Photo of Andrea Weicker, LMFT, Marriage & Family Therapist
Andrea Weicker
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94611
Therapy should be focused on you and your needs. Are you feeling overwhelmed and unsure about what to do about your teen's anxiety? Do you worry a lot, often leaving you anxious, exhausted and overwhelmed? Has parenting become a constant battle, leaving you feeling drained and exhausted? I can help. I have extensive experience working with teens and parents who have experienced trauma, who have suicidal thoughts, self-harming behaviors, school refusal, anxiety, OCD, social withdraw, bullying, low self-esteem, and depression. I specialize in Cognitive Behavior Therapy (CBT) and Exposure Response Prevention (ERP).
Therapy should be focused on you and your needs. Are you feeling overwhelmed and unsure about what to do about your teen's anxiety? Do you worry a lot, often leaving you anxious, exhausted and overwhelmed? Has parenting become a constant battle, leaving you feeling drained and exhausted? I can help. I have extensive experience working with teens and parents who have experienced trauma, who have suicidal thoughts, self-harming behaviors, school refusal, anxiety, OCD, social withdraw, bullying, low self-esteem, and depression. I specialize in Cognitive Behavior Therapy (CBT) and Exposure Response Prevention (ERP).
(510) 694-1783 View (510) 694-1783
Photo of Luisa Mancera, MA, AMFT, Marriage & Family Therapist Associate
Luisa Mancera
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Oakland, CA 94611
Do you feel like you're doing everything you're supposed to do, but feeling constantly stressed, overwhelmed, or helpless? Are you stuck in unhealthy relationship patterns? Are you living in your head so much that it’s getting in the way of your relationships, health, or work? Are you constantly busy yet feel unfulfilled, like the ‘go’ button is stuck in the on position? Maybe this is you, or maybe this is your partner. I’ve worked with lots of clients like this — working through trauma, identity issues, anxiety, and stress to live a healthier, more meaningful life.
Do you feel like you're doing everything you're supposed to do, but feeling constantly stressed, overwhelmed, or helpless? Are you stuck in unhealthy relationship patterns? Are you living in your head so much that it’s getting in the way of your relationships, health, or work? Are you constantly busy yet feel unfulfilled, like the ‘go’ button is stuck in the on position? Maybe this is you, or maybe this is your partner. I’ve worked with lots of clients like this — working through trauma, identity issues, anxiety, and stress to live a healthier, more meaningful life.
(510) 901-3290 View (510) 901-3290
Photo of Lytara Garcia, LCSW, Clinical Social Work/Therapist
Lytara Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611
Hi there, my name is Lytara Garcia and I am an LCSW in California via telehealth. I have experience in working with various age groups including children as young as 4 years to adults as young as 80 years old and older. I have various training in cognitive behavioral therapy (challenging negative thoughts, understanding your emotions and behaviors), Solution Focused Therapy (goal focus), harm reduction, and mindfulness working with adults 25+. I've worked with adults transitioning back into the civilian world after incarceration (so trauma and life-skills informed).
Hi there, my name is Lytara Garcia and I am an LCSW in California via telehealth. I have experience in working with various age groups including children as young as 4 years to adults as young as 80 years old and older. I have various training in cognitive behavioral therapy (challenging negative thoughts, understanding your emotions and behaviors), Solution Focused Therapy (goal focus), harm reduction, and mindfulness working with adults 25+. I've worked with adults transitioning back into the civilian world after incarceration (so trauma and life-skills informed).
(510) 662-1062 View (510) 662-1062
Photo of Korie Vannerus, MA, LMFT, Marriage & Family Therapist
Korie Vannerus
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94611
I work with individual women, men, couples & alt. structures. I am particularly interested in the healing of men and women's relationships with each other, both in individual & couples work. My clients often desire to improve relationship w/ self & other, communication skills, sexual intimacy, & changing painful patterns. Additionally, feeling unseen, stuck/misunderstood, low self-esteem, shame or anxiety. My work here is often in uncovering how these issues were rooted, have function, where the strength lies, and how all are an opportunity for transformation into living a more fulfilling life. In the ways uniquely fulfilling to you
I work with individual women, men, couples & alt. structures. I am particularly interested in the healing of men and women's relationships with each other, both in individual & couples work. My clients often desire to improve relationship w/ self & other, communication skills, sexual intimacy, & changing painful patterns. Additionally, feeling unseen, stuck/misunderstood, low self-esteem, shame or anxiety. My work here is often in uncovering how these issues were rooted, have function, where the strength lies, and how all are an opportunity for transformation into living a more fulfilling life. In the ways uniquely fulfilling to you
(831) 319-5262 View (831) 319-5262
Photo of Mariah Girouard, LCSW, Clinical Social Work/Therapist
Mariah Girouard
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611  (Online Only)
Our internal worlds are richer than we can imagine. They are home to our most difficult feelings and wounds, as well as our greatest gifts and deepest truths. They hold our keys to healing. Going inside can be challenging, yet incredibly fruitful. A seasoned partner can help make internal work less overwhelming and more empowering. In my experience, exploration of our internal world can help us live more regulated, meaningful, resourced, and authentic lives. I help people engage with their internal selves through a mix of approaches such as somatics, parts work, mindfulness, metaphor/symbolism, and nervous system regulation.
Our internal worlds are richer than we can imagine. They are home to our most difficult feelings and wounds, as well as our greatest gifts and deepest truths. They hold our keys to healing. Going inside can be challenging, yet incredibly fruitful. A seasoned partner can help make internal work less overwhelming and more empowering. In my experience, exploration of our internal world can help us live more regulated, meaningful, resourced, and authentic lives. I help people engage with their internal selves through a mix of approaches such as somatics, parts work, mindfulness, metaphor/symbolism, and nervous system regulation.
(510) 291-8379 View (510) 291-8379
Photo of Christine Woods, MA, LMFT, Marriage & Family Therapist
Christine Woods
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94611  (Online Only)
OPEN to NEW clients- I am a Licensed Marriage and Family Therapist and I specialize in working with individuals/couples in recovery from sex addiction, pornography addiction, and/or love addiction. I support betrayed partners who are struggling to make sense of how best to move forward in the wake of traumatic discovery. In my work with couples impacted by sexual addiction, betrayal, or infidelity, I support the relationship repair process by providing immediate structure and communication tools. I have extensive experience with Therapeutic Disclosures, Impact Letters, other recovery structures. I am an ally of the LGBTQ+ community.
OPEN to NEW clients- I am a Licensed Marriage and Family Therapist and I specialize in working with individuals/couples in recovery from sex addiction, pornography addiction, and/or love addiction. I support betrayed partners who are struggling to make sense of how best to move forward in the wake of traumatic discovery. In my work with couples impacted by sexual addiction, betrayal, or infidelity, I support the relationship repair process by providing immediate structure and communication tools. I have extensive experience with Therapeutic Disclosures, Impact Letters, other recovery structures. I am an ally of the LGBTQ+ community.
(510) 892-5137 x17 View (510) 892-5137 x17
Photo of Edward McNichols, MSW, LCSW, Clinical Social Work/Therapist
Edward McNichols
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94611
People come to therapy for different reasons. Some of my clients have difficulties with personal relationships, some are dealing with stress or anxiety, depression, or grief and loss. Some are dealing with traumatic experience. Our work together will help you identify and remove the obstacles that stand in the way of achieving your goals.
People come to therapy for different reasons. Some of my clients have difficulties with personal relationships, some are dealing with stress or anxiety, depression, or grief and loss. Some are dealing with traumatic experience. Our work together will help you identify and remove the obstacles that stand in the way of achieving your goals.
(415) 855-3680 View (415) 855-3680
Photo of Richard Austin Heafey, PsyD, MA, Psychologist
Richard Austin Heafey
Psychologist, PsyD, MA
Verified Verified
Oakland, CA 94611
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
(510) 617-5867 View (510) 617-5867
Photo of Laurie Navarro Misra, MS, LMFT, Marriage & Family Therapist
Laurie Navarro Misra
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oakland, CA 94611
Improved relationships, feeling less doubt & wanting more peace are common themes when considering therapy. Difficult childhood experiences tend to compound social, familial & work challenges, weighing heavily on us. These aspects of life can benefit from trained guidance. Maybe you want to dig deeper into spirituality, or aspects of your identity. Exploring personal beliefs and behaviors, while defining and creating a path forward is the work that I am blessed to do. Many of my clients are artists, spiritual seekers, LGBTQ folx, and/or people working in corporate structures who are looking for more authenticity, meaning & freedom.
Improved relationships, feeling less doubt & wanting more peace are common themes when considering therapy. Difficult childhood experiences tend to compound social, familial & work challenges, weighing heavily on us. These aspects of life can benefit from trained guidance. Maybe you want to dig deeper into spirituality, or aspects of your identity. Exploring personal beliefs and behaviors, while defining and creating a path forward is the work that I am blessed to do. Many of my clients are artists, spiritual seekers, LGBTQ folx, and/or people working in corporate structures who are looking for more authenticity, meaning & freedom.
(510) 756-4271 View (510) 756-4271
Photo of Jennifer Howard, PsyD, Psychologist
Jennifer Howard
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakland, CA 94611
My approach is grounded in Cognitive-Behavioral and Attachment Theories. I also incorporate the practices of Mindfulness Based Stress Reduction and ACT (Acceptance and Commitment Therapy). I aspire to meet clients where they are, and help each individual to work on his or her expressed goals. I enjoy taking this journey with clients to navigate some of their most difficult and challenging moments in life, to help prevent troubled kids or young adults from more serious trouble, and to help all clients who seek my support turn their life's biggest challenges into opportunities for growth and lasting change.
My approach is grounded in Cognitive-Behavioral and Attachment Theories. I also incorporate the practices of Mindfulness Based Stress Reduction and ACT (Acceptance and Commitment Therapy). I aspire to meet clients where they are, and help each individual to work on his or her expressed goals. I enjoy taking this journey with clients to navigate some of their most difficult and challenging moments in life, to help prevent troubled kids or young adults from more serious trouble, and to help all clients who seek my support turn their life's biggest challenges into opportunities for growth and lasting change.
(510) 878-6002 View (510) 878-6002
Photo of Josh Freund Individual Kap, AMFT, Marriage & Family Therapist Associate
Josh Freund Individual Kap
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Oakland, CA 94611
NOW Accepting New Patients. Are you feeling depressed, anxious, or lonely? Are you an athlete not performing the way you’d like? Are you too in your head all the time, avoiding feeling anything at all, and want help feeling your feelings? Are you struggling in your romantic life? Are you processing a major transition or loss? Are old traumas resurfacing in scary ways? Are you feeling ready to work with a skilled therapist? Please know that change is possible, and I’m here to help you.
NOW Accepting New Patients. Are you feeling depressed, anxious, or lonely? Are you an athlete not performing the way you’d like? Are you too in your head all the time, avoiding feeling anything at all, and want help feeling your feelings? Are you struggling in your romantic life? Are you processing a major transition or loss? Are old traumas resurfacing in scary ways? Are you feeling ready to work with a skilled therapist? Please know that change is possible, and I’m here to help you.
(341) 999-3998 View (341) 999-3998
Photo of Kaitlin Dougherty, LMFT, Marriage & Family Therapist
Kaitlin Dougherty
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94611
Hello! I am a Jungian psychotherapist, primarily based in the East Bay. I work with children, teens and adults. Most of my clients are people who have experienced being othered or marginalized, either by society or by family and friends. Many of my clients are queer, and/or neurodivergent, and/or have experienced trauma through abuse and loss. All of my clients are seeking to cultivate healthy relationships with themselves and others. Our work together aims to heal the wounds that get in the way of that happening.
Hello! I am a Jungian psychotherapist, primarily based in the East Bay. I work with children, teens and adults. Most of my clients are people who have experienced being othered or marginalized, either by society or by family and friends. Many of my clients are queer, and/or neurodivergent, and/or have experienced trauma through abuse and loss. All of my clients are seeking to cultivate healthy relationships with themselves and others. Our work together aims to heal the wounds that get in the way of that happening.
(408) 752-5298 View (408) 752-5298
Photo of Carly Rainé Canant, AMFT, EPP, Marriage & Family Therapist Associate
Carly Rainé Canant
Marriage & Family Therapist Associate, AMFT, EPP
Verified Verified
Oakland, CA 94611  (Online Only)
Not accepting new clients
I’m an Oakland-based integrative wellness practitioner with a focus on helping people (especially neurodivergent, queer, and gender-expansive people) manage and release stress, cultivate a better relationship with themselves and others, and address experiences of developmental and interpersonal traumas to promote healing. My clients want to grow their sense of inner stability and autonomy, the quality of their connections and self-expression, and their satisfaction and enjoyment of life.
I’m an Oakland-based integrative wellness practitioner with a focus on helping people (especially neurodivergent, queer, and gender-expansive people) manage and release stress, cultivate a better relationship with themselves and others, and address experiences of developmental and interpersonal traumas to promote healing. My clients want to grow their sense of inner stability and autonomy, the quality of their connections and self-expression, and their satisfaction and enjoyment of life.
(510) 288-8775 View (510) 288-8775
Photo of Tayina Fenelus, MA, Marriage & Family Therapist Intern
Tayina Fenelus
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Oakland, CA 94611  (Online Only)
You might be dealing with life's challenges, just like we all are, and are on the lookout for a space where you can truly be yourself and see a face that looks like yours. What you need is connection, healing, and a place where you won't feel judged. Your goal is not just to tackle immediate issues, it's to create a space for self-discovery and growth. You're not after your typical therapy— you want something deeper, a mix of everyday life and something more profound.
You might be dealing with life's challenges, just like we all are, and are on the lookout for a space where you can truly be yourself and see a face that looks like yours. What you need is connection, healing, and a place where you won't feel judged. Your goal is not just to tackle immediate issues, it's to create a space for self-discovery and growth. You're not after your typical therapy— you want something deeper, a mix of everyday life and something more profound.
(510) 319-1427 View (510) 319-1427
Photo of Marlee Breunig, Pre-Licensed Professional
Marlee Breunig
Pre-Licensed Professional
Verified Verified
1 Endorsed
Oakland, CA 94611
Axis Mundi would like to present Marlee Breunig. Marlee is a Marriage and Family Therapist Trainee and is supervised weekly by Natalie Webster, LMFT 126065, who works with Marlee to help develop clinical skills and ensure that she provides quality care. - Your voice and way of walking in the world matters. I see my role as a therapist as providing a space where your inner knowing is encouraged and held with warmth and curiosity. Your vulnerabilities, grief, anxieties, and all parts of you are welcome.
Axis Mundi would like to present Marlee Breunig. Marlee is a Marriage and Family Therapist Trainee and is supervised weekly by Natalie Webster, LMFT 126065, who works with Marlee to help develop clinical skills and ensure that she provides quality care. - Your voice and way of walking in the world matters. I see my role as a therapist as providing a space where your inner knowing is encouraged and held with warmth and curiosity. Your vulnerabilities, grief, anxieties, and all parts of you are welcome.
View
Photo of Liz M Fitzgerald, LMFT, PPS, Marriage & Family Therapist
Liz M Fitzgerald
Marriage & Family Therapist, LMFT, PPS
Verified Verified
1 Endorsed
Oakland, CA 94611
Not accepting new clients
I create a trusting and safe space for your child to express their thoughts and feelings, without judgment, and I will normalize their experiences and help you have a deeper understanding of what your child is going through. We will work together collaboratively. You as parents are the expert on your child and family. I am there as a support and facilitator- making the first step in asking for help is the most crucial step in the journey of repairing.
I create a trusting and safe space for your child to express their thoughts and feelings, without judgment, and I will normalize their experiences and help you have a deeper understanding of what your child is going through. We will work together collaboratively. You as parents are the expert on your child and family. I am there as a support and facilitator- making the first step in asking for help is the most crucial step in the journey of repairing.
(510) 930-1771 View (510) 930-1771
Photo of Eva Lyons, MA, LMFT, Marriage & Family Therapist
Eva Lyons
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94611  (Online Only)
I believe that our minds and hearts, like our bodies, possess an innate wisdom and ability to heal, given the right environment and structure. Sometimes we get stuck in old patterns and beliefs that helped us in the circumstances we learned them in, but need to be updated in order to allow us to fully embody our best, most authentic and empowered selves. Therapy can assist us in learning more about what automatic programs our system is running, and give us the tools to make these changes.
I believe that our minds and hearts, like our bodies, possess an innate wisdom and ability to heal, given the right environment and structure. Sometimes we get stuck in old patterns and beliefs that helped us in the circumstances we learned them in, but need to be updated in order to allow us to fully embody our best, most authentic and empowered selves. Therapy can assist us in learning more about what automatic programs our system is running, and give us the tools to make these changes.
(510) 592-5714 View (510) 592-5714
Photo of Lindsey G Stern, JD, LMFT, Marriage & Family Therapist
Lindsey G Stern
Marriage & Family Therapist, JD, LMFT
Verified Verified
Oakland, CA 94611  (Online Only)
Transitions in our lives need to be marked and held to be integrated. The journey through can be dark and confusing, and how we adapt, grow, and who we look to for support, will illuminate our paths. I have had a focus on those contemporary rites of passage within my own experience, coming into adulthood, birth and parenthood, through relationships, my own identity, and facing our last goodbyes to loved ones. My work as a birth doula drew even more emphasis on the importance of our experiences around pregnancy and childbirth, and how celebrating the changing of our seasons was crucial to our sense of self.
Transitions in our lives need to be marked and held to be integrated. The journey through can be dark and confusing, and how we adapt, grow, and who we look to for support, will illuminate our paths. I have had a focus on those contemporary rites of passage within my own experience, coming into adulthood, birth and parenthood, through relationships, my own identity, and facing our last goodbyes to loved ones. My work as a birth doula drew even more emphasis on the importance of our experiences around pregnancy and childbirth, and how celebrating the changing of our seasons was crucial to our sense of self.
(925) 436-1191 View (925) 436-1191
Photo of Julien Fischer, PhD, Licensed Psychoanalyst
Julien Fischer
Licensed Psychoanalyst, PhD
Verified Verified
Oakland, CA 94611  (Online Only)
Something in you is insisting, asking to be heard. You might experience this insistence as anxiety, depression, or a feeling of being stuck. Psychoanalysis offers a unique way of working with speech, loosening painful knots and creating more humor, more surprise, and more pleasure. I invite you to speak freely about anything and everything that’s on your mind. I will listen to you carefully and without judgment. We will explore your dreams, your fantasies, your memories, and the patterns that characterize your suffering and make it difficult to pursue what you want—or perhaps even to know what that could be.
Something in you is insisting, asking to be heard. You might experience this insistence as anxiety, depression, or a feeling of being stuck. Psychoanalysis offers a unique way of working with speech, loosening painful knots and creating more humor, more surprise, and more pleasure. I invite you to speak freely about anything and everything that’s on your mind. I will listen to you carefully and without judgment. We will explore your dreams, your fantasies, your memories, and the patterns that characterize your suffering and make it difficult to pursue what you want—or perhaps even to know what that could be.
(510) 281-9878 View (510) 281-9878
Photo of Laura Condylis, PsyD, Psychologist
Laura Condylis
Psychologist, PsyD
Verified Verified
Oakland, CA 94611
Welcome! You are ready for a change. You may be overwhelmed by life, feel depressed or anxious, or have difficulty connecting in relationships. Whatever your reason for searching for a psychologist, a part of you believes in the possibility of a better life.
Welcome! You are ready for a change. You may be overwhelmed by life, feel depressed or anxious, or have difficulty connecting in relationships. Whatever your reason for searching for a psychologist, a part of you believes in the possibility of a better life.
(510) 953-4798 View (510) 953-4798
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How does your Therapist compare?

Number of Therapists in 94611

600+

Average cost per session

$200

Therapists in 94611 who prioritize treating:

93% Anxiety
89% Depression
86% Relationship Issues
71% Stress
70% Self Esteem
70% Life Transitions
68% Grief

Average years in practice

11 Years

Top 3 insurances accepted

68% Aetna
50% Cigna and Evernorth
50% Blue Shield

How Therapists in 94611 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94611?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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