Spirituality Therapists in Tucson, AZ

Photo of Dustin Ryan Kerrone, Marriage & Family Therapist
Dustin Ryan Kerrone
Marriage & Family Therapist
Verified Verified
Tucson, AZ 85701  (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(928) 575-8732 View (928) 575-8732
Photo of Joy Bodzioch, PhD, Psychologist
Joy Bodzioch
Psychologist, PhD
Verified Verified
Tucson, AZ 85741
Looking for someone to help you overcome your challenges while supporting you in achieving your most important goals? I'm Dr. Joy. I fuse positive psychology & Christian spirituality, using a unique 8-step model that incorporates the best strategies for powerful, rapid personal transformation. I love helping clients gauge & celebrate their progress in therapy while experiencing progressively greater self-worth, confidence, personal fulfillment & success. I combine 3 decades of rich experience with the financial/scheduling flexibility usually found in newer therapists. Call me for a free half-hour consultation!
Looking for someone to help you overcome your challenges while supporting you in achieving your most important goals? I'm Dr. Joy. I fuse positive psychology & Christian spirituality, using a unique 8-step model that incorporates the best strategies for powerful, rapid personal transformation. I love helping clients gauge & celebrate their progress in therapy while experiencing progressively greater self-worth, confidence, personal fulfillment & success. I combine 3 decades of rich experience with the financial/scheduling flexibility usually found in newer therapists. Call me for a free half-hour consultation!
(520) 263-8208 View (520) 263-8208
Photo of Donald Jan Miretsky, MEd, LPC, NBCCH, Counselor
Donald Jan Miretsky
Counselor, MEd, LPC, NBCCH
Verified Verified
Tucson, AZ 85704  (Online Only)
When appropriate and when there is interest I have a special focus on wellness, healthy lifestyle, and the integration of eastern spirituality with western psychotherapy.
I have thirty-five years of professional experience with in-patient and outpatient settings. I served as clinical director for a behavioral health program in a state-wide agency for 19 years, was adjunct faculty/family therapy supervisor at the University of Arizona in the psychology department for 11 years, and a family therapy seminar lecturer in the department of psychiatry for seven years. I have presented at local, state,and national conferences as well as consulted and trained for multiple private and state agencies. I specialize in child and family therapy as well as adult and marital/couples issues.
When appropriate and when there is interest I have a special focus on wellness, healthy lifestyle, and the integration of eastern spirituality with western psychotherapy.
I have thirty-five years of professional experience with in-patient and outpatient settings. I served as clinical director for a behavioral health program in a state-wide agency for 19 years, was adjunct faculty/family therapy supervisor at the University of Arizona in the psychology department for 11 years, and a family therapy seminar lecturer in the department of psychiatry for seven years. I have presented at local, state,and national conferences as well as consulted and trained for multiple private and state agencies. I specialize in child and family therapy as well as adult and marital/couples issues.
(520) 216-5733 View (520) 216-5733
Photo of Sarai Darbandi - Sarai Darbandi, Somatic Coaching & Breathwork, LCSW, Coach, Clinical Social Work/Therapist
Sarai Darbandi, Somatic Coaching & Breathwork
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
Tucson, AZ 85704  (Online Only)
As a Somatic Coach and Breathwork Facilitator, I specialize in supporting individuals who feel that they are meant for more—whether it’s in health, wealth, relationships, purpose, spirituality, or deeper fulfillment—yet often find themselves stuck, anxious, or overwhelmed. Many of my clients, including therapists, coaches, healers, parents, working professionals, and veterans, experience a sense of being held back by underlying fears or self-doubt that they may not even fully recognize. Your nervous system might be signaling distress, creating anxiety or unease as you contemplate your next steps toward a more fulfilling life.
As a Somatic Coach and Breathwork Facilitator, I specialize in supporting individuals who feel that they are meant for more—whether it’s in health, wealth, relationships, purpose, spirituality, or deeper fulfillment—yet often find themselves stuck, anxious, or overwhelmed. Many of my clients, including therapists, coaches, healers, parents, working professionals, and veterans, experience a sense of being held back by underlying fears or self-doubt that they may not even fully recognize. Your nervous system might be signaling distress, creating anxiety or unease as you contemplate your next steps toward a more fulfilling life.
(520) 386-0470 View (520) 386-0470
Photo of Fran Haggerty, MEd, LPC, Licensed Professional Counselor
Fran Haggerty
Licensed Professional Counselor, MEd, LPC
Verified Verified
Tucson, AZ 85712
I have been practicing therapy for 30 years in Tucson. My focus is on health and wellness, creating joy with purpose and hope. I practice with a person centered approach engaging and assisting you to be the best you possible. I have experience in crisis intervention, substance abuse, depression, trauma, disordered eating and relationship counseling. I provide supervision for counselors with their associate license. I am solution focused, making connections to your strengths with a focus on life’s transitions utilizing spirituality, fitness, connecting with nature, nutrition, and “aging to saging".
I have been practicing therapy for 30 years in Tucson. My focus is on health and wellness, creating joy with purpose and hope. I practice with a person centered approach engaging and assisting you to be the best you possible. I have experience in crisis intervention, substance abuse, depression, trauma, disordered eating and relationship counseling. I provide supervision for counselors with their associate license. I am solution focused, making connections to your strengths with a focus on life’s transitions utilizing spirituality, fitness, connecting with nature, nutrition, and “aging to saging".
(520) 261-3860 View (520) 261-3860
Photo of Samantha Contreras, LCSW, Clinical Social Work/Therapist
Samantha Contreras
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85716
Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, adolescents, adults, couples, veterans, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/ spirituality can be incorporated into treatment as well.
Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, adolescents, adults, couples, veterans, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/ spirituality can be incorporated into treatment as well.
(520) 597-8699 View (520) 597-8699
Photo of Dr. Jodi Tudisco, DSW, LPC, MS, EMDR, TRE, Licensed Professional Counselor
Dr. Jodi Tudisco
Licensed Professional Counselor, DSW, LPC, MS, EMDR, TRE
Verified Verified
Tucson, AZ 85719  (Online Only)
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
(520) 441-8865 View (520) 441-8865
Photo of Maria Lewis, MSc, LPC, NCC , Licensed Professional Counselor
Maria Lewis
Licensed Professional Counselor, MSc, LPC, NCC
Verified Verified
1 Endorsed
Tucson, AZ 85712
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.
(520) 201-0670 View (520) 201-0670
Photo of Dan Krepps, LPC, LISAC, Licensed Professional Counselor
Dan Krepps
Licensed Professional Counselor, LPC, LISAC
Verified Verified
2 Endorsed
Tucson, AZ 85712
Dan holds a Masters in Community Counseling and is a Licensed Professional Counselor as well as a Licensed Independent Substance Abuse Counselor. Rooted in compassion, individualized treatment, and spiritual growth, Dan has focused on supporting individuals and families as they journey through substance abuse recovery; coping with mental illness and reintegration; trauma healing; crisis resolution; family and couples therapy; explorations of spirituality, self-esteem, and sexuality; fatherhood and parenting; process addiction; anger management, and more.
Dan holds a Masters in Community Counseling and is a Licensed Professional Counselor as well as a Licensed Independent Substance Abuse Counselor. Rooted in compassion, individualized treatment, and spiritual growth, Dan has focused on supporting individuals and families as they journey through substance abuse recovery; coping with mental illness and reintegration; trauma healing; crisis resolution; family and couples therapy; explorations of spirituality, self-esteem, and sexuality; fatherhood and parenting; process addiction; anger management, and more.
(520) 636-5813 View (520) 636-5813
Photo of Carol D Warner, MA, MSW, LCSW, Clinical Social Work/Therapist
Carol D Warner
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Tucson, AZ 85712
I have strong skills in working with dreams and spirituality.
I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.
I have strong skills in working with dreams and spirituality.
I work with a range of issues from substance abuse, stress, depression, couples issues, trauma and abuse, parent guidance issues and more. I have been in private practice for more than 25 years, working both short term and long term with a variety of clients. Therapy is not lightly undertaken. My job is to help you with the problems you bring to the table, and help you discover the answers that are hiding within you. I work in a warm client-centered, interactional style, and actively verbally engage in the process with you. I blend traditional techniques with modern.
(520) 329-4065 View (520) 329-4065
Photo of Monica Kesler - Monica M. Kesler, LCSW, LCSW, CEDS, Clinical Social Work/Therapist
Monica M. Kesler, LCSW
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
1 Endorsed
Tucson, AZ 85712
She feels comfortable in adding in spirituality and religion and has an added degree in religious studies.
If you are struggling with an eating disorder, depression, anxiety, substance abuse or trauma, please know that there is hope and healing for you. I enjoy walking along side people overcoming these disorders and being able to find out what true recovery means. I believe that the therapeutic relationship is an important one and that a person must have a good relationship with their therapist while the therapist utilizes therapeutic treatments that work.
She feels comfortable in adding in spirituality and religion and has an added degree in religious studies.
If you are struggling with an eating disorder, depression, anxiety, substance abuse or trauma, please know that there is hope and healing for you. I enjoy walking along side people overcoming these disorders and being able to find out what true recovery means. I believe that the therapeutic relationship is an important one and that a person must have a good relationship with their therapist while the therapist utilizes therapeutic treatments that work.
(520) 277-8985 View (520) 277-8985
Photo of Michael Newton - Those Things Counseling - Michael Newton, MA, MS, LASAC, Drug & Alcohol Counselor
Those Things Counseling - Michael Newton
Drug & Alcohol Counselor, MA, MS, LASAC
Verified Verified
Tucson, AZ 85718
I commonly work with adults who wish to enact change in their lives. I have experience working with clients from all socio-economic and ethnic backgrounds. I specialize in addiction, issues surrounding spirituality and treatment for first responders. I feel that clients need help forgiving themselves for their behavior and releasing themselves from the burden of shame and guilt in order to move forward. I utilize a solutions-focused, coaching approach to help them actualize and implement change in their lives in order to see positive outcomes. I am well versed in evidence-based practices and coaching methods.
I commonly work with adults who wish to enact change in their lives. I have experience working with clients from all socio-economic and ethnic backgrounds. I specialize in addiction, issues surrounding spirituality and treatment for first responders. I feel that clients need help forgiving themselves for their behavior and releasing themselves from the burden of shame and guilt in order to move forward. I utilize a solutions-focused, coaching approach to help them actualize and implement change in their lives in order to see positive outcomes. I am well versed in evidence-based practices and coaching methods.
(520) 502-5045 View (520) 502-5045
Photo of Kristen Jurgenson, LMFT, Marriage & Family Therapist
Kristen Jurgenson
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85710  (Online Only)
Do you feel like life has gotten harder and you’re just overwhelmed by it all? Do you feel like you’re living in a different world, and it seems angrier and lacking compassion? I am here to help you navigate your feelings of being lost. I'm a trained Christian counselor, and believe spirituality and faith can help you through these challenging times. If faith is a part of your journey I can include that as part of your healing process. There's no magic button or pill that can take these stressful feelings away, but I walk alongside you every step of the way.
Do you feel like life has gotten harder and you’re just overwhelmed by it all? Do you feel like you’re living in a different world, and it seems angrier and lacking compassion? I am here to help you navigate your feelings of being lost. I'm a trained Christian counselor, and believe spirituality and faith can help you through these challenging times. If faith is a part of your journey I can include that as part of your healing process. There's no magic button or pill that can take these stressful feelings away, but I walk alongside you every step of the way.
(480) 780-1572 View (480) 780-1572
Photo of Arianna Gray, MA, LPC, Counselor
Arianna Gray
Counselor, MA, LPC
Verified Verified
Tucson, AZ 85719
Do you help others but feel stuck yourself? I work with people in the helping professions to restore delight and inspiration to their own life and work. The calling to be a professional helper is filled with challenges that can throw us off balance. While we support others, we still have our own dreams and concerns. We all need a safe place to step out of the role of "helper" and be real about what we're facing. Yet when we spend all our time supporting others, it can be hard to find someone appropriate for us to turn to.
Do you help others but feel stuck yourself? I work with people in the helping professions to restore delight and inspiration to their own life and work. The calling to be a professional helper is filled with challenges that can throw us off balance. While we support others, we still have our own dreams and concerns. We all need a safe place to step out of the role of "helper" and be real about what we're facing. Yet when we spend all our time supporting others, it can be hard to find someone appropriate for us to turn to.
(520) 413-2804 View (520) 413-2804
Photo of Lindsey Keyser Ball, LPC, ATR-BC, Licensed Professional Counselor
Lindsey Keyser Ball
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Tucson, AZ 85710  (Online Only)
Having a hard time relaxing and enjoying life? Have a lot to be grateful for but finding yourself getting stuck ruminating on what's missing? Experiencing the Sunday scaries and not sure how to get over them? Let's talk - I help people connect with their inner sense of self to overcome these challenges, build self-esteem, and feel empowered! I've been there and I know that experiencing anxiety, depression, and all the stress and the plethora of symptoms that come with these, issues with appetite, sleep, focus and concentration, managing relationships and self-care, can make it unbearable. Lets get started feeling better.
Having a hard time relaxing and enjoying life? Have a lot to be grateful for but finding yourself getting stuck ruminating on what's missing? Experiencing the Sunday scaries and not sure how to get over them? Let's talk - I help people connect with their inner sense of self to overcome these challenges, build self-esteem, and feel empowered! I've been there and I know that experiencing anxiety, depression, and all the stress and the plethora of symptoms that come with these, issues with appetite, sleep, focus and concentration, managing relationships and self-care, can make it unbearable. Lets get started feeling better.
(520) 436-7958 View (520) 436-7958
Photo of Jami Parrish, LPC, CSAT, CMAT, EMDR, Licensed Professional Counselor
Jami Parrish
Licensed Professional Counselor, LPC, CSAT, CMAT, EMDR
Verified Verified
4 Endorsed
Tucson, AZ 85712
Therapy is a collaborative process of discernment and self discovery. We all can struggle at times; we need support to look deeply at ourselves and the world and to examine our shadows. Yet, through the challenges of this endeavor comes true freedom and a greater capacity for you to choose how you want to be in the world. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. If you choose to see me, we will explore your conflicts, celebrate your successes, and create the room for you to come to terms with those dynamics inhibiting your satisfaction with life.
Therapy is a collaborative process of discernment and self discovery. We all can struggle at times; we need support to look deeply at ourselves and the world and to examine our shadows. Yet, through the challenges of this endeavor comes true freedom and a greater capacity for you to choose how you want to be in the world. My approach is psychodynamically based, incorporating neuropsychological, mindfulness, and body-based techniques. If you choose to see me, we will explore your conflicts, celebrate your successes, and create the room for you to come to terms with those dynamics inhibiting your satisfaction with life.
(520) 329-0345 View (520) 329-0345
Photo of Devanand Heins, LPC, Licensed Professional Counselor
Devanand Heins
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85742
I am passionate about supporting others in discovering a sense of alignment with their authentic self. My belief is when we come to peace with who we are and learn to embody the unique gifts we offer the World, our mental health is able to improve and stabilize. This includes the ability to overcome trauma, anxiety, depression, and other mental health challenges. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults and the aging population.
I am passionate about supporting others in discovering a sense of alignment with their authentic self. My belief is when we come to peace with who we are and learn to embody the unique gifts we offer the World, our mental health is able to improve and stabilize. This includes the ability to overcome trauma, anxiety, depression, and other mental health challenges. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults and the aging population.
(720) 706-3730 View (720) 706-3730
Photo of Jessica Chasnoff, PsyD, SEP, Psychologist
Jessica Chasnoff
Psychologist, PsyD, SEP
Verified Verified
1 Endorsed
Tucson, AZ 85715
Waitlist for new clients
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
When we can trust who we are and experience a sense of safety within us, regardless of what shows up to challenge us in the outside world, we begin opening to life in a way that offers us true joy and peace. Your body has the inherent wisdom needed for that kind of healing. I work with women and non-binary folx, and fit best with those seeking something different from traditional talk therapy. I provide an empathic and safe environment in which clients who seek to understand themselves further can explore who they are, free from judgment or criticism, and expand their capacity to tolerate difficulties they may encounter.
(520) 394-4812 View (520) 394-4812
Photo of Catherine Penn Williams, MA, LPC, Licensed Professional Counselor
Catherine Penn Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85716  (Online Only)
Carl Jung said, "The privilege of a lifetime is to become who you truly are." My clients usually come to therapy reporting concerns with depression, anxiety, troublesome relationships, or grieving a recent loss. Our work often includes a review of life history — including the influences of family of origin, identity, culture, religion and place — as well as your current life circumstances. You and I will work together to create a safe setting and use those presenting symptoms as stepping stones for you to achieve a more authentically lived and fulfilling life.
Carl Jung said, "The privilege of a lifetime is to become who you truly are." My clients usually come to therapy reporting concerns with depression, anxiety, troublesome relationships, or grieving a recent loss. Our work often includes a review of life history — including the influences of family of origin, identity, culture, religion and place — as well as your current life circumstances. You and I will work together to create a safe setting and use those presenting symptoms as stepping stones for you to achieve a more authentically lived and fulfilling life.
(520) 441-8151 View (520) 441-8151
Photo of E Jean DuBose - The Place of Healing | E Jean DuBose, LCSW, MSW, LCSW, Clinical Social Work/Therapist
The Place of Healing | E Jean DuBose, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85711  (Online Only)
Psychotherapy, from its Greek origin, means to tend or render service to the soul or life spirit. My goal is to assist you to find that quiet place within you, your soul or life spirit, where your healing begins. From this source, you have the opportunity to transform your life. Couples can learn to truly know and accept one another and take their relationship to a higher level. Many of my clients describe me as warm and intuitive and believe that I am able to get to the core of their issues in a relatively short time.
Psychotherapy, from its Greek origin, means to tend or render service to the soul or life spirit. My goal is to assist you to find that quiet place within you, your soul or life spirit, where your healing begins. From this source, you have the opportunity to transform your life. Couples can learn to truly know and accept one another and take their relationship to a higher level. Many of my clients describe me as warm and intuitive and believe that I am able to get to the core of their issues in a relatively short time.
(520) 254-4970 View (520) 254-4970
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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.



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