Katie Bernard
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Sarasota, FL 34240
Let's Connect (941) 500-0489
Overthinking, stress, and emotional ups and downs can make you feel like you’re drowning, unable to come up for air. When you’re flooded by stress, anxiety, life, or your emotions, therapy itself can seem daunting. I’m here for you- I’m here to meet you where you’re at and compassionately guide you to where you want to be. Yes, therapy is work, but we’ll work together to create growth and change that fits into your life. I’m nurturing and compassionate and also practical and proactive. I want my clients to feel seen and heard while also walking away with real tools and insights.
Maybe you're struggling with stress from work or parenting, or perhaps you have always had anxiety, self esteem struggles, or emotional ups and downs. It is possible to feel more balanced and in control and to feel better about yourself and have healthier relationships. I can help you turn down the overthinking and get off the emotional roller coaster.
I love working with working professionals, high achievers, and young adults. My clients walk away from our time together with more control over their emotions and mind, with excitement for life, healthier boundaries and relationships, feeling better about themselves, and feeling capable.
Call or Email Katie Bernard now for a free 15 minute consultation - (941) 500-0489
Let's Connect (941) 500-0489
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BCBS Massachusetts
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (941) 500-0489
Katie Bernard
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW15454 Katie Bernard
- In Practice for 15 Years
- Certificate from Cognitive Behavioral Therapy Intensive Training Course
- Certificate from Dialectical Behavioral Therapy
- Attended University of South Florida, MSW, Graduated 2009
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Bipolar Disorder
Expertise
- ADHD
- Body Positivity
- Borderline Personality (BPD)
- Burnout
- Chronic Impulsivity
- Coping Skills
- Divorce
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (941) 500-0489
Katie Bernard
Clinical Social Work/Therapist, MSW, LCSW