Teletherapy for Minnesota
Alexis Bennett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Edina, MN 55439 (Online Only)
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
I offer in person MN sessions & online sessions.
I’m a transpersonal therapist and coach who provides counseling for anxiety, symptoms of trauma, ADHD, TBI, career decision making, or any struggle in life. When you’re frustrated because you’ve been unable to resolve your problems, you are wise to seek the help of a skilled therapist. If you feel stuck, discouraged, lost and alone, through counseling, I can help you make the changes you desire while nourishing your mind, body, and soul. Your life can be easier, calmer, and more rewarding. I’ll help you clarify and live more by your values so you can achieve a greater sense of purpose and spiritual fulfillment.
I offer in person MN sessions & online sessions.
I’m a transpersonal therapist and coach who provides counseling for anxiety, symptoms of trauma, ADHD, TBI, career decision making, or any struggle in life. When you’re frustrated because you’ve been unable to resolve your problems, you are wise to seek the help of a skilled therapist. If you feel stuck, discouraged, lost and alone, through counseling, I can help you make the changes you desire while nourishing your mind, body, and soul. Your life can be easier, calmer, and more rewarding. I’ll help you clarify and live more by your values so you can achieve a greater sense of purpose and spiritual fulfillment.
Daniel James Lindenfeld
Counselor, MS , LPCC
Verified Verified
Rochester, MN 55906 (Online Only)
Waitlist for new clients
I work with adult and adolescent clients who are experiencing difficulty in managing anxiety, anger, trauma, depression and relationship-based concerns. I invite you to consider the idea that you are the author and director of your thoughts and emotional responses. Put differently, you have within you the power to rewrite the "script" on how you see yourself and the role that you play in your life, regardless of what you may have experienced in your past. In our shared journey, I hope to help you feel more empowered as an active agent of change in responding to suffering, depression, anxiety and trauma.
I work with adult and adolescent clients who are experiencing difficulty in managing anxiety, anger, trauma, depression and relationship-based concerns. I invite you to consider the idea that you are the author and director of your thoughts and emotional responses. Put differently, you have within you the power to rewrite the "script" on how you see yourself and the role that you play in your life, regardless of what you may have experienced in your past. In our shared journey, I hope to help you feel more empowered as an active agent of change in responding to suffering, depression, anxiety and trauma.
Tired of Educating Your Therapist on Your Gender and Sexuality? Do you feel like you've been trained to hide parts of yourself and conform to societal expectations? Have you lost sight of what you truly want after pleasing others for so long? Therapy should be a place to embrace and affirm your authenticity, not educate or conform to your therapist. If you're neurodivergent, struggling with anxiety or depression, or dealing with challenges related to your gender and sexual identities, I provide a safe, affirming space for you to process your emotions and gain insights into your true self.
Tired of Educating Your Therapist on Your Gender and Sexuality? Do you feel like you've been trained to hide parts of yourself and conform to societal expectations? Have you lost sight of what you truly want after pleasing others for so long? Therapy should be a place to embrace and affirm your authenticity, not educate or conform to your therapist. If you're neurodivergent, struggling with anxiety or depression, or dealing with challenges related to your gender and sexual identities, I provide a safe, affirming space for you to process your emotions and gain insights into your true self.
Joe Molinari
Clinical Social Work/Therapist, LICSW, LCSW, CST
Verified Verified
10 Endorsed
Minneapolis, MN 55401
You're here because something about sex or your relationship has been a concern for months or maybe years. You wonder "will it always be this way? Is it possible to feel better?" It's lonely and overwhelming to feel disconnected from your sexuality and your partner. It can cause a rift in your social life, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure.
You're here because something about sex or your relationship has been a concern for months or maybe years. You wonder "will it always be this way? Is it possible to feel better?" It's lonely and overwhelming to feel disconnected from your sexuality and your partner. It can cause a rift in your social life, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure.
Tia Wilcek
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
16 Endorsed
Vadnais Heights, MN 55127
Life can be so chaotic and busy that you feel you don’t have time for yourself so I offer therapy with flexible in-office and online appointments to easily fit into any busy schedule.
Does it seem like everyone around you has it all together while you’re barely keeping your head above water? Does it seem as though your thoughts have been filled with unstoppable worry and maybe they've even begun to tell you lies that you’re beginning to believe. Perhaps it feels that no matter how much you’ve tried to erase ‘it’ from your mind, it keeps coming up and interrupting your life – making it hard to trust, to feel, to focus, to dream, to enjoy life. You wish for a day where you are free from it all and you want a therapist who understands and can help you heal from deep within. I just might be your therapist...
Life can be so chaotic and busy that you feel you don’t have time for yourself so I offer therapy with flexible in-office and online appointments to easily fit into any busy schedule.
Does it seem like everyone around you has it all together while you’re barely keeping your head above water? Does it seem as though your thoughts have been filled with unstoppable worry and maybe they've even begun to tell you lies that you’re beginning to believe. Perhaps it feels that no matter how much you’ve tried to erase ‘it’ from your mind, it keeps coming up and interrupting your life – making it hard to trust, to feel, to focus, to dream, to enjoy life. You wish for a day where you are free from it all and you want a therapist who understands and can help you heal from deep within. I just might be your therapist...
Emileah Most
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
New Brighton, MN 55112
My clients have described me as thoughtful, empathetic, wise, and funny. I am not a bobble-head that will nod along to anything you say and just keep asking you, "and how does that make you feel?" I'm engaged, I'm funny, and I'm direct. I'm kinda like hard candy. I'm sweet and I can deliver challenging things when needed. With creativity and humor, I will guide you to explore other paths and options. I operate from a holistic lens, welcoming the all aspects of you and your family, including sexual orientation, gender expression, racial and cultural messages, religion and spirituality into the therapeutic exploration.
My clients have described me as thoughtful, empathetic, wise, and funny. I am not a bobble-head that will nod along to anything you say and just keep asking you, "and how does that make you feel?" I'm engaged, I'm funny, and I'm direct. I'm kinda like hard candy. I'm sweet and I can deliver challenging things when needed. With creativity and humor, I will guide you to explore other paths and options. I operate from a holistic lens, welcoming the all aspects of you and your family, including sexual orientation, gender expression, racial and cultural messages, religion and spirituality into the therapeutic exploration.
Currently accepting new clients: Individuals, adolescents, couples and families! If you are looking for a compassionate therapist to support you in your healing and happiness, you have come to the right place. Using a holistic approach to overall health and well-being, I assist client's in doing the work necessary to feel better. Some of my specialties include stress management, anxiety, depression, trauma, parenting, pain management, chronic health conditions, relationships, veterans/military families and first responders.
Currently accepting new clients: Individuals, adolescents, couples and families! If you are looking for a compassionate therapist to support you in your healing and happiness, you have come to the right place. Using a holistic approach to overall health and well-being, I assist client's in doing the work necessary to feel better. Some of my specialties include stress management, anxiety, depression, trauma, parenting, pain management, chronic health conditions, relationships, veterans/military families and first responders.
Lindsay M Narayan
Marriage & Family Therapist, MA, LMFT, BCBA
Verified Verified
Saint Louis Park, MN 55426
Immediate Openings! Feeling stuck, overwhelmed, or lost in your life's journey? There is no better time than now to use a collaborative, non-judgmental, safe and confidential space to transform and start thriving again. Taking the first step toward change is the hardest part, and congratulations, you are already there! Therapy supports change by exploring your experiences, thoughts and feelings that contribute to the unique challenges you are facing. So let's harness your motivation for change, develop goals together, and get you back on a clear path!
Immediate Openings! Feeling stuck, overwhelmed, or lost in your life's journey? There is no better time than now to use a collaborative, non-judgmental, safe and confidential space to transform and start thriving again. Taking the first step toward change is the hardest part, and congratulations, you are already there! Therapy supports change by exploring your experiences, thoughts and feelings that contribute to the unique challenges you are facing. So let's harness your motivation for change, develop goals together, and get you back on a clear path!
I believe that when we explore our identity and life experiences from a place that feels safe and compassionate, we discover our unique strengths to overcome obstacles and take action in the direction that feels most aligned with our deepest values. I specialize in multicultural issues and trauma-informed care with my clients. I have extensive experience helping clients work through depression, anxiety, post-traumatic stress disorder, relational problems, LGBTQ+ and gender specific issues, as well as culturally specific concerns.
I believe that when we explore our identity and life experiences from a place that feels safe and compassionate, we discover our unique strengths to overcome obstacles and take action in the direction that feels most aligned with our deepest values. I specialize in multicultural issues and trauma-informed care with my clients. I have extensive experience helping clients work through depression, anxiety, post-traumatic stress disorder, relational problems, LGBTQ+ and gender specific issues, as well as culturally specific concerns.
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Wayzata, MN 55391
Are you finding your tolerance for change and, well, “people” is wearing thin? First, there’s activation energy to get things done, forge ahead. However, you now find yourself on the downcycle of feeling overwhelmed or hopeless with the relentless unrest and societal tensions. By going below the surface, you can find your empowerment to sustain and find ease with uncertainties and tensions. A new paradigm for “mental health” based on recent research in neuroscience and psychophysiology shifts our understanding of how you work, allowing healing and restoration at the source - your nerves. You deserve to live with ease.
Are you finding your tolerance for change and, well, “people” is wearing thin? First, there’s activation energy to get things done, forge ahead. However, you now find yourself on the downcycle of feeling overwhelmed or hopeless with the relentless unrest and societal tensions. By going below the surface, you can find your empowerment to sustain and find ease with uncertainties and tensions. A new paradigm for “mental health” based on recent research in neuroscience and psychophysiology shifts our understanding of how you work, allowing healing and restoration at the source - your nerves. You deserve to live with ease.
You deserve to feel good! I offer individual, family, and couples counseling online or in person.
Hello! My name is Andrew and thanks for considering my profile. Reaching out to a therapist can be intimidating, especially when you are feeling stressed or unhappy. The first thing you should know about me is that I am laid-back, informal, and nonjudgmental; I just refuse to be the cold, clinical therapist-type! I will work hard to establish a real connection with you and to create a truly safe and compassionate environment for new insight, growth and healing. I believe the most important part of therapy is the alliance between therapist and client; if we don’t have a strong connection, sessions aren’t as effective.
You deserve to feel good! I offer individual, family, and couples counseling online or in person.
Hello! My name is Andrew and thanks for considering my profile. Reaching out to a therapist can be intimidating, especially when you are feeling stressed or unhappy. The first thing you should know about me is that I am laid-back, informal, and nonjudgmental; I just refuse to be the cold, clinical therapist-type! I will work hard to establish a real connection with you and to create a truly safe and compassionate environment for new insight, growth and healing. I believe the most important part of therapy is the alliance between therapist and client; if we don’t have a strong connection, sessions aren’t as effective.
Center for Healing and Resilience
Psychologist, DMFT, LP, LMFT
Verified Verified
Northfield, MN 55057
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
Enlightened Path Behavioral Health & Wellness, LLC
Counselor, MA, LPCC, LADC
Verified Verified
Prior Lake, MN 55372
Ideally, I enjoy working with people of all backgrounds and experiences. I like to follow a team approach where we work together to help you become the best version of you! I appreciate feedback and insight into your unique situation and input on what is helpful/not helpful in the therapy approach. I love working from a solution and client centered approach where we can identify common goals and work together to help you meet them. Ideally, my clients are those who want to become the best version of themselves, who want to understand themselves more holistically for their own well-being and are willing to do the work to get there.
Ideally, I enjoy working with people of all backgrounds and experiences. I like to follow a team approach where we work together to help you become the best version of you! I appreciate feedback and insight into your unique situation and input on what is helpful/not helpful in the therapy approach. I love working from a solution and client centered approach where we can identify common goals and work together to help you meet them. Ideally, my clients are those who want to become the best version of themselves, who want to understand themselves more holistically for their own well-being and are willing to do the work to get there.
Richard Chandler
Counselor, MA, LPC
Verified Verified
5 Endorsed
Saint Cloud, MN 56301 (Online Only)
Online & phone individual and marriage/couples' counseling are private pay.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Online & phone individual and marriage/couples' counseling are private pay.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Laura Martha Hanley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minnetonka, MN 55345
Immediate Saturday mornings available. You know you have "trauma" but what does that even mean? And, can you really do anything about it: or like, don't we all just need to, like, deal with it? Well- yes and no! Trauma is a very individualized experience and understanding and although we have the option of "doing something about it" we also get to understand why it hurts so much first. My clients receive empathetic, thoughtful, and trauma-informed care rooted in self-empowerment.
Immediate Saturday mornings available. You know you have "trauma" but what does that even mean? And, can you really do anything about it: or like, don't we all just need to, like, deal with it? Well- yes and no! Trauma is a very individualized experience and understanding and although we have the option of "doing something about it" we also get to understand why it hurts so much first. My clients receive empathetic, thoughtful, and trauma-informed care rooted in self-empowerment.
Meleah Miller
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55118 (Online Only)
Do you feel anxious and overwhelmed? Is your mind very active, and you are a deep thinker? After social situations, do you constantly replay what just happened and how it went wrong?
Do you feel anxious and overwhelmed? Is your mind very active, and you are a deep thinker? After social situations, do you constantly replay what just happened and how it went wrong?
Judy Meerkins M.A. P.A.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55431
Curious, Kind and Direct - that is how people describe me. I have a genuine love for this work and I do what I do with sincerity and honesty. I am approachable and change and growth are nurtured here. I use a collaborative and eclectic approach to therapy. If desired, I am comfortable integrating a person's spirituality into therapy as well.
Curious, Kind and Direct - that is how people describe me. I have a genuine love for this work and I do what I do with sincerity and honesty. I am approachable and change and growth are nurtured here. I use a collaborative and eclectic approach to therapy. If desired, I am comfortable integrating a person's spirituality into therapy as well.
Are you looking for guidance while working through anxiety, grief and loss, trauma, and stress reduction? I strive to create a non-judgmental, culturally sensitive environment for healing. My goal is to build trusting relationships to meet you where you're at in your therapeutic journey. You can overcome the challenges you may be facing today and live a happier and more fulfilling life.
Are you looking for guidance while working through anxiety, grief and loss, trauma, and stress reduction? I strive to create a non-judgmental, culturally sensitive environment for healing. My goal is to build trusting relationships to meet you where you're at in your therapeutic journey. You can overcome the challenges you may be facing today and live a happier and more fulfilling life.
Hello and welcome! Are you experiencing challenges with sex or sexuality? Perhaps a loss of sexual desire is getting in the way of your relationship with your partner. Are you frustrated that your body isn't responding the way it used to? Maybe you are a poly person seeking support around relationships and sex. Other challenges may include painful sex, erectile issues, guilt, shame, and avoidance, or life transitions such as after baby, in the menopausal years, or in the aftermath of a health condition such as cancer. Therapy is LGBTQ+, polyamory, and kink affirming.
Hello and welcome! Are you experiencing challenges with sex or sexuality? Perhaps a loss of sexual desire is getting in the way of your relationship with your partner. Are you frustrated that your body isn't responding the way it used to? Maybe you are a poly person seeking support around relationships and sex. Other challenges may include painful sex, erectile issues, guilt, shame, and avoidance, or life transitions such as after baby, in the menopausal years, or in the aftermath of a health condition such as cancer. Therapy is LGBTQ+, polyamory, and kink affirming.
See more therapy options for Minnesota
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.