Photo of Jessica Barrow, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Jessica Barrow
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
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Photo of Sarah Baker, MS, NCC, LCMHCA, LCAS, CCS, Counselor
Sarah Baker
Counselor, MS, NCC, LCMHCA, LCAS, CCS
Verified Verified
1 Endorsed
Greenville, NC 27858
Waitlist for new clients
Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.
Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.
(252) 254-2822 View (252) 254-2822
Photo of Bernetta Moore Sutton, MA, LCMHC, NBCC, Licensed Professional Counselor
Bernetta Moore Sutton
Licensed Professional Counselor, MA, LCMHC, NBCC
Verified Verified
Greenville, NC 27858  (Online Only)
I am a Christian counselor who is ready to empower and motivate change. I enjoy counseling children, youth, adults, and families who struggle down the path toward healing. I have worked in the school system for 30 years and am equipped with the emotional tools to offer support and guidance through tough issues. Life can be challenging, but together, we can identify and tackle thought patterns and behaviors that derail. I look forward to offering support throughout your journey.
I am a Christian counselor who is ready to empower and motivate change. I enjoy counseling children, youth, adults, and families who struggle down the path toward healing. I have worked in the school system for 30 years and am equipped with the emotional tools to offer support and guidance through tough issues. Life can be challenging, but together, we can identify and tackle thought patterns and behaviors that derail. I look forward to offering support throughout your journey.
(828) 604-6408 View (828) 604-6408
Photo of Shyla Cabell, LCSW, Clinical Social Work/Therapist
Shyla Cabell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
(252) 653-2618 View (252) 653-2618
Photo of Kelly D Taylor, MS, LMFT, Marriage & Family Therapist
Kelly D Taylor
Marriage & Family Therapist, MS, LMFT
Verified Verified
Greenville, NC 27858
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
I do not have an ideal client, except to say I enjoy working with people who are willing and ready to take steps towards feeling better and more emotionally healthy. Sometimes, these steps include some hard work, inc. retraining their thought processes. Many of my current clientele are women or men experiencing depression, grief issues or anxiety in adjusting to life transitions. These life transitions may include death of a loved one, chronic illness, adjusting to marriage/divorce, and parenthood, etc. I find that most people are resilient and possess inner strength they may not always recognize.
(252) 680-2220 View (252) 680-2220
Photo of Andrea Juarez, MSW, LCSWA, Clinical Social Work/Therapist
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
(252) 424-6778 View (252) 424-6778
Photo of Lisa Tyndall, PhD, LMFT, Marriage & Family Therapist
Lisa Tyndall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Greenville, NC 27858
I am so glad you are here and considering talking with me. As a therapist, my goal is to help you and your loved ones find your way back to the life you were meant to live. One of my favorite sayings has always been that people don’t care how much you know until they know how much you care. With that in mind, I want you to know that I treasure my interactions with my clients.
I am so glad you are here and considering talking with me. As a therapist, my goal is to help you and your loved ones find your way back to the life you were meant to live. One of my favorite sayings has always been that people don’t care how much you know until they know how much you care. With that in mind, I want you to know that I treasure my interactions with my clients.
(252) 651-5045 View (252) 651-5045
Photo of Kelly Dispirito Taylor, MS, LMFT, Marriage & Family Therapist
Kelly Dispirito Taylor
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!
(252) 336-9665 View (252) 336-9665
Photo of Laurel Boone Gowen, MA, LCMHCA
Laurel Boone Gowen
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
3 Endorsed
Greenville, NC 27858
Are you feeling stressed, overwhelmed, depressed, or anxious? Do you feel ready for a change but keep finding yourself repeating old behaviors and patterns? Therapy can be a big step & I strive to create a safe & welcoming environment. I have a passion working with college students, children, teens and adolescents, & adults struggling with anxiety, OCD, depression, self-esteem, relationship/family concerns, & stress. My counseling approach includes Cognitive Behavioral Therapy (CBT), Person-Centered, & Solution-Focused therapy. With expertise in each approach, I offer a comprehensive & nonjudgemental approach to mental wellness
Are you feeling stressed, overwhelmed, depressed, or anxious? Do you feel ready for a change but keep finding yourself repeating old behaviors and patterns? Therapy can be a big step & I strive to create a safe & welcoming environment. I have a passion working with college students, children, teens and adolescents, & adults struggling with anxiety, OCD, depression, self-esteem, relationship/family concerns, & stress. My counseling approach includes Cognitive Behavioral Therapy (CBT), Person-Centered, & Solution-Focused therapy. With expertise in each approach, I offer a comprehensive & nonjudgemental approach to mental wellness
(252) 306-3051 View (252) 306-3051
Photo of Alyssa Ann Sugar, MS, LCMHC, LCAS, RYT
Alyssa Ann Sugar
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, RYT
Verified Verified
1 Endorsed
Greenville, NC 27858
I have been in private practice for 14 years and have worked in mental health for 17 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I have been a Registered Yoga Teacher for 24 years. I see clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I help people overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort and I can help you learn tools to help yourself.
I have been in private practice for 14 years and have worked in mental health for 17 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I have been a Registered Yoga Teacher for 24 years. I see clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I help people overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort and I can help you learn tools to help yourself.
(252) 516-1147 View (252) 516-1147
Photo of Paige Pressly Fuqua, MAEd, LCMHC, Counselor
Paige Pressly Fuqua
Counselor, MAEd, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Asking for help when you need it is a sign of strength. As a dedicated Licensed Professional Counselor, my philosophy centers around the belief that each individual possesses the innate capacity for personal growth and healing. I especially enjoy working with adolescents and young adults but am open to working with adults of all ages. I am particularly passionate about empowering clients to navigate life’s challenges, whether they are dealing with anxiety, depression, relationship issues, or major life transitions such as a separation or divorce.
Asking for help when you need it is a sign of strength. As a dedicated Licensed Professional Counselor, my philosophy centers around the belief that each individual possesses the innate capacity for personal growth and healing. I especially enjoy working with adolescents and young adults but am open to working with adults of all ages. I am particularly passionate about empowering clients to navigate life’s challenges, whether they are dealing with anxiety, depression, relationship issues, or major life transitions such as a separation or divorce.
(252) 424-6875 View (252) 424-6875
Photo of La'Neika Benbow - Faith Based Counseling Services, LLC, LCSW, MFT, Clinical Social Work/Therapist
Faith Based Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
Greenville, NC 27858
Waitlist for new clients
At Faith Based Counseling Services, LLC, our mission is to provide quality therapeutic services that embody the whole you, mind, body and spirit. We believe that in order to have overall balance and healing, you must be able to tap into all parts of you , which include spiritual connection. Therapeutic services are not provided in the form of preaching, but incorporate your connection with God. We utilize Godly principles to assist in strengthening you in order to enhance your ability to cope, see hope and imagine a better life for yourself.
At Faith Based Counseling Services, LLC, our mission is to provide quality therapeutic services that embody the whole you, mind, body and spirit. We believe that in order to have overall balance and healing, you must be able to tap into all parts of you , which include spiritual connection. Therapeutic services are not provided in the form of preaching, but incorporate your connection with God. We utilize Godly principles to assist in strengthening you in order to enhance your ability to cope, see hope and imagine a better life for yourself.
(252) 648-7574 View (252) 648-7574
Photo of Meghan Respess, MSW , LCSW , Clinical Social Work/Therapist
Meghan Respess
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858
Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy worrying over life's demands and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, a teen trying to navigate the world, or someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you walk away from each session feeling affirmed and valued.
Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy worrying over life's demands and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, a teen trying to navigate the world, or someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you walk away from each session feeling affirmed and valued.
(252) 302-2328 View (252) 302-2328
Photo of Kenneth A. Joyner, MSW, LCSW, Clinical Social Work/Therapist
Kenneth A. Joyner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, NC 27858
Not accepting new clients
Mr. Joyner holds a Master’s Degree in Social Work from the University of North Carolina at Pembroke, specializing in Mental Health issues. He has over 13 years of experience providing direct care services to individuals with mental health and development disorders. Mr. Joyner has a passion and clinical interest in working with young men who have experienced significant trauma in their life. He has an extensive history of assisting clients who are diagnosed with anxiety, depression, and bipolar-related diagnoses.
Mr. Joyner holds a Master’s Degree in Social Work from the University of North Carolina at Pembroke, specializing in Mental Health issues. He has over 13 years of experience providing direct care services to individuals with mental health and development disorders. Mr. Joyner has a passion and clinical interest in working with young men who have experienced significant trauma in their life. He has an extensive history of assisting clients who are diagnosed with anxiety, depression, and bipolar-related diagnoses.
(252) 302-4834 View (252) 302-4834
Photo of Taylor Holloman, LMFTA, Marriage & Family Therapist Associate
Taylor Holloman
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Greenville, NC 27858  (Online Only)
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
(252) 227-0571 View (252) 227-0571
Photo of Charity H. Montelongo, MA, LCMHC
Charity H. Montelongo
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858
People are capable. My time in the mental health field has shown me that people are capable of more than they realize. I have learned that some people experience times in their lives that they need help accessing their strengths and capacities to discover growth and healing. Often, mental health symptoms can cloud our ability to see a way out and we need someone who can help light a path.
People are capable. My time in the mental health field has shown me that people are capable of more than they realize. I have learned that some people experience times in their lives that they need help accessing their strengths and capacities to discover growth and healing. Often, mental health symptoms can cloud our ability to see a way out and we need someone who can help light a path.
(252) 588-5671 View (252) 588-5671
Photo of Lyndsay Cayton, MS, LCMHC, Counselor
Lyndsay Cayton
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858
Compassionate Licensed Clinical Mental Health Therapist, dedicated in helping others overcome personal obstacles by using various treatment modalities to meet the unique needs of every client. As a former military spouse, I have added experience serving a diverse population, including active-duty soldiers and their extended families. I provide individual counseling for children, adolescents, teens, and adults, as well as providing couples counseling.
Compassionate Licensed Clinical Mental Health Therapist, dedicated in helping others overcome personal obstacles by using various treatment modalities to meet the unique needs of every client. As a former military spouse, I have added experience serving a diverse population, including active-duty soldiers and their extended families. I provide individual counseling for children, adolescents, teens, and adults, as well as providing couples counseling.
(252) 888-1856 View (252) 888-1856
Photo of Jakob Jensen, PhD, LMFT, Couples, Expert, Marriage & Family Therapist
Jakob Jensen
Marriage & Family Therapist, PhD, LMFT, Couples, Expert
Verified Verified
1 Endorsed
Greenville, NC 27858
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting. I also specialize in the individual treatment of anxiety and depression. I offer hope and I try to help people feel safe being vulnerable. I look forward to helping you meet your goals.
(334) 219-7393 View (334) 219-7393
Photo of Catherine Colardo, LCSW, Clinical Social Work/Therapist
Catherine Colardo
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, NC 27858  (Online Only)
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
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Photo of Becca G Taylor, MAEd, LCMHC, NCC
Becca G Taylor
Licensed Clinical Mental Health Counselor, MAEd, LCMHC, NCC
Verified Verified
Greenville, NC 27858  (Online Only)
Are you looking to make changes in your life? Not sure how to begin or what to do? Hi and welcome! I'm Becca. I am a mom, wife, mental health counselor, professor, and PhD student. I work with folks who aren't sure where to turn or who aren't making the progress they want to make. I work with clients from a multitude of backgrounds and presentations. Working together to increase your knowledge, sort through hard things, and recognize your needs and how to meet them is my goal! I can't wait to hear more about your goals and the changes you'd like to see as a result of counseling!
Are you looking to make changes in your life? Not sure how to begin or what to do? Hi and welcome! I'm Becca. I am a mom, wife, mental health counselor, professor, and PhD student. I work with folks who aren't sure where to turn or who aren't making the progress they want to make. I work with clients from a multitude of backgrounds and presentations. Working together to increase your knowledge, sort through hard things, and recognize your needs and how to meet them is my goal! I can't wait to hear more about your goals and the changes you'd like to see as a result of counseling!
(252) 632-6819 View (252) 632-6819
1

How does your Therapist compare?

Number of Therapists in 27858

100+

Average cost per session

$125

Therapists in 27858 who prioritize treating:

90% Anxiety
83% Depression
79% Self Esteem
77% Stress
73% Relationship Issues
72% Coping Skills
63% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
78% Aetna
54% MedCost

How Therapists in 27858 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27858?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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