Therapists in Rochester, MN
Root Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rochester, MN 55901
I know life can really knock you down at times. I’ve been there! It affects our relationships, school, work, goals and dreams, and can leave us feeling lost. As a Marriage and Family Therapist, I am extensively trained to understand relationship dynamics and the hardships that can affect them. I can help individuals, couples, and families overcome the challenges they face. I can help support, guide, and coach you to learn new ways of relating to yourself, and the people in your life so that you can improve those relationships.
I know life can really knock you down at times. I’ve been there! It affects our relationships, school, work, goals and dreams, and can leave us feeling lost. As a Marriage and Family Therapist, I am extensively trained to understand relationship dynamics and the hardships that can affect them. I can help individuals, couples, and families overcome the challenges they face. I can help support, guide, and coach you to learn new ways of relating to yourself, and the people in your life so that you can improve those relationships.
Feel purposeful, energized, and balanced in your life and career. If you have found yourself disconnected from your values, stressed, and overwhelmed, I will work with you to forge a path forward with reflection and intention. I enjoy working with people during times of stress and burnout, transition, grieving, and decision-making. I employ an eclectic approach with practical tools to meet individuals' personal and career counseling needs. Our sessions may be focused on self-assessment, goal-setting, processing difficulties, or concrete skill development. You may choose to complete a more comprehensive assessment process.
Feel purposeful, energized, and balanced in your life and career. If you have found yourself disconnected from your values, stressed, and overwhelmed, I will work with you to forge a path forward with reflection and intention. I enjoy working with people during times of stress and burnout, transition, grieving, and decision-making. I employ an eclectic approach with practical tools to meet individuals' personal and career counseling needs. Our sessions may be focused on self-assessment, goal-setting, processing difficulties, or concrete skill development. You may choose to complete a more comprehensive assessment process.
Aaron Steven Nordrum
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, MN 55901 (Online Only)
An ideal client would be someone who is committed to making changes and is willing to be open to new information and suggestions. My areas of expertise include anxiety, depression, significant stress, and relationship issues. I would describe my therapeutic approach as being Solution Focused and Client Centered as I tend to bring attention back to the goals we are working towards and lean on client strengths to make progress.
An ideal client would be someone who is committed to making changes and is willing to be open to new information and suggestions. My areas of expertise include anxiety, depression, significant stress, and relationship issues. I would describe my therapeutic approach as being Solution Focused and Client Centered as I tend to bring attention back to the goals we are working towards and lean on client strengths to make progress.
Eugene Hall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Rochester, MN 55901 (Online Only)
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
Hi, my name is Donelle and I am a Licenced Professional Clinical Counselor (LPCC) who is here to serve the residents of Pine Island and the surrounding communities with their mental health concerns. I became a counselor because I have a passion for helping people embrace who they are, increase their self-esteem, work through challenging times and circumstances, and ultimately live their best life. I enjoy and have a great passion for helping people through traumatic events, circumstances, and situations with compassion and without judgment.
Hi, my name is Donelle and I am a Licenced Professional Clinical Counselor (LPCC) who is here to serve the residents of Pine Island and the surrounding communities with their mental health concerns. I became a counselor because I have a passion for helping people embrace who they are, increase their self-esteem, work through challenging times and circumstances, and ultimately live their best life. I enjoy and have a great passion for helping people through traumatic events, circumstances, and situations with compassion and without judgment.
I work in a field that I have thoroughly enjoyed for over 22 years. I appreciate and feel honored when others allow me to assist them in finding solutions to challenging and difficult issues in their life.
I work in a field that I have thoroughly enjoyed for over 22 years. I appreciate and feel honored when others allow me to assist them in finding solutions to challenging and difficult issues in their life.
Heidi J Smith
Licensed Professional Counselor, LPCC
Verified Verified
3 Endorsed
Rochester, MN 55901
Available openings Monday-Thursday for online and in person. Please know that I understand what courage it takes to reach out to a counselor. This is the first step toward understanding yourself a little better. My specialty is grief due to loss caused by death, disability, divorce, addiction, loss of safety, loss of trust, loss of home or innocence. I believe in working with each client based on their unique personality and story because every person is different.
Available openings Monday-Thursday for online and in person. Please know that I understand what courage it takes to reach out to a counselor. This is the first step toward understanding yourself a little better. My specialty is grief due to loss caused by death, disability, divorce, addiction, loss of safety, loss of trust, loss of home or innocence. I believe in working with each client based on their unique personality and story because every person is different.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
Chrissy Bensen
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, MN 55901 (Online Only)
Are you searching for ways to show up more joyfully and authentically in your life? Does something feel a little "off," and you wish there was a place where you could sort it out and find a way to feel better? You may be struggling with depression, anger, or anxiety. You might seem fine on the outside, but inside you feel disconnected, a little lonely, or falling just short of where you'd like to be in your life. Although it might be more of a nagging feeling, you might also have some history with workplace, family, or religious trauma, parenting/step-parenting, chronic pain or illness, or identity/existential concerns.
Are you searching for ways to show up more joyfully and authentically in your life? Does something feel a little "off," and you wish there was a place where you could sort it out and find a way to feel better? You may be struggling with depression, anger, or anxiety. You might seem fine on the outside, but inside you feel disconnected, a little lonely, or falling just short of where you'd like to be in your life. Although it might be more of a nagging feeling, you might also have some history with workplace, family, or religious trauma, parenting/step-parenting, chronic pain or illness, or identity/existential concerns.
Connie G. Palacio
Marriage & Family Therapist, JD, MA, LMFT, LICSW
Verified Verified
Rochester, MN 55901
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Grant Bauer
Clinical Social Work/Therapist, LICSW
Verified Verified
Rochester, MN 55901 (Online Only)
Hi, I'm a Licensed Clinical Social Worker. I have practiced as a therapist and mental health specialist over 20 years. I have worked hospital settings, emergency room and outpatient care.
Hi, I'm a Licensed Clinical Social Worker. I have practiced as a therapist and mental health specialist over 20 years. I have worked hospital settings, emergency room and outpatient care.
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My ideal clients are those who recognize a change is needed and are motivated to working hard towards making that change. I welcome clients who lack the confidence in themselves to make those changes. Everyone needs encouragement and acceptance, my goal is to provide both.
My ideal clients are those who recognize a change is needed and are motivated to working hard towards making that change. I welcome clients who lack the confidence in themselves to make those changes. Everyone needs encouragement and acceptance, my goal is to provide both.
Joanna Mills
Clinical Social Work/Therapist, LICSW
Verified Verified
Rochester, MN 55901 (Online Only)
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
Hi, I’m a Licensed Independent Clinical Social Worker with 36 years experience in individual, couples, and group therapy.
I have over 15 years experience working with individuals as they navigate life’s ups and downs. I am a seasoned therapist in helping clients emerge from feeling discontent and not quite sure knowing what to do to finding direction and feeling empowered. Maybe you feel like the familiar roles that once provided comfort are now holding you back from embracing your true self. Or maybe you’re going through a big transition and what is next feels scary and overwhelming. Divorce? Midlife? Menopause? Empty nest? These can be scary transitions that are full of potential and growth!
I have over 15 years experience working with individuals as they navigate life’s ups and downs. I am a seasoned therapist in helping clients emerge from feeling discontent and not quite sure knowing what to do to finding direction and feeling empowered. Maybe you feel like the familiar roles that once provided comfort are now holding you back from embracing your true self. Or maybe you’re going through a big transition and what is next feels scary and overwhelming. Divorce? Midlife? Menopause? Empty nest? These can be scary transitions that are full of potential and growth!
Lauren Roth Certified Autism Specialist
Licensed Professional Counselor, MS, LPC, NCC, CAS
Verified Verified
1 Endorsed
Rochester, MN 55905 (Online Only)
I believe in Temple Grandin's declaration, "I am different, not less." As a Certified Autism Specialist, I enjoy working with those who are neurodivergent thinkers, have an Autism or ADHD diagnosis, or who share traits with ASD/ADHD. My Texas-based therapy practice aims for you to feel supported, respected, and guided to find wellness and growth in your life. Are you wanting to improve your relationships, or share with others your truest self? I'd love to help. In addition to in-person, you can meet with me via telehealth throughout the states of Texas and Minnesota.
I believe in Temple Grandin's declaration, "I am different, not less." As a Certified Autism Specialist, I enjoy working with those who are neurodivergent thinkers, have an Autism or ADHD diagnosis, or who share traits with ASD/ADHD. My Texas-based therapy practice aims for you to feel supported, respected, and guided to find wellness and growth in your life. Are you wanting to improve your relationships, or share with others your truest self? I'd love to help. In addition to in-person, you can meet with me via telehealth throughout the states of Texas and Minnesota.
Kayci Rush
Clinical Social Work/Therapist, LICSW
Verified Verified
Rochester, MN 55901 (Online Only)
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.
Holly Christianson
Clinical Social Work/Therapist, LICSW
Verified Verified
Rochester, MN 55901 (Online Only)
I am a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I received my master's degree from the University of Minnesota Mankato and have been practicing as a therapist for over 10 years. I would describe myself as a clinical therapist who is grounded in relationship-based therapy that incorporates reflective practice from a trauma informed lens. I believe in giving grace and holding space in order to fully explore patterns and behavior with a holistic view. I view therapy as a partnership based in empathy and unconditional positive regard with the goals of empowerment and personal growth.
I am a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I received my master's degree from the University of Minnesota Mankato and have been practicing as a therapist for over 10 years. I would describe myself as a clinical therapist who is grounded in relationship-based therapy that incorporates reflective practice from a trauma informed lens. I believe in giving grace and holding space in order to fully explore patterns and behavior with a holistic view. I view therapy as a partnership based in empathy and unconditional positive regard with the goals of empowerment and personal growth.
Bridget McConnell
Clinical Social Work/Therapist, LICSW
Verified Verified
Rochester, MN 55901 (Online Only)
Hi, I've been a Clinical Social Worker for over 20 years. I have worked with a wide variety of ages, including children, teens, young adults, and adults. In addition, I have worked with many families and am well-versed in parenting support. I have done clinic-based work, home-based work, and currently, on a part-time basis, I provide equine-assistsed therapy. I truly believe that all people have the answers to their own problems and consider my clients the "experts" on themselves. Supporting people to take charge of their lives and reach their potential is extremely important to me.
Hi, I've been a Clinical Social Worker for over 20 years. I have worked with a wide variety of ages, including children, teens, young adults, and adults. In addition, I have worked with many families and am well-versed in parenting support. I have done clinic-based work, home-based work, and currently, on a part-time basis, I provide equine-assistsed therapy. I truly believe that all people have the answers to their own problems and consider my clients the "experts" on themselves. Supporting people to take charge of their lives and reach their potential is extremely important to me.
Specializing in (1) Forensic Assessment & Consulting, and (2) Therapy for Anxiety, Stress, & Insomnia... 1) As a doctoral-level psychologist with specialized training in forensic assessment, I provide high-quality, comprehensive evaluations and serve as an expert witness for several psycho-legal issues: personal injury, independent psychological examination, criminal sentencing, competence, insanity, and fitness for duty. I also provide forensic consulting services to attorneys looking for psychological expertise on various aspects of a case, such as reviewing other expert reports and identifying relevant mental health issues.
Specializing in (1) Forensic Assessment & Consulting, and (2) Therapy for Anxiety, Stress, & Insomnia... 1) As a doctoral-level psychologist with specialized training in forensic assessment, I provide high-quality, comprehensive evaluations and serve as an expert witness for several psycho-legal issues: personal injury, independent psychological examination, criminal sentencing, competence, insanity, and fitness for duty. I also provide forensic consulting services to attorneys looking for psychological expertise on various aspects of a case, such as reviewing other expert reports and identifying relevant mental health issues.
Jennifer Andrews
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Rochester, MN 55901 (Online Only)
Are you facing a challenge threatening to steal your joy and peace? You may be constantly disappointed in yourself, feel guilty or overwhelmed, anxious or depressed, procrastinate, can't sleep or constantly feel fatigued. Maybe you’re a couple rehearsing the same argument over and over, a person who's often disappointed in their relationships or someone who went through a stressful, traumatic or tragic event making life too difficult. Maybe it's hard helping your child who's often tearful, worried or sad, frequently has melt-downs, trouble getting along with others or lying?
Are you facing a challenge threatening to steal your joy and peace? You may be constantly disappointed in yourself, feel guilty or overwhelmed, anxious or depressed, procrastinate, can't sleep or constantly feel fatigued. Maybe you’re a couple rehearsing the same argument over and over, a person who's often disappointed in their relationships or someone who went through a stressful, traumatic or tragic event making life too difficult. Maybe it's hard helping your child who's often tearful, worried or sad, frequently has melt-downs, trouble getting along with others or lying?
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Number of Therapists in Rochester, MN
200+
Average cost per session
$150
Therapists in Rochester, MN who prioritize treating:
| 89% | Anxiety |
| 84% | Depression |
| 70% | Self Esteem |
| 67% | Trauma and PTSD |
| 67% | Coping Skills |
| 64% | Relationship Issues |
| 64% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | Optum |
| 79% | UnitedHealthcare UHC | UBH |
| 72% | BlueCross and BlueShield |
How Therapists in Rochester, MN see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |