Kathleen Sheffield
Licensed Professional Counselor, LCMHC, NCC
Verified by Psychology Today Verified by Psychology Today
102 Fountain Brook Circle, Suite D, Cary, NC 27511
Let's Connect (919) 646-6874
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.
I have extensive experience and training working individuals and couples. I collaborate with a range of clients many of whom are looking for more productive ways to manage their thoughts, feelings, relationships. In particular, I partner with clients experiencing challenges around their relationships. I offer intensives, retreats, and premarital workshops.
Appointments are available to meet scheduling needs. Health and wellness are my passion. Aspects of our physical, mental, emotional, spiritual, and professional health all go hand in hand. This is a collaborative process where feedback is welcomed and reaching your mental health goals is our focus using CBT, EFT, Imago Relationship Theory & DBT.
Call or Email Kathleen Sheffield now for a free 15 minute consultation - (919) 646-6874
Let's Connect (919) 646-6874
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Friday Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (919) 646-6874
Kathleen Sheffield
Licensed Professional Counselor, LCMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16520 Kathleen Sheffield
- In Practice for 12 Years
- Certificate from National Certified Counselor 2016
- Certificate from Board Certified-TeleMental Health Provider (BC-TMH) 2933 / 2021
- Attended Villanova University, M.S. Clinical Mental Health, Graduated 2012
Call or Email me for a free 15 minute consultation now - (919) 646-6874
Kathleen Sheffield
Licensed Professional Counselor, LCMHC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (919) 646-6874
Kathleen Sheffield
Licensed Professional Counselor, LCMHC, NCC
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Imago
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (919) 646-6874
Kathleen Sheffield
Licensed Professional Counselor, LCMHC, NCC
Location
Primary Location
At The Root Counseling & Wellness, PLLC
102 Fountain Brook Circle
Suite D
Cary, NC 27511
(919) 646-6874Email me
Additional Location
At The Root Counseling & Wellness, LLC
*TELEHEALTH*
Ocean Springs, MS 39564
(919) 646-6874Call for a free consultation now - (919) 646-6874
Kathleen Sheffield
Licensed Professional Counselor, LCMHC, NCC