Calm Guidance Therapy LLC
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hamden, CT 06518
Let's Connect (203) 894-6582
Life is hard, plain and simple! Life is even more difficult when you face those challenges alone. My goal is to provide a safe environment for you to explore past concerns, current challenges, and future directions. Together, we will work on helping you realize that you have the resiliency and ability to overcome negative thoughts, problematic behavioral patterns, and emotional blocks.
If you're anything like me, you would rather focus on others than yourself, and you forget to fill your own cup (which we all know, you cannot pour from an empty one). I aim to provide a welcome and safe space where you feel heard, validated, and if nothing else, feel like you have someone in your corner.
I know opening up to someone new is hard but going through life without addressing your struggles is even harder. I invite you to begin to share your story with me. The more you talk about the issues that have ahold of you, the faster you can lessen the power they hold over you. I would love to meet you and start this journey of healing together!
Call or Email Calm Guidance Therapy LLC now for a free 15 minute consultation - (203) 894-6582
Let's Connect (203) 894-6582
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 894-6582
Calm Guidance Therapy LLC
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 13815 Celina Gomes
- In Practice for 6 Years
- Attended University of Connecticut, Master's in Social Work
Clinical Social Work/Therapist: Celina Gomes
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Creole
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Creole
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (203) 894-6582
Calm Guidance Therapy LLC
Clinical Social Work/Therapist, LCSW