Therapists in Frankford, Baltimore, MD

Photo of Lisa Smith, Clinical Social Work/Therapist
Lisa Smith
Clinical Social Work/Therapist
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She specializes in providing therapy to Hearing, Deaf, Hard of Hearing and Deaf Blind clients struggling with issues that range from low self esteem, depression, anxiety, anger, trauma and adjustment to life transitions. As a African American clinician proficient in American Sign Language, Ms. Smith is familiar and sensitive to the daily stressors experienced by marginalized individuals from a variety of cultural and ethic backgrounds.
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She specializes in providing therapy to Hearing, Deaf, Hard of Hearing and Deaf Blind clients struggling with issues that range from low self esteem, depression, anxiety, anger, trauma and adjustment to life transitions. As a African American clinician proficient in American Sign Language, Ms. Smith is familiar and sensitive to the daily stressors experienced by marginalized individuals from a variety of cultural and ethic backgrounds.
(443) 781-9164 View (443) 781-9164
Photo of Bernadette Pruitt
Bernadette Pruitt
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
(443) 806-8052 View (443) 806-8052
Photo of Daniel Fleshner
Daniel Fleshner
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
He is a Licensed Professional Counselor and AASECTCertified Sex Therapist with a passion for exploring relationships and helping individuals and couples process conflict and engage in healthy communication. He currently works at Inflection Point Therapy in Englewood, CO where he provides individual counseling, couples counseling, and sex therapy. He graduated with a M. Ed in Rehabilitation Counseling from The George Washington University and a B.A. in Psychology and Political Science from The University of Michigan.
He is a Licensed Professional Counselor and AASECTCertified Sex Therapist with a passion for exploring relationships and helping individuals and couples process conflict and engage in healthy communication. He currently works at Inflection Point Therapy in Englewood, CO where he provides individual counseling, couples counseling, and sex therapy. He graduated with a M. Ed in Rehabilitation Counseling from The George Washington University and a B.A. in Psychology and Political Science from The University of Michigan.
(443) 781-8805 View (443) 781-8805
Photo of Natashia Reid, Clinical Social Work/Therapist
Natashia Reid
Clinical Social Work/Therapist
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Natashia has been in the field for 25 years. Natashia knew at an early age that she wanted to help people. During high school she discovered that she had a gift for doing so. It was then that she decided to further her education in the helping profession of Social Work. Her mission has always been to empower others which she has accomplished through mentoring and providing support groups to young women and men.
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Natashia has been in the field for 25 years. Natashia knew at an early age that she wanted to help people. During high school she discovered that she had a gift for doing so. It was then that she decided to further her education in the helping profession of Social Work. Her mission has always been to empower others which she has accomplished through mentoring and providing support groups to young women and men.
(443) 806-8005 View (443) 806-8005
Photo of Kemisola Ayiloge, Clinical Social Work/Therapist
Kemisola Ayiloge
Clinical Social Work/Therapist
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
I am a licensed clinical social worker/therapist who operates from a holistic viewpoint. This approach recognizes that there are several parts of ourselves (physical, emotional, spiritual, and mental) that require careful attention and care to thrive. In making sure these parts of ourselves are well taken care of, we are able to form a better relationship with ourselves and those around us. I offer non-traditional/mindfulness therapy approaches as well as evidence based therapies that include but are not limited to cognitive behavioral therapy, solution focused therapy, and motivational interviewing.
I am a licensed clinical social worker/therapist who operates from a holistic viewpoint. This approach recognizes that there are several parts of ourselves (physical, emotional, spiritual, and mental) that require careful attention and care to thrive. In making sure these parts of ourselves are well taken care of, we are able to form a better relationship with ourselves and those around us. I offer non-traditional/mindfulness therapy approaches as well as evidence based therapies that include but are not limited to cognitive behavioral therapy, solution focused therapy, and motivational interviewing.
(443) 781-6916 View (443) 781-6916
Photo of Sadie Bianco
Sadie Bianco
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Well done! You took the first step to move forward (some say the most difficult step). Are you experiencing stress? Have you been dealing with a loss on your own, and it is not working? Are you feeling overwhelmed with life? Are you preparing for a life transition? Are you not sure you are on the right track? I am here to help. Growth is Possible. I am a clinician with over 20 years of experience working with individuals and families, capable of overcoming life challenges and rebuilding their lives, just like you.
Well done! You took the first step to move forward (some say the most difficult step). Are you experiencing stress? Have you been dealing with a loss on your own, and it is not working? Are you feeling overwhelmed with life? Are you preparing for a life transition? Are you not sure you are on the right track? I am here to help. Growth is Possible. I am a clinician with over 20 years of experience working with individuals and families, capable of overcoming life challenges and rebuilding their lives, just like you.
(443) 781-8528 View (443) 781-8528
Photo of Grace Chou
Grace Chou
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Welcome to my profile page! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I hold an extensive background in mental health and career counseling, spanning two decades. My passion lies in providing my clients with a fresh outlook and skills that enable them to thrive personally and professionally. Being in my 50s, married for 25 years with an adult son, I'm well-versed in the complexities of life issues. Moreover, having lived almost equal time in Asia and the US, I'm familiar with the cultural differences and challenges of adapting to new cultures.
Welcome to my profile page! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I hold an extensive background in mental health and career counseling, spanning two decades. My passion lies in providing my clients with a fresh outlook and skills that enable them to thrive personally and professionally. Being in my 50s, married for 25 years with an adult son, I'm well-versed in the complexities of life issues. Moreover, having lived almost equal time in Asia and the US, I'm familiar with the cultural differences and challenges of adapting to new cultures.
(443) 781-8611 View (443) 781-8611
Photo of Lawrence Ngashu
Lawrence Ngashu
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVVeteran. I have worked with individuals, groups, and families in both online and face-to-face settings. I have experience in helping clients with diverse mental health disorders, co-occurring disorders, and different personality disorders. Having worked in different settings and diverse populations, I use different therapeutic modalities that suit the clients' needs and wants. My mission is to help clients achieve their full potential as well as meet their goals and make significant progress to attain
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVVeteran. I have worked with individuals, groups, and families in both online and face-to-face settings. I have experience in helping clients with diverse mental health disorders, co-occurring disorders, and different personality disorders. Having worked in different settings and diverse populations, I use different therapeutic modalities that suit the clients' needs and wants. My mission is to help clients achieve their full potential as well as meet their goals and make significant progress to attain
(443) 781-6976 View (443) 781-6976
Photo of Jennifer Serene, Clinical Social Work/Therapist
Jennifer Serene
Clinical Social Work/Therapist
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but is not limited to: working privately as a therapist, working for a large hospital as a psychiatric therapist for children and families, working multiple services from social worker to supervisor/administrator in public child welfare and correctional institutions/jails. I enjoy of working with clients from all walks of life, all backgrounds, and the full range of mental health issues.
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but is not limited to: working privately as a therapist, working for a large hospital as a psychiatric therapist for children and families, working multiple services from social worker to supervisor/administrator in public child welfare and correctional institutions/jails. I enjoy of working with clients from all walks of life, all backgrounds, and the full range of mental health issues.
(443) 781-8293 View (443) 781-8293
Photo of Tiffany McKnight
Tiffany McKnight
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Hi! My name is Tiffany K. McKnight, and I am a Licensed Clinical Professional Counselor. I am committed to the wellness of each person I encounter; a compassion which extends to all. For well over a decade, I have amassed a breadth of experience in a variety of human services roles and finds my work as a Mental Health Clinician most rewarding. My specialty areas include anxiety, trauma, depression, substance use disorders, life skills, and anger management. Using an evidence-based, solution-focused, person-centered approach, I offer a healing therapeutic space where the focus is on you.
Hi! My name is Tiffany K. McKnight, and I am a Licensed Clinical Professional Counselor. I am committed to the wellness of each person I encounter; a compassion which extends to all. For well over a decade, I have amassed a breadth of experience in a variety of human services roles and finds my work as a Mental Health Clinician most rewarding. My specialty areas include anxiety, trauma, depression, substance use disorders, life skills, and anger management. Using an evidence-based, solution-focused, person-centered approach, I offer a healing therapeutic space where the focus is on you.
(443) 940-5726 View (443) 940-5726
Photo of Noelle G Johnson - Produce Opportunities Which Embrace Rehabilitation, M Ed, LCPC, Counselor
Produce Opportunities Which Embrace Rehabilitation
Counselor, M Ed, LCPC
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Today, people have gotten so use to keeping their thoughts bottled up or not properly displaying their feelings and emotions. As an experienced Clinician, it is my duty to provide a safe and supportive environment, where I can work collaboratively with my patients to address their individual needs. In addition, as a culturally, competent Clinician, it is my duty to teach clients how to understand and process their thoughts and feelings, how to learn to implement interventions and strategies to address difficult situations, and to positively respond to crisis conditions that may arise; however, the client must be ready & committed.
Today, people have gotten so use to keeping their thoughts bottled up or not properly displaying their feelings and emotions. As an experienced Clinician, it is my duty to provide a safe and supportive environment, where I can work collaboratively with my patients to address their individual needs. In addition, as a culturally, competent Clinician, it is my duty to teach clients how to understand and process their thoughts and feelings, how to learn to implement interventions and strategies to address difficult situations, and to positively respond to crisis conditions that may arise; however, the client must be ready & committed.
(410) 498-5481 View (410) 498-5481
Photo of Lonetta Mason
Lonetta Mason
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Hello! My name is Lonetta Mason. I am a licensed clinical mental health counselor in Maryland with over 13 years of experience working in the behavioral health field. I have worked with clients with a wide range of ages and concerns including trauma, depression, anxiety, relationship issues, mood disorders, and ADHD. My counseling style is collaborative and client-centered. I believe in treating everyone with respect, sensitivity, and compassion. My biopsychosocial approach to counseling combines cognitive-behavioral, solution-focused, psychodynamic and rational-emotive counseling.
Hello! My name is Lonetta Mason. I am a licensed clinical mental health counselor in Maryland with over 13 years of experience working in the behavioral health field. I have worked with clients with a wide range of ages and concerns including trauma, depression, anxiety, relationship issues, mood disorders, and ADHD. My counseling style is collaborative and client-centered. I believe in treating everyone with respect, sensitivity, and compassion. My biopsychosocial approach to counseling combines cognitive-behavioral, solution-focused, psychodynamic and rational-emotive counseling.
(240) 363-3539 View (240) 363-3539
Photo of Kerryann Aleibar, Clinical Social Work/Therapist
Kerryann Aleibar
Clinical Social Work/Therapist
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like to discuss? If you answered yes to any of these questions, you are not alone. I would love to partner with you to navigate these challenges and get you to a place where you can achieve inner peace and live the life you truly deserve. I work with adults including the geriatric population who are seeking tools and strategies to overcome challenges related to anxiety, depression, grief and loss, stress, life transitions, relationship difficulties, and chronic illne
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like to discuss? If you answered yes to any of these questions, you are not alone. I would love to partner with you to navigate these challenges and get you to a place where you can achieve inner peace and live the life you truly deserve. I work with adults including the geriatric population who are seeking tools and strategies to overcome challenges related to anxiety, depression, grief and loss, stress, life transitions, relationship difficulties, and chronic illne
(240) 363-5774 View (240) 363-5774
Photo of Hannah Seibert
Hannah Seibert
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Hello, My name is Hannah and I have a passion for helping individuals struggling with anxiety and depressive disorders. I received my Master's degree from Liberty University in 2020. I primarily specialize in treating OCD, Generalized Anxiety, Social Anxiety, BFRB's, and Body Dysmorphia, Depression, and Trauma. I have an eclectic treatment approach as there is not a "one size fits all" approach to therapy. I presently use I-CBT, CBT, ACT, and mindfulness in most of my treatment methods. I take great pride in maintaining a positive therapeutic relationship with all my clients and work to create a safe, nonjudgmental space for clients
Hello, My name is Hannah and I have a passion for helping individuals struggling with anxiety and depressive disorders. I received my Master's degree from Liberty University in 2020. I primarily specialize in treating OCD, Generalized Anxiety, Social Anxiety, BFRB's, and Body Dysmorphia, Depression, and Trauma. I have an eclectic treatment approach as there is not a "one size fits all" approach to therapy. I presently use I-CBT, CBT, ACT, and mindfulness in most of my treatment methods. I take great pride in maintaining a positive therapeutic relationship with all my clients and work to create a safe, nonjudgmental space for clients
(240) 384-3212 View (240) 384-3212
Photo of Nicole Alexander, Clinical Social Work/Therapist
Nicole Alexander
Clinical Social Work/Therapist
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Hello, and welcome! My name is Nicole and I'm here to provide you with a safe and compassionate space where you can explore your thoughts, feelings, and concerns. Professional Background: I bring to my counseling practice 8 years of experience in the field of mental health and counseling. I am a licensed clinical social worker. I have had the privilege of working with diverse individuals and families, helping them navigate life's challenges and transitions.
Hello, and welcome! My name is Nicole and I'm here to provide you with a safe and compassionate space where you can explore your thoughts, feelings, and concerns. Professional Background: I bring to my counseling practice 8 years of experience in the field of mental health and counseling. I am a licensed clinical social worker. I have had the privilege of working with diverse individuals and families, helping them navigate life's challenges and transitions.
(240) 558-6735 View (240) 558-6735
Photo of Kathleen Ciliberto, LCSW-C, Clinical Social Work/Therapist
Kathleen Ciliberto
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frankford, Baltimore, MD 21206  (Online Only)
Are you feeling stuck, struggling with difficult emotions, or seeking a more fulfilling life? Welcome! Most of us have felt this way at one point in our lives. It can be hard to move forward if we don't know where we're going. In our work together, I'll support you in: -Developing a greater sense of acceptance and compassion for yourself and your experiences - Building psychological flexibility and resilience in the face of challenges - Taking action towards creating a more fulfilling and purposeful life
Are you feeling stuck, struggling with difficult emotions, or seeking a more fulfilling life? Welcome! Most of us have felt this way at one point in our lives. It can be hard to move forward if we don't know where we're going. In our work together, I'll support you in: -Developing a greater sense of acceptance and compassion for yourself and your experiences - Building psychological flexibility and resilience in the face of challenges - Taking action towards creating a more fulfilling and purposeful life
(443) 272-4620 View (443) 272-4620
Photo of Tiffany Urby
Tiffany Urby
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT), mindfulness and motivational interviewing. Tiffany has experience working with adolescents, young adults and adults of diverse backgrounds and presenting problems such as: depression, anxiety, adjustment, self-esteem and career. Tiffany's population experience also includes law enforcement where she assists in Crisis Intervention Training, as well as incarcerated persons from her time working in corrections where she facilitated court-ordered anger management groups, individual therapy and group counseli
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT), mindfulness and motivational interviewing. Tiffany has experience working with adolescents, young adults and adults of diverse backgrounds and presenting problems such as: depression, anxiety, adjustment, self-esteem and career. Tiffany's population experience also includes law enforcement where she assists in Crisis Intervention Training, as well as incarcerated persons from her time working in corrections where she facilitated court-ordered anger management groups, individual therapy and group counseli
(240) 363-9493 View (240) 363-9493
Photo of Samantha Meilman, Clinical Social Work/Therapist
Samantha Meilman
Clinical Social Work/Therapist
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
My Approach I believe that we all consider therapy for different reasons, but when we book the appointment and then actually show up, it’s because we hold at least a tiny bit of hope that talking to a therapist might help us feel better. I have trained as therapist for nearly 10 years and have worked with many people who have found themselves struggling to move on from or overcome feeling depressed, anxious, or stuck in their current situation. Whatever it is, I believe therapy can be a crucial step in the process of feeling like things are improving.
My Approach I believe that we all consider therapy for different reasons, but when we book the appointment and then actually show up, it’s because we hold at least a tiny bit of hope that talking to a therapist might help us feel better. I have trained as therapist for nearly 10 years and have worked with many people who have found themselves struggling to move on from or overcome feeling depressed, anxious, or stuck in their current situation. Whatever it is, I believe therapy can be a crucial step in the process of feeling like things are improving.
(240) 209-9567 View (240) 209-9567
Photo of Jessica Talley, Clinical Social Work/Therapist
Jessica Talley
Clinical Social Work/Therapist
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Are you struggling with parenting, relationship issues, past trauma, anxious thoughts, or adjustments to adolescent,adulthood, or older adulthood transitions? Please come talk to me! I have over 5 years experience doing therapy and over 10 years experience in the social work field. I am certified in trauma focused cognitive behavioral therapy. I have experience working with adolescents, adults, elderly population, and children.
Are you struggling with parenting, relationship issues, past trauma, anxious thoughts, or adjustments to adolescent,adulthood, or older adulthood transitions? Please come talk to me! I have over 5 years experience doing therapy and over 10 years experience in the social work field. I am certified in trauma focused cognitive behavioral therapy. I have experience working with adolescents, adults, elderly population, and children.
(240) 571-2371 View (240) 571-2371
Photo of Tiyahna Miles
Tiyahna Miles
Licensed Clinical Professional Counselor
Verified Verified
Frankford, Baltimore, MD 21206  (Online Only)
Cognitive distortions (intrusive thoughts) are the cause of a lot of our emotional turmoil, how many times have you struggled with setting a boundary or assumed the worse before it happened. Whether is school, work, family or romantic relationships we can formulate a path together to help you feel better about any concern. Using cognitive behavioral therapy (CBT) and REBT I help clients change unhealthy thinking patterns and challenge cognitive distortions so they can overcome barriers and find more happiness in their lives.
Cognitive distortions (intrusive thoughts) are the cause of a lot of our emotional turmoil, how many times have you struggled with setting a boundary or assumed the worse before it happened. Whether is school, work, family or romantic relationships we can formulate a path together to help you feel better about any concern. Using cognitive behavioral therapy (CBT) and REBT I help clients change unhealthy thinking patterns and challenge cognitive distortions so they can overcome barriers and find more happiness in their lives.
(240) 363-2618 View (240) 363-2618
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See more therapy options for Frankford, Baltimore

How does your Therapist compare?

Number of Therapists in Frankford, Baltimore, MD

50+

Average cost per session

$120

Therapists in Frankford, Baltimore, MD who prioritize treating:

91% Depression
90% Anxiety
74% Trauma and PTSD
71% Stress
55% Relationship Issues
55% Life Transitions
53% Anger Management

Average years in practice

9 Years

Top 3 insurances accepted

83% CareFirst
79% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Frankford, Baltimore, MD see their clients

70% Online Only
30% In Person and Online

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Frankford, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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