Teletherapy for Boca Raton, FL
Robyn J. Berman
Counselor, LMHC, CAP, IGCG, RMT
Verified Verified
Boca Raton, FL 33428 (Online Only)
Together we will explore limiting beliefs and messages that you hold deep inside as a result of your trauma (BigT or little t). Untreated it contributes to anxiety, substance abuse, depression, and/or codependency. This results in a repetitious pattern of self – sabotage. In fact, we can become addicted to the drama &chaos. A true source of unhappiness. Leaving you feeling stuck. I utilize modalities that actually move stuck energy. EMDR can reset negative core beliefs with a more adaptive positive belief using rapid eye movements & reprocessing disturbing events. You don’t even have to talk about them to have it be effective.
Together we will explore limiting beliefs and messages that you hold deep inside as a result of your trauma (BigT or little t). Untreated it contributes to anxiety, substance abuse, depression, and/or codependency. This results in a repetitious pattern of self – sabotage. In fact, we can become addicted to the drama &chaos. A true source of unhappiness. Leaving you feeling stuck. I utilize modalities that actually move stuck energy. EMDR can reset negative core beliefs with a more adaptive positive belief using rapid eye movements & reprocessing disturbing events. You don’t even have to talk about them to have it be effective.
Are you at a point in your life where you are ready for a change? Is it time to feel stronger and improve your personal relationships? Maybe you or someone you know struggles with depression or anxiety. Or perhaps you are finding that it is difficult to find happiness in your everyday life. You are not alone. I can help you recognize how your negative thoughts influence the way you feel and act. By changing your thoughts, you change your mindset! While it might feel like this time is overwhelming and unbearable, I would like to help you make this journey less painful and lead you to greater peace.
Are you at a point in your life where you are ready for a change? Is it time to feel stronger and improve your personal relationships? Maybe you or someone you know struggles with depression or anxiety. Or perhaps you are finding that it is difficult to find happiness in your everyday life. You are not alone. I can help you recognize how your negative thoughts influence the way you feel and act. By changing your thoughts, you change your mindset! While it might feel like this time is overwhelming and unbearable, I would like to help you make this journey less painful and lead you to greater peace.
Elizabeth C Ossip
Clinical Social Work/Therapist, MSW, LCSW, CAP, ICADC
Verified Verified
1 Endorsed
Boca Raton, FL 33432 (Online Only)
I offer flexible, online sessions & a no-charge 15 min consultation. If you're struggling to find solutions to life's challenges I can help. My practice, grounded in years of diverse experience, can give you the support you need and telehealth offers the privacy and convenience of online sessions. I am licensed in FL, NY, IN, ID, and UT, a certified EMDR and Trauma-Focused CBT therapist, Addictions Professional, CFRC, and a TBHI Board Certified Telehealth Professional. My 35+ years with 12 Step, A Course in Miracles, and Breathwork practice brings a spiritual focus to my counseling. Contact me to begin your journey to a new life.
I offer flexible, online sessions & a no-charge 15 min consultation. If you're struggling to find solutions to life's challenges I can help. My practice, grounded in years of diverse experience, can give you the support you need and telehealth offers the privacy and convenience of online sessions. I am licensed in FL, NY, IN, ID, and UT, a certified EMDR and Trauma-Focused CBT therapist, Addictions Professional, CFRC, and a TBHI Board Certified Telehealth Professional. My 35+ years with 12 Step, A Course in Miracles, and Breathwork practice brings a spiritual focus to my counseling. Contact me to begin your journey to a new life.
Andrew S Kaplan
Marriage & Family Therapist, LMFT, MHC, CBT-I
Verified Verified
Boca Raton, FL 33432
Andrew is a seasoned therapist of 17 years who has helped to resolve relationship concerns and address addiction issues. Andrew has extensive experience working in the Mental Health field, specifically with anxiety, depression and grief and loss. Andrew's clinical approach involves a goal oriented, brief therapy therapeutic process. Andrew strives to develop positive rapport, identify strengths, and build a sense of hope in the future. Andrew utilizes CBT, Narrative Therapy and Solution Focus as therapeutic models in session.
Andrew is a seasoned therapist of 17 years who has helped to resolve relationship concerns and address addiction issues. Andrew has extensive experience working in the Mental Health field, specifically with anxiety, depression and grief and loss. Andrew's clinical approach involves a goal oriented, brief therapy therapeutic process. Andrew strives to develop positive rapport, identify strengths, and build a sense of hope in the future. Andrew utilizes CBT, Narrative Therapy and Solution Focus as therapeutic models in session.
I would like to commend you on taking the first step in pursuing the healing that you deserve. It takes courage to ask for help and work toward improving your mental and emotional wellbeing. You have all of my respect and admiration. The most fundamental component of a successful therapeutic alliance is connection. I choose to have your best interest in mind, as I aim to create an environment in which you feel safe, heard, and understood. I do not take your trust in me for granted, and I make sure I earn the privilege of getting to know you and your story. I approach our time together from a curious and non-judgmental perspective.
I would like to commend you on taking the first step in pursuing the healing that you deserve. It takes courage to ask for help and work toward improving your mental and emotional wellbeing. You have all of my respect and admiration. The most fundamental component of a successful therapeutic alliance is connection. I choose to have your best interest in mind, as I aim to create an environment in which you feel safe, heard, and understood. I do not take your trust in me for granted, and I make sure I earn the privilege of getting to know you and your story. I approach our time together from a curious and non-judgmental perspective.
Are you hoping to strengthen your bond with your spouse or loved one? I aim to help my clients reduce conflict and enjoy more secure relationships. I am especially skilled in the area of relationships. I am passionate about helping you improve your relationships through Emotionally Focused Therapy (EFT). Through EFT couples can access the love that is hiding behind the pain and conflict. I also use EFT to help families improve the parent-adult child relationships.
Are you hoping to strengthen your bond with your spouse or loved one? I aim to help my clients reduce conflict and enjoy more secure relationships. I am especially skilled in the area of relationships. I am passionate about helping you improve your relationships through Emotionally Focused Therapy (EFT). Through EFT couples can access the love that is hiding behind the pain and conflict. I also use EFT to help families improve the parent-adult child relationships.
Dustin Ross Kebre
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Frustrated of being told to "relax", "calm down", "you are too sensitive", "grow up" & "get over it already, or "you worry to much"? People tell you this as if you do not want to relax, stop overthinking, overreact and worry! If you could, you would! Being told this from friends and loved ones does not help. In fact, it can cause you to feel much worse! You probably have tried to stop on your own, but your mind continues to fill up with thoughts that cause you to become stressed and you struggle to turn your brain off! You are not alone! I get it and can absolutely relate! This why I am so dedicated in helping people find relief!
Frustrated of being told to "relax", "calm down", "you are too sensitive", "grow up" & "get over it already, or "you worry to much"? People tell you this as if you do not want to relax, stop overthinking, overreact and worry! If you could, you would! Being told this from friends and loved ones does not help. In fact, it can cause you to feel much worse! You probably have tried to stop on your own, but your mind continues to fill up with thoughts that cause you to become stressed and you struggle to turn your brain off! You are not alone! I get it and can absolutely relate! This why I am so dedicated in helping people find relief!
Are you struggling to manage the stress, anxiety, depression, or grief you're experiencing? There are lots of reasons that we experience these kinds of emotions and my job is to help you find the best ways to manage them. In addition to CBT, (Cognitive Behavioral Therapy) we'll use Solution-Focused and Strenghts-based techniques in the work that we do. That basically means that we identify the problem, figure out the strengths and abilites that you already possess, learn some new ones and then develop a plan using those skills to create a solution that works for you.
Are you struggling to manage the stress, anxiety, depression, or grief you're experiencing? There are lots of reasons that we experience these kinds of emotions and my job is to help you find the best ways to manage them. In addition to CBT, (Cognitive Behavioral Therapy) we'll use Solution-Focused and Strenghts-based techniques in the work that we do. That basically means that we identify the problem, figure out the strengths and abilites that you already possess, learn some new ones and then develop a plan using those skills to create a solution that works for you.
Cognitive Behavior Therapy: Dr. Robert Heller
Psychologist, EdD, ABPP
Verified Verified
Boca Raton, FL 33431
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Enough is Enough! Why suffer with anxiety, loneliness, anger, conflict or self-doubt when you can get the tools and insights to change your life around? With an emphasis on the body-mind modality, I will guide you to develop into the empowered person you were meant to be.
Enough is Enough! Why suffer with anxiety, loneliness, anger, conflict or self-doubt when you can get the tools and insights to change your life around? With an emphasis on the body-mind modality, I will guide you to develop into the empowered person you were meant to be.
Michael Berger Therapy & Consulting Services
Clinical Social Work/Therapist, MA, MSW, LCSW, QS
Verified Verified
3 Endorsed
Boca Raton, FL 33431
Waitlist for new clients
Vulnerability is hard. The 'easier' choice is just not to talk about it. 'If I just don't think about it, I will be fine.' Sound familiar? It's a common coping strategy. One which consistently backfires as evidenced by the persistent emotional and/or relational problems continuing to appear in your life. What we resists persists. You want to feel heard, seen and understood. I assure you, you will. Remember you cannot heal what you refuse to feel. Reach out for a free consultation call today. You are one decision away from feeling better in your life. I'm here.
Vulnerability is hard. The 'easier' choice is just not to talk about it. 'If I just don't think about it, I will be fine.' Sound familiar? It's a common coping strategy. One which consistently backfires as evidenced by the persistent emotional and/or relational problems continuing to appear in your life. What we resists persists. You want to feel heard, seen and understood. I assure you, you will. Remember you cannot heal what you refuse to feel. Reach out for a free consultation call today. You are one decision away from feeling better in your life. I'm here.
Samantha Rynderman
Counselor, LMHC, PMH-C
Verified Verified
1 Endorsed
Boca Raton, FL 33496 (Online Only)
Are you navigating big changes in life such as marriage, pregnancy, or becoming a first time parent? These stages can be very exciting, but also new and overwhelming. When lacking critical supports either socially or emotionally, these experiences can become both personally challenging and contribute to issues in your relationship. As a licensed counselor and certified in perinatal mental health, I am experienced in providing the support for individuals and couples seeking to improve their personal mental health and the quality of their relationships.
Are you navigating big changes in life such as marriage, pregnancy, or becoming a first time parent? These stages can be very exciting, but also new and overwhelming. When lacking critical supports either socially or emotionally, these experiences can become both personally challenging and contribute to issues in your relationship. As a licensed counselor and certified in perinatal mental health, I am experienced in providing the support for individuals and couples seeking to improve their personal mental health and the quality of their relationships.
It is the constant anxiety and the thoughts that seem overwhelming. It is the racing heart, shortness of breath and inability to stop thinking about the mistakes or stressful situations. You find yourself struggling to stay connected and trust others. You feel like you have lost control of many things in your life. It has become difficult to concentrate at work or at school, and the memories and thoughts keep playing in your head. You no longer enjoy your present, as you spend so much time thinking about the past and what the future holds for you. With the right treatment, things don’t need to be this way.
It is the constant anxiety and the thoughts that seem overwhelming. It is the racing heart, shortness of breath and inability to stop thinking about the mistakes or stressful situations. You find yourself struggling to stay connected and trust others. You feel like you have lost control of many things in your life. It has become difficult to concentrate at work or at school, and the memories and thoughts keep playing in your head. You no longer enjoy your present, as you spend so much time thinking about the past and what the future holds for you. With the right treatment, things don’t need to be this way.
What a human thing you are going through right now. It is nearly impossible to get through a human life without depression, anxiety, grief, and trauma. We don't have the same story but we are not immune to the human experience. Oftentimes, it takes a lot of unlearning unhelpful patterns and our early conditioning to become well. Resolving the root cause of the suffering. What does help look like to you? How do you know when you are "feeling better" and therapy is working? What does "better" even look like? These are important questions when working with a clinical therapist, to hold the light onto, and when getting to know yourself.
What a human thing you are going through right now. It is nearly impossible to get through a human life without depression, anxiety, grief, and trauma. We don't have the same story but we are not immune to the human experience. Oftentimes, it takes a lot of unlearning unhelpful patterns and our early conditioning to become well. Resolving the root cause of the suffering. What does help look like to you? How do you know when you are "feeling better" and therapy is working? What does "better" even look like? These are important questions when working with a clinical therapist, to hold the light onto, and when getting to know yourself.
Bout Me Healing
Drug & Alcohol Counselor, CAP, RCAT, RDT, Coach, License
Verified Verified
Boca Raton, FL 33496
Our mission is to deliver a unique approach to recovery for those suffering from substance use disorder, mental crisis and spiritual, crisis and awakenings. Our program implements & achieves a client-focused program designed to increase expressive arts, creative expression, we use a variety of modalities including holistic, as well as traditional methods to treat the mind, body, and spirit. What if I don't have insurance? We provide: sliding scale to assist needs & provide coaching sessions with quality care. We assist you to change a limited belief system and break habitual patterns. We are accepting clients, call today.
Our mission is to deliver a unique approach to recovery for those suffering from substance use disorder, mental crisis and spiritual, crisis and awakenings. Our program implements & achieves a client-focused program designed to increase expressive arts, creative expression, we use a variety of modalities including holistic, as well as traditional methods to treat the mind, body, and spirit. What if I don't have insurance? We provide: sliding scale to assist needs & provide coaching sessions with quality care. We assist you to change a limited belief system and break habitual patterns. We are accepting clients, call today.
Our mission at Empowered Woman, is to Empower, Educate, and Engage with women of all walks of like to gain the necessary skills and confidence to thrive and grow for themselves and their passions. Our vision at Empowered Woman, is to offer a path of self-exploration, healing, and growth for all women!
Our mission at Empowered Woman, is to Empower, Educate, and Engage with women of all walks of like to gain the necessary skills and confidence to thrive and grow for themselves and their passions. Our vision at Empowered Woman, is to offer a path of self-exploration, healing, and growth for all women!
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
Susana Gaia
Licensed Professional Counselor, LPC, LMHC, ACS
Verified Verified
4 Endorsed
Boca Raton, FL 33431
My clients are mostly adult males, 35 - 65 yrs old, struggling with anxiety , internal conflicts and existential issues. Usually they seek my services through the recommendation of a doctor, following a panic attack or a severe anxiety episode that led them to the hospital. Some experience their anxiety as a knot in the throat, problem breathing, racing heart, psychosomatic problems (physical discomfort), intrusive thoughts, sleep disturbance, a disconnect from loved ones. I am trained to assist a person understand what informs their emotional experience, identify their contradictions and connect the dots. Recovery as integration.
My clients are mostly adult males, 35 - 65 yrs old, struggling with anxiety , internal conflicts and existential issues. Usually they seek my services through the recommendation of a doctor, following a panic attack or a severe anxiety episode that led them to the hospital. Some experience their anxiety as a knot in the throat, problem breathing, racing heart, psychosomatic problems (physical discomfort), intrusive thoughts, sleep disturbance, a disconnect from loved ones. I am trained to assist a person understand what informs their emotional experience, identify their contradictions and connect the dots. Recovery as integration.
Kira Yakubov Ploshansky
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33432 (Online Only)
I am passionate about helping adults and couples struggling with anxiety, relational distress, self-worth, and sexual issues. It is essential to create a safe and shame-free space for my clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then I can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.
I am passionate about helping adults and couples struggling with anxiety, relational distress, self-worth, and sexual issues. It is essential to create a safe and shame-free space for my clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then I can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.
Lidiana Cartolano (Viva Psychotherapy)
Registered Mental Health Counselor Intern, MEd, MA, RMHC-I
Verified Verified
1 Endorsed
Boca Raton, FL 33487
My name is Lidiana Cartolano, and I am a Registered Mental Health Counselor Intern at VIVA Psychotherapy in East Boca Raton. I offer therapy in both Portuguese and English to children (6+), adolescents, adults, individuals, and couples. With over 20 years of experience in the mental health field, I bring extensive training in various therapeutic approaches, including Trauma Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Imago for Couples Therapy, and Play Therapy. As a Psychologist in Brazil, I have honed my skills to help clients overcome their struggles and enhance their daily functioning and well-being.
My name is Lidiana Cartolano, and I am a Registered Mental Health Counselor Intern at VIVA Psychotherapy in East Boca Raton. I offer therapy in both Portuguese and English to children (6+), adolescents, adults, individuals, and couples. With over 20 years of experience in the mental health field, I bring extensive training in various therapeutic approaches, including Trauma Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Imago for Couples Therapy, and Play Therapy. As a Psychologist in Brazil, I have honed my skills to help clients overcome their struggles and enhance their daily functioning and well-being.
See more therapy options for Boca Raton
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.