Free Spirit Counseling
Clinical Social Work/Therapist, LISW-S
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Columbus, OH 43215
Let's Connect (614) 385-1698
Your story matters. Do you feel like you're stuck dealing with life stress, maybe crippling effects from a trauma that is making daily life harder to cope with? It can feel scary to reach out for help but finding the right therapist can make that journey feel less scary. At Free Spirit Counseling we work to make clients feel connected during therapy which helps them to make the most progress. Our therapists specialize in many areas of mental health and life transitions and can help in all areas of life.
Imagine not having to go through life every day feeling worry or dread about an event triggering negative emotions, and knowing that you have the skills to handle it. We use a variety of treatments such as EMDR, CBT, Reiki, and mindfulness to help our clients become the best version of themselves.
It is a privilege to get to work with clients and watch them progress and make positive life changes. If you are interested in finding out more and feel that we could be a good fit, give us a call. We look forward to hearing from you!
Take the first step to help. Call or Email Free Spirit Counseling now - (614) 385-1698
Let's Connect (614) 385-1698
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Buckeye
- CareSource
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicaid
- Medical Mutual
- Ohio Health Choice
- Ohio Healthy
- Optum
- OSU (Student and Staff)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (614) 385-1698
Free Spirit Counseling
Clinical Social Work/Therapist, LISW-S
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / I.1801256 Acacia Cook-Quaintance
- In Practice for 8 Years
- Attended Case Western Reserve University , Graduated 2016
Clinical Social Work/Therapist: Acacia Cook-Quaintance
Feel free to ask about qualifications and training experience. Email or (614) 385-1698
Free Spirit Counseling
Clinical Social Work/Therapist, LISW-S
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Illness
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (614) 385-1698
Free Spirit Counseling
Clinical Social Work/Therapist, LISW-S
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
- Reiki
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (614) 385-1698
Free Spirit Counseling
Clinical Social Work/Therapist, LISW-S
Groups
Surviving & Thriving: Motherhood
Join us for a virtual support and skills group for new and pregnant mommies. We want to walk with you through this new adventure. Talk about the stress (and joys) of being a new mom.
Expertise
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Age
Adults
Session Cost
$20-$30
Group Meets
Every Sat 12 P.M. - 1 P.M.
Location
Columbus, OH 43215
Email Acacia Cook-Quaintance about this group or call - (614) 385-1698
Political Stress Group
Join us, no matter what side of the aisle you are on! We meet an spend time reflecting on how the current election season is affecting our mental health and wellbeing, as well as learning coping skills to manage our anxieties.
Expertise
Anxiety
Session Cost
$30
Location
Columbus, OH 43215
Email Acacia Cook-Quaintance about this group or call - (614) 385-1698
Location
Additional Location
Naples, FL 34102
(614) 385-1698Nearby Areas
Neighborhoods
Take the first step to help. Call now - (614) 385-1698
Free Spirit Counseling
Clinical Social Work/Therapist, LISW-S