whether you're struggling with anxiety, relationship issues, or recovering from past trauma. Life can be overwhelming, and it’s easy to feel stuck, disconnected, or unsure of the path forward. I’m here to provide a safe, supportive, and non-judgmental space where we can work through those feelings together. My goal is to help you rediscover your strengths, find clarity, and create meaningful change in your life. No matter where you are in your journey, I’ll meet you with compassion and understanding.
Kimberly D Ducharme
Drug & Alcohol Counselor, MS, MLADC
Verified Verified
1 Endorsed
Nashua, NH 03062
I believe the path to recovery begins with finding your inner strength, empowering yourself and sometimes reaching out for help. If you are struggling with substance abuse or co-occurring issues, I am here to offer guidance and support. I have been working in the addictions field for over 6 years in a multitude of settings. I have worked within the prison system offering substance abuse treatment to both men and women. I have also worked as a clinician within a non-profit organization. Working in these settings have taught me that their is no cookie cutter approach to substance abuse treatment, everyone's path is different.
I believe the path to recovery begins with finding your inner strength, empowering yourself and sometimes reaching out for help. If you are struggling with substance abuse or co-occurring issues, I am here to offer guidance and support. I have been working in the addictions field for over 6 years in a multitude of settings. I have worked within the prison system offering substance abuse treatment to both men and women. I have also worked as a clinician within a non-profit organization. Working in these settings have taught me that their is no cookie cutter approach to substance abuse treatment, everyone's path is different.
Kelly Dolan, LCMHC
Clinical Social Work/Therapist, MA, LMHC, LCMHC
Verified Verified
Nashua, NH 03062
Not accepting new clients
Currently only accepting first responders. My specialty is working with first responders doing wellness visits and ongoing therapy. I prefer to do in person therapy sessions, but will do some online work, too. Email is the best way to communicate. I am certified by the National Emergency Responder and Public Safety Center (NERPSC). I feel a person's history, current life, and steps they are taking towards the future are all part of the therapeutic process. Often times, just coming in to talk with someone helps to ease your burden. I tend to ask lots of questions, and we can work to identify what techniques work best for you.
Currently only accepting first responders. My specialty is working with first responders doing wellness visits and ongoing therapy. I prefer to do in person therapy sessions, but will do some online work, too. Email is the best way to communicate. I am certified by the National Emergency Responder and Public Safety Center (NERPSC). I feel a person's history, current life, and steps they are taking towards the future are all part of the therapeutic process. Often times, just coming in to talk with someone helps to ease your burden. I tend to ask lots of questions, and we can work to identify what techniques work best for you.
No Telehealth. Due to the increase in demand in therapy and time I am available, email is preferred to get back to you in the most timely manner. I work with individuals and couples from a systemic, client focused and strength-based perspective. I have worked with individuals with an array of issues as well including life transitions, anxiety, relationship conflict, grief and loss, as well as trauma. I particularly enjoy assisting clients on the autism spectrum, people with their anxiety, and couples with sexual intimacy issues. I utilize CBT, narrative therapy and solution focused aspects. I also offer supervision for MFTs.
No Telehealth. Due to the increase in demand in therapy and time I am available, email is preferred to get back to you in the most timely manner. I work with individuals and couples from a systemic, client focused and strength-based perspective. I have worked with individuals with an array of issues as well including life transitions, anxiety, relationship conflict, grief and loss, as well as trauma. I particularly enjoy assisting clients on the autism spectrum, people with their anxiety, and couples with sexual intimacy issues. I utilize CBT, narrative therapy and solution focused aspects. I also offer supervision for MFTs.
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Nashua, NH 03062
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
I am passionate about helping people work through transitions in their lives, stress, anxiety, and depression. I work towards helping people find themselves and advocate for themselves on a deeper level.
I am passionate about helping people work through transitions in their lives, stress, anxiety, and depression. I work towards helping people find themselves and advocate for themselves on a deeper level.
Everyone deserves to have a space where they can be their unapologetic and authentic self to work through life's challenges without judgment or fear, and this can be that space for you. I strive to create a relaxed and empowering environment where if you need to cry you can let it out or if you need to swear you can curse away. No matter the size or complexity of the issues you struggle with, together we can work through those feelings and find the path that takes you to a stronger, happier you. I work with individuals of all ages, abilities and backgrounds.
Everyone deserves to have a space where they can be their unapologetic and authentic self to work through life's challenges without judgment or fear, and this can be that space for you. I strive to create a relaxed and empowering environment where if you need to cry you can let it out or if you need to swear you can curse away. No matter the size or complexity of the issues you struggle with, together we can work through those feelings and find the path that takes you to a stronger, happier you. I work with individuals of all ages, abilities and backgrounds.
Lahens Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Nashua, NH 03062
Not accepting new clients
Some days are better than others, but there’s an ongoing theme in your life of feeling discouraged and overwhelmed. You find yourself frequently worrying about how you will stay on top of all your responsibilities, and sometimes worrying about things that you know are out of your hands. When you stop and reflect, you know you used to have real closeness with your partner or other important people in your life, but it’s getting harder to remember that actual feeling. You’re drained by how much you seem to give of yourself but don’t feel hopeful about anything changing soon.
Some days are better than others, but there’s an ongoing theme in your life of feeling discouraged and overwhelmed. You find yourself frequently worrying about how you will stay on top of all your responsibilities, and sometimes worrying about things that you know are out of your hands. When you stop and reflect, you know you used to have real closeness with your partner or other important people in your life, but it’s getting harder to remember that actual feeling. You’re drained by how much you seem to give of yourself but don’t feel hopeful about anything changing soon.
Whether you are seeking help with intellectual disabilities, depression, anxiety, communication, relationships, or looking to grow as an individual, I am here to help. My therapeutic approach is rooted in empathy and collaboration, creating a safe, non-judgmental space where you can explore your thoughts and feelings. By focusing on your strengths and working together, we can develop strategies to overcome obstacles and achieve the individual's goals. I utilize a client-focused and strength-based perspective, empowering individuals to overcome obstacles and achieve their goals.
Whether you are seeking help with intellectual disabilities, depression, anxiety, communication, relationships, or looking to grow as an individual, I am here to help. My therapeutic approach is rooted in empathy and collaboration, creating a safe, non-judgmental space where you can explore your thoughts and feelings. By focusing on your strengths and working together, we can develop strategies to overcome obstacles and achieve the individual's goals. I utilize a client-focused and strength-based perspective, empowering individuals to overcome obstacles and achieve their goals.
I'm passionate about working with people to find themselves and their voice. I strive to empower others to recognize strengths and live their best life. I specialize in Autism, ADHD and Neurodevelopmental Disorders. I take a strengths based team approach to therapy. I see adults, teenagers and couples.
I'm passionate about working with people to find themselves and their voice. I strive to empower others to recognize strengths and live their best life. I specialize in Autism, ADHD and Neurodevelopmental Disorders. I take a strengths based team approach to therapy. I see adults, teenagers and couples.
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Spidaliere Psychological Associates is currently accepting new patients for medication management, child and adult therapy. Spidaliere Psychological Associates is a group therapy practice comprised of eight well trained and seasoned mental health clinicians as well as three Psychiatric Nurse Practitioners whose aim is to work with you to improve your psychological well-being. Through the exploration of issues dating from childhood to the present, therapy can be used to assist you in the altering of your current perspectives while aiding you in the pursuit of a healthier and fuller life.
Spidaliere Psychological Associates is currently accepting new patients for medication management, child and adult therapy. Spidaliere Psychological Associates is a group therapy practice comprised of eight well trained and seasoned mental health clinicians as well as three Psychiatric Nurse Practitioners whose aim is to work with you to improve your psychological well-being. Through the exploration of issues dating from childhood to the present, therapy can be used to assist you in the altering of your current perspectives while aiding you in the pursuit of a healthier and fuller life.
Accepting New Clients! My goal is to help you feel less anxious and/or overwhelmed than when you walked into my room. I am here to challenge you and to support you through the healing process. I am here to navigate the difficult topics with you and help you find relief. One of the most valued aspects of therapy, to me, is feeling safe and comfortable. I strive to make each person feel that way in my office.
Accepting New Clients! My goal is to help you feel less anxious and/or overwhelmed than when you walked into my room. I am here to challenge you and to support you through the healing process. I am here to navigate the difficult topics with you and help you find relief. One of the most valued aspects of therapy, to me, is feeling safe and comfortable. I strive to make each person feel that way in my office.
Julie B. Russell
Clinical Social Work/Therapist, LICSW
Verified Verified
Nashua, NH 03062
Not accepting new clients
It takes great courage to engage in psychotherapy. I appreciate how intimidating the process of finding and meeting a new therapist can be. I will work with you to establish safety and trust in this therapeutic relationship so that you can learn more about the concerns that trouble you and how to care for them. We will work together to understand the impact of relationships and life events on you. This understanding may then allow you to speak for these experiences in a way that leaves you feeling calmer and more empowered.
It takes great courage to engage in psychotherapy. I appreciate how intimidating the process of finding and meeting a new therapist can be. I will work with you to establish safety and trust in this therapeutic relationship so that you can learn more about the concerns that trouble you and how to care for them. We will work together to understand the impact of relationships and life events on you. This understanding may then allow you to speak for these experiences in a way that leaves you feeling calmer and more empowered.
Everyone faces struggles in their life, and sometimes having a supportive and unbiased person can help make those struggles easier to navigate. I have experience working with trauma, family and couple issues, mood disorders, anxiety, addiction and dual diagnosis, grief and bereavement, anger management, self esteem struggles, and postpartum and women's issues.
Everyone faces struggles in their life, and sometimes having a supportive and unbiased person can help make those struggles easier to navigate. I have experience working with trauma, family and couple issues, mood disorders, anxiety, addiction and dual diagnosis, grief and bereavement, anger management, self esteem struggles, and postpartum and women's issues.
My greatest hope is that people start investing in themselves and realize that they are important and worth the time in fostering strength, confidence and independence. Considering therapy can be a difficult choice and entering therapy can feel scary and vulnerable. I have faith in people in that if they take the first step towards emotional healing they will be able to heal. My approach is more holistic, client centered and cognitive behavioral. I feel that in a warm, trusting, collaborative and inviting environment people can feel more at ease in talking about their life and problems they want to overcome.
My greatest hope is that people start investing in themselves and realize that they are important and worth the time in fostering strength, confidence and independence. Considering therapy can be a difficult choice and entering therapy can feel scary and vulnerable. I have faith in people in that if they take the first step towards emotional healing they will be able to heal. My approach is more holistic, client centered and cognitive behavioral. I feel that in a warm, trusting, collaborative and inviting environment people can feel more at ease in talking about their life and problems they want to overcome.
Two Board Certifications in Psychiatry, Medication as needed and Counseling. Holistic and Integrated Approaches, Expertise Behavioral Health treating Depression, Grief, Anxiety, ADHD, OCD/Negative Thoughts. Alcohol and Compulsive Disorders. Adult Recovery for Narcissistic Abuse, Childhood Trauma, ACE, and Relationship Recovery. Divorce, Co- Parenting and Estrangement and Parent Alienation. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling. Legal/Court Stress supports. Day and Evenings appointments available. Faith Based Clinician.
Two Board Certifications in Psychiatry, Medication as needed and Counseling. Holistic and Integrated Approaches, Expertise Behavioral Health treating Depression, Grief, Anxiety, ADHD, OCD/Negative Thoughts. Alcohol and Compulsive Disorders. Adult Recovery for Narcissistic Abuse, Childhood Trauma, ACE, and Relationship Recovery. Divorce, Co- Parenting and Estrangement and Parent Alienation. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling. Legal/Court Stress supports. Day and Evenings appointments available. Faith Based Clinician.
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
With many years of experience working in positive modalities with individuals at all stages of life, I understand how things can get out of control and become overwhelming. Today, I counsel using Cognitive Behavioral Therapy with an emphasis on the "here and now" to assist in a more balanced outcome and realistic achievement of life goals.
With many years of experience working in positive modalities with individuals at all stages of life, I understand how things can get out of control and become overwhelming. Today, I counsel using Cognitive Behavioral Therapy with an emphasis on the "here and now" to assist in a more balanced outcome and realistic achievement of life goals.
Are you finding it difficult to take care of yourself, while also trying to take care of others? Is it hard to achieve the work/life balance everyone talks about? Do you feel more depressed, anxious, or down than you typically do? And is it impacting your ability to enjoy what little quality time you have with your family, friends, and loved ones?
Are you finding it difficult to take care of yourself, while also trying to take care of others? Is it hard to achieve the work/life balance everyone talks about? Do you feel more depressed, anxious, or down than you typically do? And is it impacting your ability to enjoy what little quality time you have with your family, friends, and loved ones?
See more therapy options for 03062
How does your Therapist compare?
Number of Therapists in 03062
50+
Average cost per session
$130
Therapists in 03062 who prioritize treating:
93% | Anxiety |
89% | Depression |
65% | Relationship Issues |
64% | Grief |
64% | Trauma and PTSD |
64% | Self Esteem |
58% | ADHD |
Average years in practice
14 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
83% | UnitedHealthcare UHC | UBH |
81% | Optum |
How Therapists in 03062 see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03062?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.