Teletherapy for Tucson, AZ
Meaghan Rice
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Tucson, AZ 85747 (Online Only)
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Susannah T Castro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85743 (Online Only)
Hi there! Are you noticing that you could use some extra support in life? Maybe you simply feel like you don't know who the authentic you is, underneath all that life has thrown at you. If life challenges are creating feelings of overwhelm, stress and worry, powerlessness, perfectionism, grief, shame, or sadness, (or all of the above!) my practice is designed to support you in finding peace and wellness. You deserve to live a life where you feel like a whole person. You are good enough. You deserve to be seen, heard, known, and appreciated for who you are. You deserve to be happy. You deserve.
Hi there! Are you noticing that you could use some extra support in life? Maybe you simply feel like you don't know who the authentic you is, underneath all that life has thrown at you. If life challenges are creating feelings of overwhelm, stress and worry, powerlessness, perfectionism, grief, shame, or sadness, (or all of the above!) my practice is designed to support you in finding peace and wellness. You deserve to live a life where you feel like a whole person. You are good enough. You deserve to be seen, heard, known, and appreciated for who you are. You deserve to be happy. You deserve.
Relationship health is mental health. We never feel good when in conflict with our partner or family member (or in conflict with our own emotions). I help folx experience themselves more deeply, more kindly, and provide support with life's challenges and losses. Anxiety, depression, men's issues, trauma symptoms, and feeling stuck in life are areas I often help work through. My approach includes emotional mindfulness, spiritual perspectives, trauma recovery, and practical and relational skills for partnership and parenting.
Relationship health is mental health. We never feel good when in conflict with our partner or family member (or in conflict with our own emotions). I help folx experience themselves more deeply, more kindly, and provide support with life's challenges and losses. Anxiety, depression, men's issues, trauma symptoms, and feeling stuck in life are areas I often help work through. My approach includes emotional mindfulness, spiritual perspectives, trauma recovery, and practical and relational skills for partnership and parenting.
Counseling Consulting, LLC
Licensed Professional Counselor, LPC EAP, LMHC, LISAC, SAP CAP, IC&RC
Verified Verified
1 Endorsed
Tucson, AZ 85711
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
Sinead Jackson Counseling Services
Licensed Professional Counselor, LPC, MEd
Verified Verified
Tucson, AZ 85716
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
A Pawsitive Change Counseling, LLC
Counselor, LAC, NCC, MSc, BA, EMDRIA
Verified Verified
1 Endorsed
Tucson, AZ 85715
Patients treated at A Pawsitive Change are ready to move forward in their lives in a calm and caring environment. Patients can expect effective treatment for various conditions. Patients may come from a trauma background where EMDR will be helpful or this may be their first time seeking counseling, either way, A Pawsitive Change is a place to start your journey towards a better life. This is a supervised private practice. It is owned and/or managed by a master's level, non-independent licensee, under Board approved clinical supervision, pursuant to A.A.C. R4-211. The Board approved Clinical Supervisor: Linda Ouellette, LPC
Patients treated at A Pawsitive Change are ready to move forward in their lives in a calm and caring environment. Patients can expect effective treatment for various conditions. Patients may come from a trauma background where EMDR will be helpful or this may be their first time seeking counseling, either way, A Pawsitive Change is a place to start your journey towards a better life. This is a supervised private practice. It is owned and/or managed by a master's level, non-independent licensee, under Board approved clinical supervision, pursuant to A.A.C. R4-211. The Board approved Clinical Supervisor: Linda Ouellette, LPC
Sarah Thomas-DeWildt
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Tucson, AZ 85747 (Online Only)
Waitlist for new clients
I offer an empathic, non-judgmental approach to anyone needing a supportive, client-centered session, based on your individual needs. My approach is direct and active, targeted to anyone looking to either change certain details of their life or work on personal empowerment. My family therapy focuses on enhancing communication, building stronger connections, and repairing emotional wounds.
I offer an empathic, non-judgmental approach to anyone needing a supportive, client-centered session, based on your individual needs. My approach is direct and active, targeted to anyone looking to either change certain details of their life or work on personal empowerment. My family therapy focuses on enhancing communication, building stronger connections, and repairing emotional wounds.
Cassie Uribe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Tucson, AZ 85719
Waitlist for new clients
All you need is more hours in the day and you'd be good, right? Feeling like you have a never ending to-do list, you get a lot done and nothing done at the same time, feeling unappreciated, exhausted, organized but scattered, and no one sees how hard you're really working. I see you. My clients are looking for clarity, solutions, and more time. By the time my clients find me they've likely already tried some things, read some books, and made some changes but nothing seems to work long term. Nothing seems to really stick. I get it. I've been there.
All you need is more hours in the day and you'd be good, right? Feeling like you have a never ending to-do list, you get a lot done and nothing done at the same time, feeling unappreciated, exhausted, organized but scattered, and no one sees how hard you're really working. I see you. My clients are looking for clarity, solutions, and more time. By the time my clients find me they've likely already tried some things, read some books, and made some changes but nothing seems to work long term. Nothing seems to really stick. I get it. I've been there.
Did you recently suffer a breakup in a relationship? Are you forever choosing wrong partners? How are your relationships in general, even if they are not romantic? Are you suicidal, angry, depressed, anxious, worried, suffering from past trauma you cannot shake? Are you repeatedly struggling with addiction? Are you questioning your sexual orientation? Are seeking acceptance? Is your self-esteem suffering? Do you struggle from religious abuse? So many issues can overwhelm us, but there is ALWAYS a positive solution.
Did you recently suffer a breakup in a relationship? Are you forever choosing wrong partners? How are your relationships in general, even if they are not romantic? Are you suicidal, angry, depressed, anxious, worried, suffering from past trauma you cannot shake? Are you repeatedly struggling with addiction? Are you questioning your sexual orientation? Are seeking acceptance? Is your self-esteem suffering? Do you struggle from religious abuse? So many issues can overwhelm us, but there is ALWAYS a positive solution.
Life doesn't have to be so hard. There are simple ways to make it better. I can help you to gain insight and perspective, identifying the patterns of thinking, feelings, and neurobiological reactions that manifest your emotional pain and or mental anguish. Once we understand the patterns that need to be changed, we can work together to select the right treatment for you. Having a plan is half the battle, and the other is having someone with the personal and professional experience to guide you. Let's get together and find out if we are a good fit, to embark upon your journey to wholeness, together.
Life doesn't have to be so hard. There are simple ways to make it better. I can help you to gain insight and perspective, identifying the patterns of thinking, feelings, and neurobiological reactions that manifest your emotional pain and or mental anguish. Once we understand the patterns that need to be changed, we can work together to select the right treatment for you. Having a plan is half the battle, and the other is having someone with the personal and professional experience to guide you. Let's get together and find out if we are a good fit, to embark upon your journey to wholeness, together.
A. Tami Zak
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Tucson, AZ 85747 (Online Only)
Waitlist for new clients
Are you struggling in your relationship? Feeling unloved, unheard and unimportant with no hope it will change? Communication in your relationship is always hard and it seems everything ends in arguments. If you can't stop arguing, do you need to start considering separation or divorce? How can you both learn to communicate better and sidestep arguments? You might be asking yourself some or all of these questions. You just want help to learn how to communicate more effectively and stop feeling bad in your relationship. When your relationship is not going well, it adds stress to all parts of your life and makes all of life harder.
Are you struggling in your relationship? Feeling unloved, unheard and unimportant with no hope it will change? Communication in your relationship is always hard and it seems everything ends in arguments. If you can't stop arguing, do you need to start considering separation or divorce? How can you both learn to communicate better and sidestep arguments? You might be asking yourself some or all of these questions. You just want help to learn how to communicate more effectively and stop feeling bad in your relationship. When your relationship is not going well, it adds stress to all parts of your life and makes all of life harder.
Andria J Jennings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85741 (Online Only)
Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.
Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
Unlock a brighter future, overcome trauma, and discover your most authentic self with our dedicated team of clinical therapists at Change. We specialize in providing compassionate, virtual therapy for individuals, couples, and families (ages 12 and up) who are navigating the complexities of trauma, consensually nonmonogamous relationships, and everyday life challenges. Our expertise empowers clients to create meaningful connections, strengthen their emotional resilience, and work towards their goals in a safe, supportive environment. Together, let's embark on a transformative journey toward healing, growth, and genuine fulfillment.
Unlock a brighter future, overcome trauma, and discover your most authentic self with our dedicated team of clinical therapists at Change. We specialize in providing compassionate, virtual therapy for individuals, couples, and families (ages 12 and up) who are navigating the complexities of trauma, consensually nonmonogamous relationships, and everyday life challenges. Our expertise empowers clients to create meaningful connections, strengthen their emotional resilience, and work towards their goals in a safe, supportive environment. Together, let's embark on a transformative journey toward healing, growth, and genuine fulfillment.
There are times in life when additional support is necessary to ensure our success at effectively meeting and overcoming challenges. Therapy provides us with a safe space to explore our needs, fears, and desires and an opportunity to grow, learn, and experience a more fulfilling, productive, and balanced life. Psychotherapy does not offer solutions or take sides. Instead, you will be supported in working out solutions according to your own personal values and lifestyle. Seeking professional support shows courage and willingness to deal with many changes.
There are times in life when additional support is necessary to ensure our success at effectively meeting and overcoming challenges. Therapy provides us with a safe space to explore our needs, fears, and desires and an opportunity to grow, learn, and experience a more fulfilling, productive, and balanced life. Psychotherapy does not offer solutions or take sides. Instead, you will be supported in working out solutions according to your own personal values and lifestyle. Seeking professional support shows courage and willingness to deal with many changes.
Are you feeling stuck, alone, lonely or unsupported? Struggling to process emotions, navigate challenging relationships, or learn healthy boundaries? Are you looking for online counseling? I would love to help! Often the process of healing, change and new beginnings can feel overwhelming and unattainable. I specialize in helping others achieve their goals through learning coping skills and processing the roots of these issues. I work with individuals towards hope and healing. I think you'll find that I'm calm, authentic, and nonjudgmental. If you want someone to walk alongside you, let's talk!
Are you feeling stuck, alone, lonely or unsupported? Struggling to process emotions, navigate challenging relationships, or learn healthy boundaries? Are you looking for online counseling? I would love to help! Often the process of healing, change and new beginnings can feel overwhelming and unattainable. I specialize in helping others achieve their goals through learning coping skills and processing the roots of these issues. I work with individuals towards hope and healing. I think you'll find that I'm calm, authentic, and nonjudgmental. If you want someone to walk alongside you, let's talk!
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
I can offer honest and straightforward help for your issues. I specialize in anxiety, trauma, and depression. Provide EMDR and Accelerated Resolution Therapy for trauma. I can offer you practical solutions to your concerns in a brief time period. I have practiced for over 25 years. I am licensed in both MD and AZ. If you reside in MD, your sessions would be via telehealth. Online therapy sessions combine the intimate and confidential atmosphere of the therapist's office with the convenience of logging on to a video call from the comfort of your own home.
I can offer honest and straightforward help for your issues. I specialize in anxiety, trauma, and depression. Provide EMDR and Accelerated Resolution Therapy for trauma. I can offer you practical solutions to your concerns in a brief time period. I have practiced for over 25 years. I am licensed in both MD and AZ. If you reside in MD, your sessions would be via telehealth. Online therapy sessions combine the intimate and confidential atmosphere of the therapist's office with the convenience of logging on to a video call from the comfort of your own home.
You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe
You've always thought of yourself as an artistic, empathic, and intuitive woman. Yet here you are, disconnected from your inner self and the wisdom you know is buried inside. There has to be a purpose to all of this, but the chaos & frantic pace of life is leaving you off-balance. Creativity is a distant dream, relationships are stretched, and your joy is lacking. You long to create a dynamic sense of wholeness, to find your purpose and meaning, but it's a constant struggle. If only the world would stop for a minute. If only you didn't feel everything so deeply. If only you had a moment to re-connect or at least a moment to breathe
Jennifer L Wilson
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Tucson, AZ 85712
Your worries or uncertainties are bothering you. Maybe you feel unsure of yourself and how you connect with others. Are you motivated to do some work to feel understood and empowered? I can help you feel better, act differently, and find more joy in your life. We will find the tools to help you manage your feelings and communicate effectively. Contact me today so we can get started.
Your worries or uncertainties are bothering you. Maybe you feel unsure of yourself and how you connect with others. Are you motivated to do some work to feel understood and empowered? I can help you feel better, act differently, and find more joy in your life. We will find the tools to help you manage your feelings and communicate effectively. Contact me today so we can get started.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.