Therapists in Cleveland, OH

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Photo of Kimberly Kirk, Counselor
Kimberly Kirk
Counselor
Verified Verified
Cleveland, OH 44102  (Online Only)
As a therapist I believe safety in the relationships is key. I value listening with compassion and nonjudgement. I focus on joining with clients to move through difficult past issues, bring balance to present day struggles, and grow in confidence in navigating future concerns. I have had a wide variety of training in Interpersonal Neurobiology, Internal Family Systems, EMDR, and other trauma-informed modalities. I have enjoyed working in the mental health field through inpatient psychiatric care, emergency room, schools, community mental health, and in private practice.
As a therapist I believe safety in the relationships is key. I value listening with compassion and nonjudgement. I focus on joining with clients to move through difficult past issues, bring balance to present day struggles, and grow in confidence in navigating future concerns. I have had a wide variety of training in Interpersonal Neurobiology, Internal Family Systems, EMDR, and other trauma-informed modalities. I have enjoyed working in the mental health field through inpatient psychiatric care, emergency room, schools, community mental health, and in private practice.
(216) 279-9186 View (216) 279-9186
Photo of Julia Robinson, LISW, Clinical Social Work/Therapist
Julia Robinson
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cleveland, OH 44109  (Online Only)
Are you feeling stuck, overwhelmed, or weighed down by the past? Maybe you're grappling with anxiety, depression, burn-out, or just a general sense of deep dissatisfaction. It also could be you’ve experienced trauma and are struggling to move forward. Either way, I’m here to help you uncover and heal those deep-seated wounds holistically. I work with people who want to make real, lasting changes and see growth in all areas of their lives. If you're ready to explore the roots of what’s holding you back with curiosity and self-compassion, and take steps towards a more fulfilling life, let’s embark on this journey together.
Are you feeling stuck, overwhelmed, or weighed down by the past? Maybe you're grappling with anxiety, depression, burn-out, or just a general sense of deep dissatisfaction. It also could be you’ve experienced trauma and are struggling to move forward. Either way, I’m here to help you uncover and heal those deep-seated wounds holistically. I work with people who want to make real, lasting changes and see growth in all areas of their lives. If you're ready to explore the roots of what’s holding you back with curiosity and self-compassion, and take steps towards a more fulfilling life, let’s embark on this journey together.
(440) 664-3208 View (440) 664-3208
Photo of Yub Kim, LPC, Licensed Professional Counselor
Yub Kim
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Cleveland, OH 44102
Let's explore what sexual freedom looks like for you. You are good even with all of your sexual desires. Hi, my name is Yub. I am bilingual in Korean and English. Sex should be enjoyed with pleasure and explored without judgment. However, the messages we receive throughout life make it harder to be true to our sexuality. You will have a safe space to talk about sexual/intimacy difficulties, access your desires, explore kinks, or discuss open/polyamorous relationships. Some of the techniques I use may include exploring through narrative or role-playing. I'm an active member of LGBTQIA+ and the kink community.
Let's explore what sexual freedom looks like for you. You are good even with all of your sexual desires. Hi, my name is Yub. I am bilingual in Korean and English. Sex should be enjoyed with pleasure and explored without judgment. However, the messages we receive throughout life make it harder to be true to our sexuality. You will have a safe space to talk about sexual/intimacy difficulties, access your desires, explore kinks, or discuss open/polyamorous relationships. Some of the techniques I use may include exploring through narrative or role-playing. I'm an active member of LGBTQIA+ and the kink community.
(216) 677-8748 View (216) 677-8748
Photo of Julia Parker, MA Ed, LPC, CCLS, Licensed Professional Counselor
Julia Parker
Licensed Professional Counselor, MA Ed, LPC, CCLS
Verified Verified
Cleveland, OH 44121
Julia has a passion for helping others become the best version of themselves, often by helping them realize that they already are! Julia is ready to meet people wherever they are and walk with them as they navigate their personal journeys. Julia utilizes a variety of collaborative approaches to ensure clients receive the most beneficial treatment possible.
Julia has a passion for helping others become the best version of themselves, often by helping them realize that they already are! Julia is ready to meet people wherever they are and walk with them as they navigate their personal journeys. Julia utilizes a variety of collaborative approaches to ensure clients receive the most beneficial treatment possible.
(216) 279-7384 View (216) 279-7384
Photo of Jacob Irey, MEd, LPCC
Jacob Irey
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
3 Endorsed
Cleveland, OH 44113
The weight of being alive, alone, hopeless, or stuck can feel unbearable or suffocating. Often we may feel that we know where we'd like to be in life, but don't know how to get there, or maybe we don't see a future at all. How does one overcome this sense of dread, or make sense from meaninglessness? It is my hope through authentic connections with others, we can discover what it means for each of us to live fully, thoroughly, and well. Conversations begin in an environment in which clients can feel safe, heard, and free to be themselves.
The weight of being alive, alone, hopeless, or stuck can feel unbearable or suffocating. Often we may feel that we know where we'd like to be in life, but don't know how to get there, or maybe we don't see a future at all. How does one overcome this sense of dread, or make sense from meaninglessness? It is my hope through authentic connections with others, we can discover what it means for each of us to live fully, thoroughly, and well. Conversations begin in an environment in which clients can feel safe, heard, and free to be themselves.
(216) 208-7227 View (216) 208-7227
Photo of Kelsey Davis, LISW, Clinical Social Work/Therapist
Kelsey Davis
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44120  (Online Only)
My approach is humanistic- I recognize that you are unique. Let's explore how you view the world and how to lead a fulfilling life. I would be honored to walk with you on your journey of growth. As a therapist, my goal is to create an open-minded, kind, and comforting atmosphere. I strive to always show complete support and acceptance of you as we work together to overcome your challenges and accomplish your goals.
My approach is humanistic- I recognize that you are unique. Let's explore how you view the world and how to lead a fulfilling life. I would be honored to walk with you on your journey of growth. As a therapist, my goal is to create an open-minded, kind, and comforting atmosphere. I strive to always show complete support and acceptance of you as we work together to overcome your challenges and accomplish your goals.
(216) 304-3618 View (216) 304-3618
Photo of Noelle Craciun Fitzpatrick, MEd, LPC, Licensed Professional Counselor
Noelle Craciun Fitzpatrick
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Cleveland, OH 44102  (Online Only)
Not accepting new clients
If you feel stuck or are yearning for a change, therapy is a chance to take life in a different direction. My main goal is to help my clients feel comfortable sharing their story because that is when the true healing happens. I am here to offer my clients total acceptance, support and guidance as they begin their journey of healing and self-discovery. Let me help you take the next step to feeling happiness and fulfillment in your life.
If you feel stuck or are yearning for a change, therapy is a chance to take life in a different direction. My main goal is to help my clients feel comfortable sharing their story because that is when the true healing happens. I am here to offer my clients total acceptance, support and guidance as they begin their journey of healing and self-discovery. Let me help you take the next step to feeling happiness and fulfillment in your life.
(440) 306-4718 View (440) 306-4718
Photo of Dr. William C. Washington, MA, LPCC, CHT, Counselor
Dr. William C. Washington
Counselor, MA, LPCC, CHT
Verified Verified
1 Endorsed
Cleveland, OH 44119  (Online Only)
As a licensed professional counselor and hypnotherapist, I serve adults and adolescents with a diverse spectrum of needs. My intention is to assist clients in discovering their full potential by empowering them to face their challenges with courage and self-compassion. My passion is assisting client's in establishing lasting happiness. With a professional background in residential facilities, community based services, and working with at-risk youth, I can connect with people of all walks of life and allow a high level of comfort and ease.
As a licensed professional counselor and hypnotherapist, I serve adults and adolescents with a diverse spectrum of needs. My intention is to assist clients in discovering their full potential by empowering them to face their challenges with courage and self-compassion. My passion is assisting client's in establishing lasting happiness. With a professional background in residential facilities, community based services, and working with at-risk youth, I can connect with people of all walks of life and allow a high level of comfort and ease.
(440) 298-2529 View (440) 298-2529
Photo of Heather Ross, ACSW, LISW-S, Clinical Social Work/Therapist
Heather Ross
Clinical Social Work/Therapist, ACSW, LISW-S
Verified Verified
Cleveland, OH 44120  (Online Only)
My practice focuses on working with individuals who bring a sense of curiosity and desire to gain a deeper understanding into themselves. Many of my clients are experiencing life transitions. Whether these transitions are planned or unanticipated, the changing circumstances may trigger feelings that are troubling, overwhelming and/or confusing. Other clients come in with a sense that they are not satisfied with their lives or relationships and may feel they are not reaching their full potential. They bring a desire for insight and change. During these uncertain times, I am here to support you as you adjust to a new way of living.
My practice focuses on working with individuals who bring a sense of curiosity and desire to gain a deeper understanding into themselves. Many of my clients are experiencing life transitions. Whether these transitions are planned or unanticipated, the changing circumstances may trigger feelings that are troubling, overwhelming and/or confusing. Other clients come in with a sense that they are not satisfied with their lives or relationships and may feel they are not reaching their full potential. They bring a desire for insight and change. During these uncertain times, I am here to support you as you adjust to a new way of living.
(216) 455-5354 View (216) 455-5354
Photo of Ann Marie Petricca - Mindful Living, LPCC, MEd, Counselor
Mindful Living
Counselor, LPCC, MEd
Verified Verified
1 Endorsed
Cleveland, OH 44135  (Online Only)
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
(216) 284-8381 View (216) 284-8381
Photo of Anna Mytko, MA, LPCC
Anna Mytko
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cleveland, OH 44107  (Online Only)
Not accepting new clients
We are living through undeniably challenging times that can create new stressors in our lives or exacerbate old challenges and wounds. Considering therapy is an important, courageous first step! I believe that each client comes to therapy with an array of skills and wisdom, and that my role as a guide is to help you cultivate these strengths while developing new ones. I most commonly work with adults struggling with anxiety, depression, life transitions, relationship dysfunction, familial issues, trauma, and managing stress. Inner Seeker Counseling is LGBTQ+ affirming, and I am committed to culturally-competent care.
We are living through undeniably challenging times that can create new stressors in our lives or exacerbate old challenges and wounds. Considering therapy is an important, courageous first step! I believe that each client comes to therapy with an array of skills and wisdom, and that my role as a guide is to help you cultivate these strengths while developing new ones. I most commonly work with adults struggling with anxiety, depression, life transitions, relationship dysfunction, familial issues, trauma, and managing stress. Inner Seeker Counseling is LGBTQ+ affirming, and I am committed to culturally-competent care.
(216) 238-0597 View (216) 238-0597
Photo of Deandra Poythress, LISW, Clinical Social Work/Therapist
Deandra Poythress
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44111  (Online Only)
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.
(216) 503-0567 View (216) 503-0567
Photo of Jessie Leu, LPCC, LICDC
Jessie Leu
Licensed Professional Clinical Counselor, LPCC, LICDC
Verified Verified
1 Endorsed
Cleveland, OH 44113
I am a queer therapist who has been practicing therapeutic services in multiple settings over the past 8 years. I have experience working with a multitude of diagnoses including: eating disorders, trauma, depression, anxiety, adjustment disorder, ADHD and substance use. I believe in providing a safe space for my clients using a person-centered approach which focuses on the importance of each client's goals, preferences, and values. My main focus in session is ensuring that each client is heard, respected, and able to be their most authentic self. I am a sex-positive therapist, and affirming to those in the LGBTQ +, communities.
I am a queer therapist who has been practicing therapeutic services in multiple settings over the past 8 years. I have experience working with a multitude of diagnoses including: eating disorders, trauma, depression, anxiety, adjustment disorder, ADHD and substance use. I believe in providing a safe space for my clients using a person-centered approach which focuses on the importance of each client's goals, preferences, and values. My main focus in session is ensuring that each client is heard, respected, and able to be their most authentic self. I am a sex-positive therapist, and affirming to those in the LGBTQ +, communities.
(440) 750-2443 View (440) 750-2443
Photo of Steven Gifford, LPCC, Counselor
Steven Gifford
Counselor, LPCC
Verified Verified
Cleveland, OH 44109  (Online Only)
Steven is a LPCC, and a LICDC-CS and has been providing mental health and addiction counseling for 30 years. i will look at my role in our journey so as to help you function at the highest level possible. I employ Cognitive Behavioral Therapy, where appropriate to allow the client to understand how behaviors can be affected by distorted thinking. I have worked in various settings in the mental health and addiction treatment, from private practice where once a week or every two weeks was the norm, to outpatient settings and inpatient/ residential settings. I have been trained at the Mayo Clinic in tobacco cessation.
Steven is a LPCC, and a LICDC-CS and has been providing mental health and addiction counseling for 30 years. i will look at my role in our journey so as to help you function at the highest level possible. I employ Cognitive Behavioral Therapy, where appropriate to allow the client to understand how behaviors can be affected by distorted thinking. I have worked in various settings in the mental health and addiction treatment, from private practice where once a week or every two weeks was the norm, to outpatient settings and inpatient/ residential settings. I have been trained at the Mayo Clinic in tobacco cessation.
(380) 221-8122 View (380) 221-8122
Photo of Marla Bell - Thriveworks Counseling & Psychiatry Beachwood, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Beachwood
Clinical Social Work/Therapist
Verified Verified
Cleveland, OH 44122
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Vivien Roman Hampton, Clinical Social Work/Therapist
Vivien Roman Hampton
Clinical Social Work/Therapist
Verified Verified
Cleveland, OH 44111  (Online Only)
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Vegas. I also have a Graduate certificate in Women in Public Policy and Politics and completed my Masters in Social Work at Salem State University. I have largely worked in historically marginalized spaces (BIPOC, LGBTQIA2S, and Veterans) as these are also spaces I identify with as well as with those who identify as allies to these communities. I have been fortunate to have a variety of experiences in my work in mental health that have challenged me and given me
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Vegas. I also have a Graduate certificate in Women in Public Policy and Politics and completed my Masters in Social Work at Salem State University. I have largely worked in historically marginalized spaces (BIPOC, LGBTQIA2S, and Veterans) as these are also spaces I identify with as well as with those who identify as allies to these communities. I have been fortunate to have a variety of experiences in my work in mental health that have challenged me and given me
(216) 412-9024 View (216) 412-9024
Photo of Amy Kalasunas, LPCC-S, CCMHC, Counselor
Amy Kalasunas
Counselor, LPCC-S, CCMHC
Verified Verified
3 Endorsed
Cleveland, OH 44122
I am a DBT - LBC Certified Dialectical Behavior Therapist, and use adherent Dialectical Behavior Therapy, as well as other protocol-based interventions, to help clients manage intense emotions and change problematic behaviors. An ideal match for treatment here is someone who has already worked hard at other types of therapy and is frustrated that hard-earned insight hasn't helped them change! Knowing WHY we do things is important; still, insight doesn't always help change intense emotions, stop problem behaviors, or help us focus on life's experiences.
I am a DBT - LBC Certified Dialectical Behavior Therapist, and use adherent Dialectical Behavior Therapy, as well as other protocol-based interventions, to help clients manage intense emotions and change problematic behaviors. An ideal match for treatment here is someone who has already worked hard at other types of therapy and is frustrated that hard-earned insight hasn't helped them change! Knowing WHY we do things is important; still, insight doesn't always help change intense emotions, stop problem behaviors, or help us focus on life's experiences.
(216) 208-6075 View (216) 208-6075
Photo of Robyn Rose, MSW, LISW-S, Clinical Social Work/Therapist
Robyn Rose
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Cleveland, OH 44102  (Online Only)
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to change but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges.
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to change but are not sure where to start? You have found a safe space to begin that journey. I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. I address clients with compassion as we work together to address body, mind, and spirit in the healing process. Whether you are dealing with anxiety, relationship issues, transphobia, depression, social anxiety or difficult family relationships, I am here to help support you navigate these challenges.
(216) 238-0520 View (216) 238-0520
Photo of Julius Thompson, LISW, Clinical Social Work/Therapist
Julius Thompson
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44108  (Online Only)
Are you overwhelmed by stress, anxiety, or grappling with grief and loss? Do you seek understanding and healing from past traumas or current life transitions? You're looking for a compassionate guide to help you discover your true purpose and lead a more fulfilling life.
Are you overwhelmed by stress, anxiety, or grappling with grief and loss? Do you seek understanding and healing from past traumas or current life transitions? You're looking for a compassionate guide to help you discover your true purpose and lead a more fulfilling life.
(216) 284-5200 View (216) 284-5200
Photo of Sanae A Bean-Smith, BA, MA, LMFT, Marriage & Family Therapist
Sanae A Bean-Smith
Marriage & Family Therapist, BA, MA, LMFT
Verified Verified
Cleveland, OH 44120
Hello my name is suh - nay. Throughout life we go through many transitions that can challenge our sense of identity and self esteem. Many of us experience depression or anxiety. I help clients navigate their life and relationships, with insight and skills, to help them experience the next level of personal growth and development. I believe learning about ones self can help with ones ability to regulate their emotions and interact with others more effectively.
Hello my name is suh - nay. Throughout life we go through many transitions that can challenge our sense of identity and self esteem. Many of us experience depression or anxiety. I help clients navigate their life and relationships, with insight and skills, to help them experience the next level of personal growth and development. I believe learning about ones self can help with ones ability to regulate their emotions and interact with others more effectively.
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How does your Therapist compare?

Number of Therapists in Cleveland, OH

1,000+

Average cost per session

$120

Therapists in Cleveland, OH who prioritize treating:

93% Anxiety
90% Depression
74% Trauma and PTSD
66% Stress
63% Life Transitions
60% Relationship Issues
60% Grief

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
86% UnitedHealthcare UHC | UBH
79% Cigna and Evernorth

How Therapists in Cleveland, OH see their clients

54% Online Only
46% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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