Photo of Theresa W McCormick-Dunlap, MSW, LCSW, Clinical Social Work/Therapist
Theresa W McCormick-Dunlap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Many today feel dis-empowered and overwhelmed by their own lives. Some seem to 'have it all together' while other struggle in their day-to-day existence. Some of are facing life changes while others are grappling with past issues. Either way I can help you gain insight into the factors that drive you and shape your world.
Many today feel dis-empowered and overwhelmed by their own lives. Some seem to 'have it all together' while other struggle in their day-to-day existence. Some of are facing life changes while others are grappling with past issues. Either way I can help you gain insight into the factors that drive you and shape your world.
(704) 228-7401 View (704) 228-7401
Photo of Valari Knight Boston, MDiv, CCP, GRC, Pastoral Counselor
Valari Knight Boston
Pastoral Counselor, MDiv, CCP, GRC
Verified Verified
Charlotte, NC 28216  (Online Only)
We are always reaching to be the best in all we do. This often times causes pressure as we try to meet standards other have set. We often feel that we are failures. Sometimes you may be pushed to bring the experiences of others into your life and that does not work. Have you set you own personal goals? Do you utilize the skills that are within? Are you feeling lost or abandoned? Dealing with losses and grief? How is your self esteem? Are you interested in learning something new? Are you ready to overcome fears? Did you know that you are gifted and equipped? Let’s talk about your growth and begin building your journey together!
We are always reaching to be the best in all we do. This often times causes pressure as we try to meet standards other have set. We often feel that we are failures. Sometimes you may be pushed to bring the experiences of others into your life and that does not work. Have you set you own personal goals? Do you utilize the skills that are within? Are you feeling lost or abandoned? Dealing with losses and grief? How is your self esteem? Are you interested in learning something new? Are you ready to overcome fears? Did you know that you are gifted and equipped? Let’s talk about your growth and begin building your journey together!
(704) 387-3234 View (704) 387-3234
Photo of Hayley Dodd, LPC, YTT-200, MS, Licensed Professional Counselor
Hayley Dodd
Licensed Professional Counselor, LPC, YTT-200, MS
Verified Verified
4 Endorsed
Charlotte, NC 28216
Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose.
Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose.
(804) 361-6769 View (804) 361-6769
Photo of Megan Bryant, MS, LCMHC, LCAS-A
Megan Bryant
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Verified Verified
Charlotte, NC 28216  (Online Only)
I strive to provide assistance to individuals who are looking to proactively and constructively manage life challenges and stressors, along with supporting them emotionally along their journey. I currently serve children, adolescents, adults, and families in need of coping skills to better manage mental and emotional distress caused by stress, life's transitions, traumatic experiences, and mental and emotional illness.
I strive to provide assistance to individuals who are looking to proactively and constructively manage life challenges and stressors, along with supporting them emotionally along their journey. I currently serve children, adolescents, adults, and families in need of coping skills to better manage mental and emotional distress caused by stress, life's transitions, traumatic experiences, and mental and emotional illness.
(704) 286-8234 View (704) 286-8234
Photo of Samantha Blanco - NC Behavior, PhD, LBA, BCBA
NC Behavior
PhD, LBA, BCBA
Verified Verified
Charlotte, NC 28216
We may be the North Carolina’s top ABA agency, but for us, it’s always been about the people, not the numbers. We value every child for who they are. We meet every family where they are. We’re proud to be an advocate for thousands of kids on the autism spectrum. When they feel isolated or misunderstood, we ’re here to make connections and make their voices heard. We know how tough it can be when your child isn ’t communicating, learning, or developing the way you always thought they would. At North Carolina Behavior, we ’re here for you. We ’ll nurture their rich inner world and help them enjoy and participate in the world around.
We may be the North Carolina’s top ABA agency, but for us, it’s always been about the people, not the numbers. We value every child for who they are. We meet every family where they are. We’re proud to be an advocate for thousands of kids on the autism spectrum. When they feel isolated or misunderstood, we ’re here to make connections and make their voices heard. We know how tough it can be when your child isn ’t communicating, learning, or developing the way you always thought they would. At North Carolina Behavior, we ’re here for you. We ’ll nurture their rich inner world and help them enjoy and participate in the world around.
(980) 983-1564 View (980) 983-1564
Photo of Markia Hearst, MSW, LCSW, Clinical Social Work/Therapist
Markia Hearst
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28216
You are incredibly brave for seeking help. You are doing the best you can and are still hurting. The hurt may be a result of current circumstances, past experiences, familial discord, or societal nonacceptance. We're here to help. My name is Markia and I am a Licensed Clinical Social Worker who works with adults. I own Hearst Psychotherapy in Charlotte, NC. At Hearst Psych, we believe in the power of human connection and value the life experience of each client we serve. Our style is gentle and honest. Our role is to come alongside you by providing a safe, peaceful space for healing.
You are incredibly brave for seeking help. You are doing the best you can and are still hurting. The hurt may be a result of current circumstances, past experiences, familial discord, or societal nonacceptance. We're here to help. My name is Markia and I am a Licensed Clinical Social Worker who works with adults. I own Hearst Psychotherapy in Charlotte, NC. At Hearst Psych, we believe in the power of human connection and value the life experience of each client we serve. Our style is gentle and honest. Our role is to come alongside you by providing a safe, peaceful space for healing.
(980) 289-6278 View (980) 289-6278
Photo of Imani C Johnson, LCSW, Clinical Social Work/Therapist
Imani C Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28216  (Online Only)
I love the helping process, and I am here to learn about you – your wisdom, your creativity, and the ways that you have coped with challenges in the past. During our time together, we will explore the experiences you have had in an attempt to bring awareness to things that are working well and things that you would like to change. Maybe you have struggled with self-esteem and fear being judged by others. Perhaps you’re dealing with changes in your life, taking on a new career, entering a new relationship, or navigating parenthood – transitions that all can bring both joy and stress.
I love the helping process, and I am here to learn about you – your wisdom, your creativity, and the ways that you have coped with challenges in the past. During our time together, we will explore the experiences you have had in an attempt to bring awareness to things that are working well and things that you would like to change. Maybe you have struggled with self-esteem and fear being judged by others. Perhaps you’re dealing with changes in your life, taking on a new career, entering a new relationship, or navigating parenthood – transitions that all can bring both joy and stress.
(919) 343-0612 View (919) 343-0612
Photo of Jasmine Warren, MSW, LCSW, Clinical Social Work/Therapist
Jasmine Warren
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28216
I admire the strength you possess which has helped you to overcome life’s difficulties so far. I also admire the courage you possess, which has catapulted you into seeking support on your journey towards healing and thriving. My name is Jasmine Warren and I am a Licensed Clinical Social Worker. I have a variety of experiences working in crisis intervention and with young adults experiencing various issues including depression, anxiety, relationship issues, and life transitions. As a woman of color, I have an interest in supporting minority clients in their exploration of issues regarding discrimination, social justice and advocacy.
I admire the strength you possess which has helped you to overcome life’s difficulties so far. I also admire the courage you possess, which has catapulted you into seeking support on your journey towards healing and thriving. My name is Jasmine Warren and I am a Licensed Clinical Social Worker. I have a variety of experiences working in crisis intervention and with young adults experiencing various issues including depression, anxiety, relationship issues, and life transitions. As a woman of color, I have an interest in supporting minority clients in their exploration of issues regarding discrimination, social justice and advocacy.
(704) 769-2723 View (704) 769-2723
Photo of Lakira S Williams - L.S. Williams Consulting, LLC , LCSW, Clinical Social Work/Therapist
L.S. Williams Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28216  (Online Only)
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I am a Licensed Psychotherapist residing in the state of North Carolina. I am also fully licensed in the state of New York. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I am a Licensed Psychotherapist residing in the state of North Carolina. I am also fully licensed in the state of New York. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(704) 237-6629 View (704) 237-6629
Photo of Shaquil Rasheed Roberts, LSW, LCSWA, LMSW, Clinical Social Work/Therapist
Shaquil Rasheed Roberts
Clinical Social Work/Therapist, LSW, LCSWA, LMSW
Verified Verified
1 Endorsed
Charlotte, NC 28216
I'm Shaq Roberts, a licensed social worker with a passion for mental health and the needs of the LGBTQ+ and QPOC communities. As a Queer Person of Color, I have intentionally and specifically catered my education and work experience to match that of my life experience. Currently, I provide direct service through individual therapy, surgery letter assessments, and mental health assessments with Hearst Psychotherapy.
I'm Shaq Roberts, a licensed social worker with a passion for mental health and the needs of the LGBTQ+ and QPOC communities. As a Queer Person of Color, I have intentionally and specifically catered my education and work experience to match that of my life experience. Currently, I provide direct service through individual therapy, surgery letter assessments, and mental health assessments with Hearst Psychotherapy.
(704) 802-1836 View (704) 802-1836
Photo of Melissa J Gary, LCSWA, Clinical Social Work/Therapist
Melissa J Gary
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Are you feeling overwhelmed by life's challenges and seeking support on your journey towards healing and personal growth? Melissa, therapist with Behind The Smile, PLLC, provides a welcoming sanctuary where the journey of healing commences and optimism is rekindled. With a comprehension of trauma's complexities and its profound impact on individuals, families, and communities, she brings forth empathy, expertise, and unwavering commitment to her practice. As a clinician, Melissa is devoted to providing a personalized approach to therapy that emphasizes empathy, trust, and collaboration.
Are you feeling overwhelmed by life's challenges and seeking support on your journey towards healing and personal growth? Melissa, therapist with Behind The Smile, PLLC, provides a welcoming sanctuary where the journey of healing commences and optimism is rekindled. With a comprehension of trauma's complexities and its profound impact on individuals, families, and communities, she brings forth empathy, expertise, and unwavering commitment to her practice. As a clinician, Melissa is devoted to providing a personalized approach to therapy that emphasizes empathy, trust, and collaboration.
(980) 575-1776 View (980) 575-1776
Photo of Tamara Haynes - Chrysalis Development Solutions, P.L.L.C., MA, LPC, LCMHC, LCMHCS
Chrysalis Development Solutions, P.L.L.C.
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC, LCMHCS
Verified Verified
Charlotte, NC 28216  (Online Only)
Building on a strengths and resiliency model to obtain health, wellness and stability, I am dedicated to the forward movement, continuous growth and development of the individuals, couples, and families that I work with. Whether you are seeking assistance for yourself or a family member, I am dedicated to partnering with you to support through life's many transitions and challenges.
Building on a strengths and resiliency model to obtain health, wellness and stability, I am dedicated to the forward movement, continuous growth and development of the individuals, couples, and families that I work with. Whether you are seeking assistance for yourself or a family member, I am dedicated to partnering with you to support through life's many transitions and challenges.
(704) 610-4924 View (704) 610-4924
Photo of Shiniqua Lee, LCSW, Clinical Social Work/Therapist
Shiniqua Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Waitlist for new clients
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
(980) 447-6823 View (980) 447-6823
Photo of Kadi-Ann Wong, MSW, LCSWA, Clinical Social Work/Therapist
Kadi-Ann Wong
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28216
Hello! My name is Kadi-Ann Wong. I work with men, woman & teens who struggle with low self esteem, trauma, divorce, depression and anxiety! Life is full of ups and downs. We ALL go through it. It's important to know that you're not alone. Your struggles and trauma do not define you. You can heal, move forward and still be the best versions of yourself! It would be a pleasure and honor to help you along that journey. I am here to help! Feel free to reach out if you have any questions for me! Blessings!
Hello! My name is Kadi-Ann Wong. I work with men, woman & teens who struggle with low self esteem, trauma, divorce, depression and anxiety! Life is full of ups and downs. We ALL go through it. It's important to know that you're not alone. Your struggles and trauma do not define you. You can heal, move forward and still be the best versions of yourself! It would be a pleasure and honor to help you along that journey. I am here to help! Feel free to reach out if you have any questions for me! Blessings!
(704) 703-3421 View (704) 703-3421
Photo of Alison Siepker, LCSW, Clinical Social Work/Therapist
Alison Siepker
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28216
My name is Alison Siepker and I am a Licensed Clinical Social Worker (LCSW) based in Jacksonville, NC, and working with clients statewide via telehealth. I work with adults and use a variety of therapy models including Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help my clients make progress and start feeling better
My name is Alison Siepker and I am a Licensed Clinical Social Worker (LCSW) based in Jacksonville, NC, and working with clients statewide via telehealth. I work with adults and use a variety of therapy models including Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help my clients make progress and start feeling better
(980) 944-8755 View (980) 944-8755
Photo of Tiffany Thompson - Raising Resilience Counseling Services, PLLC, MS, LCMHC, PMH-C, LCMHC-S, Counselor
Raising Resilience Counseling Services, PLLC
Counselor, MS, LCMHC, PMH-C, LCMHC-S
Verified Verified
Charlotte, NC 28216  (Online Only)
We are glad you found us! We're Whitney and Tiffany, licensed mental health therapists dedicated to supporting Black millennial women through life transitions like pregnancy, infertility, postpartum, parenting, career, and relationships. Therapy isn't just for moments of crisis—it’s about finding balance and thriving. We help women process the emotional toll of pregnancy and postpartum without guilt. Our services also include therapeutic groups, clinical supervision, and parental leave coaching. Let us help you regain harmony and live your fullest life. We're glad you're here!
We are glad you found us! We're Whitney and Tiffany, licensed mental health therapists dedicated to supporting Black millennial women through life transitions like pregnancy, infertility, postpartum, parenting, career, and relationships. Therapy isn't just for moments of crisis—it’s about finding balance and thriving. We help women process the emotional toll of pregnancy and postpartum without guilt. Our services also include therapeutic groups, clinical supervision, and parental leave coaching. Let us help you regain harmony and live your fullest life. We're glad you're here!
(704) 368-4583 View (704) 368-4583
Photo of Karrah Wood, LPC, Licensed Professional Counselor
Karrah Wood
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Charlotte, NC 28216  (Online Only)
Waitlist for new clients
Do you feel like you've lost touch with who you are? Does your life feel chaotic, overwhelming, and confusing? Does it feel like you just can't seem to find a sense of stability? Do you experience big emotions and just don't know what to do with them? Do you feel like you keep getting hurt over and over again in relationships and can't figure out why? Do you find yourself stuck in self-loathing and spiraling in shame? This is a normal human experience, and you are not alone. Emotions can be confusing but they were made to be our guides. Let me help you get back in touch with how you were made, so you can live a fulfilling life.
Do you feel like you've lost touch with who you are? Does your life feel chaotic, overwhelming, and confusing? Does it feel like you just can't seem to find a sense of stability? Do you experience big emotions and just don't know what to do with them? Do you feel like you keep getting hurt over and over again in relationships and can't figure out why? Do you find yourself stuck in self-loathing and spiraling in shame? This is a normal human experience, and you are not alone. Emotions can be confusing but they were made to be our guides. Let me help you get back in touch with how you were made, so you can live a fulfilling life.
(816) 320-6281 View (816) 320-6281
Photo of Kenetra Devonne Dandridge (Moore) - Kaydium Therapy Services, LCAS, LCMHC, CCS, Sexolog, Licensed Professional Counselor
Kaydium Therapy Services
Licensed Professional Counselor, LCAS, LCMHC, CCS, Sexolog
Verified Verified
2 Endorsed
Charlotte, NC 28216  (Online Only)
I am accepting NEW CLIENTS!! I am a Charlotte native. I have been passionate about working with people that seek Substance Use and Mental Health support for over 15 years. I enjoy collaborating and empowering my patients to reach their desired outcomes. My approach is based on the individual needs and I believe that the person sitting in front of me is actually the expert, I’m simply the tool that gets to help navigate the journey!
I am accepting NEW CLIENTS!! I am a Charlotte native. I have been passionate about working with people that seek Substance Use and Mental Health support for over 15 years. I enjoy collaborating and empowering my patients to reach their desired outcomes. My approach is based on the individual needs and I believe that the person sitting in front of me is actually the expert, I’m simply the tool that gets to help navigate the journey!
(980) 243-4181 View (980) 243-4181
Photo of Jessica S Johnson, MACM, LCMHC, LPCC
Jessica S Johnson
Licensed Clinical Mental Health Counselor, MACM, LCMHC, LPCC
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Everyday life brings a variety of situations that can cause us to feel unsure. We can be left feeling mentally or emotionally exhausted. Like most of us you want to make positive changes in your life and improve your relationships, but you just don’t know how to effectively make it happen. I know what it’s like to feel stuck, trying to navigate the waters of life filled with anxiety, depression, self-sabotage, substance misuse, relationship issues, an existential or spiritual crisis, and more. You want to show up for yourself, but you just don’t know how. Which is why I’ve dedicated my life to helping people get unstuck .
Everyday life brings a variety of situations that can cause us to feel unsure. We can be left feeling mentally or emotionally exhausted. Like most of us you want to make positive changes in your life and improve your relationships, but you just don’t know how to effectively make it happen. I know what it’s like to feel stuck, trying to navigate the waters of life filled with anxiety, depression, self-sabotage, substance misuse, relationship issues, an existential or spiritual crisis, and more. You want to show up for yourself, but you just don’t know how. Which is why I’ve dedicated my life to helping people get unstuck .
(704) 810-2380 View (704) 810-2380
Photo of Robert Pritz, LMHC
Robert Pritz
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Charlotte, NC 28216  (Online Only)
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. As a therapist, I am non-judgmental, empathetic, and eager to see you become your best self. I am open-minded and value the art of listening. I believe in the power of gained insight and self-awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. As a therapist, I am non-judgmental, empathetic, and eager to see you become your best self. I am open-minded and value the art of listening. I believe in the power of gained insight and self-awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!
(980) 409-5016 View (980) 409-5016
1

How does your Therapist compare?

Number of Therapists in 28216

100+

Average cost per session

$125

Therapists in 28216 who prioritize treating:

92% Anxiety
91% Depression
75% Coping Skills
74% Self Esteem
74% Stress
61% Relationship Issues
61% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
87% Aetna
75% Cigna and Evernorth

How Therapists in 28216 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28216?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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