Teletherapy for Catonsville, MD
Karen J Helfrich
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
Catonsville, MD 21228 (Online Only)
Are you are a competent, capable woman+ who's built a good life for yourself despite a crazy family life growing up? Do you still feel like something's wrong, but you don't know why? Do you have a parent that stresses more than supports you? I help women+ who are stopping the cycle of family trauma - for themselves and the next generation. Healing from the past while coping with the present is hard. Don't do it alone. Let's work together to help you heal and live your life in confidence and empowerment. Shoot me an email and let's set up a time to chat about how I can help!
Are you are a competent, capable woman+ who's built a good life for yourself despite a crazy family life growing up? Do you still feel like something's wrong, but you don't know why? Do you have a parent that stresses more than supports you? I help women+ who are stopping the cycle of family trauma - for themselves and the next generation. Healing from the past while coping with the present is hard. Don't do it alone. Let's work together to help you heal and live your life in confidence and empowerment. Shoot me an email and let's set up a time to chat about how I can help!
When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. You fear that you won’t be able to hold your head above water and you are exhausted by unrealistic expectations. You are enough! Is that hard to believe? There may be times where you find yourself struggling with your inner critic, feeling overwhelmed by life, or you’re just trying to get by in your relationships. As a result, you are likely feeling anxious, depressed, confused, or disconnected, and don’t know whom to turn to.
When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. You fear that you won’t be able to hold your head above water and you are exhausted by unrealistic expectations. You are enough! Is that hard to believe? There may be times where you find yourself struggling with your inner critic, feeling overwhelmed by life, or you’re just trying to get by in your relationships. As a result, you are likely feeling anxious, depressed, confused, or disconnected, and don’t know whom to turn to.
HPS Counseling
Licensed Clinical Professional Counselor, LCPC, LGPC, PMHNP-B, CLC
Verified Verified
1 Endorsed
Catonsville, MD 21228
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
I believe counseling should focus on supporting the client in building a life worth living. Only you know what life "fits" you best, but it is helpful to have someone along for that journey, to point out lessons along the way! My goal is to help you identify what in your life keeps you stuck, what roles and values fulfill you, and to minimize the former while maximizing the latter. What kind of life "fits" you? Let's find out! "The shoe that fits one person pinches another; there is no recipe for living that suits all cases." -Carl Jung. www.invisiblethreadcounseling.com
I believe counseling should focus on supporting the client in building a life worth living. Only you know what life "fits" you best, but it is helpful to have someone along for that journey, to point out lessons along the way! My goal is to help you identify what in your life keeps you stuck, what roles and values fulfill you, and to minimize the former while maximizing the latter. What kind of life "fits" you? Let's find out! "The shoe that fits one person pinches another; there is no recipe for living that suits all cases." -Carl Jung. www.invisiblethreadcounseling.com
Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.
Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.
Have you ever wondered, "How did I get here?" Life has a way of taking twists and turns. Within each of us lies a story; one we tell ourselves and live out, whether it serves our highest good or not. But your past does not have to dictate your future. New chapters are still being written. During our work together, you will create a new story that will be one that is big enough to contain all your strengths, hopes, challenges, and all that makes you unique. From following big dreams to winning everyday small victories, I am committed to helping you succeed and feel more alive!
Have you ever wondered, "How did I get here?" Life has a way of taking twists and turns. Within each of us lies a story; one we tell ourselves and live out, whether it serves our highest good or not. But your past does not have to dictate your future. New chapters are still being written. During our work together, you will create a new story that will be one that is big enough to contain all your strengths, hopes, challenges, and all that makes you unique. From following big dreams to winning everyday small victories, I am committed to helping you succeed and feel more alive!
Hartwell's Wheelhouse and Counseling Service, LLC
Counselor, MA, LCPC, NCC
Verified Verified
Catonsville, MD 21228 (Online Only)
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
I've been working as a therapist for people suffering from Depression, Bipolar Disorder, Anxiety Disorders, bereavement, trauma issues, and addictions for over 30 years. I've also done much couples counseling and family counseling. In 2015 I obtained 50 hours training in Eye Movement Desensitization and Reprocessing (EMDR), now considered the gold standard for treating people with life traumas as well as anxieties (Certified 2022). I've seen great results in faster time on these & other issues since. I look forward to helping you identify the changes you'd like to make and helping you enhance your strengths for achieving your goals.
I've been working as a therapist for people suffering from Depression, Bipolar Disorder, Anxiety Disorders, bereavement, trauma issues, and addictions for over 30 years. I've also done much couples counseling and family counseling. In 2015 I obtained 50 hours training in Eye Movement Desensitization and Reprocessing (EMDR), now considered the gold standard for treating people with life traumas as well as anxieties (Certified 2022). I've seen great results in faster time on these & other issues since. I look forward to helping you identify the changes you'd like to make and helping you enhance your strengths for achieving your goals.
Do you feel depression or anxiety are keeping you stuck and in a rut? Are you going through a life transition that is wearing you out and don't know where to turn? If so, you've come to the right place! Peaceful Path Therapy LLC is a private counseling practice serving Maryland residents, providing comfortable, personalized therapy. Anxiety, Depression, and Life Transition are very common reasons to seek therapy. My goal is to help you become the best version of yourself you can be while working through your personal challenges.
Do you feel depression or anxiety are keeping you stuck and in a rut? Are you going through a life transition that is wearing you out and don't know where to turn? If so, you've come to the right place! Peaceful Path Therapy LLC is a private counseling practice serving Maryland residents, providing comfortable, personalized therapy. Anxiety, Depression, and Life Transition are very common reasons to seek therapy. My goal is to help you become the best version of yourself you can be while working through your personal challenges.
I am excited to provide talk and play therapy to individuals of all ages! My ideal client is someone who is willing to come to session and work through the things they are experiencing; they have made it a goal to help themselves, and understand that doing this sometimes means asking other for help. This looks different for each person, and so I strive offer multiple different strategies to accommodate everyone. My areas of interest include anxiety, depression, masculinity and gender expression, and play-based therapy.
I am excited to provide talk and play therapy to individuals of all ages! My ideal client is someone who is willing to come to session and work through the things they are experiencing; they have made it a goal to help themselves, and understand that doing this sometimes means asking other for help. This looks different for each person, and so I strive offer multiple different strategies to accommodate everyone. My areas of interest include anxiety, depression, masculinity and gender expression, and play-based therapy.
Dr. Marybeth Heather
Licensed Clinical Professional Counselor, PhD, LCPC, ACS, NCC
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Waitlist for new clients
Its not easy to maintain your health and mental wellness. It’s important to have a knowledgeable counselor you can trust. Feeling tired, annoyed and pulled in every direction by life is exhausting. Others might view you as a goal setter but you feel like your barely swimming above water each day you wake up. Dreading Mondays and lacking joy in day to day life. Not being your true self is no longer an option. You deserve to allow health back into your life. Being your best self involves setting goals not only for your career, family and education but for the balance your desire to thrive everyday. You can become the best you today!
Its not easy to maintain your health and mental wellness. It’s important to have a knowledgeable counselor you can trust. Feeling tired, annoyed and pulled in every direction by life is exhausting. Others might view you as a goal setter but you feel like your barely swimming above water each day you wake up. Dreading Mondays and lacking joy in day to day life. Not being your true self is no longer an option. You deserve to allow health back into your life. Being your best self involves setting goals not only for your career, family and education but for the balance your desire to thrive everyday. You can become the best you today!
Ascendant Counseling Services LLC
Licensed Clinical Professional Counselor, LCSW-C, LCPC
Verified Verified
Catonsville, MD 21228
Ascendant Counseling Services LLC is an agency of licensed, professional therapist representing a diversity of mental health disciplines. Ascendant is dedicated to strengthening emotional and spiritual health. We provide services to individuals and families. We make us of the insights and resources of the behavioral sciences, When requested, we utilize Christian Counseling concepts within the therapy session. Please visit our website at www.AscendantCounselingServices.com or text us at: (443) 335-2297.
Ascendant Counseling Services LLC is an agency of licensed, professional therapist representing a diversity of mental health disciplines. Ascendant is dedicated to strengthening emotional and spiritual health. We provide services to individuals and families. We make us of the insights and resources of the behavioral sciences, When requested, we utilize Christian Counseling concepts within the therapy session. Please visit our website at www.AscendantCounselingServices.com or text us at: (443) 335-2297.
Lester Lee Burney
Licensed Clinical Professional Counselor, MS, HS-BCP, CSAM, LCPC
Verified Verified
Catonsville, MD 21228
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
HPS Counseling is a client-oriented practice. We put your well-being first and together we work on and identify what solutions will work best for you, your lifestyle, and your healing/ change journey. We provide a variety of services with tools ranging from Cognitive Behavioral Therapy, Psychodynamic, Solution Focused Therapy, Feminist Therapy, Acceptance, and Commitment Therapy, Compassion Focused Therapy, Reality Therapy, Mindfulness, Meditation, Yoga, Natural/Holistic based (aromatherapy, holistic medicine, meditative sounds, nutrition, and natural oils) and spirituality.
HPS Counseling is a client-oriented practice. We put your well-being first and together we work on and identify what solutions will work best for you, your lifestyle, and your healing/ change journey. We provide a variety of services with tools ranging from Cognitive Behavioral Therapy, Psychodynamic, Solution Focused Therapy, Feminist Therapy, Acceptance, and Commitment Therapy, Compassion Focused Therapy, Reality Therapy, Mindfulness, Meditation, Yoga, Natural/Holistic based (aromatherapy, holistic medicine, meditative sounds, nutrition, and natural oils) and spirituality.
Paulette Williams-Tillery
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Catonsville, MD 21228
Dr. Paulette Tillery is a licensed Social Worker with over 20 years of experience working with and impacting change for underserved populations. When one person is affected by trauma, it creates a domino effect on families and communities.
Dr. Paulette Tillery is a licensed Social Worker with over 20 years of experience working with and impacting change for underserved populations. When one person is affected by trauma, it creates a domino effect on families and communities.
Farah Shaikh
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Counseling is the beginning of a journey towards healing and a future you deserve. With nearly twenty years of experience as a licensed therapist, I offer a safe and supportive space where you can openly share your feelings, thoughts, and challenges. My aim is to provide a compassionate environment along with practical advice and effective strategies as we navigate the path to your well-being. You have more courage than you know and you have more growing left to do. All it takes is one step. Let's start this journey today.
Counseling is the beginning of a journey towards healing and a future you deserve. With nearly twenty years of experience as a licensed therapist, I offer a safe and supportive space where you can openly share your feelings, thoughts, and challenges. My aim is to provide a compassionate environment along with practical advice and effective strategies as we navigate the path to your well-being. You have more courage than you know and you have more growing left to do. All it takes is one step. Let's start this journey today.
Dr. Desirée N. Robinson
Clinical Social Work/Therapist, LCSW-C, ACS
Verified Verified
Catonsville, MD 21228 (Online Only)
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
Claire McCubbin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
Mothers can shape the future with their love, guidance, and strength. Witnessing their journeys, from the anticipation of a new life to the challenges of postpartum adjustment, fills me with awe and purpose. My expertise lies in supporting mothers through this transformative period, recognizing the unique emotional tapestry woven into each experience. The transition to motherhood can produce an overwhelming amount of feelings and unexpected twists. I am here to provide support, validation, and guidance as mothers navigate the uncharted waters of this profound journey.
Mothers can shape the future with their love, guidance, and strength. Witnessing their journeys, from the anticipation of a new life to the challenges of postpartum adjustment, fills me with awe and purpose. My expertise lies in supporting mothers through this transformative period, recognizing the unique emotional tapestry woven into each experience. The transition to motherhood can produce an overwhelming amount of feelings and unexpected twists. I am here to provide support, validation, and guidance as mothers navigate the uncharted waters of this profound journey.
Carrie Holland-Lee
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228
I use a client centered approach where I help the client focus on the skills and resources they have in order to help solve the problems they have in their life. I offer a warm, non-judgmental approach to therapy and am happy to help my clients learn and grow through their experiences. I am trained in EMDR and use this technique to help clients with a trauma work through and heal from their past. I also do marriage and couples counseling with all types of couples including those in non-monogamous relationships.
I use a client centered approach where I help the client focus on the skills and resources they have in order to help solve the problems they have in their life. I offer a warm, non-judgmental approach to therapy and am happy to help my clients learn and grow through their experiences. I am trained in EMDR and use this technique to help clients with a trauma work through and heal from their past. I also do marriage and couples counseling with all types of couples including those in non-monogamous relationships.
See more therapy options for Catonsville
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.